Garden Blog - Top Tropicals
Date:
Go Bananas!
10 good reasons to plant bananas in your garden
Adding banana plants to your subtropical garden or plant collection can enhance the aesthetics of your outdoor and indoor space, provide fresh and nutritious fruits, and offer a fun gardening experience with relatively low maintenance requirements. It's a delightful way to connect with nature and enjoy the benefits of homegrown produce.
1. Tropical Ambiance: Banana plants bring a touch of the tropics to your subtropical garden. Their large, lush leaves create a lush and exotic atmosphere that can transform your garden into a tropical paradise.
2. Homegrown Flavor: Growing your own banana trees allows you to enjoy the freshest, most flavorful bananas right from your garden. Homegrown bananas often have a superior taste compared to store-bought varieties.
3. Nutritional Benefits: Bananas are packed with essential vitamins, minerals, and dietary fiber. By cultivating your own banana trees, you gain access to a nutritious and healthy snack option right in your backyard.
4. Quick Results: Banana plants are known for their fast growth. In subtropical climates, they can produce fruit in as little as one to two years. This means you don't have to wait long to savor the fruits of your labor!
5. Low Maintenance: Banana trees are relatively low-maintenance once established. They require regular watering, but their hardy nature makes them a relatively easy addition to your garden. They are not messy in a landscape.
6. Versatility: Bananas offer versatility in your garden. You can choose from dessert bananas for snacking, cooking bananas like plantains for culinary experiments, or even ornamental banana varieties to enhance your garden's aesthetics. There are so many varieties to enjoy! You can't find this big selection in a grocery store.
7. Sustainable Living: Growing your own bananas reduces your reliance on store-bought produce, contributing to a more sustainable lifestyle. It also minimizes the carbon footprint associated with transporting fruits to market.
8. Educational Value: Cultivating banana plants can be an educational experience for both adults and children. It offers insights into tropical horticulture and can foster an appreciation for gardening and botany.
9. Landscaping Appeal: Beyond their fruit-bearing potential, banana plants add visual interest to your garden. Their unique form and striking leaves make them an excellent choice for landscaping and providing shade in your outdoor space.
10. Resilience: While bananas thrive in tropical conditions, many banana varieties are hardy enough to withstand cooler climates, making them a durable addition to your garden.
Why Bananas? They are good for you and are fun to grow!
- 💛 Bananas are berries, not fruits!
- 💛 They float in water like apples and watermelons.
- 💛 Bananas are high in potassium, which helps muscles work properly.
- 💛 They can improve your mood because they contain tryptophan, which your body turns into serotonin.
- 💛 Bananas are great for your heart because they have lots of fiber and potassium.
- 💛 Eating bananas can help with digestion since they are rich in fiber.
- 💛 They are a natural energy booster, perfect for a quick snack.
- 💛 Bananas can help keep your blood pressure in check due to their low sodium and high potassium content.
- 💛 They contain vitamins like B6 and C, which are good for your immune system.
- 💛 Rubbing the inside of a banana peel on mosquito bites can reduce itching and swelling.
❔ What is your favorite Banana or Plantain variety?
Share in comments👇
🛒 Shop Banana varieties
#Food_Forest #Bananas
🏵 TopTropicals
Date:
Easy,
stress-free plants
for Summer planting
Q: With the rising temperatures, I'm concerned about shipping my plants safely. Can they withstand the heat during transit? Also, is it okay to plant them in the ground now, or should I wait for cooler Fall weather?
A: Your concern about shipping plants in hot weather is valid. For sensitive plants, we'll delay shipping until conditions are more favorable in your area. However, there are plenty of heat-tolerant tropical plants that handle shipping well with minimal stress. These plants adapt easily when planted during the hot summer months. Simply follow the included planting instructions, gradually acclimate them to full sun, and they should thrive.
Certain flowering tropical plants, such as Allamandas, Calliandras, Caesalpinias, Adeniums, and Clerodendrums, are excellent options for shipping and establishing during the summer. Flowering vines like Jasmines also adapt well. Consider using Sunshine Booster fertilizers to promote robust growth, they are safe to use right after planting.
Additionally, many fruit trees flourish in heat. Mangoes, Avocados, Pomegranates, Pineapples, Loquats, Eugenias - Tropical cherries, Bananas, Jackfruits, Dragon Fruit, and Olive trees are great choices for summer planting. Noni trees are hardy survivors and usually ship and grow well during the summer, in spite of their lush tropical leaves.
Feel free to check with us about the specific plant you plan to order for its suitability in summer shipping. We're here to take care of your green babies and address your year-round planting needs!
Pitaya, Yellow Dragon Fruit, Selenicereus megalanthus
Jasminum sambac Maid of Orleans thrives and blooms in hot sun
Kalanchoe synsepala Magnificent - Walking Cup Kalanchoe, spectacular plant, loves dry and hot conditions
How to make healthy food taste delicious? Longevity Spinach Super-food Recipes
- ☘️ Gynura procubens (Longevity Spinach, Okinawa Spinach) is one of the Superfoods, known for its longevity-promoting properties in traditional medicine.
- ☘️ Native to Indonesia, commercially grown in China. It is a relatively hardy perennial that once planted, you will have these healthy greens for many years!
- ☘️ Both the stems and the leaves are edible and nutritious, can be eaten raw or cooked. They have a unique flavor with a faint hint of pine, and will add a beautiful aesthetic element to cuisine.
- ☘️ This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
- ☘️ Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
- ☘️ Very adaptable to container gardening and even grows well on a windowsill.
- ☘️ The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.
Check out the recipes⬇️⬇️⬇️
📚 Gynura: Longevity Spinach Superfood Recipes
🎥 Best Hot Weather Spinach Crops - Longevity and Okinawa Spinach
🛒 Plant Longevity Spinach and live long
#Food_Forest #Recipes #Remedies
🏵 TopTropicals
How to make tasty Carambola Banana Whip
Blend ingredients until smooth. Scoop into frosted mugs. Garnish with Carambola and Banana slices.
🍷 Enjoy while cold ❄️
📚 From previous posts:
🛒 Order Carambola and Banana trees
#Recipes #Food_Forest
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Date:
Ten
top fruiting plants you'll ever need
for your health benefits
Q: I planted Mango and Avocado trees, and I still have room for more trees but want to use the space wisely. What other trees should I plant to get the most benefits out of the fruit?
A: Everyone loves planting Mango or Avocado trees for their well-known benefits. But did you know that adding a variety of other fruit trees to your garden can expand those benefits even more? If you plant just one of each of these 10 trees, you'll have a complete spectrum of nutrients and health-boosting ingredients you ever need. With a diverse range of healthy fruits, you'll boost your diet, improve your health, and elevate your lifestyle. Let's check out the TOP TEN most rewarding and useful fruit...
1. Guava
Guava is rich in vitamin C, which boosts the immune system and helps protect
against colds and infections.
Guava helps regulate blood sugar levels, making it a good option for people
with diabetes.
Its potassium content helps maintain healthy blood pressure.
Guava's antioxidants, like lycopene and vitamin C, contribute to glowing
skin and may reduce the risk of cancer.
Guava is eaten fresh, made into juices, jams, and jellies, or added to
desserts and smoothies.
2. Coffee
Coffee is widely enjoyed as a beverage and is used in various desserts and
drinks.
It is rich in antioxidants, which may reduce inflammation and lower the
risk of chronic diseases.
It improves focus and mental alertness due to its caffeine content.
Coffee boosts metabolism and aid in fat burning, supporting weight
management.
3. Noni
Noni
is known for its anti-inflammatory properties and may help reduce joint
pain and arthritis symptoms.
Fresh noni fruit and juice are popular in traditional herbal medicine and
drinks.
It boosts the immune system due to its rich vitamin C content.
Noni juice is used traditionally to improve digestion and fight infections.
4. Papaya
Papaya is a popular ingredient in salads, smoothies, and tropical desserts.
It contains enzymes like papain that aid digestion and reduce bloating.
It is high in vitamin C and vitamin A, the antioxidants in papaya may
protect against heart disease and reduce cancer risk.
5. Banana
Bananas
are rich in potassium, which helps regulate blood pressure and supports
heart health.
They provide a quick source of energy and are great for post-workout
recovery.
The fiber in bananas aids digestion and promotes gut health.
East them fresh, add to smoothies, bake into breads and desserts, or use in
various savory dishes.
6. Dragon fruit
Dragon
fruit is often used in smoothies, fruit salads, and refreshing drinks.
It is high in fiber, aiding digestion and promoting gut health.
Low in calories and packed with nutrients, it's great for weight
management.
7. Tamarind
Tamarind is a common ingredient in sauces, chutneys, and beverages.
Rich in antioxidants, it protects the liver and reduces inflammation.
It contains natural compounds that help lower cholesterol and improve heart
health.
Tamarind has a mild laxative effect, aiding digestion and relieving
constipation.
8. Loilita (Surinam) Cherry
Surinam cherry is rich
in vitamin C, boosting the immune system and skin health.
Its antioxidants reduce inflammation and protect against free radical
damage.
It contains fiber, which supports healthy digestion.
Surinam cherries are used in jams, sauces, and desserts or eaten fresh.
9. Nescafe
Nescafe - Mucuna pruriens - is used in herbal supplements or ground into powder for teas and health drinks.
It is known for its potential to boost dopamine levels, improving mood and reducing stress.
It supports cognitive function, muscle growth and increases energy levels.
10. Loquat
Loquat are very popular and are eaten fresh or used in making jams, jellies, pies, and fruit salads.
Loquat is rich in vitamin A, supporting eye health.
It contains antioxidants that help fight inflammation and reduce the risk of chronic diseases.
The fiber in loquats aids digestion and helps maintain healthy blood sugar levels.
By planting these 10 diverse fruit trees, you'll not only enjoy a delicious and abundant harvest but also ensure your garden provides all the nutrients needed for a healthier, more vibrant life.
Longevity Spinach Superfood Recipes: how to make healthy food delicious
Can healthy food taste delicious?
Healthy Longevity Spinach... It tastes like... spinach? You can add it to your salads, but let's face it, you can only eat so much of a salad. So try it cooked - you will be so surprised and want to eat it every day!
🍳 Eggs with Longevity Spinach
You will need:
🌿 Longevity Spinach or Okinawa Spinach: 2 handfuls
- 1 cup Bacon (optional), sliced or chopped, or: 2 tbsp Olive or vegetable oil
1 large Onion, sliced in semi-rings
1 sweet pepper, red or yellow, sliced
3-5 cloves garlic, chopped (optional, to taste)
5-6 eggs
1 cup ground beef or turkey/chicken (optional), or mushrooms
½ cup shredded cheese (regular or Parmesan)
salt and pepper to taste
🌶 Sweet Chile Sauce (optional. Tastes great with this dish!)
- 🍷 a glass of your favorite wine or cocktail to enjoy your dinner
Preparation time: 10 min
Makes dinner for 2
Open detailed recipe
🛒 Order Longevity Spinach
#Edible_Forest #Recipes
TopTropicals.com
We Grow Happiness
Date:
A Cup of Tea Plant
By Onika Amell, tropical plant specialist
A: I live in Ave Maria, Florida. I want to try my hand at growing my own tea. Which plant do I need?
A: Most people do not realize they are actually enjoying
camellias when they sip their cup of tea. True tea comes from the Camellia sinensis
plant, an evergreen shrub or small tree.
In the fall and winter, the plant will produce small white flowers with
a lovely fragrance. The foliage is shiny and dark green with a very nice
informal and open look.
Camellia sinensis (or tea plant, as it is commonly known) prefers a
temperature between 65 and 86 degrees, which makes Florida an ideal area to grow
them. However, if you live in colder zones, you can certainly succeed
growing your own tea plants using a greenhouse. Alternatively, you can use
containers which can be brought inside when temperatures start falling. Tea plants
will usually survive a very slight freeze, though the leaves may be damaged or
killed. It will not tolerate a hard freeze. They prefer full sun or light
shade in the garden.
Tea plants will become small trees or large bushes if not pruned.
Hardcore tea growers trim back the shoots repeatedly to a height of around 4 feet
to encourage new growth and to contain the size.
Make sure to pick an area of your landscape where it does not flood or
remain wet during our rainy season. Camellia sinensis does not like wet feet
at all. They prefer well-drained, sandy and slightly acidic soil. If grown in
a container, add some sphagnum moss to the potting mix. They will benefit
from frequent applications of small amounts of fertilizer.
You will need some patience, too. Your plant should be around 3 years old
before you start harvesting leaves.
Recommended fertilizers:
Tropical Greenhouse Plus - Plant Booster
Tropical Allure - Smart-Release Booster
Harvesting recipes
Now that you know how to grow the Tea, you need to check this out: the Harvesting recipes how to harvest and make different kinds of real tea: Green Tea, Japanese Style Green Tea, Oolong Tea, Black Tea, Orthodox Indian Tea... Continue reading...
Where does the tea come from?
- 🍃 Camellia sinensis - Tea Leaf. Yes, tea comes from a camellia!
- 🍃 Tea Leaf is a small evergreen tree, usually pruned back to shrubs in cultivation.
- 🍃 In the fall and winter, the plant will produce small white flowers with a lovely fragrance.
- 🍃 Tea is the second most commonly drank liquid on earth after water. It has numerous medicinal benefits mainly due to its antibacterial and antioxidant properties.
- 🍃 To grow Tea Leaf Plant, make sure to pick an area of your landscape where it does not flood or remain wet during our rainy season. Camellia sinensis do not like wet feet at all. They prefer well-drained, sandy and slightly acidic soil.
📚 Learn more: Tea Leaf Plant and Tea Harvesting Recipes
🛒 Shop Tea Leaf Plant
#Food_Forest #Recipes
🏵 TopTropicals
Date:
Edible Landscape
Four must-have herbal edibles for your instant Food Forest
Q: What attractive and useful edibles or herbs can I grow in my yard landscape without needing dedicated garden beds?
A: When we think of an "herb garden," parsley and chives often come to mind -plants that aren't particularly showy and typically require a dedicated vegetable garden, space, and regular maintenance. However, creating a food forest in your yard doesn't have to be a complex project. Useful edibles and medicinal herbs can also be exotic and beautiful, enhancing the charm of your landscape. Here are some examples of unusual tropical edibles that are not only stunning ornamentals but also bring delicious goodness to your kitchen.
1. For drinks: Jamaica Tea flower - Karkade Hibiscus
Hibiscus
sabdariffa - Flor de Jamaica, Karkade Sorrel, Roselle, or Jamaica Tea flower
(Karkade Tea) - yes, many hibiscus species are edible!
- Flowers of Roselle hibiscus are used to make a tea "Agua de Flor de
Jamaica". To be exact, those are flower bracts around flowers and seed pods.
- Medical studies show that it lowers blood pressure and has diuretic
effects.
- The pleasant flavor is similar to a cranberry juice and it's so good, you
may not even want to add any sugar. We make this cold tea every day -
perfect for hot summer.
- Karkade Hibiscus grows into a large bush within just one season from
seed! Lots of flowers to harvest will last you the whole winter. It can be
treated as annual in cooler areas due to its fast growth and same-year harvest.
Thrives in full sun.
- Short video:
&feature=youtu.be">how to make hibiscus tea
2. For medicine: Aztec Sweetleaf - Lippia
Lippia dulcis
- Aztec Sweet Herb, Sweetleaf is a wonderful fragrant groundcover.
- Fragrant Mexican herb with incredibly sweet and aromatic leaves.
- The fresh leaves can be eaten from the plant like candy or tossed into
fruit salads for an unusual addition, or used for making a healing tea.
- It has been used since the time of the Aztecs for coughs and colds.
- The sweetness tastes great, and can be used by diabetic patients. We add
this herb to Karkade or Mint tea as a sweetener, instead of sugar or
honey.
- Grows like a ground cover, in shade or semi-shade, great perennial
container plant.
3. For salads and stews: Longevity Spinach, or Cholesterol spinach
Gynura
procubens - Longevity Spinach, or Cholesterol spinach is a perennial spinach, and
once you plant it, you have it for many years, and can grow many more easily
from cuttings!
- Longevity Spinach is one of the Superfoods, and there are many claims
that it lowers cholesterol.
- We use Longevity Spinach in our cooking all the time and so far we are
all alive, so it works! :)
- Longevity spinach can be eaten raw in salads or cooked wherever you would
use a regular spinach.
- Grows as a large spreading herbal bush, in full sun.
- See some recipes with more pictures
4. For meat wraps: Vietnamese Pepper or Wild Betel Leaf
Piper
sarmentosum - Vietnamese Pepper, Lalot, Wild Betel Leaf, Chaa-plu adds wonderful
peppery flavor to meats and is great for wrapping meats and cooking in the oven,
on a stove or grill. We use it all the time, wrapping ground beef of turkey
and putting wraps on a grill or on a frying pan, very easy!
- Vietnamese Pepper leaves are eaten raw in salads or cooked with other
greens or dishes.
- The leaves are used as food wraps in Vietnam. It is used medicinally in
India and SE Asia.
- It is also chewed with Betel Nut as a tonic and medicine, very similar to
Betel Leaf (Piper Betel) which is very popular tonic in Indian culture.
- Vietnamese Pepper grows as a vining herbaceous shrub or ground cover, in
both sun or shade, and spreads with runners so you can have plenty if you
want to have more. Can be grown in container and indoors, too.
- Check out recipes of meat wraps for grilling




































