Why Bananas? They are good for you and are fun to grow!
Red Banana
Praying Hands Banana
Banana fruit
Rojo Banana
Variegated Banana
- 💛 Bananas are berries, not fruits!
- 💛 They float in water like apples and watermelons.
- 💛 Bananas are high in potassium, which helps muscles work properly.
- 💛 They can improve your mood because they contain tryptophan, which your body turns into serotonin.
- 💛 Bananas are great for your heart because they have lots of fiber and potassium.
- 💛 Eating bananas can help with digestion since they are rich in fiber.
- 💛 They are a natural energy booster, perfect for a quick snack.
- 💛 Bananas can help keep your blood pressure in check due to their low sodium and high potassium content.
- 💛 They contain vitamins like B6 and C, which are good for your immune system.
- 💛 Rubbing the inside of a banana peel on mosquito bites can reduce itching and swelling.
❔ What is your favorite Banana or Plantain variety?
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