Date: 31 Dec 2023
Our
New Year Wish to You:
Stay Young
"Life is not measured by the number of breaths we
take,
but by the moments that take our breath away."
- Maya Angelou -
"...Remember, spend some time with your loved ones, because they
are not going to be around forever...
...Remember, say a kind word to someone who looks up to you in awe,
because that little person soon will grow up and leave your side...
...Remember to give a warm hug to the one next to you, because that
is the only treasure you can give with your heart and it doesn't cost a
cent...
...Remember to say"I love you"to your partner and your loved ones,
but most of all - mean it. A kiss and an embrace will mend hurt when
it comes from deep inside of you...
...Remember to hold hands and cherish the moment for someday that
person will not be there again. Give time to love, give time to speak, and give
time to share the precious thoughts in your mind...
...And always remember, life is not measured by the number of
breaths we take, but by the moments that take our breath away."
(A Life message from George Carlin after he lost his wife)
In the photo: Spathodea campanulata - African Tulip Tree
How to Stay Young
10 secrets of Eastern Wisdom
1. Throw out nonessential numbers, including age, weight and height. Let the doctor worry about them. That is why you pay them.
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning. Learn more about the computer, crafts, gardening. Never let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's.
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies. Your home is your refuge.
8. Cherish your health. If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.
