🍴 Loquat salsa: quick-n-fun exotic recipes

• 
  🔴Dice Loquat fruit with tomato, onion, and jalapeno.
• 🔴Great spooned over grilled fish or eaten with chips.

Loquat Salsa Recipe

Ingredients

• 2 cups fresh loquats, peeled, pitted, and diced
• 2 medium tomatoes, diced
• 1/2 medium red onion, finely chopped
• 1 jalapeno, finely diced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• Salt to taste

Instructions

1. Peel and pit the loquats, then dice them into small cubes.
2. Dice tomatoes and onion, finely chop the jalapeno.
3. In a bowl, combine loquats, tomato, onion, jalapeno, and cilantro.
4. Add lime juice and salt to taste, stir gently to mix.
5. Chill for 15 minutes before serving.

Serving Suggestions

• Serve with tortilla chips.
• Spoon over grilled fish, chicken, or shrimp.
• Use as a topping for tacos or salads.

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🍑 How to grow Loquat from seeds

📱

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✍️ From seed to fruit. How to grow Loquat from seeds, step-by-step guide. Part 2: after germination

Continued from previous posts⤴️

• 🍑 4. Transplanting Seedlings

• ▫️When to Transplant: Once seedlings reach about 2-4” (5-10 cm) in height.
• ▫️Transplanting and fertilizing: Move each seedling to its own pot and add controlled release fertilizer (Green Magic is the best), or use liquid balanced fertilizer Sunshine Boosters after 1-2 weeks once the seedlings establish.
• ▫️Watering. Keep soil in a pot slightly moist but not soggy
• ▫️Temperature. Keep seedling warm - above 70F (21C), and protect from extreme heat over 90F (35C) . For small plants, avoid freezing temperatures during winter. As the seedlings get bigger, they get higher drought-, heat- and cold tolerance. Established Loquat trees (2-3 years and older) may take light freezing temperatures.
• ▫️Planting in the ground. You can plant the seedling in the ground when it reaches 2-3 ft tall (50-100 cm) in frost-free areas. During chill winter nights, young seedlings can be cold protected until established.

• 🍑 5. Sunlight Requirements

• ▫️Light Exposure: Loquat established seedlings thrive in full sun but can tolerate partial shade. Start seedlings in bright shade and protect from afternoon hot sun to avoid leaf burn. Once seedlings are established and new growth appears (2-4 weeks), gradually move them to full sun.
• ▫️Why adequate sunlight (full sun) is important:

- promotes healthy growth
- helps to avoid fungus and insect problems
- is critical for future flowering and fruit production

🍑 6. Fruit production

• ▫️Loquat seedlings start producing seed within 3-4 years from seed, providing adequate sunlight, warm temperatures and regular irrigation.
• ▫️Grafted Loquats start producing right away or the next year
• ▫️Fruit will develop over the winter and ripen from March through May depending on location

🛒 Shop Loquat Trees and enjoy fresh fruit benefits

📚 Learn more:

• 🟡about #Loquat
• 🟡A young Loquat tree is fruiting
• 🟡Ten best fruit trees to grow in Florida and Southern landscapes. # 10: Loquat Tree
• 🟡Loquat – the Symbol of Prosperity
• 🟡Learn more about Loquats
• 🟡10 best fruit trees to grow in Florida and Southern landscapes

" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" >🎥 YouTube video about Loquat
📁 Overlooked fruit: tasty Loquat recipes (PDF)

#Food_Forest #Loquat

🔴 Join 👉 TopTropicals

✍️ From seed to fruit. How to grow Loquat from seeds, step-by-step guide. Part 1: planting seeds

• 🍑 1. Harvesting and Preparing Seeds

• ▫️Harvest: Select ripe Loquat fruits (when they are bright yellow color) and remove 1-3 seeds from each.
• ▫️Clean: Rinse seeds thoroughly in cool water to remove all fruit residue. Like with every fruit seeds, any pulp leftover may prevent germination and/or cause rot of the seeds.
• ▫️Storage: If not planting immediately, wrap seeds in a damp paper towel and store in a vented container with moist sawdust or moss (to avoid drying out) at room temperature (if stored a few days) or at 40F if stored for over a week. Seeds can remain viable for up to 3-6 months. Refrigerating the fruit doesn't harm the seeds, although may take seeds longer to germinate. If the seeds are slightly dry, soak them in water overnight.

• 🍑 2. Planting Seeds

▫️Container: Use a pot with a good drainage.

• ▫️Soil: Fill with well-draining, soilless potting mix (no compost or top soil). Perfect seed germination mix is Abundance Mix: peat moss (or coconut fiber) - 80%, perlite - 10%, small pieces of pine bark - 10%.
• ▫️Depth: Plant seeds 1" deep. Place them horizontally.
• ▫️Spacing: Multiple seeds can be planted in one pot or tray (with drainage holes); space them adequately. You can use so called “community pots”, then separate the seedlings once they reach 2-4" in height.

🍑 3. Germination Conditions

• ▫️Light: Place the pot in a bright, warm area with temperatures at least (and above) 70F . The warmer, the faster the germination. We germinate seeds in a "hot house" where temperatures can reach 100F.
• ▫️Moisture: Keep the soil consistently moist but not wet.
• ▫️Germination Time: Loquat seeds germinate within 2-4 weeks.

Continued in next post ⤵️

🛒 Shop Loquat Trees and enjoy fresh fruit benefits

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❤️ Tropical fruit and plants that help keep blood pressure in balance.
Part 1: What fruit can reduce your blood pressure?

💲 You don’t need to spend $$$ on doctors and medications to stay healthy and young. By eating right and adding a few powerful plants and fruits to your diet, you can naturally keep your blood pressure in check. Plant them today and harvest your own medicine tomorrow! And don’t forget - gardening itself is therapeutic! It keeps you active, reduces stress, and helps your whole body stay in balance.

💚 Tropical fruit that help reduce blood pressure:

• ✅ Jackfruit (Artabotrys hexapetallus) - Contains potassium and magnesium, which help relax blood vessels and regulate blood pressure.
• ✅ Guava (Psidium sp.) - Rich in potassium and fiber, supports vascular health and may help lower blood pressure.
• ✅ Papaya (Carica papaya) - High in potassium and antioxidants, promoting healthy blood pressure.
• ✅ Banana (Musa sp.) - Well-known for its high potassium content, which helps counteract sodium and lower blood pressure.
• ✅ Pineapple (Ananas comosus) - Contains potassium and bromelain, which may support circulation and reduce inflammation.
• ✅ Persimmon - High in fiber and antioxidants, which can contribute to better heart and vascular function.
• ✅ Mulberry (Morus sp.) - Contains resveratrol and other antioxidants linked to heart health and blood pressure support.
• ✅Tamarind (Tamarindus indica) - Rich in potassium and fiber, may help regulate blood pressure and support arterial health.
• ✅ Loquat (Eriobotrya japonica) - Contains potassium, aiding in fluid balance and blood pressure control.
• ✅🍒 Tropical Cherry (Eugenia) - Contains antioxidants and supports healthy circulation.

Part 2: Edible plants reducing blood pressure - see next post⤵️

🛒Shop tropical fruit trees that boost your health

📚 Learn more:
Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest

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👁 See the Difference: Grow Plants That Protect Your Vision

Your eyes work hard every day - give them the nutrition they deserve!
These tropical fruits and plants are rich in Vitamin A and beta-carotene, known to support clear vision, retinal health, and even help prevent age-related eye decline. Grow them in your garden and harvest real, living eye care.

👁 Top 12 Eye-Supporting Fruit and Plants (Vitamin A - Retinol)

• 
  🟡 Mango - Packed with beta-carotene, which your body converts into Vitamin A to support sharp, healthy vision.
• 
  🟡 Loquat - Naturally rich in Vitamin A, known for supporting retina and eye tissue health.
• 
  🟡 Papaya - A tasty source of beta-carotene, great for protecting your eyes and immune system.
• 
  🟡 Carambola (Starfruit) - Offers a dose of Vitamin A, beneficial for maintaining clear eyesight.
• 
  🟡 Moringa - A leafy powerhouse loaded with beta-carotene that helps support visual health.
• 
  🟡 Annatto - High in carotenoids, especially bixin, which may support eye health and clarity.
• 
  🟡 Annona - Contains antioxidants, including beta-carotene, to help nourish your eyes.
• 
  🟡 Eugenia Cherry (Cherry of the Rio Grande, Brazilian Cherry, Surinam Cherry, Pitomba) – A sweet fruit rich in Vitamin A, promoting overall eye wellness.
• 
  🟡 Peach - Supports both skin and eye health with its naturally high Vitamin A content.
• 
  🟡 Peanut Butter Fruit - Contains beta-carotene, a powerful nutrient for eye and vision support.
• 
  🟡 Canistel (Eggfruit) - Extremely high in beta-carotene, offering deep support for vision and skin.
• 
  🟡 Dragon Fruit - Offers beta-carotene and antioxidants that may protect your retinas and night vision.

📚 Learn more about health benefits of tropical plants:
TROPICAL FRUIT HEALTH BENEFITS GUIDE - Part 1 and Part 2

🛒 Shop Vision-Boosting Plants - buy tropical fruit trees for your eye health

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🍑 What fruit and edibles can help with health issues and VITAMIN deficiencies

...Continued from previous post ⤴️

7. 💅 Beauty Enhancer
(Vitamin B7 - Biotin):
Banana, Avocado, Aloe Vera, Clitoria (Butterfly Pea), Patchouli.

8.Blood Builder
(Vitamin B9 - Folate):
Avocado, Guava, Papaya, Moringa, Chaya (Maya Spinach Tree), Mulberry.

9. Immunity Booster
(Vitamin C - Ascorbic Acid):
Guava, Pineapple, Carambola, Mango, Dragon Fruit, Loquat, Longevity Spinach (Gynura), Moringa, Allspice, Camphor Tree, Bay Leaf, Yerba Mate, Cherry, Peach, Passion fruit, Mulberry, Eugenia, Cinnamon, Piper sarmentosum (Vietnamese Pepper), Wiriwiri and Biquinho Pepper.

10. ✋ Skin Shield
(Vitamin E - Tocopherol):
Avocado, Sapote, Dragon Fruit, Moringa, Patchouli, Aloe, Annatto, Camphor Tree.

11. ❣️Clot Controller
(Vitamin K - Phylloquinol):
Moringa, Sauropus (Katuk), Chaya.

12. 🍲 Digestive Aid
(Enzymes):
Pineapple, Papaya, Ginger, Turmeric, Mango, Lemongrass, Cinnamon, Black Pepper, Bay Leaf, Betel Leaf, Peach, Eugenia, Jackfruit, Lippia dulcis, Allspice, Lippia alba (Poleo), Wiri wiri and Biquinho Pepper, Passion fruit.

📚 Learn more in our next posts about specific benefits of each fruit or plant...

🛒 Explore tropical fruit trees with benefits

#Food_Forest #Discover #Remedies #Bananas

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🍑 What fruit and edibles can help with health issues and VITAMIN deficiencies

We've got a handy little cheat sheet to help you choose the right foods when you're low on vitamins or dealing with health issues.
Save it and give your body a tune-up!

12 powerful vitamins and their food sources

1. 👁️ Eye Sight Protector
(Vitamin A - Retinol):
Mango, Loquat, Papaya, Carambola, Moringa, Annato, Annona, Cherries, Peach, Blueberry.

2. ⚡ Energy Booster
(Vitamin B1 - Thiamine):
Jackfruit, Pineapple, Banana, Pigeon Pea (Cajanus cajan), Camellia sinensis (Tea plant), Coffee, Yerba Mate, Wiriwiri and Biquinho Pepper

3. 💧 Cell Repairer
(Vitamin B2 - Riboflavin):
Dragon Fruit, Sapote, Avocado, Moringa

4. ❤️ Heart Helper
(Vitamin B3 - Niacin):
Guava, Jackfruit, Sapodilla, Pigeon Pea (Cajanus cajan), Passion fruit, Hibiscus sabdariffa, Yerba Mate, Cacao, Annona, Mulberry, Cinnamon, Camellia sinensis (Tea Plant), Curry Leaf

5. Stress Fighter
(Vitamin B5 - Pantothenic Acid):
Avocado, Mango, Dragon Fruit, Camellia sinensis (Tea plant), Clitoria (Butterfly Pea), Lippia alba (Poleo)

6. 😊 Mood Balancer
(Vitamin B6 - Pyridoxine):
Banana, Jackfruit, Sapote, Passion fruit, Banisteriopsis caapi (Ayahuasca), Cacao

Continued in next post...⤵️

🛒 Explore tropical fruit trees with benefits

#Food_Forest #Discover #Remedies

🔴 Join 👉 TopTropicals

🙂 This is how a young Loquat tree is fruiting

For the previous posts⤴️

📚 Loquat in previous posts:

• 🟡about #Loquat
• 🟡Ten best fruit trees to grow in Florida and Southern landscapes. # 10: Loquat Tree
• 🟡Loquat – the Symbol of Prosperity
• 🟡Learn more about Loquats
• 🟡10 best fruit trees to grow in Florida and Southern landscapes

" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" >🎥 YouTube video about Loquat
📁 Overlooked fruit: tasty Loquat recipes (PDF)

🛍 Shop Loquat Trees and enjoy fresh fruit benefits

#Food_Forest #Loquat

🔴 Join 👉 TopTropicals