
Moringa citrifolia - Noni

Moringa citrifolia - Noni fruit

Moringa citrifolia - Noni fruit

Noni Juice
- Prepare the Noni: Wash the noni fruits thoroughly.
- Cut the Noni: Slice the fruits into small pieces for easier blending.
- Blend: Place the pieces in a blender or food processor. Blend until a smooth pulp forms.
- Strain (Optional): For smoother juice, strain the pulp through a cheesecloth or fine mesh to separate solids.
- Add flavor: you can add some Blueberry or Apple juice for improved flavor.
- Store: Pour the juice into clean, airtight glass jars or containers. Refrigerate for freshness.
💊 Benefits of Fresh Noni Juice:
- Supports joint health.
- Boosts physical endurance.
- Enhances immune activity and metabolism.
- Helps with weight management.
- Maintains bone health, especially in women.
- May support normal blood pressure.
- Promotes gum health and reduces protein glycation.
📚 Learn more from previous posts:
- · How to grow Noni tree for fruit
- · Why Noni is a superfood?
- · Morinda citrifolia - Noni: Life Sustaining Plant
🛒 Plant your own Noni Tree
#Food_Forest #Remedies #How_to
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