Q: What is so good about Canistel fruit? Should I
plant a Canistel tree in my garden?
A:Canistel fruit, also known as Eggfruit, has several appealing
qualities. It is highly regarded for its sweet, custard-like flavor and smooth, creamy
texture. Additionally, canistel fruit is a good source of essential
nutrients such as vitamin A, vitamin C, and dietary fiber, making it a nutritious
choice for those seeking a unique and tasty fruit experience.
Planting a Canistel tree can be beneficial for a few reasons. Firstly,
it allows you to enjoy the delectable fruit it produces right in your own
backyard, providing a fresh and unique addition to your homegrown produce.
Secondly, Canistel trees are relatively low-maintenance and can thrive
in warm climates, making them a suitable choice for tropical or subtropical
regions.
Finally, by planting a Canistel tree, you contribute to the preservation
and diversity of fruit-bearing trees, enriching the ecosystem and
potentially attracting wildlife to your garden.
To learn more about Canistel tree, fruit, tasty recipes, and more - see
this article:
Q: I love your tropical fruit selection and I wish I lived in a warmer climate. Is
there any fruit tree that can be happy indoors during winter and have fruit? I
am not expecting a big crop but it would be fun to have a small piece of
tropics at home. I don't have much gardening experience, can you suggest something
easy for a start?
A: Several tropical fruit trees can be grown indoors, in pots,
providing bright light that is necessary for flowering and setting fruit. Among
them are many varieties of Bananas,
Guavas,
Annonas and tropical Cherries - these can be easily maintained in containers. Even dwarf
varieties of
Avocado and Mango
are good candidates for indoor culture. You can bring containers indoors for
winter and take outside into full sun during warm months so your plants can
store lots of energy in Summer.
The easiest fruit tree for indoor culture that doesn't require bright light
and can be grown indoors year around is a Coffee tree. Start with it, it is on sale today! Once you gain some experience, you can upgrade to
a Chocolate tree!
Remember, all container grown plants need balanced nutrition program. It
can be easily provided with Sunshine Boosters your around. For fruit trees, just add some Sunshine C-Cibus Crop Booster to your cart.
Q:
I have a large fruit garden here in Florida with many
mango trees, avocadoes, guavas, and other tropical fruit.
Last year hurricane Irma and flooding killed a few avocado
trees, but mangos and guavas survived OK, but the sad part
is, very few flowers this year and almost no fruit
setting. I noticed on your website your Superfood and
Sunshine-Honey boosters that supposedly help fruiting? But
I am afraid it is too late now as your instructions say
first application must be in early Spring? I wish I
discovered earlier that my trees wouldn't want to fruit
this year...
A:
First of all, it is never late to give the food! You may
start applications of SUNSHINE products at any time
of the year. The best results will be achieved once you
treat your plants on regular basis throughout the whole
year cycle of metabolism.
Couple weeks ago we started harvesting our 2 guava trees.
These two are the same variety (Variegated Honeymoon),
planted within 20 ft from each other and growing in the
same conditions. The only difference was, one was treated
with SUNSHINE-Honey and SUNSHINE-SuperFood, and another
one didn't get any treats in order to have a control
plant.
Results are very interesting, see the picture. Both trees
were heavily covered with fruit. However the one with
treatments developed fruit that is much larger, much
sweeter and juicier, and the most interestingly - with
less seeds, almost no seeds!
To answer your question: yes, you can start feeding your
fruit trees right now. It is still a Springtime. Many
mango varieties have late season; even early varieties may
delay their fruiting if flowering triggered by
miscro-elements. Guavas have very long season and most
varieties can have multiple crops throughout Summer-Fall.
Here is a simple and affordable feeding schedule to
help your fruit garden recover from last year hurricane
stress, and establish reliable production:
1) SUNSHINE-E - for boosting
metabolism - once a month
2) SUNSHINE-Honey - for bringing
sugars to the heart of the tree and boosting fruit
sweetness and quality - now and in 2 weeks
3) SUNSHINE-SuperFood - for
overall health, recovering from hurricane and fixing root
damage from flood - now and every 2 weeks throughout warm
season.
4) You may apply regular balanced fertilizer NPK as
usual (we apply once a month, a handful per in-ground
tree)
It's that simple. Just try and watch your trees produce
again!
Fruits with the most vitamin E, according to dietitians
Fruits with the most vitamin E
🥭 Fruits with the most vitamin E, according to dietitians
🔛 Vitamin E works as an antioxidant that helps fight inflammation throughout the body. While nuts and seeds top the charts, some fruits quietly add their share to your daily needs - especially when eaten with a bit of healthy fat. According to New York City Nutrition, vitamin E anti-inflammatory action supports heart, brain, and skin health.
🔛 Vitamin E is a fat-soluble vitamin that acts as an antioxidant, meaning it fights inflammation in the body. Because of this anti-inflammatory role, vitamin E is beneficial for immune health, heart health, eye health, brain health, and skin health.
🔛 Adults need about 15 milligrams a day, according to the National Institutes of Health. Deficiency is rare, but it’s smart to get vitamin E from a variety of foods. Fruits alone don’t provide large amounts, but they can complement vitamin-E-rich foods like almonds or sunflower seeds.
🔛 Since vitamin E needs fat for absorption, pair fruit with something creamy or crunchy - like yogurt, olive oil, nuts, or seeds - for best results.
🔛 Here are some fruits that naturally offer vitamin E:
🍊 Sapote 1 cup = 3.7 mg vitamin E.
A tropical favorite with rich orange flesh and a flavor somewhere between pumpkin pie and sweet potato, with hints of honey and almond, Sapote is great fresh, blended in shakes, or scooped over ice cream. It also packs calcium, iron, potassium, and vitamins A and C.
Blackberries 1 cup = 1.7 mg vitamin E. Deep color, bold flavor, and plenty of antioxidants, Blackberries are high in fiber and low in calories. Dietitian Keri Glassman calls them her top fruit for fighting inflammation.
🥭 Mango 1 cup = 1.5 mg vitamin E. The “king of fruits” brings more than tropical sweetness, Mango supports digestion, helps you feel full longer, and delivers both vitamin A and E in one juicy package.
🍉 Guava 1 cup = 1.2 mg vitamin E. This fragrant fruit has a flavor that lands between strawberry and pear, Guava is also one of the highest-fiber fruits and surprisingly rich in protein for a fruit.
🍑 Persimmon 1 fruit = 1.2 mg vitamin E. An autumn favorite that looks like an orange tomato but tastes sweet and mellow, Persimmons are rich in vitamins A and C and make a colorful, fiber-filled snack or dessert.
Avocado 1 fruit = 0.9 mg vitamin E. Creamy, mild, and versatile, Avocado’s healthy fats help your body absorb vitamin E while protecting heart health. Try it on toast, in salads, or as a smooth butter substitute in baking.
By Tatiana Anderson, Horticulture Expert at Top
Tropicals with
Smokey & Sunshine help
Sunshine Boosters for different types of plants
Here is why SUNSHINE Boosters are the smart choice for your garden this
spring:
Amino Acid Stability: Unlike traditional fertilizers that
use synthetic EDTA chelators, our formulas are amino-acid based. This means
100% of the nutrients are bioavailable and consumed by the plant, leaving
zero
toxic residues or salt build-up in your soil.
Safe for Every Watering: Because our concentrations are
scientifically balanced and mild, they are safe for daily use. This
eliminates the "feast or famine" cycle of dry fertilizers and prevents
accidental root burn.
Pure Taste for Edibles: Our delicate formulas do not
contain excess salts, urea, or ammonium salts that can ruin the flavor of
your harvest. Your fruit and vegetables will retain their pure, natural
taste.
Pollinator Friendly: Our boosters are designed to be safe
for honeybees and other beneficial insects, making them the responsible
choice for an organic-style garden.
🌿For Potted Plants: Breaking the "Foodless" Cycle
Schlumbergera - Christmas cactus - after boosting
flowers with Sunshine
Megaflor
Container-grown plants are trapped in soilless mixes (peat, bark,
perlite) that are structurally great but naturally nutrient-deficient.
Total Nutrition: Since pots lack the natural "buffet"
of the ground, SUNSHINE Boosters™ provide every
essential mineral the plant cannot find on its own.
No Salt Build-up: Our amino-acid based formulas are
consumed entirely by the plant, leaving zero toxic residue or root-burning
salts behind.
Daily Safety: Our mild concentrations eliminate the
"feast
or famine" cycle of dry fertilizers, making them safe for use with every
single watering.
Even in the ground, plants often struggle to absorb what they need
because soil compounds can "lock up" nutrients.
Enhanced Solubility: SUNSHINE Boosters create a
slightly acidic environment that helps dissolve stubborn salts in the soil,
making them accessible to roots again.
Precision Delivery: We provide mobile elements like
Nitrogen precisely when the plant needs to push new spring growth.
🌿The Foliar Advantage: Direct-to-Leaf Delivery
Did you know a plant leaf can absorb nutrients even more efficiently than
the roots? Foliar feeding is your "emergency button" for instant results.
Quick Fix: Foliar applications with Sunshine
Superfood are the fastest way to correct yellowing leaves or visible
deficiencies.
Metabolism Boost: Sprays like SUNSHINE-Epi act
as a bio-regulator, helping plants recover from the stress of spring
temperature swings.
Better Fruit:SUNSHINE Honey is applied to
leaves to naturally move sugars to the fruit, increasing sweetness and
flavor.
🌿The Calcium Problem: Solved
As your plants wake up this Spring, they need structural strength. Think
of Calcium as the "cement" that holds plant cells
together. Without it, new spring growth is doomed to fail.
Signs Your Plant is Starving for Calcium:
Deformed Leaves: New growth looks twisted, hooked, or
curled.
Blackened Tips: The very edges of young leaves turn white,
then quickly blacken and die.
The Industry Secret: The "Missing" Mineral
Most fertilizers, both dry and liquid, completely skip Calcium. Why?
Because it’s a chemical nightmare to keep stable in a concentrated
solution. Most manufacturers rely on your irrigation water to deliver
Calcium, but tap water is inconsistent and often fails to provide what a
hungry, growing plant needs.
The SUNSHINE Boosters: Stable Calcium in Every Bottle
We have successfully stabilized Calcium directly into every single
Sunshine Booster formula.
Whether you are using Bombino, Robusta, or Megaflor, you are delivering a
precise, stable dose of Calcium with every watering. No lockout, no
sediment, and no relying on the "luck" of your tap water. Just strong,
healthy cell walls and perfect spring growth.
🌿SUNSHINE-Epi: The Year-Round Bio-Regulator
Whether it’s the transition of spring, the extreme heat of summer,
or the dry air of indoor wintering, SUNSHINE-Epi is your
plant’s primary defense. This natural Brassinosteroid acts as a
powerful immune booster, helping plants navigate stress wherever it comes
from.
Universal Stress Shield: Protects against temperature
swings (both heat and cold), drought, and transplant shock.
Vigorous Development: Dramatically improves root growth
and speeds up the metabolism of young seedlings and cuttings.
Eco-Safe: 100% non-toxic to humans, pets, and
pollinators.
Note: While Epi is highly effective, it is a
performance booster, not a substitute for proper care. It works best when
paired with the right light, water, and a consistent feeding program. It
won't bring a dead plant back to life, but it will help a struggling one
find its footing.
Don't
let your garden wake up to an empty nutrition plate.
Smokey: Save your gas money for donuts. We're
shipping the boosters for free. Sunshine: Agreed. My charm covers the delivery
cost.
No coupon code required: The free shipping is automatically applied
at checkout.
Complete Nutrition: Stock up on Robusta, Superfood, and Epi for the Spring
growth push.
Offer
valid through 03/14/2026. Free shipping offer is valid on
SUNSHINE Boosters liquid products only. Not valid on previous purchases and
cannot be combined with any other offers, coupons, or discounts. Offer
subject to change or cancellation without notice.
Sunshine Boosters micro
elements and supplements - Superfood micro-element complex, Sunshine Epi
biostimulant and Sunshine Honey supplement for better fruit
❓Frequently Asked Questions: SUNSHINE Boosters™
What water should I use for foliar spraying?
Tap water works perfectly for most. However, if your water is very "hard"
(leaving white mineral spots on leaves), switch to distilled water for a
cleaner finish and better absorption.
How long does a diluted solution last?
For maximum potency and to avoid nutrient degradation, try to use your
diluted mixture
within a few hours of preparation. Keep away from direct sun. Fresh is
always best!
Can I use SUNSHINE Boosters as a daily foliar spray?
Yes! You can mist your plants daily to maintain high vigor, but you must
reduce the dosage (use half the recommended strength) to avoid over-feeding.
Can I mix boosters with pesticides or fungicides?
It is best to apply them separately. Mixing fertilizers with chemical
pesticides in one tank can trigger reactions that "lock out" nutrients or
reduce the efficacy of the treatment.
Will the liquid stain my patio or hands?
No. Unlike traditional fertilizers with heavy blue or pink dyes, our
solutions are clear or very light-colored. If you spill it, simply rinse
with water—no stains, no mess.
Can I mix different SUNSHINE Boosters together in one sprayer?
Yes. All SUNSHINE Boosters are chemically compatible. You can combine a
"growth" booster like Robusta with a "micro-element" complex like Superfood
in the same water to save time.
Are these products safe to use around my pets?
Absolutely. Our formulas are 100% non-toxic and amino-acid based. Just ask
Smokey and Sunshine—they are perfectly safe for households with
curious cats, dogs, and children.
Can I use these boosters on indoor plants?
Yes. They are ideal for indoor use because they don't produce a "fertilizer
smell" and won't cause salt crusting on your decorative pots or furniture.
Is it safe to use on fruit and vegetables I plan to eat?
Yes. Because our formulas contain no urea, nitrates, or harsh salts, they
don't leave a "chemical" aftertaste. They actually help improve the natural
sugars and flavor profile
of your harvest.
What is the best temperature for foliar spraying?
Apply when temperatures are below 85°F. Early morning or late evening
is best; this allows the leaves to remain wet longer, giving the plant more
time to absorb the nutrients.
What Fertilizer to Use and How?
Green
Magic controlled release fertilizer keeps plants green during active
growth season - apply only once in 6 months.
Sunshine: Smokey, you saved my coffee tree. But what do I
do now so it stays happy?
Smokey: Simple. Spray Sunshine Robusta every five days
during active growth.
Sunshine: Five days? Smokey, I barely remember where I left
my coffee
mug five minutes ago.
Smokey: That is exactly why we use Green Magic.
Sunshine: Fertilizer for forgetful gardeners?
Smokey: Controlled release. Sprinkle once and it feeds the
plant for six months.
Sunshine: Six months? I can have a very good nap in that
time.
Smokey: Exactly. The plant keeps eating slowly while you
keep napping.
Sunshine: Perfect. Remember, I will bring the coffee. You
bring the donuts.
Smokey: And next week we will show you exactly how Green
Magic works and why plants love it. Stay tuned.
