Garden Blog - Top Tropicals

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Why does everyone want a Miracle fruit plant? A Top Tropicals Garden Blog post.

Why does everyone want a Miracle fruit plant?

Miracle Fruit - Synsepalum dulcificum

❓ Why does everyone want a Miracle fruit plant?

✨ Because it's pure magic for your taste buds! The small red berry of Miracle Fruit (Synsepalum dulcificum) contains a natural compound called miraculin that temporarily makes sour things taste sweet. Lemons taste like lemonade, vinegar like candy! It's fun, fascinating, and even helpful - especially for those undergoing chemotherapy who need help enjoying food again. A miracle? Pretty close!

📚 Learn more from earlier posts:

🛒 Bring the magic home - plant your own Miracle Fruit!

#Food_Forest #Nature_Wonders #Remedies #Fun_Facts

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Another Musk from Africa that came before Elon: the true Healer from Zulu. A Top Tropicals Garden Blog post.

Another Musk from Africa that came before Elon: the true Healer from Zulu

Musk Bush - Iboza riparia, Misty Plume Bush, or Ginger Bush - flowers

Musk Bush - Iboza riparia, Misty Plume Bush, or Ginger Bush - flowers

Musk Bush - Iboza riparia, Misty Plume Bush, or Ginger Bush - flowers

Musk Bush - Iboza riparia, Misty Plume Bush, or Ginger Bush - flowers

Musk Bush - Iboza riparia, Misty Plume Bush, or Ginger Bush - flowers

Musk Bush - Iboza riparia, Misty Plume Bush, or Ginger Bush - flowers

Musk Bush - Iboza riparia, Misty Plume Bush, or Ginger Bush - leaves

Musk Bush - Iboza riparia, Misty Plume Bush, or Ginger Bush - leaves

🚀 Another Musk from Africa that came before Elon: the true Healer from Zulu.
  • 🚀 This African Musk has less hype and more goodness: it won't buy Twitter but it might cure your cough!
  • 🚀 Musk Bush (Iboza riparia) - also called Misty Plume Bush, or Ginger Bush, is a highly aromatic shrub with a long tradition of healing use in African herbal medicine. Its soft, velvety leaves release a sweet ginger-like scent when crushed and are packed with medicinal value.
  • 🚀 Medicinal uses

  • 💚 Respiratory relief: The Zulu people traditionally use Iboza as an inhalant for coughs, chest congestion, and even malaria. Crushed leaves are often inhaled or made into a steam bath to clear the lungs.
  • 💚 Natural relaxant: Often used alongside Psychotria viridis for calming effects, this plant is prized for its gentle sedative properties.
  • 💚 Headache and digestive aid: Inhaling the fragrance can ease headaches, and teas or infusions are used to soothe stomach aches.

  • 🚀 Plant facts

  • 💚 Growth: Fast-growing (up to 3 ft/year), up to 6 ft tall, with a full, bushy habit.
  • 💚 Leaves: Bright green, heart-shaped, covered in sticky aromatic hairs.
  • 💚 Flowers: showy mist-like white to lilac spikes hang in beautiful, fragrant dense clusters.
  • 💚 Fragrance: Leaves are scented like ginger with a musky twist - especially fragrant after light pruning.


🚀 Growing tips
  • 💚 Best in full sun or partial shade
  • 💚 Likes rich, well-drained soil and regular summer water, drought tolerant once established.
  • 💚 Prune hard after flowering to keep it compact and boost future blooms.
  • 💚 Grows well in pots in cold climates.


🛒 Order Musk Bush - natural remedy for body and mind

#Food_Forest #Remedies

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What edible plants and herbs can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance. A Top Tropicals Garden Blog post.

What edible plants and herbs can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance

Edible plants and herbs reducing blood pressure

Edible plants and herbs reducing blood pressure

💚 Tropical fruit and plants that help keep blood pressure in balance.
Part 2: What edible plants and herbs can reduce your blood pressure?

Continued from previous post ⤴️
  • 🌿 Moringa (Moringa oleifera, Horseradish tree) - Contains potassium and antioxidants, shown in studies to help reduce blood pressure.
  • 🌿 Curry Leaf (Murraya koenigii) - Traditionally used for blood sugar and blood pressure regulation; contains cardio-protective compounds.
  • 🌿 Hibiscus sabdariffa (Karkade) - Famous for hibiscus tea, clinically shown to lower blood pressure naturally.
  • 🌿 Camellia sinensis (Tea Plant) - Green and black tea can support vascular health and slightly reduce blood pressure over time.
  • 🌿 Turmeric (Curcuma) - Contains curcumin, which may support vascular relaxation and improve circulatory health.
  • 🌿 Yerba Mate (Ilex paraguariensis)- Contains antioxidants and vasodilating compounds that may support blood pressure regulation.
  • 🌿 Bay Leaf (Laurus nobilis) - Traditional uses include heart and circulatory support, with mild diuretic properties.
  • 🌿 Piper sarmentosum (Vietnamese Pepper Leaf) and Piper betel (Betel Leaf) - Used traditionally to help with hypertension and circulation.
  • 🌿 Cinnamon (Cinnamomum sp.) - May improve insulin sensitivity and support vascular relaxation, contributing to lower blood pressure.
  • 🌿 Allspice (Pimenta dioica) - Contains anti-inflammatory compounds that support heart and circulatory health.
  • 🌿 Ginger (Alpinia, Costus, Zingiber, etc.)- Known to help relax blood vessels and improve blood flow, which can reduce blood pressure.
  • 🌿 Wiriwiri and Biquinho Peppers (Capsicum sp.) - Their capsaicin content may support vasodilation and improve circulation.


🛒Shop tropical herbs and spice plants that boost your health

📚 Learn more:
Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest

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Date:

What fruit can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance. A Top Tropicals Garden Blog post.

What fruit can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance

Tropical fruit that can reduce your blood pressure

Tropical fruit that can reduce your blood pressure

❤️ Tropical fruit and plants that help keep blood pressure in balance.
Part 1: What fruit can reduce your blood pressure?

💲 You don’t need to spend $$$ on doctors and medications to stay healthy and young. By eating right and adding a few powerful plants and fruits to your diet, you can naturally keep your blood pressure in check. Plant them today and harvest your own medicine tomorrow! And don’t forget - gardening itself is therapeutic! It keeps you active, reduces stress, and helps your whole body stay in balance.

💚 Tropical fruit that help reduce blood pressure:
  • ✅ Jackfruit (Artabotrys hexapetallus) - Contains potassium and magnesium, which help relax blood vessels and regulate blood pressure.
  • ✅ Guava (Psidium sp.) - Rich in potassium and fiber, supports vascular health and may help lower blood pressure.
  • ✅ Papaya (Carica papaya) - High in potassium and antioxidants, promoting healthy blood pressure.
  • ✅ Banana (Musa sp.) - Well-known for its high potassium content, which helps counteract sodium and lower blood pressure.
  • ✅ Pineapple (Ananas comosus) - Contains potassium and bromelain, which may support circulation and reduce inflammation.
  • ✅ Persimmon - High in fiber and antioxidants, which can contribute to better heart and vascular function.
  • ✅ Mulberry (Morus sp.) - Contains resveratrol and other antioxidants linked to heart health and blood pressure support.
  • ✅Tamarind (Tamarindus indica) - Rich in potassium and fiber, may help regulate blood pressure and support arterial health.
  • ✅ Loquat (Eriobotrya japonica) - Contains potassium, aiding in fluid balance and blood pressure control.
  • ✅🍒 Tropical Cherry (Eugenia) - Contains antioxidants and supports healthy circulation.


Part 2: Edible plants reducing blood pressure - see next post⤵️

🛒Shop tropical fruit trees that boost your health

📚 Learn more:
Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest

🔴 Join 👉 TopTropicals