Garden Blog - Top Tropicals

Date:

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes. A Top Tropicals Garden Blog post.

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes

Longevity Spinach recipe

Longevity Spinach recipe

Gynura procubens (Longevity Spinach, Okinawa Spinach)

Gynura procubens (Longevity Spinach, Okinawa Spinach)

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes.
  • ☘️ Gynura procubens (Longevity Spinach, Okinawa Spinach) is one of the Superfoods, known for its longevity-promoting properties in traditional medicine.
  • ☘️ Native to Indonesia, commercially grown in China. It is a relatively hardy perennial that once planted, you will have these healthy greens for many years!
  • ☘️ Both the stems and the leaves are edible and nutritious, can be eaten raw or cooked. They have a unique flavor with a faint hint of pine, and will add a beautiful aesthetic element to cuisine.
  • ☘️ This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
  • ☘️ Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
  • ☘️ Very adaptable to container gardening and even grows well on a windowsill.
  • ☘️ The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.


Check out the recipes⬇️⬇️⬇️

📚 Gynura: Longevity Spinach Superfood Recipes

🎥 Best" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" > Hot Weather Spinach Crops - Longevity and Okinawa Spinach

🛒 Plant Longevity Spinach and live long

#Food_Forest #Recipes #Remedies

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Do you have Longevity Spinach in your garden? A Top Tropicals Garden Blog post.

Do you have Longevity Spinach in your garden?

Gynura crepioides - Okinawa Spinach, Purple leaves

Gynura crepioides - Okinawa Spinach, Purple leaves

Longevity Spinach (Gynura)

Longevity Spinach (Gynura)

Gynura crepioides - Okinawa Spinach, Purple leaves

Gynura crepioides - Okinawa Spinach, Purple leaves

Gynura crepioides - Okinawa Spinach, Purple leaves

Gynura crepioides - Okinawa Spinach, Purple leaves

Do you have Longevity Spinach in your garden?
  • Longevity Spinach (Gynura) is a leafy green plant known for its mild flavor and nutritional benefits. It is one of the Superfoods, known for its longevity-promoting properties in traditional medicine. There are two varieties - Green (Gynura procubens) and Purple leaves (Gynura crepioides - Okinawa Spinach).
  • It's often used in Southeast Asian cuisine, added to soups, stews, and salads for its health-promoting properties, including immune support and improved digestion.
  • It is prized for being easy to grow and rich in vitamins and antioxidants. This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
  • Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
  • Very adaptable to container gardening and even grows well on a windowsill.
  • The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.


Check out the recipes⬇️⬇️⬇️

📚 Learn more:
5 most useful edibles for tropical garden
How to make healthy food taste delicious: Longevity Spinach Super-food Recipes
Gynura: Longevity Spinach Superfood Recipes


🎥 Best" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" > Hot Weather Spinach Crops - Longevity and Okinawa Spinach

🛒 Plant Longevity Spinach and live long

#Food_Forest #Recipes #Remedies

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Longevity Spinach Superfood Recipes: how to make healthy food delicious. A Top Tropicals Garden Blog post.

Longevity Spinach Superfood Recipes: how to make healthy food delicious

Longevity Spinach Superfood Recipes: how to make healthy food delicious Longevity Spinach Superfood Recipes: how to make healthy food delicious
👨 Longevity Spinach Superfood Recipes: how to make healthy food delicious.

Can healthy food taste delicious?

Healthy Longevity Spinach... It tastes like... spinach? You can add it to your salads, but let's face it, you can only eat so much of a salad. So try it cooked - you will be so surprised and want to eat it every day!

🍳 Eggs with Longevity Spinach

You will need:

🌿 Longevity Spinach or Okinawa Spinach: 2 handfuls
  • 1 cup Bacon (optional), sliced or chopped, or: 2 tbsp Olive or vegetable oil

1 large Onion, sliced in semi-rings
1 sweet pepper, red or yellow, sliced
3-5 cloves garlic, chopped (optional, to taste)
5-6 eggs
1 cup ground beef or turkey/chicken (optional), or mushrooms
½ cup shredded cheese (regular or Parmesan)
salt and pepper to taste
🌶 Sweet Chile Sauce (optional. Tastes great with this dish!)
  • 🍷 a glass of your favorite wine or cocktail to enjoy your dinner 🍷


Preparation time: 10 min
Makes dinner for 2

Open detailed recipe

🛒 Order Longevity Spinach

#Edible_Forest #Recipes

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We Grow Happiness

Date:

A Cup of Tea Plant

By Onika Amell, tropical plant specialist

A: I live in Ave Maria, Florida. I want to try my hand at growing my own tea. Which plant do I need?

A: Most people do not realize they are actually enjoying camellias when they sip their cup of tea. True tea comes from the Camellia sinensis plant, an evergreen shrub or small tree.
In the fall and winter, the plant will produce small white flowers with a lovely fragrance. The foliage is shiny and dark green with a very nice informal and open look. Camellia sinensis (or tea plant, as it is commonly known) prefers a temperature between 65 and 86 degrees, which makes Florida an ideal area to grow them. However, if you live in colder zones, you can certainly succeed growing your own tea plants using a greenhouse. Alternatively, you can use containers which can be brought inside when temperatures start falling. Tea plants will usually survive a very slight freeze, though the leaves may be damaged or killed. It will not tolerate a hard freeze. They prefer full sun or light shade in the garden.
Tea plants will become small trees or large bushes if not pruned. Hardcore tea growers trim back the shoots repeatedly to a height of around 4 feet to encourage new growth and to contain the size.
Make sure to pick an area of your landscape where it does not flood or remain wet during our rainy season. Camellia sinensis does not like wet feet at all. They prefer well-drained, sandy and slightly acidic soil. If grown in a container, add some sphagnum moss to the potting mix. They will benefit from frequent applications of small amounts of fertilizer.
You will need some patience, too. Your plant should be around 3 years old before you start harvesting leaves.

Recommended fertilizers:

Tropical Greenhouse Plus - Plant Booster
Tropical Allure - Smart-Release Booster

Harvesting recipes

Now that you know how to grow the Tea, you need to check this out: the Harvesting recipes how to harvest and make different kinds of real tea: Green Tea, Japanese >Continue reading...

Date:

Where does the tea come from? A Top Tropicals Garden Blog post.

Where does the tea come from?

Camellia sinensis - Tea Leaf

Camellia sinensis - Tea Leaf

☕️ Where does the tea come from? Tea Leaf Plant!
  • 🍃 Camellia sinensis - Tea Leaf. Yes, tea comes from a camellia!
  • 🍃 Tea Leaf is a small evergreen tree, usually pruned back to shrubs in cultivation.
  • 🍃 In the fall and winter, the plant will produce small white flowers with a lovely fragrance.
  • 🍃 Tea is the second most commonly drank liquid on earth after water. It has numerous medicinal benefits mainly due to its antibacterial and antioxidant properties.
  • 🍃 To grow Tea Leaf Plant, make sure to pick an area of your landscape where it does not flood or remain wet during our rainy season. Camellia sinensis do not like wet feet at all. They prefer well-drained, sandy and slightly acidic soil.


📚 Learn more: Tea Leaf Plant and Tea Harvesting Recipes

🛒 Shop Tea Leaf Plant

#Food_Forest #Recipes

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Date:

Edible Landscape

Four must-have herbal edibles for your instant Food Forest

Kitten with veggies in a basket

Q: What attractive and useful edibles or herbs can I grow in my yard landscape without needing dedicated garden beds?

A: When we think of an "herb garden," parsley and chives often come to mind -plants that aren't particularly showy and typically require a dedicated vegetable garden, space, and regular maintenance. However, creating a food forest in your yard doesn't have to be a complex project. Useful edibles and medicinal herbs can also be exotic and beautiful, enhancing the charm of your landscape. Here are some examples of unusual tropical edibles that are not only stunning ornamentals but also bring delicious goodness to your kitchen.

1. For drinks: Jamaica Tea flower - Karkade Hibiscus

Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel, Roselle

Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel, Roselle, or Jamaica Tea flower (Karkade Tea) - yes, many hibiscus species are edible!
- Flowers of Roselle hibiscus are used to make a tea "Agua de Flor de Jamaica". To be exact, those are flower bracts around flowers and seed pods.
- Medical studies show that it lowers blood pressure and has diuretic effects.
- The pleasant flavor is similar to a cranberry juice and it's so good, you may not even want to add any sugar. We make this cold tea every day - perfect for hot summer.
- Karkade Hibiscus grows into a large bush within just one season from seed! Lots of flowers to harvest will last you the whole winter. It can be treated as annual in cooler areas due to its fast growth and same-year harvest. Thrives in full sun.
- Short video: &feature=youtu.be">how to make hibiscus tea

2. For medicine: Aztec Sweetleaf - Lippia

Lippia dulcis - Aztec Sweet Herb, Sweetleaf

Lippia dulcis - Aztec Sweet Herb, Sweetleaf is a wonderful fragrant groundcover.
- Fragrant Mexican herb with incredibly sweet and aromatic leaves.
- The fresh leaves can be eaten from the plant like candy or tossed into fruit salads for an unusual addition, or used for making a healing tea.
- It has been used since the time of the Aztecs for coughs and colds.
- The sweetness tastes great, and can be used by diabetic patients. We add this herb to Karkade or Mint tea as a sweetener, instead of sugar or honey.
- Grows like a ground cover, in shade or semi-shade, great perennial container plant.

3. For salads and stews: Longevity Spinach, or Cholesterol spinach

Gynura procubens - Longevity Spinach, or Cholesterol spinach

Gynura procubens - Longevity Spinach, or Cholesterol spinach is a perennial spinach, and once you plant it, you have it for many years, and can grow many more easily from cuttings!
- Longevity Spinach is one of the Superfoods, and there are many claims that it lowers cholesterol.
- We use Longevity Spinach in our cooking all the time and so far we are all alive, so it works! :)
- Longevity spinach can be eaten raw in salads or cooked wherever you would use a regular spinach.
- Grows as a large spreading herbal bush, in full sun. - See some recipes with more pictures

4. For meat wraps: Vietnamese Pepper or Wild Betel Leaf

 Piper sarmentosum - Vietnamese Pepper, Lalot, Wild Betel Leaf, 
Chaa-plu

Piper sarmentosum - Vietnamese Pepper, Lalot, Wild Betel Leaf, Chaa-plu adds wonderful peppery flavor to meats and is great for wrapping meats and cooking in the oven, on a stove or grill. We use it all the time, wrapping ground beef of turkey and putting wraps on a grill or on a frying pan, very easy!
- Vietnamese Pepper leaves are eaten raw in salads or cooked with other greens or dishes.
- The leaves are used as food wraps in Vietnam. It is used medicinally in India and SE Asia.
- It is also chewed with Betel Nut as a tonic and medicine, very similar to Betel Leaf (Piper Betel) which is very popular tonic in Indian culture.
- Vietnamese Pepper grows as a vining herbaceous shrub or ground cover, in both sun or shade, and spreads with runners so you can have plenty if you want to have more. Can be grown in container and indoors, too. - Check out recipes of meat wraps for grilling

Date:

Did you know that you can eat and drink Hibiscus plants? A Top Tropicals Garden Blog post.

Did you know that you can eat and drink Hibiscus plants?

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

🌺 Did you know that you can eat and drink Hibiscus plants?

Who doesn't adore hibiscus flowers? But guess what? Some hibiscus species are not only gorgeous but also surprisingly practical. They can jazz up your garden and your dinner plate!

Hibiscus cannabinus - Salad Hibiscus - flowers and leaves used in tasty healthy salads and teas.

Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel, Roselle - flowers and used for famous beverage "Agua de Flor de Jamaica" and Karkade Tea.

Hibiscus acetosella - Cranberry hibiscus - cranberry-colored flowers and leaves are also tasty and healthy in salads and teas.

Grow your edible flower landscape in no time!

📚 Learn more, with recipes: Most useful Hibiscus plants
🎥 YouTube video:" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" > Jamaican Hibiscus Tea: what's in it?

🛒
Shop Edible Hibiscus

#Food_Forest #Remedies #Recipes

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What tropical fruit tree is cold hardy and easy to grow? It's Golden Loquat the Symbol of Prosperity, and it tastes like. A Top Tropicals Garden Blog post.

What tropical fruit tree is cold hardy and easy to grow? Its Golden Loquat the Symbol of Prosperity, and it tastes like

Loquat (Eriobotrya japonica) fruit

Loquat (Eriobotrya japonica) fruit

Loquat (Eriobotrya japonica) trees in pots

Loquat (Eriobotrya japonica) trees in pots

Loquat (Eriobotrya japonica) tree

Loquat (Eriobotrya japonica) tree

Loquat (Eriobotrya japonica) compot

Loquat (Eriobotrya japonica) compot

Loquat (Eriobotrya japonica) fruit

Loquat (Eriobotrya japonica) fruit

What tropical fruit tree is cold hardy and easy to grow? It's Golden Loquat – the Symbol of Prosperity, and it tastes like apricots!
  • 🍑 Loquat tree (Eriobotrya japonica) is fast-growing, drought-tolerant, cold-tolerant, compact tropical fruit tree.
  • 🍑 Heavy producer. Fruits are juicy, aromatic, and resemble apricots. Ripen from early Spring to early Summer.
  • 🍑 Ideal for small gardens, beginner fruit tree growers.
  • 🍑 High in sugar, acids, vitamins B and C, minerals, and pectin.
  • 🍑 Eaten fresh, used in fruit salads, jams, jellies, chutneys, pies, tarts, and wine

  • Popular as a natural sweetener and for creating sauces.
  • 🍑 Grown in Japan for over 1,000 years. In China, represents gold and wealth, often included in auspicious displays or offerings for prosperity💰


📚 Learn more about Loquats
" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" >🎥 YouTube video about Loquat
📁 Overlooked fruit: tasty Loquat recipes (PDF)

🛒Start your fruit garden with Loquats

#Food_Forest #Recipes

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Date:

What does a dragon taste like? Does Dragon Fruit come from a monster cactus? Learn why you need to grow your own. A Top Tropicals Garden Blog post.

What does a dragon taste like? Does Dragon Fruit come from a monster cactus? Learn why you need to grow your own

Hylocereus and Selenicereus Dragon Fruit or Pitaya

Hylocereus and Selenicereus Dragon Fruit or Pitaya

Hylocereus and Selenicereus Dragon Fruit or Pitaya trees on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya trees on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya red fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya red fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya purple fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya purple fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya Yellow Parlora

Hylocereus and Selenicereus Dragon Fruit or Pitaya Yellow Parlora

Hylocereus and Selenicereus Dragon Fruit or Pitaya flower

Hylocereus and Selenicereus Dragon Fruit or Pitaya flower

🐲 What does a dragon taste like? Does Dragon Fruit come from a monster cactus? Learn why you need to grow your own. 🌵
  • 🔴 You may have tried a Dragon fruit from the store l, but do you know how it grows? On a cactus tree!
  • 🔴 Names: varieties of Hylocereus and Selenicereus - these fruit bearing cactus plants are also called Dragon Fruit or Pitaya.
  • 🔴 Commercially grown fruit sold in a grocery store may be tasteless. You need to grow your own good variety to have tasty, sweet, flavorful fruit!
  • 🔴 Dragon fruit comes in many varieties. Colors of flesh differ: white, pink, dark red and even purple. The outside of the fruit can be red/pink or yellow.
  • 🔴 In commercial groves, Pitayas grow like cactus trees, over a strong support - big "umbrella frames" ☂️
  • 🔴 It is an easy plant, with low water needs, takes both sun and semi-shade.
  • 🔴 Our favorite variety is Yellow Dragon Fruit Palora, (Selenicereus megalanthus). It is the sweetest and has the most flavor of all. We shared some recipes earlier.
  • 🔴 Can be grown in container with a wooden trellis. And the flower is beautiful, too!


📚 Learn more about Dragon Fruit
🍹 Recipe: What to do with a Dragon fruit?

🛒Grow your own Tasty Dragon Fruits

#Food_Forest #Recipes #Nature_Wonders

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Date:

When you are in the mood for something special - you need a Loquat Liquor. A Top Tropicals Garden Blog post.

When you are in the mood for something special - you need a Loquat Liquor

When you are in the mood for something special - you need a Loquat Liquor
When you are in the mood for something special - you need a Loquat Liquor. This is what you do with so many loquat fruit.

🍑 Loquat tree is an excellent choice for any garden, as it is quite cold hardy, drought-, poor soil- and salt tolerant. The delicious fruit look and taste similar to apricots, but there is only one problem: there are too many of them! Make Loquat the perfect fruit for an easy home winery...

🍹 Loquat Liquor recipe

Wash loquat fruit and slit in 4-5 places. You may leave seeds in for Apricot-nutty flavor similar to Amaretto. Combine fruit with vodka and sugar in a wide mouth jar and cover. Stir fruit once a day until sugar is dissolved. Then stir once a week for 4 weeks. Drain liquid and strain through fine cheesecloth. Enjoy!

You can dispose the used fruit but we usually give it a second life: add water, bring to boil, let sit, chill, and it will make another (almost non-alcoholic) drink!

  • ✔️ 3 quarts of loquat fruit
  • ✔️ 1 quart vodka
  • ✔️ 3 cups sugar
  • ✔️ vanilla to taste (optional)


📚 From previous posts:
" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" >🎥 YouTube video about Loquat
📁 Overlooked fruit: tasty Loquat recipes (PDF)

🛒 Shop Loquat varieties

#Recipes #Food_Forest #Loquat

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