Garden Blog - Top Tropicals

Date: 19 May 2022

Top Story: The little mango tree that could

Mango  Tree

By Ed Jones, the Mango Guy

"...Until you dig a hole, you plant a tree, you water it and make it survive, you haven't done a thing. You are just talking..."
- Wangari Maathai -

This is the story of the little mango tree that could. From the beginning, it has been a fighter and has come through its latest battle with a few scars, but it is still going...
...On January 30, the unthinkable happened. Cold weather was coming. We had a low of under 25F on that Sunday morning...
...Then, on April 4, 2022 we had a very bad hail storm... Hail stones up to 3"fell for 20 minutes...
Learn more about what happened and see this mango tree today... What helped it to survive and also what will help it to grow back into a beautiful tree?

For information on how to shape your mango trees, see

How to shape mango

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Date: 20 Oct 2025

11 tropical fruits to eat instead of taking a fiber supplement

Tropical fruits to eat instead of taking a fiber supplement

Tropical fruits to eat instead of taking a fiber supplement

🍑 11 tropical fruits to eat instead of taking a fiber supplement

  • When we think of tropical fruit, we picture sweetness, sunshine, and exotic flavors packed with vitamin C. But beneath all that juicy goodness lies another gift: dietary fiber - quietly working to support digestion, feed the gut microbiome, and help keep blood sugar steady.
  • Avocado leads the pack among tropical fruits for fiber content. One creamy, ripe fruit can provide around 10 grams of fiber, roughly a third of an adult’s daily need. And there’s more to avocado than fiber - it’s also rich in healthy fats, micronutrients, and that silky texture everyone loves.
  • Other tropical fruits bring their own kind of fiber strength. Guava delivers up to 9 grams per cup, plus a burst of vitamin C.
  • Mango offers about 3 grams in half a fruit, especially when eaten with some of the skin.
  • Pineapple, though not always seen as a fiber powerhouse, still contributes around 2 grams per cup, along with bromelain, the enzyme that helps digestion.
  • Jackfruit’s fibrous pulp makes it another standout - it’s so meaty, it’s even used as a plant-based substitute in savory dishes.
  • Sapote fruit (Mamey, Canistel) and Sapodilla add fiber with a smooth, custard-like texture.
  • Adventurous tropical varieties like Annona (custard apple, soursop) may not top the charts in fiber numbers, but their soft, fibrous flesh still adds value: about 1.3 grams of fiber per 100 grams of fruit.
  • Bananas contain both soluble and insoluble fiber; the soluble part (mainly pectin) helps control blood sugar and appetite, while the insoluble fiber aids regularity.
  • Mulberries are rich in insoluble fiber, especially in their skin, supporting digestion and promoting healthy bowel movements.
  • Dragon fruit offers a mix of soluble fiber in its juicy flesh and insoluble fiber from its tiny edible seeds, which help support gut health and feed good bacteria.

These fruits aren’t just delicious - they help you meet your daily fiber needs in ways that are far more enjoyable (and sustainable) than taking supplements. And when home gardeners, farmers, or tropical communities grow and share them, it’s a double win: nutrition and tradition hand in hand.

✔️ Tropical fiber power: tips for getting more fiber from tropical fruits

  • ⏺Eat whole, not juiced. Most of the fiber is in the pulp, skin, and seeds. Juicing removes much of that goodness.
  • ⏺Mix it up. Tropical fruits are great, but balance them with legumes, whole grains, nuts, and veggies for a full fiber range.
  • ⏺Take it slow. If your diet is low in fiber, increase gradually to avoid bloating or discomfort.
  • ⏺Drink plenty of water. Fiber works best when paired with hydration.
  • ⏺Mind the ripeness. Unripe fruits can have more resistant starch, another form of fiber.
  • ⏺Get creative. Toss tropical fruits into smoothies, salsas, breakfast bowls, or even desserts - a tasty stealth-fiber strategy.


🛒 Plant a fruit tree to harvest your fruit tomorrow

📚 Learn more:


Tropical fruit health benefits guide - what fruit and edibles can help with health issues and vitamin deficiencies, Part 1 and Part 2.

#Food_Forest #Remedies #Discover #How_to

🟢 Join 👉 TopTropicals

Date: 22 Oct 2025

Detailed Cassia and Bauhinia Care Guide

Young  Bauhinia  monandra  tree  blooming  with  clusters  of  pink  and  white 
 orchid-like  flowers,  growing  at  Top  Tropicals  nursery  with  fresh  mulch  and 
 drip  irrigation 
 setup

Outdoor Cassia and Bauhinia Care

  • Light: Both Cassia and Bauhinia need at least 6 hours of direct sunlight daily. Cassias handle intense heat; Bauhinias can take light afternoon shade.
  • Soil: Use loose, fast-draining soil. Mix equal parts garden soil, coarse sand, and compost.
  • Watering: Keep evenly moist but never soggy. Cassias tolerate dry spells once established; Bauhinias prefer steady moisture. Water when the top inch feels dry.
  • Feeding: For profuse flowering, feed with liquid Sunshine Boosters Megaflor that is safe to use with every watering, year around. You may also apply Green Magic controlled release fertilizer every 6 months. Bauhinias and Cassias respond quickly to feeding.
  • Pruning: After flowering, prune lightly to shape and remove dead tips. Cassias can be trimmed to shrub form; Bauhinias stay bushy with pinching.
  • Mulch: Add a 2-inch mulch layer around the base to conserve moisture and prevent weeds, but keep mulch off the trunk.
  • Cold protection: Most Cassias handle brief frost; some Bauhinias like B. acuminata and B. monandra must be sheltered below freezing. For cold nights, cover with frost cloth or move containers into shelter.
  • Dormancy: Outside of tropics, most Bauhinias drop leaves in winter for a short period of time, right before flowering and are called "semi-deciduous". Cassias stay evergreen.

Indoor or Porch Care (cool-climate growers)

  • Container: Choose a sturdy pot with several drainage holes, one size larger than the root ball. Unglazed clay or thick plastic pots work best for heat regulation. Use a light, well-drained mix such as professional soilless mix Abundance. Both Cassias and Bauhinias dislike soggy roots. Add a thin layer of coarse gravel at the bottom to improve drainage. Repot every 1–2 years in spring
  • Light: Brightest spot possible - south-facing window or heated sunroom. Supplement with a grow light if sunlight is weak.
  • Temperature: Keep potted trees in warm environment for best results. The optimum temperature for Cassias and Bauhinias is between 60–85 F, although many species can tolerate cooler temperatures. Avoid cold drafts and sudden drops.
  • Humidity: Average indoor humidity is fine; occasional misting keeps foliage glossy.
  • Watering: Water sparingly in winter when growth slows; allow the top inch to dry between waterings. Do not let roots sit in water.
  • Fertilizing: Feed with Sunshine Boosters Megaflor that is safe to use with every watering, year around, to maintain flowering indoors. You may also apply Green Magic controlled release fertilizer every 6 months.
  • Pest watch: Check undersides of leaves for aphids or whitefly. A light spray of neem oil or insecticidal soap clears them fast.

"Whether you crave golden summer fireworks or soft orchid blooms that last nearly all year, both Cassia and Bauhinia bring pure joy to the garden. 💖 Bring color that never quits."

Did you know: Fall is the best planting season — roots grow faster and you’ll have flowers by spring!

✔️ Fall Planting Guide

🛒 Shop Tropical Flowering trees

Date: 31 Oct 2025

👻 When plants grow wings...

Smokey  the  black-and-white  tuxedo  cat  stands  upright  holding  a  glowing 
 jack-o'-lantern  filled  with  tropical  fruit,  while  Sunshine  the  fluffy  ginger
    tabby 
 lounges  in  a  hammock  under  string  lights,  sipping  cocoa.  Around  them  are 
 pumpkins,  lanterns,  and  tropical  plants  under  a  warm  twilight  sky.

🌴 Twilight in the garden. Smokey is holding a glowing pumpkin. Sunshine is sipping cocoa.

Sunshine: "Smokey, why does that plant look like it wants to fly away?"
Smokey: "That’s the Bat Lily - Tacca. It’s rare, it’s weird, and it’s in bloom just in time for Halloween."
Sunshine: "Figures. You always find the spooky ones."

Meet the Bat Lily (Tacca)

Tacca is also called the Bat Lily or Devil Flower. This tropical wonder grows bat-shaped wings and foot-long whiskers. The black form (Tacca chantrieri) looks straight out of a gothic dream, while the white one (Tacca nivea) is ghost-like and elegant.

Some of our plants are blooming right now in the nursery — true Halloween magic! Blooms are delicate and may not travel, but the plants are strong and will flower again soon in your care.

Black  Bat  Lily  (Tacca  chantrieri)  plants  in  bloom  inside  the  Top 
 Tropicals  greenhouse,  showing  dark  maroon  bracts  and  long  pale  whiskers 
 rising  above  large  green 
 leaves.

Black Bat Lily (Tacca chantrieri) with dark maroon wings and long whiskers

Close-up  of  White  Bat  Lily  (Tacca  nivea)  plants  in  a  greenhouse  at  Top 
 Tropicals,  showing  large  white  bracts  and  long  trailing  whiskers  above 
 glossy  green 
 leaves.

White Bat Lily (Tacca nivea) in bloom with wide ivory wings

"The White Bat Lily (Tacca nivea) is bold and sculptural, with oversized ivory wings that command attention. Its pale bracts stretch wide above clusters of deep maroon flowers, and long, silvery whiskers spill gracefully through the foliage. In filtered light, the plant seems to glow from within — elegant, crisp, and perfectly balanced between the strange and the beautiful. If I could pick, I’d go with the White Tacca. It feels more architectural, more balanced — those oversized wings catch light in a way that shows off every vein and curve. It looks engineered by nature, almost like an alien design prototype that actually works.

The Black Bat Lily (Tacca chantrieri) feels alive with shadow. Its dark maroon wings and wiry whiskers make it look like something that fluttered out of the jungle at dusk. The bloom’s layered structure and near-black sheen give it a quiet power — mysterious, understated, but impossible to ignore. But if I were designing mood lighting for a greenhouse at night, the Black Tacca wins. It’s subtle, mysterious, like a secret only visible up close. Together, they’re perfect opposites — yin and yang of the tropical underworld: white for daylight, black for moonlight." — says Tatiana Anderson, Top Tropicals Plant Expert

Special Offer: Discounts on Rare Tacca Plants

Grow your own Bat Lilies — White or Black — at a special Halloween price!

Get 25% OFF Tacca plants with code

TACCA2025

Min order $25 (excluding S/H), valid online only, cannot be combined with other offers.

Hurry, offer expires November 03, 2025!

🎃 Storewide Halloween Sale – For Everything Beyond Tacca

Not into spooky plants? Enjoy savings on all other tropical plants across the store!

Get 15% OFF tropical plants with code

HALLOWEEN2025

Min order $100 (excluding S/H), valid online only, cannot be combined with other offers.

Hurry, offer expires November 03 2025!

👉 Collect Tacca plants:

Black - Tacca chantrieri

White - Tacca nivea

Green - Tacca leontopetaloides

Date: 28 Oct 2025

Longevity spinach omelet: quick-n-fun exotic recipes

Gynura - Longevity spinach

Gynura - Longevity spinach

Longevity spinach omelet

Longevity spinach omelet

🟢Chop Gynura leaves into beaten eggs with garlic.
  • 🟢A health-boosting twist on a classic omelet.

🍴 Longevity spinach omelet: quick-n-fun exotic recipes 🍳

Ingredients

  • Fresh Gynura (Longevity Spinach) leaves
  • 3 eggs
  • 2 cloves garlic, minced
  • Salt to taste
  • Cooking oil or butter

Instructions

  1. Chop Gynura leaves finely.
  2. Beat eggs with minced garlic and a pinch of salt.
  3. Stir in chopped Gynura leaves.
  4. Heat oil or butter in a pan and pour in the mixture.
  5. Cook until the omelet is set and golden. Serve warm.

🛒 Plant Longevity Spinach and live long

📚 Learn more:


📱 What is better than Spinach

#Food_Forest #Recipes

🟢 Join 👉 TopTropicals