Garden Blog - Top Tropicals

Date: 16 Aug 2025

Breakfast of Champions

Breakfast of Champions
🐶 Breakfast of Champions

"Der Mensch ist, was er isst" - "Man is what he eats."
- Ludwig Feuerbach, German philosopher, 1850

🐶📸 Sunshine and Mango, Top Tropicals Labradors, and their Papaya Tasting Table at Bfarm and PeopleCats.Garden

🛒 Explore Papaya varieties

#PeopleCats #Quotes

🟢 Join 👉 TopTropicals

Date: 10 Apr 2025

Plant Smarter: Grow Your Own Brain Boosters - Part 1

Blueberries

Blueberries

Avocado

Avocado

Red Banana

Red Banana

Papaya

Papaya

Pineapple

Pineapple

Amlak (Indian Gooseberry)

Amlak (Indian Gooseberry)

Plant Smarter: Grow Your Own Brain Boosters - Part 1



Want to stay sharp, focused, and energized - naturally?
Don't just eat smart - plant smart. These tropical fruits and herbs aren't just delicious - they're packed with memory-boosting, focus-enhancing, and brain-protecting compounds. When you grow them in your own garden, you're building a personal pharmacy of mental clarity and cognitive power. No pills. No plastic bottles. Just real plants with real benefits, right outside your door.


Memory & Cognitive Support (Brain Boosters)


Tropical Fruits:
  • 🟡 Blueberries – Rich in flavonoids and antioxidants; support memory and cognitive performance (Note: not tropical, but widely grouped due to powerful brain benefits).
  • 🟡 Avocado – High in monounsaturated fats, supports healthy blood flow to the brain.
  • 🟡 Banana – Contains vitamin B6 and potassium, essential for neurotransmitter function.
  • 🟡 Papaya – High in antioxidants and vitamin C, may protect brain cells from oxidative stress.
  • 🟡 Pineapple – Contains bromelain and vitamin C, which may reduce inflammation and support brain health.
  • 🟡 Amla (Indian Gooseberry) – One of the richest natural sources of vitamin C. Used in Ayurvedic medicine to enhance memory, focus, and longevity. Acts as a neuroprotective, anti-inflammatory, and adaptogen.

Edible Plants and Herbs: continued in next post ⤵️

🛒 Give your brain what it craves, shop tropical brain boosters: Fruit Trees & Herbal Plants

#Food_Forest #Remedies #Bananas #Discover

🔴 Join 👉 TopTropicals

Date: 19 May 2025

What fruit can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance

Tropical fruit that can reduce your blood pressure

Tropical fruit that can reduce your blood pressure

❤️ Tropical fruit and plants that help keep blood pressure in balance.
Part 1: What fruit can reduce your blood pressure?



💲 You don’t need to spend $$$ on doctors and medications to stay healthy and young. By eating right and adding a few powerful plants and fruits to your diet, you can naturally keep your blood pressure in check. Plant them today and harvest your own medicine tomorrow! And don’t forget - gardening itself is therapeutic! It keeps you active, reduces stress, and helps your whole body stay in balance.

💚 Tropical fruit that help reduce blood pressure:

  • Jackfruit (Artabotrys hexapetallus) - Contains potassium and magnesium, which help relax blood vessels and regulate blood pressure.
  • Guava (Psidium sp.) - Rich in potassium and fiber, supports vascular health and may help lower blood pressure.
  • Papaya (Carica papaya) - High in potassium and antioxidants, promoting healthy blood pressure.
  • Banana (Musa sp.) - Well-known for its high potassium content, which helps counteract sodium and lower blood pressure.
  • Pineapple (Ananas comosus) - Contains potassium and bromelain, which may support circulation and reduce inflammation.
  • Persimmon - High in fiber and antioxidants, which can contribute to better heart and vascular function.
  • Mulberry (Morus sp.) - Contains resveratrol and other antioxidants linked to heart health and blood pressure support.
  • Tamarind (Tamarindus indica) - Rich in potassium and fiber, may help regulate blood pressure and support arterial health.
  • Loquat (Eriobotrya japonica) - Contains potassium, aiding in fluid balance and blood pressure control.
  • ✅🍒 Tropical Cherry (Eugenia) - Contains antioxidants and supports healthy circulation.

Part 2: Edible plants reducing blood pressure - see next post⤵️

🛒 Shop tropical fruit trees that boost your health

📚 Learn more:


Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest

🔴 Join 👉 TopTropicals

Date: 30 Sep 2025

Can you name all the fruits on this tray? One of them will stump you!

Papaya, Avocado, Egyptian guava and Cas guava, Barbados cherry, Peanut butter fruit

Can you name all the fruits on this tray? One of them will stump you!

  • 🥭 This morning I walked the garden and came back with a tray of fruits! That’s the joy of living in Florida with your own tropical garden: something new is always in season.
  • 🥭 On today’s tray: Papaya, Avocado, Egyptian guava and Cas guava, Barbados cherry… And this little red one? Peanut butter fruit!
  • 🥭 At Top Tropicals, you’ll find every tropical fruit tree you can imagine. What fruits are you harvesting from your garden right now?


🛒 Explore rare tropical fruit

📚 Learn more:
#Food_Forest #Discover

🟢 Join 👉 TopTropicals

Date: 13 Feb 2025

Tropical Seeds You Should Start Now for Spring Planting

Cat  planting  seeds

Eight fast-growing, rewarding tropical perennials
to start from seed

Q: What tropical seeds can I start now so the seedlings will be ready for spring planting and produce flowers or fruit this year?

A: Many tropical plants grow quickly from seed and can mature within the same year, rewarding you with flowers or even fruit. Some of these tropical perennials can even be grown as annuals in cooler climates! The key is to start them early indoors, then transplant them outdoors as soon as warm weather arrives. With just a little planning, you can enjoy vibrant blooms and a harvest in just weeks or a few months. Below are some of the fastest-growing tropicals to try for a lush, same-year garden.

1. Pigeon Pea

Cajanus  cajan  Bicolor  Fuerte  -  Pigeon  Pea

Cajanus cajan Bicolor Fuerte - Pigeon Pea - is an ancient superfood cultivated for over 4,800 years, with roots in India and Ancient Egypt. This hardy, drought-tolerant perennial shrub produces nutritious, protein-rich beans used in rice dishes, soups, and even tofu. Easy to grow, it thrives in poor soils, improves soil quality, and offers medicinal benefits, making it a valuable plant for both gardens and kitchens. Seed to crop in just one season!

2. Lipstick Tree - Annatto

Bixa  orellana  -  The  Lipstick  Tree

Bixa orellana - The Lipstick Tree, native to South America, is a striking shrub with large leaves, pink flowers, and vibrant red seeds. Its seeds produce Annatto, a natural pigment used in cosmetics, especially lipstick, as well as in culinary applications for its color and mild, peppery flavor. Beyond its beauty and versatility, annatto offers antioxidant and anti-inflammatory benefits, while the plant itself makes an excellent hedge or ornamental feature.

3. Mexican Bird of Paradise

Caesalpinia  mexicana  -  Mexican  Bird  of  Paradise

Caesalpinia mexicana - Mexican Bird of Paradise - is a rare gem among tropical shrubs, offering fragrant butter-yellow blooms that stand out against its feathery green foliage. A heat-loving, drought-tolerant plant, it attracts hummingbirds and can be grown as a compact shrub or small tree. Native to northern Mexico, it thrives in full sun with minimal water, making it a low-maintenance yet striking addition to any garden or patio.

4. Tree Calliandra

Calliandra  houstoniana  -  Tree  Calliandra

Calliandra houstoniana - Tree Calliandra is the only tree-form Powderpuff, growing into a lush, bushy tree in just one season. Its fluffy pink blooms appear year-round, drawing in hummingbirds and butterflies for a nonstop display of color and life. Super fast-growing and beautiful, it's a must-have for wildlife-friendly gardens!

5. Butterfly Pea - Clitoria

Clitoria  ternatea  -  Butterfly  Pea

Clitoria ternatea - Butterfly Pea - is a stunning vine with vibrant blue, white, or purple flowers that captivate both gardeners and pollinators. Beyond its beauty, it's prized for its herbal benefits, with its flowers used in teas for stress relief and cognitive support. The famous Blue Tea, a caffeine-free infusion, turns purple with a splash of lemon, making it both a visual delight and a health-boosting drink. Fast-growing and easy to manage, this delicate yet vigorous vine is perfect for fences, trellises, and containers. Seed to crop in just one season!

6. Cas Guava

Guava  Cas,  Psidium  friedrichsthalianum

Psidium friedrichsthalianum - Costa Rican Guava, or Cas Guava, is a super sour fruit with four times more vitamin C than a lemon, making it a powerhouse for immune support. Popular in Costa Rica's "Agua de Cas", its tangy juice is perfect for refreshing drinks. Hardy and resilient, this low-maintenance tree thrives in poor soils while resisting pests and diseases. This is the fastest growing and the most productive guava tree with 2-3 crops per year! From seed to crop: 3 years.

7. Agua de Flor de Jamaica - Karkade Tea

Hibiscus  sabdariffa,  Roselle),  Karkade  Tea

The most health-beneficial hibiscus is Hibiscus sabdariffa (Roselle), known for its deep red calyces used in Agua de Flor de Jamaica and Karkade Tea. This tart, refreshing tea is packed with antioxidants and supports heart health, digestion, and immune function. A fast-growing plant, it goes from seed to a lush, flower-filled bush in just one season! From seed to crop: in just 3 months!

8. Dwarf Papaya TR Hovey

Guava  Cas,  Psidium  friedrichsthalianum

Papaya Dwarf TR Hovey, Carica papaya - is a dwarf marvel, reaching only 4-5 feet tall while producing giant, melon-sized sweet papayas! This compact variety is perfect for small gardens and container growing, offering big fruit on a tiny tree - a true space-saving tropical treasure! Only 2 years from seed to fruit.