Date: 3 Jan 2026
Garden Blog - Top Tropicals
Date: 3 Jan 2026
Cutting into a 37-pound Jackedak Jackfruit with Chiane and Ashley
🍈 Cutting into a 37-pound Jackedak Jackfruit with Chiane and Ashley
📱
#Food_Forest #Jackfruit
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Date: 2 Feb 2022
5 most rewarding tropical fruit trees
Top Tropicals @ Garden America Radio Show
...The most popular garden radio show Garden America is featuring Top Tropicals topic "5 most practical and rewarding fruit trees for subtropical areas".
1)
Jackfruit Orange Crush (Artocarpus heterophyllus)
...We recently obtained this variety and it is hands down the best Jackfruit we ever tasted. It is
crunchy, sweet, aromatic, with bright orange pulp...
2)
Dwarf Guava Hawaiian Rainbow (Psidium nana)
- A very small version of the favorite aromatic Guava.
- Grows only up to 5-6 ft tall with a short trunk and branching, bushy habit.
3)
Yellow Pitaya, Dragon Fruit (Selenicereus megalanthus)
- This particular species of Dragon fruit is the sweetest and has great
flavor unlike most pitayas
- doesn't mind regular water and rains but is also drought-tolerant
4) Loquat (Eriobotrya japonica)
- Can be kept as a very compact tree, and fruits in a pot.
- Flowers and fruits right away. The plants are covered with flowers now
and setting fruit.
- Very cold hardy to upper 20's, drought tolerant, fast growing
5) Macadamia Nut
(Macadamia integrifolia x tetraphylla)
- The most delicious and popular sweet nuts that are usually so expensive,
can be produced in your garden!
- Cold hardy, fast growing, and very productive.
Listen to Facebook-Live Show (recording):
Date: 17 Apr 2025
Fuel Your Day Naturally: Grow Plants That Boost Your Energy
Tropical fruit that boost energy
⚡️ Fuel Your Day Naturally: Grow Plants That Boost Your Energy
Feeling tired, sluggish, or mentally foggy? Your garden can be your energy station!
These tropical fruits and edibles are rich in Vitamin B1 (Thiamine), natural caffeine, and metabolism-enhancing compounds that help convert food into fuel, power your body, and sharpen your mind - naturally and sustainably.
⚡️ Top 9 Energy-Supporting Plants (Vitamin B1 - Thiamine):
- 🟡 Jackfruit - A delicious tropical source of vitamin B1, supporting energy production and nervous system function.
- 🟡 Pineapple - Contains thiamine, essential for turning food into usable energy.
- 🟡 Banana - Supplies vitamin B1 and quick-access natural sugars, ideal for an energy lift.
- 🟡 Pigeon Pea (Cajanus cajan) - A protein-rich edible legume packed with thiamine to aid in energy metabolism.
- 🟡 Camellia sinensis (Tea Plant) - Leaves used to brew green and black tea, combining caffeine with L-theanine to promote sustained mental energy.
- 🟡 Coffee - One of nature's most famous energy boosters - grown from a beautiful tropical tree.
- 🟡 Yerba Mate - A South American favorite for mental clarity and physical stamina - with natural caffeine and nutrients.
- 🟡 Wiri wiri and Biquinho Peppers - These fiery little peppers are rich in capsaicin, which may help boost metabolism, burn fat, and enhance overall energy levels.
- 🟡 Macadamia Nut - Loaded with thiamine (B1) and healthy fats that support nervous system function and long-lasting energy.
📚 Learn more about health benefits of tropical plants:
TROPICAL FRUIT HEALTH BENEFITS GUIDE - Part 1 and Part 2
🛒 Shop Energy-Boosting Plants for Natural Energy
#Food_Forest #Discover #Remedies #Bananas
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Date: 19 May 2025
What fruit can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance
Tropical fruit that can reduce your blood pressure
❤️ Tropical fruit and plants that help keep blood pressure in balance.
Part 1: What fruit can reduce your blood pressure?
💲 You don’t need to spend $$$ on doctors and medications to stay healthy and young. By eating right and adding a few powerful plants and fruits to your diet, you can naturally keep your blood pressure in check. Plant them today and harvest your own medicine tomorrow! And don’t forget - gardening itself is therapeutic! It keeps you active, reduces stress, and helps your whole body stay in balance.
💚 Tropical fruit that help reduce blood pressure:
- ✅ Jackfruit (Artabotrys hexapetallus) - Contains potassium and magnesium, which help relax blood vessels and regulate blood pressure.
- ✅ Guava (Psidium sp.) - Rich in potassium and fiber, supports vascular health and may help lower blood pressure.
- ✅ Papaya (Carica papaya) - High in potassium and antioxidants, promoting healthy blood pressure.
- ✅ Banana (Musa sp.) - Well-known for its high potassium content, which helps counteract sodium and lower blood pressure.
- ✅ Pineapple (Ananas comosus) - Contains potassium and bromelain, which may support circulation and reduce inflammation.
- ✅ Persimmon - High in fiber and antioxidants, which can contribute to better heart and vascular function.
- ✅ Mulberry (Morus sp.) - Contains resveratrol and other antioxidants linked to heart health and blood pressure support.
- ✅Tamarind (Tamarindus indica) - Rich in potassium and fiber, may help regulate blood pressure and support arterial health.
- ✅ Loquat (Eriobotrya japonica) - Contains potassium, aiding in fluid balance and blood pressure control.
- ✅🍒 Tropical Cherry (Eugenia) - Contains antioxidants and supports healthy circulation.
Part 2: Edible plants reducing blood pressure - see next post⤵️
🛒 Shop tropical fruit trees that boost your health
📚 Learn more:
Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest
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