🔵Mix ground beef with garlic, shallots, and fish sauce. 🔵Wrap spoonfuls in Lalot leaves (Piper sarmentosum - Vietnamese pepper) 🔵Pan-sear or grill, until the leaves are crisp 🔵Serve with rice or noodles
Zero Sugar fruit: forget lemonade - new perfect summer drink discovered!
Costa Rican Guava, Cas Guava - Psidium friedrichsthalianum
Zero Sugar fruit: forget lemonade - new perfect summer drink discovered!
🍋 Costa Rican Guava, or Cas Guava (Psidium friedrichsthalianum) is the boldest fruit you can grow for refreshing drinks. Its flavor is sharp, tangy, and unforgettable - perfect for anyone who loves acidic fruit. Cas Guava has sugar at all, unless you decide to add some.
🍋 The trees are super prolific - even young ones fruit heavily, and we make gallons of juice at Top Tropicals.
🍋 The best part? You can freeze the fruit or boil it into a concentrate with a bit of sugar. That drink lasts in the fridge for months without going bad, thanks to Cas Guava’s natural antibacterial punch.
🍋 Cas Guava juice is Costa Rica’s traditional Agua de Cas - tart, refreshing, and perfect for summer heat. And if you save enough, you’ll still be sipping it through the winter.
♨️ Agua de Cas Quick Recipe
We boiled this fruit and the drink lasted for months!
Boil halved fruits in water with sugar to taste Simmer 5-10 minutes, let sit, then mash the softened fruit to release all the flavor Strain through a colander, bottle, and refrigerate - just dilute with water when serving
✔️ Why choose Cas Guava?
• Packed with vitamin C - four times more than lemons - for a powerful immune boost. • Rich in antioxidants to combat stress and inflammation. • Hardy and low-maintenance, thriving in poor soils and resisting pests.
🍒 Cherry of the Rio Grande (Eugenia aggregata) is one of those tropical fruits you don't forget once you taste it. The fruit looks like a dark ruby jewel and ripens to almost black, with a sweet, full cherry-like flavor.
🍒 Unlike the temperate cherries, this one thrives in warm climates and starts flowering as early as March, keeping the harvest going well into summer.
🍒 This little fruit tree that fits anywhere! It's slender, branching, fits neatly in limited spaces or even in a pot, yet still produces plenty of fruit.
🍒 Can a tropical cherry really handle freezing temps? Once mature, Cherry of the Rio Grande can handle surprising cold snaps down into the 20s. A tough little tree that gives you a taste of the tropics right in your own backyard!
🌳 Moringa vs spinach: which one wins for nutrition?
✔️Moringa is sometimes called the Tree of Life, and for good reason. Almost every part is edible - leaves, pods, seeds, even the flowers. It isn't just a tree, it's like a whole pantry and medicine cabinet rolled into one.
✔️ The leaves pack vitamins, minerals, and protein.
✔️ The pods look like drumsticks and end up in curries.
✔️ Even the seeds are handy - pressed for oil or used to clean water.
✔️ And here's the bonus: it grows fast, covers itself in fragrant white flowers, and looks beautiful right in your garden.
✔️ A tree that feeds you, heals you, and makes the yard smell good.
