Garden Blog - Top Tropicals

Date: 2 Apr 2025

TROPICAL FRUIT HEALTH BENEFITS GUIDE, Part 1:

🍑 What fruit and edibles can help with health issues and VITAMIN deficiencies



We've got a handy little cheat sheet to help you choose the right foods when you're low on vitamins or dealing with health issues.
Save it and give your body a tune-up!


12 powerful vitamins and their food sources



1. 👁️ Eye Sight Protector
(Vitamin A - Retinol):
Mango, Loquat, Papaya, Carambola, Moringa, Annato, Annona, Cherries, Peach, Blueberry.

2. ⚡ Energy Booster
(Vitamin B1 - Thiamine):

Jackfruit, Pineapple, Banana, Pigeon Pea (Cajanus cajan), Camellia sinensis (Tea plant), Coffee, Yerba Mate, Wiriwiri and Biquinho Pepper

3. 💧 Cell Repairer
(Vitamin B2 - Riboflavin):
Dragon Fruit, Sapote, Avocado, Moringa

4. ❤️ Heart Helper
(Vitamin B3 - Niacin):

Guava, Jackfruit, Sapodilla, Pigeon Pea (Cajanus cajan), Passion fruit, Hibiscus sabdariffa, Yerba Mate, Cacao, Annona, Mulberry, Cinnamon, Camellia sinensis (Tea Plant), Curry Leaf

5. Stress Fighter
(Vitamin B5 - Pantothenic Acid):

Avocado, Mango, Dragon Fruit, Camellia sinensis (Tea plant), Clitoria (Butterfly Pea), Lippia alba (Poleo)

6. 😊 Mood Balancer
(Vitamin B6 - Pyridoxine):
Banana, Jackfruit, Sapote, Passion fruit, Banisteriopsis caapi (Ayahuasca), Cacao

Continued in next post...⤵️

🛒 Explore tropical fruit trees with benefits

#Food_Forest #Discover #Remedies

🔴 Join 👉 TopTropicals

Date: 2 Apr 2025

TROPICAL FRUIT HEALTH BENEFITS GUIDE, Part 2:

TROPICAL FRUIT

TROPICAL FRUIT

🍑 What fruit and edibles can help with health issues and VITAMIN deficiencies

...Continued from previous post ⤴️

7. 💅 Beauty Enhancer

(Vitamin B7 - Biotin):

Banana, Avocado, Aloe Vera, Clitoria (Butterfly Pea), Patchouli.

8.Blood Builder
(Vitamin B9 - Folate):

Avocado, Guava, Papaya, Moringa, Chaya (Maya Spinach Tree), Mulberry.

9. Immunity Booster
(Vitamin C - Ascorbic Acid):
Guava, Pineapple, Carambola, Mango, Dragon Fruit, Loquat, Longevity Spinach (Gynura), Moringa, Allspice, Camphor Tree, Bay Leaf, Yerba Mate, Cherry, Peach, Passion fruit, Mulberry, Eugenia, Cinnamon, Piper sarmentosum (Vietnamese Pepper), Wiriwiri and Biquinho Pepper.

10. Skin Shield
(Vitamin E - Tocopherol):

Avocado, Sapote, Dragon Fruit, Moringa, Patchouli, Aloe, Annatto, Camphor Tree.

11. ❣️Clot Controller
(Vitamin K - Phylloquinol):

Moringa, Sauropus (Katuk), Chaya.

12. 🍲 Digestive Aid
(Enzymes):

Pineapple, Papaya, Ginger, Turmeric, Mango, Lemongrass, Cinnamon, Black Pepper, Bay Leaf, Betel Leaf, Peach, Eugenia, Jackfruit, Lippia dulcis, Allspice, Lippia alba (Poleo), Wiri wiri and Biquinho Pepper, Passion fruit.

📚 Learn more in our next posts about specific benefits of each fruit or plant...

🛒 Explore tropical fruit trees with benefits

#Food_Forest #Discover #Remedies #Bananas

🔴 Join 👉 TopTropicals

Date: 29 Nov 2023

What plants are good to order in Winter?

Christmas  dog  and  night  moon  with  snow

Photo above: Christmas time in Ukraine (left) and Florida (right)

Q: Are there any tropical plants that will do well if I order them in Winter? We just bought a house in New Jersey with a large sunroom, and I can't wait to fill it with tropical beauties! Should I wait until Spring, or do you have something for a Winter start?

A: This is indeed a very good question, as many tropical plant collectors grow their treasures outside the tropics. The short answer is - yes! You can start filling your tropical sunroom any time of the year, but some plants are easier to deal with in Winter than others. Below are some guidelines.

Winter  bloomers:  Jatropha,  Champaka,  Brunfelsia,  Calliandra,  Leonotis

Winter bloomers today, left to right: Jatropha, Champaka, Brunfelsia, Calliandra, Leonotis.

1. Plants that prefer Winter shipping to avoid overheating stress:
- All plants with lush foliage such as Philodendrons, Medinilla
- Trees with fine feathery leaves such as Moringa, Jacaranda, Poinciana
- Some fruit trees sensitive to overheating during shipping: Papaya, Stawberry Tree, Starfruit (Carambola), Bilimbi.

2. Subtropical plants that are relatively cold hardy
- Fruit trees: Loquats, Olives, Avocados, Tropical Cherries: Eugenia, Malpighia, Noni (more cold hardy than you may think), Canistel.
- Flowering trees: Champaka, Tabebuia.
- All Bananas
- see all relatively cold hardy plants

3. Winter-dormant and/or deciduous plants: Adeniums, Plumerias, Gingers, Sugar Apple , Peaches and Plums, June Plum and Hog Plum.
See all deciduous/winter dormant plants.

4. Orchids, including Ground Orchids.

5. Winter flowers. Keep in mind that many tropical plants are winter bloomers, and their flowering is most profuse in Winter months, so you can enjoy the blooms right away:
Dombeya, Thunbergia, Gloxinia, Brunfelsia, Calliandra, Tibouchina, Barleria, Leonotis, Clerodendrums, Chinese Hat (Holmskioldia).
See all Winter bloomers.

Winter  bloomers:  Clerodendrum  minahasse,  Malvaviscus  Summer  Snow,  Kopsia 
 fruticosa

Winter bloomers today, left to right: Clerodendrum minahasse, Variegated Malvaviscus Summer Snow, Kopsia fruticosa

6. Winter plant care. During Winter the daylight is shorter and temperatures are cooler.
- Reduce watering
- Use only liquid amino-acid based fertilizer Sunshine Boosters (safe to use year around)
- Monitor insects.

7. Shipping in Winter. We ship year around. However, if it gets below freezing in your area, you may use FedEx Hold location, they are temperature controlled so you don't have to worry about a box being dropped off at your cold porch outside.

8. A note for mild climate residents. Most tropical plants can be planted in the ground year around. Some ultra-tropical tender species such Chocolate tree, Ylang Ylang, or small size Mango trees can be grown in pots until Spring and planted out once chances of cold spell are gone. Until then, they can be moved indoors for cold nights.

Think outside the box and bring tropical paradise indoors during the time when we need warmth the most! Tropical plants will brighten your short winter days and help you to have truly HAPPY HOLIDAYS!

Winter  bloomers:  Gloxinia,  Barleria,  and  ever-bright  Crotons

Winter bloomers today, left to right: Gloxinia, Barleria, and ever-bright Crotons...

Date: 13 Dec 2022

Eight best fruit trees that produce right away

Grow Your Own Food

Malpighia  glabra  -  Barbados  Cherry,  Acerola

In the photo: Malpighia glabra - Barbados Cherry, Acerola

What fruit trees start fruiting right away?

Q: What fruit trees do you recommend that will start fruiting right away? I am 84 and I would really love to see the fruit sooner than later!

A: Most of grafted fruit trees will start producing the same year - such as Mango, Avocado, Peaches and other grafted trees. Besides, these are several garden favorites that start fruiting right in 1-3 gal container.

1. Eriobotrya japonica - Loquat
2. Spondias cytherea - June Plum
3. Psidium guajava - Tropical Guava
4. Musa sp. - Banana
5. Annona squamosa - Sugar Apple
6. Morus sp. - Mulberry tree
7. Eugenia uniflora - Surinam Cherry
8. Malpighia glabra - Barbados Cherry, Acerola

June  Plum  -Ambarella,  Spondias  cytherea

Date: 16 Dec 2019

Meet PeopleCats of TopTropicals. Cat of the Day: Jim the Founder

Jim is the oldest cat of Top Tropicals. In fact, he is one of the Founders. In 2004 a tiny kitten showed up at first TopTropicals Nursery - a small quarter acre in Ft Lauderdale... Jim looked very important and confident and told us that he wants to stay with us because he sees a great future for TopTropicals... and he was right. Since then, Jim traveled with us through all nursery locations we ever had!

Jim used to lay on top of a warm monitor and help with our first website designs... if you look at his favorite monitor in the picture, you now can imagine how old this cat is!
In spite of his age, Jim is very active and likes to eat a lot. He believes that a good meal is key to a healthy living, and prefers variety. He eats everything: meat, fish, soup, pasta, pizza, veggies, cucumbers, salad... eats well and stays healthy!
Jim happily participates in all costume parties. Yes, it is him in a Santa costume greeting you at the top of this newsletter!

Don't miss out: Loquat Big Jim - we only have 4 plants, they all named after Jim!

Check out and more Cat of the Day stories.