Garden Blog - Top Tropicals

Date: 20 Oct 2024 Top Tropicals Telegram channel & chat

10 Health Benefits of Canistel Fruit

😼 10 Health Benefits of Canistel Fruit

Pouteria campechiana, Canistel Tree, or Eggfruit, is very popular heart-shaped fruit in the tropics and subtropics. In addition to its excellent taste of an eggnog, it is also a very useful plant.

💛 Heart Health: Rich in potassium, helping regulate blood pressure.
💛 Lowers Diabetes Risk: Contains niacin, which improves blood sugar control.
💛 Eye Health: High in beta-carotene, reducing the risk of cataracts.
💛 Relieves Arthritis: Niacin improves joint mobility and reduces inflammation.
💛 Cancer Prevention: Packed with antioxidants like vitamins A, C, and beta-carotene.
💛 Boosts Immunity: Vitamin C strengthens the immune system.
💛 Aids Digestion: High fiber supports bowel regularity.
💛 Prevents Anemia: Iron promotes hemoglobin production.
💛 Strengthens Bones: Calcium and phosphorus enhance bone health.
💛 Improves Brain Health: Iron supports oxygen flow, lowering Alzheimer's risk.

📚 Learn more about Canistel Egg Fruit
Pouteria campechiana - Canistel, the curious heart-shaped Egg Super-Fruit

🛒 Order Canistel Tree

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Date: 20 Oct 2024 Top Tropicals Telegram channel & chat

10 Health Benefits of Canistel Fruit

💛 Heart Health: Rich in potassium, helping regulate blood pressure.
💛 Lowers Diabetes Risk: Contains niacin, which improves blood sugar control.
💛 Eye Health: High in beta-carotene, reducing the risk of cataracts.
💛 Relieves Arthritis: Niacin improves joint mobility and reduces inflammation.
💛 Cancer Prevention: Packed with antioxidants like vitamins A, C, and beta-carotene.
💛 Boosts Immunity: Vitamin C strengthens the immune system.
💛 Aids Digestion: High fiber supports bowel regularity.
💛 Prevents Anemia: Iron promotes hemoglobin production.
💛 Strengthens Bones: Calcium and phosphorus enhance bone health.
💛 Improves Brain Health: Iron supports oxygen flow, lowering Alzheimer's risk.

Date: 20 Oct 2024 Top Tropicals Telegram channel & chat

10 Health Benefits of Canistel Fruit

Pouteria campechiana, Canistel Tree, or Eggfruit

💛 Heart Health: Rich in potassium, helping regulate blood pressure.
💛 Lowers Diabetes Risk: Contains niacin, which improves blood sugar control.
💛 Eye Health: High in beta-carotene, reducing the risk of cataracts.
💛 Relieves Arthritis: Niacin improves joint mobility and reduces inflammation.
💛 Cancer Prevention: Packed with antioxidants like vitamins A, C, and beta-carotene.
💛 Boosts Immunity: Vitamin C strengthens the immune system.
💛 Aids Digestion: High fiber supports bowel regularity.
💛 Prevents Anemia: Iron promotes hemoglobin production.
💛 Strengthens Bones: Calcium and phosphorus enhance bone health.
💛 Improves Brain Health: Iron supports oxygen flow, lowering Alzheimer's risk.

Date: 20 Oct 2024 Top Tropicals Telegram channel & chat

How hibiscus plant acts like a chameleon

Hibiscus mutabilis Cotton Candy - Mallow Hibiscus

👀 How hibiscus plant acts like a chameleon

🌺 Hibiscus mutabilis Cotton Candy - Mallow Hibiscus - is the magical chameleon of the garden! This beauty opens with pure white flowers that gradually shift to bright pink over three days, much like the Yesterday-Today-Tomorrow plant (Brunfelsia).
🌺 As the blooms age, they take on a rich, deep pink hue, creating a stunning rainbow of colors on the bush all at once.
🌺 With blossoms reaching up to 5 inches across, this hibiscus is as showy as it is unique.
🌺 It's the perfect way to add a touch of dynamic color magic to your garden!