Garden Blog - Top Tropicals
Longevity Spinach Superfood Recipes: how to make healthy food delicious
Can healthy food taste delicious?
Healthy Longevity Spinach... It tastes like... spinach? You can add it to your salads, but let's face it, you can only eat so much of a salad. So try it cooked - you will be so surprised and want to eat it every day!
🍳 Eggs with Longevity Spinach
You will need:
🌿 Longevity Spinach or Okinawa Spinach: 2 handfuls
- 1 cup Bacon (optional), sliced or chopped, or: 2 tbsp Olive or vegetable oil
1 large Onion, sliced in semi-rings
1 sweet pepper, red or yellow, sliced
3-5 cloves garlic, chopped (optional, to taste)
5-6 eggs
1 cup ground beef or turkey/chicken (optional), or mushrooms
½ cup shredded cheese (regular or Parmesan)
salt and pepper to taste
🌶 Sweet Chile Sauce (optional. Tastes great with this dish!)
- 🍷 a glass of your favorite wine or cocktail to enjoy your dinner
Preparation time: 10 min
Makes dinner for 2
Open detailed recipe
🛒 Order Longevity Spinach
#Edible_Forest #Recipes
TopTropicals.com
We Grow Happiness
Date:
A Cup of Tea Plant
By Onika Amell, tropical plant specialist
A: I live in Ave Maria, Florida. I want to try my hand at growing my own tea. Which plant do I need?
A: Most people do not realize they are actually enjoying
camellias when they sip their cup of tea. True tea comes from the Camellia sinensis
plant, an evergreen shrub or small tree.
In the fall and winter, the plant will produce small white flowers with
a lovely fragrance. The foliage is shiny and dark green with a very nice
informal and open look.
Camellia sinensis (or tea plant, as it is commonly known) prefers a
temperature between 65 and 86 degrees, which makes Florida an ideal area to grow
them. However, if you live in colder zones, you can certainly succeed
growing your own tea plants using a greenhouse. Alternatively, you can use
containers which can be brought inside when temperatures start falling. Tea plants
will usually survive a very slight freeze, though the leaves may be damaged or
killed. It will not tolerate a hard freeze. They prefer full sun or light
shade in the garden.
Tea plants will become small trees or large bushes if not pruned.
Hardcore tea growers trim back the shoots repeatedly to a height of around 4 feet
to encourage new growth and to contain the size.
Make sure to pick an area of your landscape where it does not flood or
remain wet during our rainy season. Camellia sinensis does not like wet feet
at all. They prefer well-drained, sandy and slightly acidic soil. If grown in
a container, add some sphagnum moss to the potting mix. They will benefit
from frequent applications of small amounts of fertilizer.
You will need some patience, too. Your plant should be around 3 years old
before you start harvesting leaves.
Recommended fertilizers:
Tropical Greenhouse Plus - Plant Booster
Tropical Allure - Smart-Release Booster
Harvesting recipes
Now that you know how to grow the Tea, you need to check this out: the Harvesting recipes how to harvest and make different kinds of real tea: Green Tea, Japanese Style Green Tea, Oolong Tea, Black Tea, Orthodox Indian Tea... Continue reading...
Did you know that you can eat and drink Hibiscus plants?
Hibiscus sabdariffa - Flor de Jamaica
Hibiscus sabdariffa - Flor de Jamaica
Hibiscus sabdariffa - Flor de Jamaica
Hibiscus sabdariffa - Flor de Jamaica
Hibiscus sabdariffa - Flor de Jamaica
Who doesn't adore hibiscus flowers? But guess what? Some hibiscus species are not only gorgeous but also surprisingly practical. They can jazz up your garden and your dinner plate!
Hibiscus cannabinus - Salad Hibiscus - flowers and leaves used in tasty healthy salads and teas.
Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel, Roselle - flowers and used for famous beverage "Agua de Flor de Jamaica" and Karkade Tea.
Hibiscus acetosella - Cranberry hibiscus - cranberry-colored flowers and leaves are also tasty and healthy in salads and teas.
Grow your edible flower landscape in no time!
📚 Learn more, with recipes: Most useful Hibiscus plants
🎥 YouTube video: Jamaican Hibiscus Tea: what's in it?
🛒 Shop Edible Hibiscus
#Food_Forest #Remedies #Recipes
🏵 TopTropicals
What tropical fruit tree is cold hardy and easy to grow? Its Golden Loquat the Symbol of Prosperity, and it tastes like
Loquat (Eriobotrya japonica) fruit
Loquat (Eriobotrya japonica) trees in pots
Loquat (Eriobotrya japonica) tree
Loquat (Eriobotrya japonica) compot
Loquat (Eriobotrya japonica) fruit
- 🍑 Loquat tree (Eriobotrya japonica) is fast-growing, drought-tolerant, cold-tolerant, compact tropical fruit tree.
- 🍑 Heavy producer. Fruits are juicy, aromatic, and resemble apricots. Ripen from early Spring to early Summer.
- 🍑 Ideal for small gardens, beginner fruit tree growers.
- 🍑 High in sugar, acids, vitamins B and C, minerals, and pectin.
- 🍑 Eaten fresh, used in fruit salads, jams, jellies, chutneys, pies, tarts, and wine
- 🍑 Grown in Japan for over 1,000 years. In China, represents gold and wealth, often included in auspicious displays or offerings for prosperity💰
Popular as a natural sweetener and for creating sauces.
📚 Learn more about Loquats
'>🎥 YouTube video about Loquat
📁 Overlooked fruit: tasty Loquat recipes (PDF)
🛒Start your fruit garden with Loquats
#Food_Forest #Recipes
🏵 TopTropicals
What does a dragon taste like? Does Dragon Fruit come from a monster cactus? Learn why you need to grow your own
Hylocereus and Selenicereus Dragon Fruit or Pitaya
Hylocereus and Selenicereus Dragon Fruit or Pitaya trees on trellis
Hylocereus and Selenicereus Dragon Fruit or Pitaya on trellis
Hylocereus and Selenicereus Dragon Fruit or Pitaya red fruit
Hylocereus and Selenicereus Dragon Fruit or Pitaya purple fruit
Hylocereus and Selenicereus Dragon Fruit or Pitaya Yellow Parlora
Hylocereus and Selenicereus Dragon Fruit or Pitaya flower
- 🔴 You may have tried a Dragon fruit from the store l, but do you know how it grows? On a cactus tree!
- 🔴 Names: varieties of Hylocereus and Selenicereus - these fruit bearing cactus plants are also called Dragon Fruit or Pitaya.
- 🔴 Commercially grown fruit sold in a grocery store may be tasteless. You need to grow your own good variety to have tasty, sweet, flavorful fruit!
- 🔴 Dragon fruit comes in many varieties. Colors of flesh differ: white, pink, dark red and even purple. The outside of the fruit can be red/pink or yellow.
- 🔴 In commercial groves, Pitayas grow like cactus trees, over a strong support - big "umbrella frames" ☂️
- 🔴 It is an easy plant, with low water needs, takes both sun and semi-shade.
- 🔴 Our favorite variety is Yellow Dragon Fruit Palora, (Selenicereus megalanthus). It is the sweetest and has the most flavor of all. We shared some recipes earlier.
- 🔴 Can be grown in container with a wooden trellis. And the flower is beautiful, too!
📚 Learn more about Dragon Fruit
🍹 Recipe: What to do with a Dragon fruit?
🛒Grow your own Tasty Dragon Fruits
#Food_Forest #Recipes #Nature_Wonders
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