Garden Blog - Top Tropicals
How to make lots of Insulin Ginger plants quickly and get more health benefits
Costus igneus (Chamaecostus cuspidatus) - Fiery Costus or Spiral Flag
💚 How to make lots of Insulin Ginger plants quickly and get more health benefits
🎥 In this video, we’ll show you how to multiply Insulin Ginger fast, so you’ll have plenty of plants for yourself and even extras to share with friends and family.
✅ Don’t forget to use Green Magic fertilizer for the best results. Gingers absolutely love this plant food - they thrive on it and respond better than any other plant, with vigorous growth, lush foliage and loads of leaves you’ll need for all the benefits.
🛒 Grow your own sugar-fighter - the Insulin Ginger
📚 Learn more:
#Food_Forest #Remedies #Shade_Garden #Discover
🟢 Join 👉 TopTropicals
- Costus igneus (Chamaecostus cuspidatus) - Fiery Costus or Spiral Flag is believed to help lower blood glucose levels naturally and managing diabetes.
- Have you heard of Insulin Ginger? Everyone wants to have it in the garden!
- Gardeners in India grow it not just for its pretty spiral leaves, but for what those leaves do. People with diabetes often chew them fresh or brew them into tea, saying it helps keep their blood sugar under control.
- Researchers have found something interesting: the leaves contain an insulin-like compound, along with antioxidants and anti-inflammatory properties. In animal studies, extracts from the plant lowered blood sugar, protected the liver and kidneys, and even made the body more sensitive to insulin.
- The way folks use it is simple. You can chew a leaf right off the plant, steep dried leaves for tea, or find it in powders and capsules. It's one of those plants that shows how tradition and science sometimes meet in the garden.
- Its lush, turmeric-like leaves spiral around upright stems, with a glossy dark green top and a striking light purple underside. In warm months, it produces bright orange, cone-like flowers that stand out beautifully in the garden.
- Beyond its beauty and natural insulin effects, the insulin plant is credited with aiding digestion, reducing cholesterol, boosting energy, improving skin health, supporting weight loss, relieving stress, and promoting heart wellness. A real botanical multitasker!
🎥 In this video, we’ll show you how to multiply Insulin Ginger fast, so you’ll have plenty of plants for yourself and even extras to share with friends and family.
✅ Don’t forget to use Green Magic fertilizer for the best results. Gingers absolutely love this plant food - they thrive on it and respond better than any other plant, with vigorous growth, lush foliage and loads of leaves you’ll need for all the benefits.
🛒 Grow your own sugar-fighter - the Insulin Ginger
📚 Learn more:
#Food_Forest #Remedies #Shade_Garden #Discover
🟢 Join 👉 TopTropicals
Truth about which fruit helps you lose weight faster: Mango or Papaya?
Truth about which fruit helps you lose weight faster: Mango or Papaya?
❓ Mango vs. Papaya: what's best for you?
Choose mango for a skin and immune boost.
Go with papaya if you want a gentler fruit that supports digestion and gut comfort.
Don't forget about Avocado when planting your fruit garden!
Avocado deserves a spot at the table too. While not sweet like mango or papaya, it's packed with heart-healthy monounsaturated fats, fiber, potassium, and B vitamins. Avocado supports brain and heart health, keeps you full longer, and provides a creamy balance to any tropical fruit plate.
All three fruits are also great for weight management. They're high in fiber and water content, which slows digestion, helps you feel fuller longer, and may reduce overall calorie intake naturally.
🛒Explore Mango, Papaya, and Avocado varieties
#Food_Forest #Mango #Papaya #Remedies #Discover
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❓ Mango vs. Papaya: what's best for you?
✔️ Nutritional comparison
✔️ Health perks
✔️ Calories and sugars
✔️ Weight loss support
✔️ Which to pick when
Mango is rich in vitamins A and C, boosting immune health and skin.
Papaya brings more folate and contains papain, an enzyme that aids digestion.
Mango may help lower inflammation and support blood sugar balance.
Papaya is known to ease digestion, reduce bloating, and support gut health.
Both are low in calories, but mango has slightly more natural sugar.
If you’re sugar-sensitive, papaya might be the better option.
Mango and papaya both contain fiber and natural compounds that slow digestion.
This helps you feel fuller longer, which can reduce snacking and support weight management.
Choose mango for a skin and immune boost.
Go with papaya if you want a gentler fruit that supports digestion and gut comfort.
Don't forget about Avocado when planting your fruit garden!
Avocado deserves a spot at the table too. While not sweet like mango or papaya, it's packed with heart-healthy monounsaturated fats, fiber, potassium, and B vitamins. Avocado supports brain and heart health, keeps you full longer, and provides a creamy balance to any tropical fruit plate.
All three fruits are also great for weight management. They're high in fiber and water content, which slows digestion, helps you feel fuller longer, and may reduce overall calorie intake naturally.
🛒Explore Mango, Papaya, and Avocado varieties
#Food_Forest #Mango #Papaya #Remedies #Discover
🟢 Join 👉 TopTropicals
Free natural shampoo: squeeze it and see what comes out!
Pine Cone Ginger - Zingiber Zerumbet, Shampoo Ginger
💄 Free natural shampoo: squeeze it and see what comes out!
Would you try washing your hair with this tropical ginger?
🛒 Grow your own Natural Shampoo Ginger
📚 Learn more:
#Shade_Garden #Container_Garden #Remedies #Food_Forest
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- 💄Pine Cone Ginger (Zingiber Zerumbet), is called Shampoo Ginger due to its unique, milky substance found in the cones. If you squeeze these bright red cones, a fragrant, milky liquid seeps out - traditionally used in Asia and Hawaii as a natural shampoo. Even today, you’ll find it in commercial shampoos.
- 💄 But there's more to it than hair care. All parts of the plant carry a spicy fragrance, the cones make striking, long-lasting cut flowers, and the whole plant adds a tropical vibe to your garden.
- 💄 And here's a fun history twist: Pine Cone Ginger is a "canoe plant", carried across the Pacific by ancient Polynesian voyagers. Imagine - this little shampoo factory traveled the ocean in canoes centuries ago!
Would you try washing your hair with this tropical ginger?
🛒 Grow your own Natural Shampoo Ginger
📚 Learn more:
#Shade_Garden #Container_Garden #Remedies #Food_Forest
🟢 Join 👉 TopTropicals
10 reasons to grow this Indian secret tree - the miracle Fruit of the Gods you never knew about: Syzygium cumini - Jambolan
Syzygium cumini - Jambolan, Java plum, Malabar plum, Black Plum, Jamun, Jaman, Jambul, Duhat, Lilly Pilly
🍆 10 reasons to grow this Indian secret tree - the miracle Fruit of the Gods you never knew about
♥️ Jambolan health and life benefits
🛒 Plant Jambolan: shade, fruit, beauty, and health - all in one tree!
📚 Learn more:
The Divine Berry - large, bushy, exotic fruit tree in no time
#Food_Forest #Remedies #Hedges_with_benefits
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- Sacred and secret Indian divine Berry - Jambolan (Syzygium cumini) - goes by many names: Java plum, Malabar plum, Black Plum, Jamun, Jaman, Jambul, Duhat, even Lilly Pilly! Which one do you know it by?
- Sweet-tart and healthy fruit. The tree is a heavy producer of juicy, sweet-tart black fruits that can be eaten fresh or turned into tarts, sauces, and jams. In Ayurveda and Chinese medicine, both the fruit and plant are valued for their powerful health benefits. The flavor is unique, with a mile herbal note (maybe Oregano?).
- A tree steeped in tradition. According to Hindu belief, Rama survived on this fruit during his 14-year exile, which earned it the title Fruit of the Gods. Lord Krishna himself is often described as having skin the color of jambul. In India, its leaves are still used to decorate marriage pendals.
♥️ Jambolan health and life benefits
- ▫️1. Fights diabetes - helps manage blood sugar naturally.
- ▫️2. Weight loss - low in calories, high in fiber, keeps you full and curbs cravings.
- ▫️3. Fiber-rich digestion aid - improves gut health, prevents constipation, and soothes indigestion.
- ▫️4. Vitamin C boost - strengthens immunity, brightens skin, and supports healthy hair.
- ▫️5. Controls heart rate and blood health - potassium regulates heart rate and blood pressure, while iron supports hemoglobin and circulation.
- ▫️6. Slows aging - loaded with antioxidants, it protects cells and supports vitality.
- ▫️7. Liver and kidney detox - traditionally used for cleansing and protection.
- ▫️8. Skin and oral care - helps with acne, blemishes, mouth ulcers, and freshens breath.
- ▫️9. Respiratory relief - eases coughs, asthma, and colds.
- ▫️10. Quick privacy screen! Here's what most gardeners don't realize: Jambolan is the ultimate low-maintenance, fast-growing tree with dense glossy leaves. It thrives in any soil, stays pest free, and in just a couple of seasons can grow into a dense, bushy privacy screen - perfect if you want quick shade, an ornamental barrier, or a living fence with health benefits that practically takes care of itself!
🛒 Plant Jambolan: shade, fruit, beauty, and health - all in one tree!
📚 Learn more:
The Divine Berry - large, bushy, exotic fruit tree in no time
#Food_Forest #Remedies #Hedges_with_benefits
🟢 Join 👉 TopTropicals
What is Neem and why do millions use it daily? The tree that makes toothpaste and bug spray
Neem Tree - Azadirachta indica
🌿 What is Neem and why do millions use it daily? The tree that makes toothpaste and bug spray.
▫️The leaves are brewed as tea, applied to skin for soothing, and used in villages to ward off mosquitoes or protect stored clothes from insects. They are bitter but medicinal, valued for treating malaria and even for lowering blood sugar in diabetics.
Yes. Neem tree thrives in hot, dry conditions and needs little care. Once established, it only needs low to medium water and grows well even without irrigation. It can be grown as a street tree, in the yard for shade, or in poor soils where other trees struggle. Hardy, fast-growing, and evergreen, Neem is one of the most practical trees you can add to a tropical or subtropical garden.
🛒Plant a Neem Tree and Explore Neem benefits
#Food_Forest #Remedies #Discover
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- 💚 Ever notice Neem listed in toothpaste or skin cream? Or even in natural insecticides and garden treatments? What is this tree and why is it everywhere? Neem products come from the Neem Tree - Azadirachta indica, native to India. It's been used for thousands of years in medicine, farming, and daily life.
- 💚 How can you use Neem?
Almost every part of the tree has a purpose.
▫️The leaves are brewed as tea, applied to skin for soothing, and used in villages to ward off mosquitoes or protect stored clothes from insects. They are bitter but medicinal, valued for treating malaria and even for lowering blood sugar in diabetics.
- ▫️Dental cure. Neem twigs, thin and pencil-sized, are chewed and used as toothbrushes to strengthen gums and fight bacteria. Today, toothpicks and dental sticks are still made from them.
- ▫️Neem oil for your Garden. The seeds produce neem oil, a natural insect repellent and fungicide for the garden that doesn’t harm bees or butterflies.
- ▫️Bark extracts are used in medicine
- ▫️Ripe fruits are eaten fresh and considered beneficial too.
- 💚 Why do people plant Neem?
- 💚 Is it easy to grow?
It’s more than a medicine chest. In India, Neem is planted along streets and in villages as a source of shade, air purifier, and natural pest control. One tree supports health, provides garden protection, and even supplies food.
Yes. Neem tree thrives in hot, dry conditions and needs little care. Once established, it only needs low to medium water and grows well even without irrigation. It can be grown as a street tree, in the yard for shade, or in poor soils where other trees struggle. Hardy, fast-growing, and evergreen, Neem is one of the most practical trees you can add to a tropical or subtropical garden.
🛒Plant a Neem Tree and Explore Neem benefits
#Food_Forest #Remedies #Discover
🟢 Join 👉 TopTropicals