Garden Blog - Top Tropicals

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Five best tropical fruits to naturally boost your energy. A Top Tropicals Garden Blog post.

Five best tropical fruits to naturally boost your energy

Five best tropical fruits to boost your energy

Five best tropical fruits to boost your energy

⚡️ Five best tropical fruits to naturally boost your energy

How to boost your energy without coffee, or taking medications and supplements? Naturally - from your #Food_Forest! These 5 tropical fruits are not only delicious but packed with nutrients that support natural, sustained energy.
  • 🔥 Banana - Packed with vitamin B6, potassium, and natural sugars, bananas provide a quick yet steady energy boost, perfect for pre- or post-workout fuel.
  • 🔥 Mango - Rich in natural sugars and B vitamins, mangoes help convert food into usable energy while also supporting digestion for better nutrient absorption.
  • 🔥 Jackfruit - Loaded with vitamin B1 (thiamine) and complex carbohydrates, jackfruit fuels the body steadily and supports healthy energy metabolism throughout the day.
  • 🔥 Avocado - A powerhouse of monounsaturated fats, B vitamins, and potassium, avocados help sustain energy levels and promote healthy circulation for optimal vitality.
  • 🔥 Macadamia Nut - Loaded with thiamine (B1) and healthy fats that support nervous system function and long-lasting energy without blood sugar crashes.


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#Food_Forest #Discover #Remedies #Bananas #Avocado #Mango #Jackfruit

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What is a good late-season Mango? Gold Nugget, a late-season fiberless gem. A Top Tropicals Garden Blog post.

What is a good late-season Mango? Gold Nugget, a late-season fiberless gem

Mango Gold Nugget

🌈 What is a good late-season Mango? Gold Nugget, a late-season fiberless gem

Gold Nugget, developed in Florida in the 1990s and patented in 1990, likely originated from Kent seedling parentage . The fruit is large, oval, about a pound, with yellow‑orange skin and occasional pink blush. Inside, it offers firm, fiberless yellow flesh with a mild, classic mango flavor. The vigorous tree is spreading and prolific, ripening fruit from late July through August in Florida, and exhibits strong resistance to bacterial black spot. An excellent choice for late-season harvest and home dooryard planting.

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📚 Previous posts: #Mango_Rainbow - varieties you should try

#Food_Forest #Mango #Mango_Rainbow

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How to grow the Amazing Peanut Butter Tree - in one short video. A Top Tropicals Garden Blog post.

How to grow the Amazing Peanut Butter Tree - in one short video

🍯 How to grow the Amazing Peanut Butter Tree - in one short video

  • Peanut Butter Tree (Bunchosia argentea) earns its name from its fleshy fruits that boast a delightful peanut butter flavor. One of the most fascinating exotic fruit, as amazing as Miracle fruit, Peanut Butter Fruit is loved by both kids and adults... and yes, it tastes exactly like peanut butter!.. Yet it is much healthier food, with many medicinal benefits...

  • Compact in size, small tree reaching only 10-15 ft or kept as a bush, it's a perfect choice for limited spaces. Can thrive indoors, starting to fruit within just 2-3 years from seed. Watch the video how easy it is to grow:


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Golden Queen enormous Thai. A Top Tropicals Garden Blog post.

Golden Queen enormous Thai

Mago Khaew Yai, Khao Yai, Kiew Yai, Cat Saigon, Jin Huang, Golden Queen

🌈 Golden Queen enormous Thai Mango with many names and one big reputation

Mango Kiew Yai - has many names! It is also known as Khaew Yai, Khao Yai, Kiew Yai, Cat Saigon, or Jin Huang, Golden Queen... It is a semi-dwarf mango originally from Taiwan, prized in Thailand for eating green or pickled. It is a cross between Ivory and Keitt, producing enormous, very ornamental fruit - firm, fiberless, and sweet, with floral and honey notes. It stays mostly green with a pink or yellow blush depending on climate. A late-season variety in Florida, ripening August to September. The tree has a vertical, dense canopy and strong anthracnose resistance, making it a great backyard pick.

🛒 Shop Mango varieties

📚 Previous posts: #Mango_Rainbow - varieties you should try

#Food_Forest #Mango #Mango_Rainbow

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