Garden Blog - Top Tropicals

Date: 22 Apr 2020

PeopleCats saving us from COVID-19!

Cat owners have higher immunity for COVID-19?

In our previous newsletter, we were talking about cats fighting the coronavirus and how to help them to recover.
The research made by Sabina Olex-Condor, a Polish doctor who works in a clinic in Madrid, showed that due to cross-immunity (cats are a known reservoir of coronaviruses) cat owners have milder sympthoms of COVID-19! Perhaps this is due to the fact that in a cross-reaction antibodies are produced to the virus, and owners of cats are more protected from COVID19... Read more)
Now that quarantine has been introduced almost universally because of coronavirus, dog owners are also in a better position - they can officially go outside for a short while. But the benefit of dogs (and other pets) is not only that. Scientists from the Italian city of Catanzaro found in the course of the study, that those who have a four-legged pet, have very mild symptoms of the COVID-19. A similar effect was observed in those in contact with cattle... To find an explanation for this phenomenon, the researchers compared viruses. It turned out that the disease of bulls, cows and other cattle is similar to Chinese coronavirus by 38.4%, and the virus of dogs by 36.9%. This means that owners of animals already have some kind of immunity. So the owners of cats and dogs, as a rule, tolerate coronavirus easier or completely asymptomatic. Read more...

Stay safe and healthy with your PetPeople!

TopTropicals PeopleCat Club

Thank you everybody for supporting us in helping PeopleCat Community!
Make your kind donation today and receive a surprise gift from us. Every little bit helps! Thank you and God bless you and your pets!

Date: 13 Sep 2025

Which dog would you take home: golden, black or chocolate?

Sunshine (golden), Draco(chocolate) and Lila (black) Labrador dogs

🐶 Which dog would you take home: golden, black or chocolate?

"Dogs come when they're called; cats take a message and get back to you later." - Mary Bly

🐈📸 Sunshine (golden), Draco(chocolate) and Lila (black) Labrador dogs at Top Tropicals Bfarm and PeopleCats.Garden. 

#PeopleCats

🟢 Join 👉 TopTropicals

Date: 7 Dec 2025

Whats for breakfast? Guava versus Banana

Smokey: Guava for fiber, banana for power. Pick wisely. Sunshine: I pick whatever requires zero effort. Smokey: So... guava in a hammock. Perfect.

Smokey: Guava for fiber, banana for power. Pick wisely. Sunshine: I pick whatever requires zero effort. Smokey: So... guava in a hammock. Perfect.

🍉🍌 What's for breakfast? Guava versus Banana

Some mornings you want something light. Some mornings you want something that hits like a tiny energy bomb. That’s why people always compare guava and banana. Both are everywhere, easy to eat, and trusted since forever - from Ayurveda scrolls to modern nutrition charts.

But they’re not the same kind of morning fruit. Let’s walk through them like we’re in the kitchen deciding what to slice first.
  • 🍉 Guava - the fiber champion


    • Guava looks innocent, but it’s one of the most nutrient-dense fruits.
    Per 100 g: 68 calories, 5.4 g fiber, over 200 mg vitamin C, a little protein, and solid potassium.

    Fiber does most of the work. It smooths digestion, keeps you full, and steadies blood sugar. Vitamin C boosts immunity, and antioxidants reduce inflammation. Studies suggest guava lowers LDL and triglycerides. Not bad for a tennis-ball-size fruit.

  • 🍌 Banana - the quick energy classic


    • Bananas are the opposite personality: soft, sweet, ready in seconds.
    Per 100 g: 89 calories, 22 g carbs, good potassium, and a little vitamin B6.

    Bananas give fast energy without upsetting the stomach. Athletes eat them before workouts because carbs, sugars, and potassium wake up your muscles. Vitamin B6 helps mood and brain function, which is why a banana on a groggy morning works wonders.

    They also pack antioxidants, polyphenols, and heart-protective compounds. Even the peel has nutrients (though not exactly breakfast-friendly).


📊 What studies say - quick notes
  • · Guava: anti-inflammatory, anti-hypertensive, anti-obesity, antioxidant, antidiabetic, antidiarrheal, boosts hemoglobin, supports dental health.
  • · Banana: antioxidants, fiber, vitamins C and E, carotenoids, flavonoids, and heart-protective compounds.


🔮 What Ayurveda says
  • · Guava calms Pitta and Kapha - great for acidity or sluggish digestion.
  • · Bananas balance Vata - grounding and nourishing - but can raise Kapha at night. Morning banana = good. Night banana = maybe skip.


🏆 Guava or banana - which one wins?

Both win, just in different ways:
  • 🍉 Pick guava for:

· light, high-fiber start
  • · better digestion
  • · steady energy
  • · low calories
  • · weight control

  • 🍌 Pick banana for:

· instant energy
  • · easy digestion
  • · pre-workout boost
  • · quick carbs
  • · soft, comforting fruit

  • 🍉 Slow mornings love guava.

🍌 Busy mornings belong to banana.

For home growers

If you live in a warm climate, both fruits are incredibly rewarding to grow.

🍉 Why grow guava?
  • · Fruits in 1-2 years.
  • · Compact for small yards or containers.
  • · Super productive when mature.
  • · Needs only sun, warmth, and pruning.
  • · Homegrown flavor is sweeter and more aromatic.


🍌 Why grow banana?
  • · Grows fast and looks lush.
  • · One mat can feed a whole household.
  • · Dwarf varieties fit small gardens.
  • · Homegrown bananas taste richer and creamier.
  • · When a bunch ripens, breakfast is handled for a week.


    • Growing your own fruit means you’re never out of a healthy breakfast. Something is always ripening, always ready to pick, and always sweeter than anything you buy.


✍️ Scientific reference

🛒 Grow your perfect breakfast for any day - Guava and Banana

📚 Learn more:

📱 Watch YouTube short videos:

#Food_Forest #Bananas #Guava #Remedies #Discover

🟢 Join 👉 TopTropicals

Date: 29 Oct 2025

Grow your own brain food: Avocado and Cocoa

Avocado and Cocoa recipes

Avocado and Cocoa recipes

Chocolate tree fruit (Cocoa, Cacao beans) - Theobroma cacao

Chocolate tree fruit (Cocoa, Cacao beans) - Theobroma cacao

Avocado fruit

Avocado fruit

☕️ Grow your own brain food: Avocado and Cocoa
  • Avocado and cocoa aren't just a delicious combo - they’re also great for your brain. Studies show that Avocado's healthy fats improve blood flow and memory, while Cocoa’s flavonoids boost attention, mood, and overall cognitive performance. Together, they help protect brain cells from inflammation and aging.
  • Avocados are rich in monounsaturated fats and lutein, nutrients that support sharp thinking and long-term brain health. Cocoa, meanwhile, enhances circulation in the brain and has been linked to lower risk of stroke and dementia. So, growing your own avocado and cacao trees means growing your own natural brain boosters right in your garden.
  • Try blending the two in simple treats like avocado chocolate mousse or a smoothie with banana and almond milk - creamy, rich, and packed with brain-loving nutrients.


🍽 Delicious Avocado-Chocolate recipes:
  • 🍵 Avocado Chocolate Mousse

    • To make this, simply blend ripe avocado, unsweetened cocoa powder, honey (or maple syrup), and a splash of vanilla for a rich, creamy mousse that feels indulgent yet guilt-free.
  • 🍵 Avocado Chocolate Smoothie

    • This is perfect for breakfast and to make it, combine avocado, cocoa powder, banana, almond milk, and a touch of nut butter for a thick, chocolatey breakfast smoothie.
  • 🍵 Avocado Brownies

    • This one is for the sweet tooth lovers, use mashed avocado in regular brownie batter, add cocoa powder, and bake for fudgy, nutrient-dense brownies.
  • 🍵 Chocolate Avocado Pudding Pops

To make this bite-size snack, blend avocado, cocoa powder, dates (or honey), and coconut milk, then freeze in molds for refreshing delights.

🛒 Plant your own Chocolate tree (Cocoa, Cacao), and Avocado tree for long lasting brain power

📚 Learn more:

#Food_Forest #Remedies #Discover #Recipes

🟢 Join 👉 TopTropicals

Date: 30 Apr 2023

B-Farm in Sebring
Now open 6 days a week!

Farm dogs

In the photo: Sunshine and Mango, our friendly Customer "Service Animals" will be happy to give you a tour of the farm, including Sunshine Boosters selection and Mango Collection!

Attention local shoppers! Note new business hours for our Sebring location:

Monday - Saturday
9 am - 3 pm
Large discounts for locals!

Come visit us in Sebring, the heart of Florida, easily accessible from any Florida destination. You won't want to miss out on our 10-acre tropical farm, boasting the largest selection of rare plants, flowering and fruiting trees, edibles, and perfume plants from around the world!

Take your time and browse through our extensive collection, and don't hesitate to ask our knowledgeable staff for advice or assistance. You'll love being able to handpick your own garden gems straight from the grower. Whether you're a seasoned gardener or just starting out, we have something for everyone. So come on down and see for yourself...

P.S. Our Garden Center in Ft Myers is open as usual, 7 days a week

Check out our Sebring Farm

Mango trees at Top Tropicals B-Farm

B-Farm Avocado specials

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