Garden Blog - Top Tropicals

Date: 24 Jun 2018

TopTropicals

Spring is coming, plants need food! Time to fertilize...

Last winter was long and snowy in the most part of our country. Hold on fellow gardeners up North, it is almost over!
Here in Florida we have been blessed again with a mild winter without serious cold snaps. Early Spring that is already in the air. Look at this picture of flowers in our front yard now.
If the weather is already warm in your area (low temperatures above 55), it is time to start fertilizing. We are sending our love and support to tropical Puerto Rico suffered from hurricane last year, and will be happy to help you guys to restore your lost gardens!

CHECK LIST

what to do to give your garden a good kick start:

1. Slow release granulated food. Apply Slow Release Fertilizer and continue once a month. 1 tsp per gallon of pot, or a handful for in-ground plants. This will provide essential macro elements (NPK) required for a plant growth.

2. Water soluble micro-elements. Besides macro-elements, plants need many other elements that most of the time missing in soil. A lack of micro-elements causes different deficiencies, resulting in weak root systems, slow growth, deformed leaves, leaves yellowing, lack or no flowers/fruit. Apply these supplements as a foliar spray once a month to induce healthy growth and flower/fruit development. We recommend the following micro-element products to keep your plants healthy and vigorous year round:
a) SUNSHINE SuperFood - plant health booster. This revolutionary new liquid complex contains ALL microelements needed and can fix all possible problems occuring to your tropical plants - from roots to flowers and fruit. We have convenient dropper bottles of 5 ml for small plant collections, 50 ml for larger gardens, and 100 ml for professional landscape applications.
b) SUNSHINE-Micro - Microelement booster - for common iron deficiency (pale leaves)
c) SUNSHINE-Super-Iron - Microelement booster - for severe iron deficiency (severe yellowing leaves)

3. SUNSHINE plant boosters - SUNSHINE-E, -BC (caudex plants and bonsai), -H (house plants). Apply these natural plant stimulants to help plants recover from cold, dormancy, increase plant's metabolism and make a plant more readily absorb both Macro- and Micro-elements. SUNSHINE boosters also will help plants grow vigorously, withstand Summer heat and drought, and produce bigger and better flowers and fruit.

4. Kickstart a sweeter fruit. To get a better and sweeter crop in Summer and Fall, you need to start first application now. SUNSHINE Honey - is natural, Amber-colored, honey-like liquid microelement product for fruiting and edible plants that will make them sweeter, tastier and more flavorful! Very effective for tropical fruits, tubers, vegetables. Great for tropical fruit trees: Mango, June Plum, Annonas, Tropical Cherries, Carambola, Citrus; subtropical fruit trees: Peaches, Apricots, Loquat and berry plants (blackberry, mulberry, etc.)

5. SUNSHINE-S. Don't forget to plant seeds! It's a perfect timing now to start your tropical garden indoors even if it is still cold outside. Soak them in SUNSHINE-S solution to increase germination rate.

See full list of SUNSHINE boosters. All these products are essential plant elements. They are not toxic and can be used safely for edible landscapes.

Date: 24 Jun 2018

TopTropicals

Cleanest fruit?

"Dirty" fruit: According to the Environmental Working Group research, Strawberries are top the list of the 12 "dirtiest" fruits and vegetables grown commercially. Spinach is the second, followed by (in order of contamination) nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery, potatoes and sweet bell peppers. Each of these foods tested positive for pesticide residues and contained higher concentrations of pesticides than other produce. This causes of course chronic health implications. Children are of special concern as younger bodies have greater susceptibility to pesticides than adult bodies, the report emphasizes. Pesticides may induce chronic health complications in children, including neuro- and behavioral problems, birth defects, allergies, asthma, and even cancer...

"Clean 15": Avocados lead 2018's clean fruits and veggies list, that also includes: mangoes, papayas, pineapples, kiwi, sweet corn, cabbage, onions, frozen sweet peas, asparagus, eggplant, honeydew melon, cantaloupe, cauliflower and broccoli.
Obviously, home grown fruit and vegetables are even better. Such fruit as Custard Apples, Sapodilla, Sapote, Jackfruit, Dragon Fruit, Passion Fruit and other rare varieties of tropical fruit, are even better for you because they are not grown commercially, and the choice from your own organic garden is the healthiest for yourself and your family!
Plant them today and get your cleanest fruit tomorrow!

Check out all tropical fruit trees and all tropical spice plants.

Date: 26 Oct 2025

Plant a fruit tree - and breathe easier: fruit might be the surprising key to healthier lungs

Plant a fruit tree - and breathe easier: fruit might be the surprising key to healthier lungs

🍒 Plant a fruit tree - and breathe easier: fruit might be the surprising key to healthier lungs


  • 🥭 Fresh fruit doesn’t just taste good - it can literally help you breathe better!

  • 🥭 A new study presented at the European Respiratory Society Congress found that women who ate at least four portions of fruit a day had slower declines in lung function compared to those who ate less. Researchers believe antioxidants in fruit may help protect the lungs from the damaging effects of air pollution.

  • 🥭 Air pollution is everywhere, and more than 90% of people worldwide are exposed to levels above safe limits. But the good news is, your diet can make a difference. Fruits are packed with antioxidants and anti-inflammatory compounds that help your body fight off the oxidative stress caused by tiny airborne particles.

  • 🥭 The study showed that women who ate plenty of fruit had stronger lungs despite being exposed to fine particulate pollution (PM2.5) from cars and industry. The difference wasn’t small either - their lung capacity dropped significantly less over time than in those with low fruit intake.

  • 🥭 So planting fruit trees isn’t just about homegrown flavor or saving a trip to the store. It’s about protecting your health in a polluted world. Whether it’s mangoes, avocados, guavas, or starfruit, every harvest brings you cleaner nutrition and a cleaner breath of life.


🛒 Grow fruit - grow your health

📚 Learn more:
#Food_Forest #Remedies #Discover

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Date: 7 Aug 2025

Blackberry Jam Fruit - the sweetest surprise

A  tuxedo  cat  making  jam  from  Blackberry  Jam  Fruit  (Randia  formosa)  while  an  orange  cat  smiles  in  a  chair,  sipping  tea  beside  a  large  flowering  Randia  plant  in  a  cozy,  sunlit  room.

Tea and Jam with the PeopleCats – A Tropical Afternoon Beneath the Randia

Meet the cats behind the jam! The tuxedo cat is none other than Google-the-cat - our beloved elder and one of the original cat-fathers of Top Tropicals PeopleCats.garden. At 18 years old, he’s still sharp, curious, and very much in charge. The orange fluffball? He represents the universal image of cat joy - and we’ve got a few real-life orange sunshine residents just like him.

Why do you include cats in a plant newsletter?

Because they’re part of the garden. Our rescued PeopleCats live among the plants, nap under the mango trees, inspect new arrivals, and occasionally steal a sunspot meant for seedlings. They’re not mascots — they’re part of our team. Sharing their presence is like showing a part of the soul of our space.🐈

Are the cat images real or AI-generated?

All our cats are real! We take lots of pictures and videos. And a few images are AI-generated illustrations inspired by our real PeopleCats.garden residents. While not literal photographs, they are creative interpretations that capture the spirit of our tropical home and its furry citizens.🐾

Are the stories about the cats true?

Mostly! The jam-making, tea-drinking, and greenhouse meetings are creative interpretations - but inspired by real personalities. We use AI scenes to bring their spirit to life. Real cats. Real plants. Imagined adventures.🐱

Watch Top Tropicals videos about PeopleCats

Shop Blackberry Jam Plants

Date: 1 Dec 2025

What happens when you eat it every day: a bowl of Papaya for breakfast

bowl of Papaya for breakfast

bowl of Papaya for breakfast

🍲 What happens when you eat it every day: a bowl of Papaya for breakfast

  • 🍊 If you grow your own papayas or just enjoy picking one from your food forest in the morning, a small bowl (about 140-150 g) can quietly transform your day - and your long-term health. This tropical fruit is naturally low in calories, high in fiber, and loaded with vitamins A and C, making it a perfect morning starter for metabolism, digestion, and immunity.
  • 🍊 Why papaya works so well in the morning



    Papaya is famous for its natural enzyme, papain. It kick-starts digestion, eases bloating, helps break down proteins, and supports regular bowel movements. Ayurveda has praised ripe papaya for centuries as a cooling, Pitta- and Kapha-balancing fruit that clears toxins and improves gut function. Modern nutrition agrees: a fiber-rich, enzyme-rich fruit first thing in the day steadies appetite and helps prevent mid-morning cravings.
  • 🍊 Daily benefits at a glance


  • Weight support: Low calorie, high fiber, and keeps you full longer.
  • Heart and blood pressure: Rich in potassium, vitamins, and antioxidants that support healthy cholesterol, smooth blood flow, and normal blood pressure.
  • Liver support: Antioxidants, choline, and beta-carotene help reduce inflammation, regulate fats, and protect liver cells from oxidative stress.
  • Skin health: Papain and vitamin C help remove damaged cells, improve collagen formation, and support a clearer, smoother complexion.
  • Immunity: One medium papaya gives more than double the daily vitamin C requirement and helps stimulate white blood cells while protecting them from oxidative stress.
  • Constipation relief: Papaya’s fiber and enzymes gently improve regularity and support a clean, efficient gut.


🍊 What research shows



According to the National Library of Medicine, papaya pulp and seeds contain vitamins A, C, and E; B vitamins; potassium; magnesium; carotenoids; glucosinolates; and unique phenolic compounds. Together, these show antioxidant, anti-inflammatory, hypoglycemic, and hypolipidemic actions. Studies link papaya extracts to reduced cholesterol and triglycerides, improved blood pressure regulation (ACE-inhibitory effects), and protection against oxidative stress.

Papaya seeds also demonstrate promising anti-cancer potential, including activity against colon, prostate, and liver cancer cells. Lycopene and other carotenoids further reduce oxidative damage linked to chronic diseases.

🍊 For home growers



A ripe papaya from your own garden isn’t just a sweet breakfast bowl. It’s a daily boost for digestion, immunity, skin, heart, and metabolic health. Growing papaya means you have a year-round supply of one of nature’s most complete morning foods - fresh, clean, and packed with bioactive compounds your body immediately puts to use.

✍️ Scientific reference


National Library of Medicine:

🛒 Grow your own medicine - Papaya

📚 Learn more:

Plant Facts

Carica papaya
Papaya
USDA Zone: 9-11
Small tree 10-20 ftFull sunDry conditionsModerate waterYellow, orange flowersWhite, off-white flowersEdible plantEthnomedical plant.
Plants marked as ethnomedical and/or described as medicinal, are not offered as medicine but rather as ornamentals or plant collectibles.
Ethnomedical statements / products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. We urge all customers to consult a physician before using any supplements, herbals or medicines advertised here or elsewhere.Subtropical plant. Mature plant cold hardy at least to 30s F for a short time


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#Food_Forest #Papaya #Remedies #Discover

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