Garden Blog - Top Tropicals

Date: 22 Jul 2024

What are 5 most useful edibles for tropical garden?

Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel

Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel

Gynura procubens - Longevity Spinach, Cholesterol spinach

Gynura procubens - Longevity Spinach, Cholesterol spinach

Sauropus androgynus - Katuk, Tropical Asparagus

Sauropus androgynus - Katuk, Tropical Asparagus

Cymbopogon citratus - Lemon grass

Cymbopogon citratus - Lemon grass

Lippia dulcis - Aztec Sweet Herb, Sweetleaf

Lippia dulcis - Aztec Sweet Herb, Sweetleaf

What are 5 most useful edibles for tropical garden?

  • 📍 1. Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel - Flowers are used to make a tea "Agua de Flor de Jamaica". Medical studies show that it lowers blood pressure and has diuretic effects. The pleasant flavor is on the tart side similar to a cranberry juice. We make this cold tea every day - perfect for hot summer. Full sun ☀️
  • 📍 2. Gynura procubens - Longevity Spinach, Cholesterol spinach - one of the Superfoods, and there are many claims that it lowers cholesterol. We use it in our cooking all the time and so far we are all alive! Full sun☀️
  • 📍 3. Sauropus androgynus - Katuk, Tropical Asparagus. Delicious young shoots, one of the most popular leaf vegetables in Southeast Asia. In Vietnam, people cook it in stews and soups. It is among only a few flora containing vitamin K. Full sun or semi-shade☀️🌓
  • 📍 4. Cymbopogon citratus - Lemon grass: Versatile performer in the kitchen where it can be used in teas, beverages, herbal medicines, Eastern inspired soups and other dishes. Full sun or semi-shade☀️🌓
  • 📍 5. Lippia dulcis - Aztec Sweet Herb, Sweetleaf: Mexican herb with incredibly sweet leaves that can be eaten from the plant like candy or tossed into fruit salads for an unusual addition. It has been used since the time of the Aztecs for coughs and colds. Tastes great, can be used by diabetic patients. We add this herb to Karkade or Mint tea as a sweetener. Shade or semi-shade ☁️ 🌓

Lean more:

📚 Katuk
Longevity spinach post
Longevity Spinach Recipes
Aztec Sweet Herb

🎥 Karkade Tea
Longevity Spinach

🛒 Shop edibles, herbs and spices

#Food_Forest #Remedies

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Date: 1 Aug 2024

Why walking outdoors improves mental health

Why walking outdoors improves mental health

🌳 Why walking outdoors improves mental health


  • 🚶‍♀️Spending time in nature - even as little as 10 minutes - can yield short-term benefits for individuals with mental illness, according to a new study involving 1,492 participants with a diagnosed mental illness and 14,168 studies.

  • 🚶‍♀️Just 10 minutes of walking, running, or exercising in nature has a positive effect.

  • 🚶‍♀️The type of setting doesn’t matter - parks, mountains, forests, and farms all work.

  • 🚶‍♀️Nature benefits people with mood disorders and stress the most.

So, lets go outside and touch some plants!

🐈 Are you looking forward to results of study where cats are involved?

#Fun_Facts #Remedies


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Date: 3 Aug 2024

How to always have your own Root Beer

Piper auritum - Root Beer Plant, Acuyo, False Kava-Kava

How to always have your own Root Beer

  • Piper auritum - Root Beer Plant, Acuyo, False Kava-Kava - is a close relative of Piper methysticum (Kava-Kava), and Piper nigrum (Black Pepper). It is very often confused with Kava-Kava, and probably has some similar medicinal effects.
  • This herb originated from Tropical America and grows also in the South Pacific.
  • Large-leaved perennial, known for its leaves, which are used for their spicy aromatic scent and flavor, some liken to root beer, others to anise-clove. It can be used for making a root beer-flavoted drink.
  • This species is easily identified by its huge leaves which can grow over a foot long in older specimens.
  • The leaves are chopped and used for flavoring, as well as used whole, as wrappings for meats, tamales, etc.


📚 Learn more about Piper plants

🛒 Grow your own Root Beer Plant

#Food_Forest #Remedies

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Date: 28 Jun 2024

Researchers discover what a perfume from Ancient Rome was made of: Patchouli!

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

Researchers discover what a perfume from Ancient Rome was made of: Patchouli!

  • ⚡️ A research team at the University of Cordoba has identified the composition of a Roman perfume more than 2,000 years old thanks to the discovery of a small vessel of ointment in Carmona, Spain.
  • ⚡️ The mausoleum held the remains of six individuals in six urns, one of which was made of glass and contained the remains of a woman who died between 30 and 40 years of age. Her cloth bag held a rock crystal flask sealed with a stone and bitumen and three amber beads...
  • ⚡️The well-preserved material inside the flask was examined with X-ray diffraction, gas chromatography, and mass spectrometry. The study determined that the scent was derived from Pogostemon cablin, a plant from India used to produce the scent Patchouli.
  • ⚡️Patchouli only grows in the tropical climates of southern and southeastern Asia. This means it would have been imported into Roman territory and sold in products crafted for wealthy patrons who craved access to exotic ingredients.
  • ⚡️ The high quality of the flask holding the scent suggests that it was a valuable product.


⚠️ Get your own valuable Patchouli Plant and always have the heavenly smell with you!

🛒 Plant your own Patchouli

#Perfume_Plants #Remedies #Fun_Facts

🏵 TopTropicals

Date: 12 Aug 2024

How to grow drumsticks on a tree

Moringa oleifera - Horseradish tree

🍗 How to grow drumsticks on a tree



Our Moringa Tree is full of drumsticks!
Learn more about this useful plant - Moringa oleifera - Horseradish tree - from our previous posts:

📚 Earlier posts:
#Food_Forest #Remedies

🛒 Plant your own Moringa Tree

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