🍇 How Mulberry fruit helps with diabetes

• 💜 Mulberry Tree (Morus x Alba hybrids) originated from China. Everyone knows this sweet, tasty, juicy fruit but very few people are aware of its amazing health benefits.
• 💜 Mulberry fruit can lower blood sugar levels in patients with diabetes. They improve the absorption of carbohydrates in the gut. Eating this fruit slows the breakdown of sugar in the stomach so that it's absorbed more slowly into the blood. This helps the body keep blood sugar levels in a healthy range.
• 💜 Mulberry fruit have a low glycaemic index, making them suitable to consume after meals to avoid spikes in sugar levels.

💜 More health benefits of Mulberry:


- help prevent fatty liver diseases, and lower cholesterol levels.
- Mulberry leaves show their benefits against cardiometabolic risks, including antioxidative, anti-inflammatory, antiobesity
- Due to flavonoids and other phytochemicals, Mulberry juice has been shown to have anti-cancer properties, specifically against breast cancer cells.
• 💜 Mulberry is called Tree of Life for a reason.
Revelation 22, Verse 2: "In the midst of the street of it, and on either side of the river, was there the tree of life, which bare twelve manner of fruits, and yielded her fruit every month, and the leaves of the tree were for the healing of the nations."
• 💜 Mulberry Tree is very cold hardy and can grow in wide range of climate zones, from USDA 5 to 10. Dwarf cultivars available - perfect for container culture. One of them is called Dwarf Everbearing - it fruits virtually year around!

🛒 Plant your own Mulberry tree

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⚡️ What kind if flower Snake plant has?

Clinacanthus nutans (Snake plant, Phaya-Yor) has curious showy flowers resembling snake's open mouth. In Thai traditional medicine, its leaves are used to treat skin conditions and insect bites.

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☕️ What is Nescafe Coffee made from? Purple Jade.

💜 Earlier we mentioned Green Jade Vine and Yellow Jade Vine. This one is purple!

• Mucuna pruriens - Nescafe, Purple Jade Vine has unusual royal purple flowers. The dark violet blooms appear closely pushed together in grape like clusters, up to 1 ft long and 6" in diameter.
• The seeds known as mucuna beans or Nescafe and used as a coffee substitute.
• It has been used for generations in India as a medicinal plant.
• Very vigorous woody tree creeper - during warmer weather this vine can grow 2 feet a day!
• Related to red Jade vine (Mucuna bennettii).

🛒 Order Nescafe Vine

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⬆️ What is the Secret of Longevity?

"...Time spent in the garden doesn't count against your lifespan..."

• 
  ❣️ Gardening not only helps you stay active and healthy but can also be a fun and rewarding way to extend your life. Let nature nurture you!
• 
  ❣️ Living Longer with Green Spaces: A study by the Barcelona Institute for Global Health found that a 10% increase in vegetation within 1,600 feet of your home can lower your death risk by 4%.
• 
  ❣️ Nature Exposure: Being outside boosts your mood
• 
  ❣️ Exercise: Gardening is a great workout.
• 
  ❣️ Healthy Eating: Grow and eat your own fresh produce. Gardening promotes daily exercise and a plant-based diet.
• 
  ❣️Mind Exercise: Gardening can reduce stress and keep your mind sharp.
• ❣️Many centenarians (people living to 100) gardened and continue gardening! In "blue zones," where people live longer, gardening is common.

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Where does Vanilla come from? How to grow your own Vanilla Beans.

• ❣️ Vanilla spice comes from Vanilla Orchid!
• ❣️ Vanilla planifolia is a leafy climbing orchid from hot, wet tropical America. It is grown for its pods which, when dried, become the commercial vanilla.
• ❣️ The flowers are .
• ❣️ The Aztec Indians in Mexico used Vanilla Pods to flavor their chocolate drink 'Xoco-latl'. Vanilla was believed to be a tonic for the brain.
• ❣️ Vanilla Pods are picked green when they have no scent. The lengthy curing process, which develops fragrant aroma, is one reason for its high cost.
• ❣️ Vanilla orchid needs a flat, solid, porous support for climbing and in order to flower and produce seed pods. It can be grown over a log or a board (make sure the support wood is not chemically treated), or climb over a tree.
• ❣️ If really happy, Vanilla orchid can exceed 100 feet in length in just a few years. The plants flower only when mature, which takes a few years. It only flowers when it gets strongly attached to a support with its aerial roots.
• ❣️Vanilla orchid can be grown indoors as a house plant. Culture is similar to traditional orchids, however, it will need a support or trellis. Just keep in mind that for Vanilla Bean production, Vanilla Orchid must attach to a porous surface (like a wood log).

Learn more:

📚 Vanilla - The Most Versatile Orchid

🎥 How to produce my own vanilla: secrets of Vanilla pollination


🛒 Shop vanilla orchids

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