🍴 Baked guava halves: quick-n-fun exotic recipes

🔴Cut ripe guavas in half and arrange them cut-side up in a baking dish.
🔴Drizzle with honey, add a small dab of butter if desired, and sprinkle with a pinch of cinnamon or nutmeg.
🔴Bake at 375°F (190°C) for 20-30 minutes until the fruit is soft and the honey is bubbling.
🔴A squeeze of lime juice brightens the flavor.
🔴Serve warm on its own, with vanilla ice cream, yogurt, or a sprinkle of toasted coconut.
🔴The guavas become soft, fragrant, and almost jam-like as they bake.

🌿 About the plant:

Guava, Psidium guajava, belongs to the myrtle family and produces white, pink, or deep coral flesh depending on the variety. The fruit develops a strong, sweet fragrance as it ripens.

🏡 In the garden:

Guava trees flower on new growth, so light pruning encourages more blooms and fruit. They adapt well to different soils as long as drainage is good.

🛒 Grow your own guava tree

📚 Learn more:

Guava trees in Plant Encyclopedia
Guava chili glaze: quick-n-fun exotic recipes
Guava fudge: quick-n-fun exotic recipes
Six guava varieties that will keep you picking year-round
How to grow a Guava Tree: Practical Guide to Growing Guava
More about #Guava

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🍴 Banana cinnamon fritters: Quick-n-Fun exotic recipes 🍌

🟡Dip banana slices in a light batter, fry quickly, then dust with cinnamon sugar.
🟡Sweet street-food style snack!

Banana Cinnamon Fritters recipe

Ingredients

• 2 ripe bananas
• 1/2 cup flour
• 1/4 cup water (or milk)
• 1 tbsp sugar
• 1/2 tsp cinnamon
• 1/4 tsp baking powder
• Pinch of salt
• Oil for frying
• Extra cinnamon sugar for dusting

Instructions

1. Slice bananas into thick rounds.
2. Mix flour, baking powder, sugar, cinnamon, salt, and water to form a light batter.
3. Dip banana slices in batter and fry in hot oil until golden brown.
4. Remove and drain on paper towels.
5. Dust with cinnamon sugar and serve warm.

🛒 For home grown ingredients you will need:
Banana trees
Cinnamon tree

#Food_Forest #Recipes #Bananas

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Do you have Longevity Spinach in your garden?

Longevity Spinach (Gynura) is a leafy green plant known for its mild flavor and nutritional benefits. It is one of the Superfoods, known for its longevity-promoting properties in traditional medicine. There are two varieties - Green (Gynura procubens) and Purple leaves (Gynura crepioides - Okinawa Spinach).

It's often used in Southeast Asian cuisine, added to soups, stews, and salads for its health-promoting properties, including immune support and improved digestion.

It is prized for being easy to grow and rich in vitamins and antioxidants. This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.

Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.

Very adaptable to container gardening and even grows well on a windowsill.

The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.

Check out the recipes⬇️⬇️⬇️

📚 Learn more:
5 most useful edibles for tropical garden
How to make healthy food taste delicious: Longevity Spinach Super-food Recipes
Gynura: Longevity Spinach Superfood Recipes

🎥

🛒 Plant Longevity Spinach and live long

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🍴 Lalot beef wraps: Quick-n-Fun exotic recipes

🔵Mix ground beef with garlic, shallots, and fish sauce.
🔵Wrap spoonfuls in Lalot leaves (Piper sarmentosum - Vietnamese pepper)
🔵Pan-sear or grill, until the leaves are crisp
🔵Serve with rice or noodles

🛒 Grow Lalot Papper for tasty, peppery recipes

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🍴 10-minute recipe Bo La Lot with a leaf you’ve never cooked before!

🌮 Forget boring tacos - this wrap will blow your mind! In Vietnam they call it Bo La Lot - beef wrapped in peppery Lalot leaves.

🌮 It started as grape leaf wraps in the Middle East, but in tropical Asia grapes don’t grow, so people swapped to Lalot. Way more flavor than grape leaves!

🌮 Grilled beef, garlic, onion, lemongrass - all can be tucked into these shiny green leaves. Smoky, juicy, and so good you’ll wonder why you didn't try it sooner! It's better than grape leaf wraps, because it has so much flavor!

🌮 Most large leaf pepper plants will work for this recipe - Vietnamese pepper Lalot (Piper sarmentosum), Betel Leaf (Piper betle), or even large leaves of the traditional Black Pepper plant (Piper nigrum).

🌯 BO LA LOT RECIPE

✔️ Ingredients

· 1 pound ground beef or turkey
· 2 tablespoons chopped lemongrass (optional)
· 1 tbsp spice powder
· 1 tbsp curry powder
· 1 tbsp finely minced garlic
· 1 tbsp oyster sauce or fish sauce (optional)
· 1 tsp ground black pepper
· 1 tbsp finely minced shallots
· 1 tbsp soy sauce
· 2 tsp sugar or honey
· 1/2 tbsp olive oil
· 1/2 tbsp salt
· 10-15 fresh Lalot leaves

👉 Directions

· Preheat the grill.
· Combine all ingredients in a large mixing bowl and mix well.
· Wrap about 2 tablespoons of the mixture into each betel leaf.
· Spear 3 to 4 betel leaf wraps onto a skewer and grill until the meat is thoroughly cooked.
· Be sure to eat immediately.

🛒 Grow Leaf Pappers for tasty, peppery recipes

📚 Learn more:

Lalot beef wraps: Quick-n-Fun exotic recipes
Vietnamese Pepper - Lalot food wraps BBQ recipe
How to grow your own Pepper plants. Five most valuable Pipers
How to to get Pepper leaves large and green
📱

#Food_Forest #Recipes #Container_Garden #How_to

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