🐲 The taste you will never forget

If you only know dragon fruit from the grocery store, you probably think it looks pretty but tastes bland. That is because most commercial fruit is picked early, shipped far, and loses its sweetness. The truth? Homegrown dragon fruit is juicy, sweet, and full of flavor. The best of all is the yellow variety, Palora (Selenicereus megalanthus), a cactus fruit from Ecuador that bursts with tropical taste.

🌵 Pitaya or Dragon fruit – what is the difference?

Both names describe the same climbing cactus. In Latin America it is called Pitaya, while Asia and English speakers say Dragon fruit. There are three main kinds:

• Red skin, white flesh (Hylocereus undatus)
• Red skin, red flesh (Hylocereus costaricensis)
• Red skin, purple or pink flesh (Hylocereus x costaricensis hybrids)
• Yellow skin, white flesh (Selenicereus megalanthus)

Some hybrids give purple or magenta flesh. All are beautiful, all are easy to grow at home.

⚡️ Do red, white, and yellow taste different?

Yes. White types are mild and refreshing. Reds are sweeter and juicier. Yellows are the sweetest of all.

⚡️ Flowers from a fairy tale

Dragon fruit flowers are among the most spectacular in the plant world. They open at night, glowing under moonlight, with pale petals and a sweet fragrance. Each flower can be a foot wide. Seeing one bloom feels like stepping into another world.

⚡️ Top Dragon Fruit Health Benefits

• High in fiber for digestion and gut health
• Low in calories but full of vitamins
• Great for weight management
• Adds color and freshness to smoothies and salads

🍹 Dragon Fruit Smoothie recipe

Blend together:

• 2 dragon fruits, peeled
• 1/2 cup mango pulp
• 1 banana
• 1 cup milk of your choice
• 2 tbsp sugar
• 1/2 tsp lime juice
• Ice cubes to taste

Top with mint for a refreshing tropical treat.

Watch Dragon Fruit short videos:

Grow Your Own Food:
Costa Rican Guava - Guava for Drinking!

by Alex Butova, the Witch of Herbs and Cats

...Looking for a handsome, unusual fruit tree for container culture with healthy and flavorful fruit? Or simply want an easy fruit tree that is hardy and undemanding? Psidium friedrichsthalianum (family Myrtaceae), the Costa Rican Guava or Cas Guava, is a perfect small guava tree that can be very rewarding. In Nicaragua it is called "Guava for Drinking" or "Fresco de Guava". Despite the tartness, the flavor is excellent with passionfruit and pineapple tones and is much more pronounced than the subtle flavor of the common Guava. These fruits are very much a part of the culture and cuisine of Costa Rica. Also it has been successfully grown in California now and can be grown in many subtropical regions or as a container plant - "condo" fruit tree...

Five most popular Avocado varieties

Food Forest

"What is the best variety of Avocado?"
"Do you have the one with small black fruit and bumpy skin?"
"I have avocado with very large green fruit, what variety is it?"

These are frequently asked questions we get from our customers. This basic "classification" by black/green doesn't encompass all the wonderful qualities avocados have to offer. There are numerous hybrids in cultivation, and once you plant your first tree and taste the REAL fruit (not from the grocery store), you'll be eager to explore other varieties. While it's true that avocado fruit can vary in "butter" content, most superior varieties are equally delicious. First comes first -

The most popular Avocado varieties this year are:

1. Brogdon - red-purple pear-shaped fruit, 7-15 oz. Skin is very thin, yellow buttery flesh. Fruit ripens in late summer-fall. Very cold hardy.

2. Hass - probably the most popular, but this tree prefers drier climate (Florida is humid, so we plant adaptable Florida Hass here). The fruit is dark-colored with a rough and bumpy skin, turns black when ripe.

3. Fuerte - a dwarf and a very cold hardy variety. Everybody's favorite "Condo Avocado": perfect for container culture and small yards. The mature tree in the ground is under 15 ft; 6-7 ft in containers.

4. Oro Negro - Oro Negro means "black gold" in Spanish, which is an incredibly appropriate name for this fruit. This Monroe hybrid (with big size fruit) is crossed with a Mexican type which would explain the black skin. The flesh is rich and buttery with a creamy texture.

5. Winter Mexican - one of most cold hardy varieties, Guatemalan x Mexican origin. Mature trees may withstand temperatures in the mid 20s. Oblong fruit, 12-18 oz, thick green skin. Very vigorous tree, bears heavily and regularly in December-January.

Learn more: Avocado Variety Guide - check this out for interactive chart of Avocado varieties and sort them by flower type A or B, tree habit, fruit shape and quality, cold hardiness, origin, season and more!

Photo above: Avocado Hass

Photo above: Avocado Fuerte

Photo above: Avocado Oro-Negro

Photo above: Avocado Winter-Mexican