Date: 28 May 2023
Benefits of Canistel tree and fruit
Q: What is so good about Canistel fruit? Should I plant a Canistel tree in my garden?
A: Canistel fruit, also known as Eggfruit, has several appealing qualities. It is highly regarded for its sweet, custard-like flavor and smooth, creamy texture. Additionally, canistel fruit is a good source of essential nutrients such as vitamin A, vitamin C, and dietary fiber, making it a nutritious choice for those seeking a unique and tasty fruit experience.
Planting a Canistel tree can be beneficial for a few reasons. Firstly, it allows you to enjoy the delectable fruit it produces right in your own backyard, providing a fresh and unique addition to your homegrown produce.
Secondly, Canistel trees are relatively low-maintenance and can thrive in warm climates, making them a suitable choice for tropical or subtropical regions.
Finally, by planting a Canistel tree, you contribute to the preservation and diversity of fruit-bearing trees, enriching the ecosystem and potentially attracting wildlife to your garden.
To learn more about Canistel tree, fruit, tasty recipes, and more - see this article:
Pouteria campechiana - Canistel, the curious heart-shaped Egg Super-Fruit
Date: 22 Aug 2022
What tree will fruit indoors?
Q: I love your tropical fruit selection and I wish I lived in a warmer climate. Is there any fruit tree that can be happy indoors during winter and have fruit? I am not expecting a big crop but it would be fun to have a small piece of tropics at home. I don't have much gardening experience, can you suggest something easy for a start?
A: Several tropical fruit trees can be grown indoors, in pots,
providing bright light that is necessary for flowering and setting fruit. Among
them are many varieties of Bananas,
Guavas,
Annonas and tropical Cherries - these can be easily maintained in containers. Even dwarf
varieties of
Avocado and Mango
are good candidates for indoor culture. You can bring containers indoors for
winter and take outside into full sun during warm months so your plants can
store lots of energy in Summer.
The easiest fruit tree for indoor culture that doesn't require bright light
and can be grown indoors year around is a Coffee tree. Start with it, it is on sale today! Once you gain some experience, you can upgrade to
a Chocolate tree!
Remember, all container grown plants need balanced nutrition program. It
can be easily provided with Sunshine Boosters your around. For fruit trees, just add some Sunshine C-Cibus Crop Booster to your cart.
Date: 24 Jun 2018
Fruitful Fruit and SuperFood...
Q: I have a large fruit garden here in Florida with many mango trees, avocadoes, guavas, and other tropical fruit. Last year hurricane Irma and flooding killed a few avocado trees, but mangos and guavas survived OK, but the sad part is, very few flowers this year and almost no fruit setting. I noticed on your website your Superfood and Sunshine-Honey boosters that supposedly help fruiting? But I am afraid it is too late now as your instructions say first application must be in early Spring? I wish I discovered earlier that my trees wouldn't want to fruit this year...
A:
First of all, it is never late to give the food! You may
start applications of SUNSHINE products at any time
of the year. The best results will be achieved once you
treat your plants on regular basis throughout the whole
year cycle of metabolism.
Couple weeks ago we started harvesting our 2 guava trees.
These two are the same variety (Variegated Honeymoon),
planted within 20 ft from each other and growing in the
same conditions. The only difference was, one was treated
with SUNSHINE-Honey and SUNSHINE-SuperFood, and another
one didn't get any treats in order to have a control
plant.
Results are very interesting, see the picture. Both trees
were heavily covered with fruit. However the one with
treatments developed fruit that is much larger, much
sweeter and juicier, and the most interestingly - with
less seeds, almost no seeds!
To answer your question: yes, you can start feeding your
fruit trees right now. It is still a Springtime. Many
mango varieties have late season; even early varieties may
delay their fruiting if flowering triggered by
miscro-elements. Guavas have very long season and most
varieties can have multiple crops throughout Summer-Fall.
Here is a simple and affordable feeding schedule to
help your fruit garden recover from last year hurricane
stress, and establish reliable production:
1) SUNSHINE-E - for boosting
metabolism - once a month
2) SUNSHINE-Honey - for bringing
sugars to the heart of the tree and boosting fruit
sweetness and quality - now and in 2 weeks
3) SUNSHINE-SuperFood - for
overall health, recovering from hurricane and fixing root
damage from flood - now and every 2 weeks throughout warm
season.
4) You may apply regular balanced fertilizer NPK as
usual (we apply once a month, a handful per in-ground
tree)
It's that simple. Just try and watch your trees produce
again!
Check out all SUNSHINE boosters... We offer FREE shipping on them, so you can make your plants happy!
Date: 11 Nov 2025
Fruits with the most vitamin E, according to dietitians
🥭 Fruits with the most vitamin E, according to dietitians
- 🔛 Vitamin E works as an antioxidant that helps fight inflammation throughout the body. While nuts and seeds top the charts, some fruits quietly add their share to your daily needs - especially when eaten with a bit of healthy fat. According to New York City Nutrition, vitamin E anti-inflammatory action supports heart, brain, and skin health.
- 🔛 Vitamin E is a fat-soluble vitamin that acts as an antioxidant, meaning it fights inflammation in the body. Because of this anti-inflammatory role, vitamin E is beneficial for immune health, heart health, eye health, brain health, and skin health.
- 🔛 Adults need about 15 milligrams a day, according to the National Institutes of Health. Deficiency is rare, but it’s smart to get vitamin E from a variety of foods. Fruits alone don’t provide large amounts, but they can complement vitamin-E-rich foods like almonds or sunflower seeds.
- 🔛 Since vitamin E needs fat for absorption, pair fruit with something creamy or crunchy - like yogurt, olive oil, nuts, or seeds - for best results.
- 🔛 Here are some fruits that naturally offer vitamin E:
- 🍊 Sapote 1 cup = 3.7 mg vitamin E. A tropical favorite with rich orange flesh and a flavor somewhere between pumpkin pie and sweet potato, with hints of honey and almond, Sapote is great fresh, blended in shakes, or scooped over ice cream. It also packs calcium, iron, potassium, and vitamins A and C.
- Blackberries 1 cup = 1.7 mg vitamin E. Deep color, bold flavor, and plenty of antioxidants, Blackberries are high in fiber and low in calories. Dietitian Keri Glassman calls them her top fruit for fighting inflammation.
- 🥭 Mango 1 cup = 1.5 mg vitamin E. The “king of fruits” brings more than tropical sweetness, Mango supports digestion, helps you feel full longer, and delivers both vitamin A and E in one juicy package.
- 🍉 Guava 1 cup = 1.2 mg vitamin E. This fragrant fruit has a flavor that lands between strawberry and pear, Guava is also one of the highest-fiber fruits and surprisingly rich in protein for a fruit.
- 🍑 Persimmon 1 fruit = 1.2 mg vitamin E. An autumn favorite that looks like an orange tomato but tastes sweet and mellow, Persimmons are rich in vitamins A and C and make a colorful, fiber-filled snack or dessert.
- Avocado 1 fruit = 0.9 mg vitamin E. Creamy, mild, and versatile, Avocado’s healthy fats help your body absorb vitamin E while protecting heart health. Try it on toast, in salads, or as a smooth butter substitute in baking.
🛒 Plant more remedies in your food forest
📚 Learn more:
- Plant a fruit tree - and breathe easier: fruit might be the surprising key to healthier lungs
- 11 tropical fruits to eat instead of taking a fiber supplement
- Tropical fruit health benefits guide - what fruit and edibles can help with health issues and vitamin deficiencies, Part 1 and Part 2.
- Five best fruit trees to plant in Summer
- 10 best fruit trees to grow in Florida and Southern landscapes
- Top 10 fruiting plants you'll ever need for your health benefits
#Food_Forest #Remedies #Discover
🟢 Join 👉 TopTropicals
Date: 23 Feb 2026
Macadamia Tree Care
By Tatiana Anderson, Horticulture Expert at Top Tropicals with Smokey & Sunshine help
🌳 Growing Macadamia Tree
Macadamia is not a fragile tree, but it does have preferences. If you respect them from the beginning, the tree rewards you for decades.
- Start with the site. Drainage is everything. Macadamia will tolerate cool weather better if planted in a well-drained area. Avoid low spots where water sits after rain. If your soil is dense or clay-like, build a mound or improve drainage before planting.
- Choose full sun whenever possible for the best nut production.
- Planting location matters. A south or southeast exposure near a wall can create a warmer microclimate that buffers cold nights. Freeze plus wind is more damaging than temperature alone. Macadamia handles cold better when protected from winter wind.
- Dig a hole about twice as wide as the container, but no deeper than the root ball. Set the tree level with the surrounding soil. Do not bury the trunk.
- Water regularly during the first three months while the tree establishes roots.
- Fertilize lightly. Macadamia does not respond well to over-fertilizing. Macadamias prefer mild liquid fertilizers, SUNSHINE Boosters Robusta is ideal for it. You may also use controlled release Green Magic every 6 months, it is especially formulated for hot climate. To keep leaves healthy deep green without yellowing, micro elements must be applied on regular basis, we recommend to always have handy Sunshine Superfood micro nutrients complex.
- Young trees should be protected if temperatures drop below freezing. Once established, they become far more resilient.
- Harvest timing: Nuts mature 6-7 months after flowering. Husk splits naturally when ready. Fallen nuts should be collected quickly.
- Flower and Nut Drop: Many gardeners panic when they see flowers or small nuts drop, but Macadamia naturally sheds excess fruit. It does not mean failure; the tree simply keeps what it can afford to feed.
- Macadamia is relatively low-maintenance, but watch for squirrels and rats. They love the rich nuts as much as humans do, so be sure to collect fallen nuts quickly.
- Root Sensitivity: Macadamia roots dislike disturbance. Transplant carefully. Avoid root damage.
- Macadamia is not a fast-return crop. It begins producing a few years and increases gradually. But once mature, it becomes a steady, reliable part of your garden.
Learn more: Macadamia - Hard Sweet Nut and Hardy Tree
🌱 Growing Macadamia in a Pot
- Container size: Start large. A 15-25 gallon pot is ideal for long-term growth.
- Drainage: Critical. Use a container with multiple drainage holes.
- Soil mix: Use a high-quality, well-draining container mix. Avoid heavy garden soil. Top Tropicals Abundance soil-less mix is specially formulated for pot growing
- Light: Full sun is best. Strong light improves flowering and nut production.
- Watering: Water deeply, then allow the top layer to dry slightly before watering again. Avoid constant saturation.
- Feed lightly and consistenly. SUNSHINE Boosters Robusta liquid fertilizer is safe to use with with every watering. During hot season you may add controlled release Green Magic every 6 months. It is essential to apply micro elements on Macadamias: Sunshine Superfood micro nutrients complex.
- Cold protection: If temperatures drop below freezing, move the container to a protected area such as a garage or greenhouse.
- Pruning: Prune lightly to control size and maintain airflow within the canopy.
- Expectations: Container trees may produce fewer nuts than in-ground trees, but they offer mobility and climate control.
- Smokey says: Container trees offer mobility and climate control so you never have to worry about a freeze!
✍️ More About Macadamia from Garden Blog
🚫 Common Mistakes When Growing Macadamia
-
Planting in poorly drained soil:
The most common mistake. Macadamia will decline quickly in heavy, waterlogged ground. If drainage is questionable, plant on a mound. -
Overwatering young trees:
Newly planted trees need consistent moisture, not constant saturation. Wet roots lead to root problems. -
Over-fertilizing:
Too much fertilizer causes weak growth and nutrient imbalance. Feed lightly and avoid heavy nitrogen applications. -
Planting too deep:
The top of the root ball should sit level with or slightly above the surrounding soil. Do not bury the trunk. -
Ignoring micronutrients:
Macadamia is very prone to iron, zinc, and copper deficiencies. Yellowing leaves may signal a micronutrient issue. Applly Sunshine Superfood on regular basis. -
Expecting instant production:
Macadamia takes time. Early years build structure. Patience is part of success. -
Skipping cold protection for young trees:
Established trees are tougher, but young plants should be protected below freezing.
❓Frequently Asked Questions (FAQ)
- Is Macadamia toxic to pets? While the nuts are a superfood for humans, they are toxic to dogs. If you have a dog that tends to forage in the garden, ensure you harvest fallen nuts promptly or fence the base of the tree during the drop season.
- Which varieties are best for the "Survivor" garden? Look for Macadamia integrifolia (smooth-shell) or hybrids like 'Beaumont' (M. tetraphylla x M. integrifolia). Hybrids often show slightly better cold tolerance and more consistent "home garden" production.
- How tall will my tree get? In the ground, an unpruned Macadamia can reach 20–30 feet. However, they respond very well to "heading back" (pruning the top) to keep them at a manageable 12–15 feet for easy harvesting.
- Do I need two trees for cross-pollination? Macadamias are self-fertile, meaning one tree will produce nuts. However, planting two varieties near each other often results in a significantly heavier "nut set" due to cross-pollination.
- Why are the leaves on my Macadamia prickly? Don't panic—this is normal! Some species, particularly M. tetraphylla, have serrated, holly-like leaves. This actually makes them a great "defensive" hedge against intruders or deer.
- When exactly should I harvest? The tree tells you when it's ready. Don't shake the tree; wait for the nuts to fall naturally. In Florida, this usually happens between August and November. If the green outer husk hasn't split yet, let them sit in a shaded, dry spot until they do.
- My tree has "clusters" of flowers but no nuts. What happened? Macadamias produce long racemes (flower spikes) with hundreds of tiny blooms. It is normal for 90% of these to fall off. The tree only keeps what it can afford to "feed." Boost your success by using a combination of Sunshine C-Cibus liquid fertilizer and SUNSHINE Superfood micro element supplement during the flowering stage to help the tree retain more fruit.
- Can I grow them from a nut I bought at the store? Unlikely. Commercial nuts are usually roasted or dried at high heat, killing the embryo. Even if a raw nut sprouts, it may take 10–12 years to fruit and the quality is a gamble. Buying a grafted tree saves you a decade of waiting.
We don’t just sell plants; we test them. The data from this February freeze proves that with the right selection and proper drainage, 'tropical' doesn’t have to mean 'fragile.' Don’t wait for the next cold front to find out what in your garden is vulnerable. It is time to replace those empty spots with proven survivors that offer both beauty and a premium harvest. If it can stand up to 25F in our fields, it’s ready for your backyard.
Coming in Part 2...
Smokey is already crunching the numbers on our next survivor, and Sunshine found another tree that stayed perfectly green in the wind. Stay tuned to see which fruit tree made the cut!








