💥 High uric acid, hyperuricemia, also called gout, causes painful swelling in joints and can affect kidney health over time. Medicine helps, but so does what you grow and eat. Some fruits can naturally flush out excess uric acid and reduce inflammation. Here are five easy fruit trees and plants that can help:
🍋 Citrus Citrus trees are great to grow in pots or sunny yards. Lemons and oranges are rich in vitamin C, which helps kidneys remove uric acid and keeps the body’s pH balanced. A glass of lemon water in the morning or a fresh orange during the day can help. Studies in Science Direct show lemon juice lowers uric acid levels in the blood.
Berries (mulberries, blackberries, blueberries, strawberries)
Berries are packed with antioxidants that fight inflammation and support kidney health. Mulberry trees are perennial trees and bushes that produce berries year after year. They grow well in both temperate and warm areas, and are an easy choice for all backyard gardeners. Mulberry high water content helps flush out toxins.
Research from the National Institute of Health
shows berries rich in polyphenols can lower uric acid naturally.
🍒 Cherries Cherries are one of the best fruits for gout. They’re rich in anthocyanins, compounds that reduce inflammation and uric acid levels. National Institute of Health studies have found regular cherry intake helps lower gout attacks. Dwarf cherry trees can grow in large pots if space is limited.
🍌 Bananas Bananas are rich in potassium, which helps the kidneys remove uric acid more efficiently, according to PubMed central. They’re also low in purines, the compounds that form uric acid. Dwarf banana varieties grow well in containers and add a tropical look while supporting healthy digestion and uric acid balance.
🍍Pineapple Pineapple contains bromelain, a natural enzyme that eases swelling and pain caused by gout. It’s also refreshing and supports kidney function. Studies by global health science group show pineapple juice can help reduce inflammation and uric acid. It’s easy to grow in a pot or sunny garden bed.
These fruits won’t replace medicine, but they can support your body’s natural detox system. Grow them, eat them fresh, and enjoy both their flavor and health benefits.
Disocactus ackermanni, Red Orchid Cactus, Jungle Cactus
👹 This giant red stared right back at me
🌺 Disocactus ackermanni, also called the Red Orchid Cactus, or Jungle Cactus - is one of those plants that surprises you even when you already know it well. It grows like a tropical fern, with flat, leaflike stems that hang and drape from a basket. Most of the year it looks calm and green. Then, without much warning, it opens a single huge, bright red flower that can reach up to 6 inches wide. The color is intense, almost glowing, and the bloom only lasts a short time, which makes it even more special.
🌺 Despite being a cactus, it behaves nothing like a desert plant. This species is native to the tropical forests of Mexico, where it grows as an epiphyte in trees. It prefers shade or filtered light, and it enjoys regular watering. No spines, no trouble, just a very unusual growth habit and a spectacular bloom.
🌺 The plant usually flowers from spring through summer, sometimes offering more than one flush. When it does, it always steals attention, and it is one of those plants visitors immediately point at and ask about. This makes it a favorite among collectors of epiphytic cacti and unusual hanging plants.
🌺 If you grow it in a hanging basket and give it bright shade, humidity, and consistent moisture, it rewards you with one of the most striking red flowers you will ever see!
Pram Kai Mai: a sweeter twist on Nam Doc Mai with a story - Mango Rainbow
Pram Kai Mai Mango crop in a basket
Pram Kai Mai Mango
Pram Kai Mai: a sweeter twist on Nam Doc Mai with a story - Mango Rainbow🌈
🟡Why mango collectors chase after Pram Kai Mai?
Pram Kai Mai is like Nam Doc Mai’s cooler cousin - with even better flavor. This Thai mango can be eaten green when it’s sweet and crispy, or fully ripe when it turns golden and silky. No fiber, just smooth, juicy flesh and a tropical aroma that hits you as soon as you slice it. It’s semi-dwarf, great for pots, and some trees even fruit more than once a year. Rare, compact, and loaded with flavor - this one’s a collector’s dream.
🟡Pram Kai Mai is a Thai dessert mango known for its gentle sweetness and smooth, almost fiberless flesh. The name appears in several spellings - Pram Kai Mai, Pram Kai Mea, Pram Kai Mia, Prom Ki Mia, and even Brahm Kai Meu - all referring to the same variety.
🟡If we break down the original Thai name พร้ามกายเมีย (Brahm/Pram/Prom Kai Mea/Mai/Mia) literally: Brahm / Pram / Prom relates to "noble, elevated, precious".
กาย - Kai means body เมีย - Mia means wife
But no one in Thailand interprets this name word-for-word.
In mango names, this construction works as a cultural compliment, a gentle metaphor. The meaning is closer to: "A mango so good you would save it for the one you love most."
or "A fruit worthy of a beloved wife".
Similar to how in other languages we may call something "royal", "special", or "meant for someone dear", this name is simply expressing admiration.
And the fruit truly matches that feeling. It is fragrant and sweet, with soft tender flesh. It can be enjoyed while still crisp and green, when its flavor is clean and refreshing, or fully ripe, when it becomes rich and smooth, almost melting on the tongue.
Smokey and Sunshine Prepare Plants for the Cold Night.
Smokey: Come on, Sunshine, help me move these plants inside before it gets
dark!
Sunshine: I am helping... see? I’m supervising the mango
tree.
Smokey: You call that supervising? The frost cloth’s upside down!
When the forecast drops into the 30s, panic is not a plan. This is your
simple, clear checklist to protect every tropical in your garden. Think of
it as the quick emergency manual that goes hand in hand with the previous
cold-weather newsletter.
"We
all love our tropical flowers, mangoes, bananas, and rare fruit trees. A
single cold night does
not have to be a disaster. The key is knowing what to do, when to do it, and
what mistakes to avoid." - Tatiana Anderson, Top Tropicals Plant
Expert
🌡️ FROST AND FREEZE
A frost and a freeze are not the same. A frost is when you see ice crystals
on leaves or grass, while a freeze is when the air temperature drops below
32 F. The tricky part is that you can get
frost even when the air is above freezing, and you can have a freeze with no
frost at all. It all depends on humidity and the dew point. If the dew
point
is below freezing, the ground can cool faster than the air, letting frost
form even when your thermometer reads 35 or 36 F. And once the air itself
drops below 32 F, even for an hour, tender tropicals can be damaged. For
plants, a freeze is far more dangerous, because freezing air pulls heat out
of stems, branches, and roots. Frost usually burns leaves, but a true freeze
can injure wood, kill buds, and damage the entire plant.
Frost on the grass and leaves on Winter morning in Central
Florida
WHAT TO DO
AND NOT TO DO BEFORE A COLD SNAP
✔️ 5 THINGS TO DO:
Water well. Hydrated plants tolerate cold better than dry, stressed
ones.
Add mulch. A thick layer around the base keeps roots warm.
Block the wind. Move pots to a sheltered corner or patio.
Cover at night, uncover in the morning. Let plants breathe and get
light.
Add gentle heat if needed. Non-LED Christmas lights or a small old style
15-20W light can raise temps a few degrees.
❌ 5 THINGS NOT TO DO:
Do not prune or trim. Fresh cuts freeze first.
Do not overwater. Wet, cold soil invites root rot.
Do not let plants dry out either. Wilted plants freeze more easily.
Do not use dry fertilizer. Gentle liquid feeds like Sunshine
Boosters are safe to use with every watering: its intake naturally slows
down as watering decreases.
Do not look only at the thermometer. A long, windy night can be worse
than a short freeze.
TEMPERATURE
ACTION GUIDE (40 to 25 F)
40 to 38 F: Move potted plants to shelter, water soil, and cover
tender tropicals.
37 to 33 F: Use frost cloth and anchor it down so the wind does
not lift it.
32 to 30 F: Add a heat source like non-LED lights.
29 to 25 F: Double-cover sensitive plants, wrap trunks, and
protect roots heavily.
COLD
TOLERANCE BY PLANT TYPE
Before a cold night, it really helps to know your plant’s exact
cold limits. Every species is different, and young plants are always more
sensitive than mature ones. Take a few minutes to look up your varieties in
our Tropical
Plants Encyclopedia
— it will tell you the safe temperature range, how much protection
each plant needs, and which ones must be covered or moved before the next
cold snap hits.
Bananas: leaf burn below 37 F
Mango, Annona: hurt around 32 F
Cold hardy avocados: Mature tree can take about 25 F. Young trees must
be protected
Olives, Citrus, Guava, Jaboticaba: usually OK outside with mulch
QUICK-ACTION
TABLE
Before the cold arrives, make yourself a quick list of every plant and
what action each one needs. It saves time when temperatures start dropping
and keeps you from scrambling in the dark. Check that you have enough frost
cloth, blankets, and supplies on hand so you can cover everything without
rushing. Planning ahead makes cold nights much less stressful.
Bring Indoors: Cacao, Bilimbi, Coffee. They need warm, bright
light.
Cover Outdoors: Mango, Jackfruit, Banana, Annona. Use frost cloth, not
plastic on leaves.
Covering large mango and avocado trees in pots at TopTropicals during
cold nights
GADGETS AND
TOOLS THAT HELP
Indoor helpers: LED lights, small heaters, bottom-heat mats,
timers.
Outdoor helpers: frost cloth rolls, mini greenhouses, non-LED Christmas
lights or small incandescent lights, smart thermometers.
Always keep electrical safety in mind, especially if you are using extension
cords outdoors. Use only weather-rated cords, keep all connections off the
ground, and protect plugs from moisture. Make sure heaters and lights are
stable, secured, and never touching fabric covers. A few minutes of safety
check
can prevent a dangerous situation on a cold, wet night.
And if you want to keep plants strong through winter, add Sunshine
Boosters to your watering routine. It is gentle, safe in cold weather,
and gives plants an extra edge.
AFTER THE
COLD PASSES
In the morning, uncover plants. Leaving covers on during the day can trap
heat and cook the tender new growth, especially under the sun. The only
exception is true frost cloth designed for all-day use, which allows air,
light, and moisture to pass through. Regular blankets, sheets, and plastic
must come off as soon as the sun rises.
Do not cut anything yet. A plant can look completely dead after a freeze,
but many branches are still alive under the bark. Cutting too soon removes
wood that would recover on its own. Wait until new growth begins in spring.
That is when you can see exactly which branches are truly dead.
Use the scratch test. Gently scratch the bark with your nail or a small
knife. If the layer underneath is green, the branch is alive. If it is brown
and dry, it is likely dead. But even then, wait until warm weather to be
sure, because sometimes only the tips die back while the lower part of the
branch survives.
Once the weather stabilizes, resume light feeding. Plants coming out of cold
stress need gentle support, not heavy fertilizer. A mild liquid feed like
Sunshine
Boosters helps them rebuild roots and push new growth without burning
tender tissue.
Your tropical garden can survive any cold night if you prepare right. Cold
snaps always feel stressful in the moment, but once you know your plants,
have the right supplies, and follow a simple plan, it becomes routine. A few
minutes of preparation before dark can save months of growth and keep your
collection healthy all winter.
Frost cloth is the true workhorse of cold protection: it keeps heat in,
keeps frost off, and will not suffocate plants the way plastic or blankets
can. Having a few rolls ready means you never have to scramble at the last
minute. Sunshine
Boosters give your plants gentle support during the colder months so
they stay strong enough to bounce back quickly when warm weather
returns.
A little planning now will pay off in spring, when your mango, banana,
citrus, and all your favorite tropicals come back happy and ready to
grow.
🐾 Mittens is growing up fast and turning into a beautiful young lady! She still follows Chiane to work every single day and hasn’t missed a shift yet. Talk about dedication! Sometimes you just get lucky and find the perfect team member - and we sure did!
🐾 At TopTropicals, we’re truly blessed with a crew of hardworking, happy people and equally devoted #PeopleCats.
🐾 When you visit our Garden Center in Ft Myers, don’t forget to say a few kind words to our team - they work tirelessly to care for the plants and make sure each one is shipped safely to your home.
🐈📸 Mittens the Cat relaxing after hard work at TopTropicals PeopleCats.Garden