Garden Blog - Top Tropicals

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes.

• ☘️ Gynura procubens (Longevity Spinach, Okinawa Spinach) is one of the Superfoods, known for its longevity-promoting properties in traditional medicine.
• ☘️ Native to Indonesia, commercially grown in China. It is a relatively hardy perennial that once planted, you will have these healthy greens for many years!
• ☘️ Both the stems and the leaves are edible and nutritious, can be eaten raw or cooked. They have a unique flavor with a faint hint of pine, and will add a beautiful aesthetic element to cuisine.
• ☘️ This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
• ☘️ Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
• ☘️ Very adaptable to container gardening and even grows well on a windowsill.
• ☘️ The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.

Check out the recipes⬇️⬇️⬇️

📚 Gynura: Longevity Spinach Superfood Recipes

🎥 Best Hot Weather Spinach Crops - Longevity and Okinawa Spinach

🛒 Plant Longevity Spinach and live long

#Food_Forest #Recipes #Remedies

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🍴 Avocado coconut popsicles: Quick-n-Fun exotic recipes

• 🔵Puree avocado with coconut milk and sugar.
• 🔵Pour into molds and freeze.
• 🔵Enjoy the creamiest tropical ice pops ever!

🛒 For home-grown ingredients you will need:
Home grown Avocado
Home grown Coconut

Avocado Coconut Popsicles

Ingredients

• 2 ripe avocados
• 1 cup coconut milk
• 2 tbsp sugar (or to taste)

Instructions

1. Puree avocado with coconut milk and sugar.
2. Pour into molds and freeze.
3. Enjoy the creamiest tropical ice pops ever!

#Food_Forest #Recipes #Avocado

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📖 Fun Facts: Cacao beans (Theobroma cacao) were used to make chocolate, and the ancient Maya and Aztec civilizations valued cacao beans as currency 💰 Can we use chocolate as money?

• 🍫 Chocolate tree has large dark green leaves that shade the fruit pods which grow directly from the trunk and branches.
• 🍫 The flesh of the fruit is eaten as a dessert, and the seeds are the raw material of chocolate. Hot chocolate can be made by drying the seeds, roasting, grinding, and adding milk.
• 🍫 This exotic rare tree makes a gem of a houseplant collection.

🛒Get your own Chocolate Tree

#Fun_Facts #Food_Forest

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🌸 Fun Facts About the Guava Flower

• 🌸 Frilly and Fabulous - Guava flowers may be small, but they're packed with fluffy white stamens that give them a soft, powder-puff look.
• 🌸 Pollinator Magnet - Bees and butterflies love guava blooms, making them a great addition to a pollinator-friendly garden.
• 🌸 Scent-sational - The flowers have a light, pleasant fragrance that adds a touch of sweetness before the fruit even arrives.
• 🌸 Bloom to Fruit - Each flower can turn into a delicious guava fruit, making them both beautiful and productive.
• 🌸 Part of the Showy Family - Guava (Psidium) belongs to the Myrtaceae family, which also includes eye-catching bloomers like Eucalyptus, Bottlebrush (Callistemon), and the stunning Rose Apple (Syzygium).

📚 More from previous posts about: #Guava

🛒 Shop Guava Trees

#Food_Forest #Guava #Fun_facts

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Do you have Longevity Spinach in your garden?

• Longevity Spinach (Gynura) is a leafy green plant known for its mild flavor and nutritional benefits. It is one of the Superfoods, known for its longevity-promoting properties in traditional medicine. There are two varieties - Green (Gynura procubens) and Purple leaves (Gynura crepioides - Okinawa Spinach).
• It's often used in Southeast Asian cuisine, added to soups, stews, and salads for its health-promoting properties, including immune support and improved digestion.
• It is prized for being easy to grow and rich in vitamins and antioxidants. This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
• Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
• Very adaptable to container gardening and even grows well on a windowsill.
• The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.

Check out the recipes⬇️⬇️⬇️

📚 Learn more:
5 most useful edibles for tropical garden
How to make healthy food taste delicious: Longevity Spinach Super-food Recipes
Gynura: Longevity Spinach Superfood Recipes

🎥 Best Hot Weather Spinach Crops - Longevity and Okinawa Spinach

🛒 Plant Longevity Spinach and live long

#Food_Forest #Recipes #Remedies

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🍴 Lalot beef wraps: Quick-n-Fun exotic recipes

• 🔵Mix ground beef with garlic, shallots, and fish sauce.
• 🔵Wrap spoonfuls in Lalot leaves (Piper sarmentosum - Vietnamese pepper)
• 🔵Pan-sear or grill, until the leaves are crisp
• 🔵Serve with rice or noodles

🛒 Grow Lalot Papper for tasty, peppery recipes

#Food_Forest #Recipes

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🌴 Top Tropicals is now in Telegram!

TopTropicals.com - the World's leading authority on tropical plants - is now in Telegram. If you grow a tropical garden or indoor collection of rare plants, this is your channel!

Join to get exclusive updates on tropical gardening:

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🌺 How to make your plants flower and stay happy
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Including: #Avocado, #Mango, #Papaya, #Guava, #Jackfruit, #Loquat

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🍌 Secret Banana Daiquiri Recipe: Healthy Never Tasted So Good!

• 
  🍹 Banana Daiquiri Recipe Ingredients:

• · 1 ripe banana
• · 2 ounces light rum
• · 1 tablespoon sugar
• · 1 ounce lime juice
• · 1/2 ounce triple sec (optional for added depth)
• · Ice cubes
• · Slice of lime or banana for garnish

• 🍹Instructions:

• · Prepare the Banana: Peel the banana and cut it into chunks.
• · Blend the Ingredients: In a blender, combine the banana chunks, light rum, sugar, lime juice, and triple sec.
• · Add a handful of ice cubes. Blend on high until the mixture is smooth.
• · If the mixture is too thick, you can add a small amount of water or more lime juice to adjust the consistency.

🍹Garnish and Serve:

• 
  · Pour the mixture into a chilled glass. Garnish with a slice of lime on the rim of the glass or a small wheel of banana. Serve immediately and enjoy the refreshing tropical flavors!
• · This Banana Daiquiri is not only refreshing but also offers a creamy texture and a perfect balance of sweetness and citrus. It's a fantastic choice for hot days or when you're in the mood for something a bit exotic. Cheers!

📚 About Banana from previous posts:

• 💋Top Ornamental Banana Varieties - Which One Belongs in Your Garden?
• 💋Best Edible Bananas to Grow - Sweet, Unique, and Delicious!
• 💋How Many Banana Varieties Can You Grow? (More Than You Think!)
• 💋Top 10 fruit you'll ever need for your health benefits: #5 Banana growing and fun facts
• 💋How to make tasty Carambola Banana Whip
• 💋Why Bananas? They are good for you and are fun to grow
• 💋Bananas help you feel fuller and enhance your mood

🛒 Banana Bliss Starts Here

#Food_Forest #Recipes

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