Garden Blog - Top Tropicals

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Discover the health benefits of Katuk: a Superfood for your mind and body. A Top Tropicals Garden Blog post.

Discover the health benefits of Katuk: a Superfood for your mind and body

Katuk,Tropical Asparagus - Sauropus androgynus

🏆 Discover the health benefits of Katuk: a Superfood for your mind and body
  • 🌿 Katuk, or Tropical Asparagus (Sauropus androgynus), is a delicious leafy vegetable popular in South and Southeast Asia. Its young shoots, often referred to as tropical asparagus, are highly prized for their taste and high yields.
  • 🌿 In Vietnam, Katuk is commonly cooked in soups with crab meat, minced pork, or dried shrimp, while in Malaysia, it’s stir-fried with egg and dried anchovies.
  • 🌿 The plant is unique for being one of the few plants that contains vitamin K. It’s also rich in folate, vitamin K, and lutein - nutrients linked to improved memory and reduced cognitive aging.
  • 🌿 Katuk thrives in full sun or semi-shade, making it a versatile and healthy addition to your garden or kitchen.


Lean more:
📚 Tropical Asparagus, Katuk: Grow your own food
📱 How to cook with Katuk

🛒 Add Katuk Superfood to your edible garden today

#Food_Forest #Remedies #Discover

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Researchers discover what a perfume from Ancient Rome was made of: Patchouli! A Top Tropicals Garden Blog post.

Researchers discover what a perfume from Ancient Rome was made of: Patchouli!

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

Researchers discover what a perfume from Ancient Rome was made of: Patchouli!
  • ⚡️ A research team at the University of Cordoba has identified the composition of a Roman perfume more than 2,000 years old thanks to the discovery of a small vessel of ointment in Carmona, Spain.
  • ⚡️ The mausoleum held the remains of six individuals in six urns, one of which was made of glass and contained the remains of a woman who died between 30 and 40 years of age. Her cloth bag held a rock crystal flask sealed with a stone and bitumen and three amber beads...
  • ⚡️The well-preserved material inside the flask was examined with X-ray diffraction, gas chromatography, and mass spectrometry. The study determined that the scent was derived from Pogostemon cablin, a plant from India used to produce the scent Patchouli.
  • ⚡️Patchouli only grows in the tropical climates of southern and southeastern Asia. This means it would have been imported into Roman territory and sold in products crafted for wealthy patrons who craved access to exotic ingredients.
  • ⚡️ The high quality of the flask holding the scent suggests that it was a valuable product.


⚠️ Get your own valuable Patchouli Plant and always have the heavenly smell with you!

🛒 Plant your own Patchouli

#Perfume_Plants #Remedies #Fun_Facts

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Discover top 10 fruiting plants you'll ever need for your health benefits. A Top Tropicals Garden Blog post.

Discover top 10 fruiting plants youll ever need for your health benefits

Discover top 10 fruiting plants youll ever need for your health benefits
🔍 Discover top 10 fruiting plants you'll ever need for your health benefits.

⁉️ I planted Mango and Avocado trees, and I still have room for more trees but want to use the space wisely. What other trees should I plant to get the most benefits out of the fruit?

✅ Everyone loves planting Mango or Avocado trees for their well-known benefits. But did you know that adding a variety of other fruit trees to your garden can expand those benefits even more? If you plant just one of each of these 10 trees, you'll have a complete spectrum of nutrients and health-boosting ingredients you ever need. With a diverse range of healthy fruits, you'll boost your diet, improve your health, and elevate your lifestyle.

By planting these 10 diverse fruit trees, you’ll not only enjoy a delicious and abundant harvest but also ensure your garden provides all the nutrients needed for a healthier, more vibrant life:

1. Guava
2. Coffee
3. Noni
4. Papaya
5. Banana
6. Dragon fruit
7. Tamarind
8. Surinam Cherry
9. Nescafe
10. Loquat

⚠️ Learn more about these 10 top fruit you'll ever need for your health benefits in our following posts... Stay with us and make sure to subscribe! ⬇️

🛒 Shop fruit trees

#Food_Forest #Remedies

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Patchouli: more than just a pretty scent - every gardener needs it, and here's why. A Top Tropicals Garden Blog post.

Patchouli: more than just a pretty scent - every gardener needs it, and heres why

Patchouli, Pogostemon cablin

⚡️ Patchouli: more than just a pretty scent - every gardener needs it, and here's why

Patchouli, or Pogostemon cablin, a plant from India that is used to produce the scent Patchouli, offers a wide range of benefits: from its calming aroma to its skin-healing and medicinal properties.

Health Benefits of Pogostemon cablin (Patchouli, Pucha-Pat):
  • 📌 Perfumery: Patchouli is well-known for its rich, earthy fragrance, making it a popular ingredient in perfumes, incense, and essential oils. Its strong, musky scent is calming and grounding.
  • 📌 Skin Care: The essential oil derived from patchouli leaves is used in skincare products. It's known for its antiseptic and anti-inflammatory properties, helping to soothe skin irritation, acne, and minor cuts or wounds.
  • 📌 Stress Relief: Patchouli oil has calming and mood-enhancing qualities, making it effective for reducing stress and anxiety. It's commonly used in aromatherapy to promote relaxation.
  • 📌 Anti-inflammatory: Patchouli has anti-inflammatory effects, reducing swelling and discomfort, particularly in arthritis or muscle pain.
  • 📌 Digestive Health: The oil is sometimes used to promote digestion and relieve indigestion or bloating. It has mild antispasmodic properties that can soothe the digestive system.
  • 📌 Insect Repellent: Patchouli has natural insect-repellent properties, making it useful for warding off mosquitoes and other pests.
  • 📌 Antioxidant Properties: Some studies suggest that patchouli oil contains antioxidants, which may help protect cells from damage caused by free radicals, supporting overall health.


Patchouli is not just prized for its unique fragrance - it's a versatile, easy-to-grow herb that thrives with minimal care. This herbaceous shrub is very vigorous and requires little attention. It loves filtered light and just a bit of water to flourish. Even in poor soils, Patchouli remains happy, consistently emitting its uplifting scent and bringing joy to your garden.

🛒 Bring the uplifting fragrance of Patchouli to your garden - grow happiness with every leaf!

📚 Learn more:
Researchers discover what a perfume from Ancient Rome was made of: Patchouli!

#Perfume_Plants #Remedies #Fun_Facts #Food_Forest #Discover

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Which adenium is ever-blooming? Discover Flamingo Glow. A Top Tropicals Garden Blog post.

Which adenium is ever-blooming? Discover Flamingo Glow

Adenium Flamingo Glow

Which adenium is ever-blooming? Discover Flamingo Glow
  • If you've visited our Top Tropicals Farm in Sebring, you've surely noticed our two beautiful ever-blooming Adeniums Flamingo Glow - the favorites that always draw admiration (and wishlists) from everyone! Our 2 Flamingo Glow mother plants we have in 7 gal pots are in bloom most of the time, almost year around, except for the Winter dormancy period.
  • We're excited to share some great news: these two stunning Flamingo Glow adeniums cross-pollinated and have produced seeds, and their offsprings are now already blooming! The well-sized 3 year old seedlings have inherited the same vibrant, glowing color as their parents, and we now have a few plants available for sale.
  • Desert Rose Flamingo Glow is a dazzling Top Tropicals hybrid (A. arabicum x A. obesum) that adds a splash of tropical elegance to any collection. Its soft pink blooms glow like a flamingo at sunset, gradually deepening from delicate blush to rich rose with darker splashes that illuminate the petals. Compact and easy to grow, this variety has a naturally dwarf habit and forms a beautifully rounded caudex, perfect for containers or bonsai-style displays. A living jewel that glows brighter with time!


📚 Learn more: #Adenium

🛒 Claim Your Flamingo Glow and discover more Adenium colors

#Container_Garden #How_to #Shade_Garden #Adenium

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The Magic of 3 top tropical trees
from the legends of Caribbean

Yellow Poinciana, Jacaranda, and Royal Poinciana:
Three happy colors of the Tropics

paintings of 3 top tropical trees - Royal Poinciana, Yellow Poinciana, and 
Jacaranda

While traveling through the vibrant and diverse Caribbean, we acquired three exquisite local paintings. Two of these are masterfully rendered on jacaranda wood plates, and the third is beautifully crafted on a calabash. These stunning pieces of art celebrate the three most spectacular and revered flowering trees of the Tropics: Yellow Poinciana, Jacaranda, and Royal Poinciana.

These trees are not only visually stunning but also deeply embedded in Caribbean culture, legends, and folk remedies.

The Yellow Poinciana, with its bright golden blossoms, is often associated with joy and sunlight, symbolizing the warmth of the Caribbean spirit.
The Jacaranda, known for its striking lavender-blue flowers, is a symbol of wisdom and rebirth, often blooming in a breathtaking display that signals the change of seasons.
The Royal Poinciana, with its fiery red and orange flowers, is a symbol of passion and energy, often referred to as the "Flamboyant" tree due to its bold and dramatic appearance.

These trees hold a special place in the hearts of the Caribbean people. They are featured in numerous local stories and songs, and their flowers and leaves are used in traditional remedies and rituals. Owning these paintings feels like possessing a piece of the Caribbean's soul and its natural beauty.

Now, we are fortunate to have not only the paintings but also the actual trees. Watching them grow and bloom in our garden brings a piece of the Caribbean to our home, a constant reminder of our travels and the vibrant culture we experienced. These trees and their representations in art are a testament to the region's rich heritage and its enduring connection to nature.

Get them now while we have them. No need to go too far into Caribbean!

Peltophorum africanum - Golden Flamboyant, Yellow Poinciana

Peltophorum africanum - Golden Flamboyant, Yellow Poinciana. An excellent garden shade tree, beautiful in flower. This variety starts flowering at young age, in 3 gal pot.

Jacaranda mimosifolia (acutifolia)

Jacaranda mimosifolia - Hypnotizing bluish-purple, trumpet-like flowers create the magical image of the tree. Incredible, long-lasting purple blooms. When the trumpet-shaped blooms finally fall, they form a lilac carpet beneath the awe-inspiring Jacaranda for luxuriant curb appeal...

Royal poinciana, Flamboyant tree, Delonix regia

Royal poinciana, Flamboyant tree, Delonix regia - "One of the most spectacular flowering trees in the USA, and probably among the top 10 on this planet. In full bloom, it is like a regal elephant caparisoned in red and yellow brilliance." (Larry M. Schokman, The Kampong, National Tropical Botanic Garden)

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What is the most useful tree in the world? A Top Tropicals Garden Blog post.

What is the most useful tree in the world?

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

🌐 What is the most useful tree in the world?
  • 💚 One of the most versatile and valuable trees known to humanity is Moringa oleifera, also called: Horseradish tree, Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree. It is indeed considered one of the most useful trees in the world. This reputation stems from its wide range of nutritional, medicinal, and practical applications.
  • 💚 Moringa is a beautiful flowering tree with fragrant white flowers. It produces long green pods (looking like drumsticks!) and the seeds have been compared to a cross between peanuts and asparagus.
  • 💚 Moringa leaves are rich in vitamins (A, B, C, E), minerals (calcium, potassium, iron), and amino acids, and have strong antioxidant properties. they are used in traditional medicine to treat inflammation. Moringa can help lower blood sugar and cholesterol levels.
  • 💚 Almost every part of the tree is edible, including the leaves, pods, seeds, and flowers. Each part has its unique nutritional profile and culinary uses. Used in teas and cooking.
  • 💚 The roots are used as a substitute for horseradish and the edible leaves make a highly nutritious vegetable. The roots have also been used in many folk remedies.
  • 💚 Many Moringa products produced commercially: leaves, powder, oil. Moringa oil, extracted from the seeds, is used in cosmetics, skincare products. Seeds can be used to purify water, making it safer to drink.
  • 💚 The plant can be used as a natural fertilizer and pesticide. Leaves are used as a nutritious feed for livestock.


📚 Learn more: How to grow a happy Moringa Tree

🛒 Plant your own Moringa Tree and save the Planet

#Food_Forest #Remedies

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What is the most delicious Annona fruit? A Top Tropicals Garden Blog post.

What is the most delicious Annona fruit?

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

Annona muricata - Soursop, Guanabana, Graviola

What is the most delicious Annona fruit? Guanabana!
  • 🍐 Annona muricata - commonly known as Soursop, Guanabana, or Graviola, is widely regarded as the best-tasting annona fruit.
  • 🍐 This tropical tree, native to Tropical America, produces large, unusual-looking fruits with a unique blend of sweet and slightly sour flavors. The custard-like pulp is fragrant, smooth and creamy, making Soursop perfect for milkshakes, desserts, or simply enjoyed fresh.
  • 🍐 Soursop is evergreen in warm climates, though it's highly sensitive to cold and requires temperatures above 50°F to thrive. However, it can also be grown indoors in containers, making it possible to enjoy its delicious fruit even in cooler regions. The tree itself is medium-sized, fast-growing, and relatively easy to manage in a pot, offering a wonderful option for indoor fruit growing.
  • 🍐 Soursop is one of the largest of the Annonas, and its quirky, bumpy fruit shapes make it a fun conversation starter. We even have an interesting article on how to grow, hand-pollinate and fruit Soursop in an apartment - ideal for plant lovers looking to bring a taste of the tropics into their homes!
  • 🍐 Soursop leaves are superheroes in the world of natural remedies. Known for their potential to fight cancer, these leaves are packed with compounds that may help keep rogue cells in check. Whether brewed into tea or turned into extracts, they've become a popular go-to in holistic health circles.


📚 Tropical Treasures Magazine:
Growing and fruiting Soursop in apartment (PDF download)
Spoiler in the next post ⬇️⬇️⬇️

More about Anonnas in previous posts:
Top 10 fast-fruiting trees: #1. Annona
Why everyone wants the Sugar Apple?
The best tropical fruit tree for container growing, and the fastest to fruit: Annona
Spiny Hedgehog fruit: what does it taste like?

🛒 Plant your own Guanabana

#Food_Forest #Remedies

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Three tropical plants that help you to stay young. A Top Tropicals Garden Blog post.

Three tropical plants that help you to stay young

Longevity Spinach - Gynura

Longevity Spinach - Gynura

Amlak, Otaheite Gooseberry fruit

Amlak, Otaheite Gooseberry fruit

Noni fruit

Noni fruit

🌱 Three tropical plants that help you to stay young.
  1. Longevity Spinach - as the name suggests, this is one of the superfoods, and it lowers cholesterol. The leaves and young shoot tips can be used fresh in salads, steamed, used in stir fry, stews, and soups. Just add them at the very end. Recipes here
  2. Amlak, or Otaheite Gooseberry - fruit is a major ingredient of Chavyanprash, a popular Ayurvedic tonic. It is the richest source of vitamin C. Makes a perfect lemonade.
  3. Noni - a world-famous medicinal fruit. The noni juice works on a cellular level and rejuvenates nearly every system in the body. Large leaves, very tropical look, quick to fruit... This is a perfect tree for container and indoors. PDF: Noni's health benefits (Tropical Treasures Magazine).


⚕️ Discover more medicinal plants

#Food_Forest #Remedies

TopTropicals.com
We Grow Happiness

Date:

TROPICAL FRUIT HEALTH BENEFITS GUIDE, Part 1: A Top Tropicals Garden Blog post.

TROPICAL FRUIT HEALTH BENEFITS GUIDE, Part 1:

🍑 What fruit and edibles can help with health issues and VITAMIN deficiencies

We've got a handy little cheat sheet to help you choose the right foods when you're low on vitamins or dealing with health issues.
Save it and give your body a tune-up!


12 powerful vitamins and their food sources

1. 👁️ Eye Sight Protector
(Vitamin A - Retinol):
Mango, Loquat, Papaya, Carambola, Moringa, Annato, Annona, Cherries, Peach, Blueberry.

2. ⚡ Energy Booster
(Vitamin B1 - Thiamine):

Jackfruit, Pineapple, Banana, Pigeon Pea (Cajanus cajan), Camellia sinensis (Tea plant), Coffee, Yerba Mate, Wiriwiri and Biquinho Pepper

3. 💧 Cell Repairer
(Vitamin B2 - Riboflavin):
Dragon Fruit, Sapote, Avocado, Moringa

4. ❤️ Heart Helper
(Vitamin B3 - Niacin):

Guava, Jackfruit, Sapodilla, Pigeon Pea (Cajanus cajan), Passion fruit, Hibiscus sabdariffa, Yerba Mate, Cacao, Annona, Mulberry, Cinnamon, Camellia sinensis (Tea Plant), Curry Leaf

5. Stress Fighter
(Vitamin B5 - Pantothenic Acid):

Avocado, Mango, Dragon Fruit, Camellia sinensis (Tea plant), Clitoria (Butterfly Pea), Lippia alba (Poleo)

6. 😊 Mood Balancer
(Vitamin B6 - Pyridoxine):
Banana, Jackfruit, Sapote, Passion fruit, Banisteriopsis caapi (Ayahuasca), Cacao

Continued in next post...⤵️

🛒 Explore tropical fruit trees with benefits

#Food_Forest #Discover #Remedies

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