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Index > Garden Blog

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Ten top fruiting plants you'll ever need
for your health benefits

Top Tropicals Fruit

Q: I planted Mango and Avocado trees, and I still have room for more trees but want to use the space wisely. What other trees should I plant to get the most benefits out of the fruit?

A: Everyone loves planting Mango or Avocado trees for their well-known benefits. But did you know that adding a variety of other fruit trees to your garden can expand those benefits even more? If you plant just one of each of these 10 trees, you'll have a complete spectrum of nutrients and health-boosting ingredients you ever need. With a diverse range of healthy fruits, you'll boost your diet, improve your health, and elevate your lifestyle. Let's check out the TOP TEN most rewarding and useful fruit...

1. Guava

Guava fruit

Guava is rich in vitamin C, which boosts the immune system and helps protect against colds and infections.
Guava helps regulate blood sugar levels, making it a good option for people with diabetes.
Its potassium content helps maintain healthy blood pressure.
Guava's antioxidants, like lycopene and vitamin C, contribute to glowing skin and may reduce the risk of cancer.
Guava is eaten fresh, made into juices, jams, and jellies, or added to desserts and smoothies.

2. Coffee

Coffee fruit

Coffee is widely enjoyed as a beverage and is used in various desserts and drinks.
It is rich in antioxidants, which may reduce inflammation and lower the risk of chronic diseases.
It improves focus and mental alertness due to its caffeine content.
Coffee boosts metabolism and aid in fat burning, supporting weight management.

3. Noni

Noni fruit

Noni is known for its anti-inflammatory properties and may help reduce joint pain and arthritis symptoms.
Fresh noni fruit and juice are popular in traditional herbal medicine and drinks.
It boosts the immune system due to its rich vitamin C content.
Noni juice is used traditionally to improve digestion and fight infections.

4. Papaya

Papaya fruit

Papaya is a popular ingredient in salads, smoothies, and tropical desserts.
It contains enzymes like papain that aid digestion and reduce bloating.
It is high in vitamin C and vitamin A, the antioxidants in papaya may protect against heart disease and reduce cancer risk.

5. Banana

Persimmon fruit

Bananas are rich in potassium, which helps regulate blood pressure and supports heart health.
They provide a quick source of energy and are great for post-workout recovery.
The fiber in bananas aids digestion and promotes gut health.
East them fresh, add to smoothies, bake into breads and desserts, or use in various savory dishes.

6. Dragon fruit

Dragon fruit

Dragon fruit is often used in smoothies, fruit salads, and refreshing drinks.
It is high in fiber, aiding digestion and promoting gut health. Low in calories and packed with nutrients, it's great for weight management.

7. Tamarind

Tamarind fruit

Tamarind is a common ingredient in sauces, chutneys, and beverages.
Rich in antioxidants, it protects the liver and reduces inflammation.
It contains natural compounds that help lower cholesterol and improve heart health. Tamarind has a mild laxative effect, aiding digestion and relieving constipation.

8. Loilita (Surinam) Cherry

Surinam cherry fruit

Surinam cherry is rich in vitamin C, boosting the immune system and skin health.
Its antioxidants reduce inflammation and protect against free radical damage. It contains fiber, which supports healthy digestion.
Surinam cherries are used in jams, sauces, and desserts or eaten fresh.

9. Nescafe

Nescafe

Nescafe - Mucuna pruriens - is used in herbal supplements or ground into powder for teas and health drinks.
It is known for its potential to boost dopamine levels, improving mood and reducing stress.
It supports cognitive function, muscle growth and increases energy levels.

10. Loquat

Loquat fruit

Loquat are very popular and are eaten fresh or used in making jams, jellies, pies, and fruit salads.
Loquat is rich in vitamin A, supporting eye health. It contains antioxidants that help fight inflammation and reduce the risk of chronic diseases. The fiber in loquats aids digestion and helps maintain healthy blood sugar levels.

By planting these 10 diverse fruit trees, you’ll not only enjoy a delicious and abundant harvest but also ensure your garden provides all the nutrients needed for a healthier, more vibrant life.

Date:

How good is Avocado Black Prince?

Black Prince Avocado

Black Prince Avocado

Black Prince Avocado fruit

Black Prince Avocado fruit

🥇 How good is Avocado Black Prince?
  • 🥑 We obtained Black Prince Avocado variety last year and at first didn't know much about it. Until we tried the first fruit! The fruit was large, oval, green and slightly pebbly. We were not sure if it would taste like some green avocados - watery and less buttery?
  • 🥑 The fruit turned black couple days after it was picked, ripened and softened. We were pleasantly surprised, Black Prince deserves its title!
  • 🥑 The fruit pulp is thick, and has a rich, nutty flavor. The little trees grew this year vigorously and didn't show any bug or deficiency problems. Superior variety for a backyard grower! Giving it 5 stars! ⭐️⭐️⭐️⭐️⭐️
  • 🥑 We have Black Prince Avocado in 3 gal pots, as well as in XX-Large size for local pick up - for those who want a large fruiting size tree, please contact our Garden Center to pre-order from our Growing Farm (B-Farm). It can be delivered and installed for you!


⁉️ Why grow your own Avocado tree? This is why:

🥑 Now we import 89% of the U.S. avocado from Mexico! How much of a difference we could make if we were all growing our own avocados? Support our own horticulture, help Avocado to become grown in the USA!

🛒 Shop Avocado trees

#Food_Forest

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Join

Pedilanthus tithymaloides â€

Pedilanthus tithymaloides â€" Devils Backbone, Jacobs Ladder

Pedilanthus tithymaloides â€

Pedilanthus tithymaloides â€" Devils Backbone, Jacobs Ladder

Pedilanthus tithymaloides â€

Pedilanthus tithymaloides â€" Devils Backbone, Jacobs Ladder, bush in pot

Pedilanthus tithymaloides â€

Pedilanthus tithymaloides â€" Devils Backbone, Jacobs Ladder, flowers

🌿 Pedilanthus tithymaloides – Devils Backbone or Jacobs Ladder, for the previous post 👆

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What is the best undemanding yet interesting plant for dry, hot area

Pedilanthus tithymaloides â€" Devils Backbone, Jacobs Ladder

⚡️ What is the best undemanding yet interesting plant for dry, hot area
  • 🌿 Pedilanthus tithymaloides – better known as Devils Backbone or Jacobs Ladder – is a fun, quirky plant with zig-zagging stems that definitely catch the eye! Despite its name, it's anything but evil, it's just a name that adds intrigue.
  • 🌿 Its curious structure looks like nature decided to make an origami plant! Its cute pink blooms add to the charm.
  • 🌿 Whether you’re into drought-tolerant landscaping/xeriscaping or need an easy-going houseplant, this one fits the bill. Plus, it's a survivor, tolerating dry conditions with style.
  • 🌿 Perfect for those who like a bit of plant personality.


📸 More photos in the next post👇

🛒 Get your own Devils Backbone

#Container_Garden #Nature_Wonders #Hedges_with_benefits

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Life is a mirror

Life is a mirror
🤪 Life is a mirror...

"Life is a mirror and will reflect back to the thinker what he thinks into it." - Ernest Holmes

Share your cats in comments!
📸 🐈🐈🐈👇

🐾 More #PeopleCats in our Garden:
PeopleCats.Garden 

#Quotes

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Which fertilizer to use: Organic or Inorganic?

Sunshine Boosters

Sunshine Boosters

Inorganic fertilizers

Inorganic fertilizers

Cow

Cow

💩 Which fertilizer to use: Organic or Inorganic?

ℹ️ Fertilizers help plants grow. They give plants nutrients they need. There are two types of fertilizers:

🐮 Organic Fertilizers:
  • · Made from natural materials: compost, manure, plant waste.
  • · Good for the soil and environment.
  • · Release nutrients slowly, which helps plants over time.


🧪 Inorganic Fertilizers:
  • · Made from chemicals in factories.
  • · Can give plants quick nutrients.
  • · Might harm the soil and environment over time.


Pros of Organic Fertilizers:
  • · Better for the health of the soil.
  • · Helps good microorganisms live in the soil.
  • · Safer for pets and kids.

  • 🔴Cons of Inorganic Fertilizers:

· Can cause pollution.
· Might make soil unhealthy if used too much.

🟢 Sunshine Boosters is your ultimate solution:
  • based on organic fertilizers (organic amino-acids).
  • help plants grow strong and healthy without harming the environment.
  • make the soil better, support friendly bugs, and are safe for everyone.
  • Using Sunshine Boosters means you’re taking care of your plants and the planet!


📚 Learn more, with charts:
Organic or inorganic fertilizers, which is best?

🛒 Shop Sunshine Boosters

#Fertilizers

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Why the Purple Tango of Jacaranda is so hypnotizing

Jacaranda Tree flowers

Jacaranda Tree flowers

Jacaranda Tree flowers

Jacaranda Tree flowers

Jacaranda Tree

Jacaranda Tree

💃 Why the Purple Tango of Jacaranda is so hypnotizing
  • 💜 The Jacaranda Tree enchants with its stunning purple-blue trumpet-shaped blooms that create a mesmerizing, lilac carpet when they fall.
  • 💜 A true spectacle of spring, its fern-like leaves and fast-growing nature make it perfect for landscaping. It’s often compared to dancing in the streets of Buenos Aires or Pretoria, where Jacarandas paint the cities in a dazzling purple.
  • 💜 This tree is not just eye candy but a symbol of wisdom, rebirth, and good fortune, rooted in legend and tradition.


📚 Learn more:

🛒 Plant your own Purple Jacaranda tree

#Trees

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How we see things

How we see things
😨 How we see things...

"We don’t see things as they are, we see them as we are." - Anais Nin

Share your loving pets in comments!
📸 🐈🐈🐈👇

🐾 More #PeopleCats in our Garden:
PeopleCats.Garden 

#Quotes

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Date:

♍️ 😵 What is your cat's Zodiac sign?
Cat Horoscope - Virgo Zodiac Cats 08/22-09/23

How to know the astrological sign of your cat? It can be determined by either their date of birth or adoption, as adoption is often considered a second birth for cats.

  • ✨ You can discover the astrological traits that describe the cat, such as their independence, diva-like tendencies, sense of humor, intelligence, and more.

  • ✨ It's also important to consider the astrological relationship between cats and plants...


️ Virgo Zodiac Cats are:
  • ▪️intelligent and methodical
  • ▪️organized, enjoy tidiness
  • ▪️loyal and committed
  • ▪️observant and problem-solving
  • ▪️delicate feelings, sensitive
  • ▪️prefer greens over bright plants
  • ▪️need mental stimulation


🌟 Learn more about Virgo Zodiac Cats and their lucky plants

#PeopleCats #Horoscope

🔴 Join 👉 TopTropicals

Date:

♍️ 😵 What is your cat's Zodiac sign?
Cat Horoscope - Virgo Zodiac Cats 08/22-09/23

How to know the astrological sign of your cat? It can be determined by either their date of birth or adoption, as adoption is often considered a second birth for cats.

  • ✨ You can discover the astrological traits that describe the cat, such as their independence, diva-like tendencies, sense of humor, intelligence, and more.

  • ✨ It's also important to consider the astrological relationship between cats and plants...


️ Virgo Zodiac Cats are:
  • ▪️intelligent and methodical
  • ▪️organized, enjoy tidiness
  • ▪️loyal and committed
  • ▪️observant and problem-solving
  • ▪️delicate feelings, sensitive
  • ▪️prefer greens over bright plants
  • ▪️need mental stimulation


🌟 Learn more about Virgo Zodiac Cats and their lucky plants

#PeopleCats #Horoscope