Garden Blog - Top Tropicals

🍴 Ackee breakfast scramble: quick-n-fun exotic recipes

• 🔴Saute boiled Akee with onions, tomatoes, and Scotch Bonnet, Wiri Wiri or Biquinho pepper.
• 🔴A Jamaican classic that looks like scrambled eggs but tastes buttery and rich! 🍲

Ackee breakfast scramble recipes

Ingredients

• 2 cups boiled Ackee (Blighia sapida)
• 1 onion, chopped
• 2 tomatoes, diced
• 1-2 hot peppers (Scotch Bonnet, Wiri Wiri, or Biquinho), sliced
• 1 tbsp oil or butter
• Salt to taste

Instructions

1. Heat oil in a skillet. Saute onion until soft.
2. Add tomatoes and sliced hot peppers, cook for 2 minutes.
3. Gently fold in the boiled ackee, stir carefully to avoid breaking it up.
4. Season with salt, cook until heated through, then serve warm.

🛒 Grow your own Akee fruit (banned for import) and hot peppers

#Food_Forest #Recipes

🟢 Join 👉 TopTropicals

🍴 Curry leaf rice: quick-n-fun exotic recipes

• 🟢Fry curry leaves (Murraya koenigii) with mustard seeds, garlic, and chilies
• 🟢Stir into steamed rice for a fragrant side dish 🍛

🍛 Curry Leaf Rice recipes

Ingredients

• 1 cup steamed rice
• 1 handful fresh curry leaves (Murraya koenigii)
• 1 tsp mustard seeds
• 2 garlic cloves, minced
• 3-4 dried red chilies
• 1 tbsp oil or ghee
• Salt to taste

Instructions

1. Heat oil in a pan and add mustard seeds until they pop.
2. Add garlic, chilies, and curry leaves. Fry until fragrant.
3. Stir in steamed rice and mix well.
4. Season with salt and serve hot as a fragrant side dish 🍲

🛒Grow your own Curry Leaf Tree for exotic recipes

#Food_Forest #Recipes

🟢 Join 👉 TopTropicals

🟢Chop Gynura leaves into beaten eggs with garlic.

• 🟢A health-boosting twist on a classic omelet.

🍴 Longevity spinach omelet: quick-n-fun exotic recipes 🍳

Ingredients

• Fresh Gynura (Longevity Spinach) leaves
• 3 eggs
• 2 cloves garlic, minced
• Salt to taste
• Cooking oil or butter

Instructions

1. Chop Gynura leaves finely.
2. Beat eggs with minced garlic and a pinch of salt.
3. Stir in chopped Gynura leaves.
4. Heat oil or butter in a pan and pour in the mixture.
5. Cook until the omelet is set and golden. Serve warm.

🛒 Plant Longevity Spinach and live long

📚 Learn more:

• ▫️Longevity Spinach in your garden
• ▫️How to make healthy food taste delicious? Longevity Spinach Super-food Recipes.
• ▫️Eggs with Longevity Spinach

📱 What is better than Spinach

#Food_Forest #Recipes

🟢 Join 👉 TopTropicals

🍴 Avocado shrimp boats: Quick-n-Fun exotic recipes

• 
  🟢Halve an avocado, scoop out a little extra.
• 🟢Fill with sauteed shrimp tossed in garlic-lime butter.
• 🟢Enjoy instant tropical feast!

🛒 Grow your own Avocado tree

Avocado shrimp boats: Quick-n-Fun exotic recipes

Ingredients

• 2 ripe avocados
• 1 cup shrimp, peeled and deveined
• 2 tbsp butter
• 2 cloves garlic, minced
• 1 tbsp lime juice
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Halve the avocados and scoop out a little extra to make room.
2. Sauté shrimp in butter with garlic and lime juice until pink and cooked through.
3. Season with salt and pepper.
4. Fill avocado halves with shrimp mixture.
5. Garnish with parsley and serve immediately.

#Food_Forest #Recipes #Avocado

🟢 Join 👉 TopTropicals

🍴 Jackfruit curry quickie: Quick-n-Fun exotic recipes

• 
  🟡Saute young Jackfruit chunks with coconut milk, curry paste, and ginger.
• 🟡Tastes like pulled chicken curry, but totally plant-based!

🍲 Jackfruit curry exotic recipes

Ingredients

• 2 cups young Jackfruit chunks
• 1 cup coconut milk
• 2 tbsp curry paste
• 1 tsp fresh ginger, grated

Instructions

1. Saute young Jackfruit chunks with curry paste and ginger.
2. Add coconut milk and simmer until the Jackfruit is tender.
3. Serve hot. Tastes like pulled chicken curry, but completely plant-based!

🛒 Shop Jackfruit varieties

#Food_Forest #Recipes

🟢 Join 👉 TopTropicals

🌈 A flavor bomb of sugar and citrus, syrupy when ripe - Mango Sweet Tart

Sweet Tart is a Florida-grown mango prized for its rich, sweet-tart flavor and silky, fiberless flesh. Created by breeder Gary Zill, it's known for its dense orange pulp, excellent sugar-acid balance, and juicy texture. The fruit is oval, heavy for its size, and sometimes develops harmless speckles on the skin. Great fresh, underripe or ripe. Tangy when underripe, syrupy when ripe and perfect for containers thanks to its upright growth and high productivity. A standout variety that lives up to its name!

🛒 Shop Mango varieties

📚 Previous posts: #Mango_Rainbow - varieties you should try

#Food_Forest #Mango #Mango_Rainbow

🔴 Join 👉 TopTropicals

🌈 Wise Mango - a smart choice for flavor lovers: sweet, juicy, and Florida-tough.

Mango Wise is a forgotten gem from the golden age of mango breeding in South Florida. Originating in Miami during the post-1930s boom of cultivar development, it was once part of a wave of exciting new introductions. Over time, many of these excellent varieties faded from commercial propagation, despite having outstanding eating qualities. Wise stands out with its nearly round fruit, minimal to no fiber, and rich, juicy sweetness. It's a smart, flavorful choice that deserves a comeback in Florida gardens.

🛒 Shop Mango varieties

📚 Previous posts: #Mango_Rainbow - varieties you should try

#Food_Forest #Mango #Mango_Rainbow

🔴 Join 👉 TopTropicals

🌈 Why mango lovers are obsessed with this rare variety: Maha Chinook - the mango even Nam Doc Mai envies

Maha Chinook Mango is possibly the best mango you've never tasted. Rare, beautiful, and unbelievably delicious. It is a prized semi-dwarf variety from Singapore, known for its exceptional flavor and fiberless flesh. The fruit is long, often with a pink blush, and resembles Nam Doc Mai - only better! It can be enjoyed green (sweet and crisp) or ripe (smooth and aromatic). Slow-growing and perfect for containers, it produces multiple crops and has a long, variable season. Its nearly paper-thin seed and high flesh-to-seed ratio make it one of the most sought-after mangoes in the world.

🛒 Shop Mango varieties

📚 Previous posts: #Mango_Rainbow - varieties you should try

#Food_Forest #Mango #Mango_Rainbow

🟢 Join 👉 TopTropicals

🌈 Why Mallika Mango is stealing the spotlight in small gardens

Mallika mango is a top-tier Indian dessert mango with rich flavor, zero fiber, and condo-friendly size. It is a semi-dwarf mango from India known for its deep orange, fiberless flesh and intense sweetness with citrus and melon notes. The fruit is harvested mature-green and ripens off the tree at room temperature, reaching peak flavor after 2 to 3 weeks. Small but highly productive, Mallika is ideal for containers and prized for its flavor, disease resistance, and reliability. Best eaten fresh, but also excellent for juice and dried mango slices.

🛒 Shop Mango varieties

📚 Previous posts: #Mango_Rainbow - varieties you should try

#Food_Forest #Mango #Mango_Rainbow

🟢 Join 👉 TopTropicals