Garden Blog - Top Tropicals
What edible plants and herbs can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance
💚 Tropical fruit and plants that help keep blood pressure in balance.
Part 2: What edible plants and herbs can reduce your blood pressure?
Continued from previous post ⤴️
🛒Shop tropical herbs and spice plants that boost your health
📚 Learn more:
Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest
🔴 Join 👉 TopTropicals
Part 2: What edible plants and herbs can reduce your blood pressure?
Continued from previous post ⤴️
- 🌿 Moringa (Moringa oleifera, Horseradish tree) - Contains potassium and antioxidants, shown in studies to help reduce blood pressure.
- 🌿 Curry Leaf (Murraya koenigii) - Traditionally used for blood sugar and blood pressure regulation; contains cardio-protective compounds.
- 🌿 Hibiscus sabdariffa (Karkade) - Famous for hibiscus tea, clinically shown to lower blood pressure naturally.
- 🌿 Camellia sinensis (Tea Plant) - Green and black tea can support vascular health and slightly reduce blood pressure over time.
- 🌿 Turmeric (Curcuma) - Contains curcumin, which may support vascular relaxation and improve circulatory health.
- 🌿 Yerba Mate (Ilex paraguariensis)- Contains antioxidants and vasodilating compounds that may support blood pressure regulation.
- 🌿 Bay Leaf (Laurus nobilis) - Traditional uses include heart and circulatory support, with mild diuretic properties.
- 🌿 Piper sarmentosum (Vietnamese Pepper Leaf) and Piper betel (Betel Leaf) - Used traditionally to help with hypertension and circulation.
- 🌿 Cinnamon (Cinnamomum sp.) - May improve insulin sensitivity and support vascular relaxation, contributing to lower blood pressure.
- 🌿 Allspice (Pimenta dioica) - Contains anti-inflammatory compounds that support heart and circulatory health.
- 🌿 Ginger (Alpinia, Costus, Zingiber, etc.)- Known to help relax blood vessels and improve blood flow, which can reduce blood pressure.
- 🌿 Wiriwiri and Biquinho Peppers (Capsicum sp.) - Their capsaicin content may support vasodilation and improve circulation.
🛒Shop tropical herbs and spice plants that boost your health
📚 Learn more:
Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest
🔴 Join 👉 TopTropicals
What fruit can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance
❤️ Tropical fruit and plants that help keep blood pressure in balance.
Part 1: What fruit can reduce your blood pressure?
💲 You don’t need to spend $$$ on doctors and medications to stay healthy and young. By eating right and adding a few powerful plants and fruits to your diet, you can naturally keep your blood pressure in check. Plant them today and harvest your own medicine tomorrow! And don’t forget - gardening itself is therapeutic! It keeps you active, reduces stress, and helps your whole body stay in balance.
💚 Tropical fruit that help reduce blood pressure:
Part 2: Edible plants reducing blood pressure - see next post⤵️
🛒Shop tropical fruit trees that boost your health
📚 Learn more:
Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest
🔴 Join 👉 TopTropicals
Part 1: What fruit can reduce your blood pressure?
💲 You don’t need to spend $$$ on doctors and medications to stay healthy and young. By eating right and adding a few powerful plants and fruits to your diet, you can naturally keep your blood pressure in check. Plant them today and harvest your own medicine tomorrow! And don’t forget - gardening itself is therapeutic! It keeps you active, reduces stress, and helps your whole body stay in balance.
💚 Tropical fruit that help reduce blood pressure:
- ✅ Jackfruit (Artabotrys hexapetallus) - Contains potassium and magnesium, which help relax blood vessels and regulate blood pressure.
- ✅ Guava (Psidium sp.) - Rich in potassium and fiber, supports vascular health and may help lower blood pressure.
- ✅ Papaya (Carica papaya) - High in potassium and antioxidants, promoting healthy blood pressure.
- ✅ Banana (Musa sp.) - Well-known for its high potassium content, which helps counteract sodium and lower blood pressure.
- ✅ Pineapple (Ananas comosus) - Contains potassium and bromelain, which may support circulation and reduce inflammation.
- ✅ Persimmon - High in fiber and antioxidants, which can contribute to better heart and vascular function.
- ✅ Mulberry (Morus sp.) - Contains resveratrol and other antioxidants linked to heart health and blood pressure support.
- ✅Tamarind (Tamarindus indica) - Rich in potassium and fiber, may help regulate blood pressure and support arterial health.
- ✅ Loquat (Eriobotrya japonica) - Contains potassium, aiding in fluid balance and blood pressure control.
- ✅🍒 Tropical Cherry (Eugenia) - Contains antioxidants and supports healthy circulation.
Part 2: Edible plants reducing blood pressure - see next post⤵️
🛒Shop tropical fruit trees that boost your health
📚 Learn more:
Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest
🔴 Join 👉 TopTropicals
Butterfly Haven or a Heaven on Earth?
Butterfly on Bougainvillea flowers
Butterfly Haven or a Heaven on Earth?
❓Q: What should I plant in my yard to create a butterfly haven? I love butterflies and want to create a unique butterfly paradise, but I'm looking for something exotic and unusual - nothing like the typical Milkweed or Pentas that everyone recommends. What can you suggest to make my yard stand out from the usual native landscape while still attracting butterflies? I have plenty of space and want something diverse and showy!
‼️ A: In previous posts we introduced many #Butterfly_Plants including Five best butterfly attractors.
In next post you will see the most spectacular tropical and subtropical plants perfect for Southern gardens so you can create a dynamic and colorful butterfly haven. These options are unique, eclectic, and exotic - your flowers will not only be butterfly magnets but will also turn heads with their striking beauty! 👇
🛒 Transform your yard into a Butterfly Haven with exotic plants
#Butterfly_Plants
🟢 Join 👉 TopTropicals
❓Q: What should I plant in my yard to create a butterfly haven? I love butterflies and want to create a unique butterfly paradise, but I'm looking for something exotic and unusual - nothing like the typical Milkweed or Pentas that everyone recommends. What can you suggest to make my yard stand out from the usual native landscape while still attracting butterflies? I have plenty of space and want something diverse and showy!
‼️ A: In previous posts we introduced many #Butterfly_Plants including Five best butterfly attractors.
In next post you will see the most spectacular tropical and subtropical plants perfect for Southern gardens so you can create a dynamic and colorful butterfly haven. These options are unique, eclectic, and exotic - your flowers will not only be butterfly magnets but will also turn heads with their striking beauty! 👇
🛒 Transform your yard into a Butterfly Haven with exotic plants
#Butterfly_Plants
🟢 Join 👉 TopTropicals
How to add color to your yard
🌈 How to add color to your yard.
Cassia grandis - Red Cassia
Cassia javanica - Apple Blossom Tree
Cassia marginata - Rainbow Shower Tree
Cassia roxburghii - Ceylon Senna
Cassia x nodosa - Pink Shower, Appleblossom.
❔ What cassias do you have in your garden?
Share photos in comments👇
🛒 Shop showy Cassia trees
#Butterfly_Plants #Trees
🏵 TopTropicals
🔜 Lovely Cassias we mentioned in earlier post are in full bloom today - they love the Summer Heat! They are our favorite Summer flowers.
🔜 Cassia (Senna) trees are compact, fast growing, tolerant to drought and poor soils, free-flowering and relatively cold hardy. Always a great choice!
🔜 Cassias come in several colors: yellow, orange, pink, red and rainbow.
🔜 Yellow-flowering cassias:
🔜 Pink/red and multi-color Rainbow cassias (which are hybrids between yellow and pink cassias):
Senna surattensis (Cassia glauca) - Scrambled Egg Bush
Cassia siamea - Kassod Tree
Cassia didymobotrya - Popcorn Cassia
Senna alata - Empress Candles
Cassia occidentalis - Fedegoso, Coffee Senna
Cassia grandis - Red Cassia
Cassia javanica - Apple Blossom Tree
Cassia marginata - Rainbow Shower Tree
Cassia roxburghii - Ceylon Senna
Cassia x nodosa - Pink Shower, Appleblossom.
❔ What cassias do you have in your garden?
Share photos in comments👇
🛒 Shop showy Cassia trees
#Butterfly_Plants #Trees
🏵 TopTropicals
What is the best flowering shrub for a shady spot?
Aphelandra hartwegiana - Yellow Aphelandra
Aphelandra squarrosa - White Zebra Plant
Aphelandra sinclairiana - Panama Queen
Aphelandra x panamensis - Scarlet Candle
💐 What is the best flowering shrub for a shady spot?
📚 Learn more from previous posts:
Panama Queen
How to grow Zebra in container?
🛒 Shop Aphelandras
#Butterfly_Plants #Hedges_with_benefits #Shade_Garden
🏵 TopTropicals
- 🚩 Aphelandra is hands down one of the best solutions for a shade garden where you want to see more colors. It is a great addition to a collectible tropical butterfly garden, can grow into 4-5" tall bushy specimen. Tolerates both sun and shade.
- 🚩Aphelandras have beautiful lush foliage and showy, long terminal inflorescences throughout the warm season.
- 🚩These flowers are loved by hummingbirds.
- 🚩Aphelandra hartwegiana - Yellow Aphelandra. Yellow flowers emerge out of long orange stalks in the fall time. Pretty and unusual!
- 🚩Aphelandra squarrosa Dania (Snow White) - White Zebra Plant. It is also one of the best house plants, not only pretty because of its white-veined "Zebra" foliage, but also for the apical inflorescence with its beautiful yellow bracts.
- 🚩Aphelandra sinclairiana - Panama Queen, has extremely tropical look and fragrant flowers of unusual color combination: orange and pink.
- 🚩Aphelandra x panamensis - Scarlet Candle - a rare hybrid with bright red flowers
📚 Learn more from previous posts:
Panama Queen
How to grow Zebra in container?
🛒 Shop Aphelandras
#Butterfly_Plants #Hedges_with_benefits #Shade_Garden
🏵 TopTropicals
Why is it called Blue Butterfly?
⚡️ #Fun_Facts: Why is it called Blue Butterfly?
Clerodendrum ugandense (Blue Butterfly): This plant's blue flowers and butterfly-like shape attract butterflies and other pollinators to the garden. So this plant is all about butterflies!
🛒 Order Blue Butterfly Bush
#Butterfly_Plants
🏵 TopTropicals
Clerodendrum ugandense (Blue Butterfly): This plant's blue flowers and butterfly-like shape attract butterflies and other pollinators to the garden. So this plant is all about butterflies!
🛒 Order Blue Butterfly Bush
#Butterfly_Plants
🏵 TopTropicals
What Tree Calliandra brings into your garden?
⚡️ #Fun_Facts: Tree Calliandra
🎉 Calliandra houstoniana - Tree Calliandra - is the only tree form of Powderpuff. It quickly grows into a bushy beautiful tree in just one season, and fluffy pink flowers attract hummingbirds and butterflies year around
🛒 Order
#Trees #Hedges_with_benefits #Butterfly_Plants
🏵 TopTropicals
🎉 Calliandra houstoniana - Tree Calliandra - is the only tree form of Powderpuff. It quickly grows into a bushy beautiful tree in just one season, and fluffy pink flowers attract hummingbirds and butterflies year around
🛒 Order
#Trees #Hedges_with_benefits #Butterfly_Plants
🏵 TopTropicals
How to grow Popcorn with pretty flowers
Cassia didymobotrya (Popcorn Cassia)
Cassia didymobotrya (Popcorn Cassia)
Cassia didymobotrya (Popcorn Cassia)
Cassia didymobotrya (Popcorn Cassia)
🍿 How to grow Popcorn with pretty flowers
🛒 Order Popcorn Cassia
#Butterfly_Plants #Hedges_with_benefits
🏵 TopTropicals
- 🌽 Cassia didymobotrya (Popcorn Cassia) is a fun plant! When rubbed, its leaves emit a scent similar to buttered popcorn, hence its name.
- 🌽 It blooms with beautiful large clusters of sunny yellow flowers.
- 🌽 Perfect fast growing flowering shrub - ideal for places where you want to see a showy, pretty plant quickly
- 🌽 Butterfly magnet - one of the favorite flowers for all kinds of butterflies! Everyone who is working on a butterfly garden, plants Popcorn Cassia
🛒 Order Popcorn Cassia
#Butterfly_Plants #Hedges_with_benefits
🏵 TopTropicals
What is better - Blue or Pink? You need both!
🎀 What is better - Blue or Pink? You need both!
These two varieties of Clerodendrum must go together - Blue Butterfly and Pink Butterfly - perfect combination! The flowers and butterfly-like shape attract butterflies and other pollinators to the garden. So these plants are all about butterflies!
Blue Butterfly Bush that we mentioned earlier, is a popular fast growing showy shrub with bright blue butterfly-like flowers
🎀 Pink Butterfly Bush is very rare new plant in cultivation, is very similar to more common Blue variety but has pink flowers.
🛒 Order Butterfly Bushes
#Butterfly_Plants
🔴 Join 👉 TopTropicals
These two varieties of Clerodendrum must go together - Blue Butterfly and Pink Butterfly - perfect combination! The flowers and butterfly-like shape attract butterflies and other pollinators to the garden. So these plants are all about butterflies!
Blue Butterfly Bush that we mentioned earlier, is a popular fast growing showy shrub with bright blue butterfly-like flowers
🎀 Pink Butterfly Bush is very rare new plant in cultivation, is very similar to more common Blue variety but has pink flowers.
🛒 Order Butterfly Bushes
#Butterfly_Plants
🔴 Join 👉 TopTropicals
Why Poinciana is super popular tropical flowering tree
Peltophorum - Golden Flamboyant, Yellow Poinciana
Peltophorum - Golden Flamboyant, Yellow Poinciana
Peltophorum - Golden Flamboyant, Yellow Poinciana
🌼 Why Poinciana is super popular tropical flowering tree
📚 Three top tropical trees - from the legends of Caribbean
🛒 Order online
#Trees #Butterfly_Plants
🔴 Join 👉 TopTropicals
- 🟡 Peltophorum - Golden Flamboyant, Yellow Poinciana, in one of the most popular flowering trees of Tropics, along with Delonix and Jacaranda.
- 🟡 Golden Showers: It has bright yellow flowers bloom in clusters, creating a stunning, sunshiny display.
- 🟡 Butterfly Magnet: Attracts butterflies and bees, bringing life and movement to your garden.
- 🟡 Shade Provider: Its wide, spreading canopy offers a cool, shady spot to relax under.
- 🟡 Easy Maintenance: Low-maintenance and hardy, making it perfect for those who want beauty without the hassle.
- 🟡 Tropical Vibe: Adds a lush, tropical feel to any garden, making you feel like you're on a permanent vacation.
- 🟡 Fast Grower: Quick to grow, so you don’t have to wait long to enjoy its full beauty.
- 🟡 Elegant Foliage: Delicate, fern-like leaves add an elegant touch and sway gracefully in the breeze.
- 🟡 Long Blooming Season: Enjoy its gorgeous flowers for an extended period, adding color and joy to your garden.
📚 Three top tropical trees - from the legends of Caribbean
🛒 Order online
#Trees #Butterfly_Plants
🔴 Join 👉 TopTropicals







