🌈 Is there such thing as a Rainbow Avocado?

📸 Avocado Brogdon before fully ripe.

• 
  Get ready to elevate your avocado game with the Brogdon Avocado! This showstopper features stunning red-purple pear-shaped fruit that weighs in at 7 to 15 ounces, boasting a thin skin that reveals rich, yellow, buttery flesh inside.
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  Ripening in late summer to fall, the Brogdon is not just delicious; it’s also impressively cold-hardy, making it a fantastic choice for Central Florida gardeners. Your guacamole will thank you!

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🍌 What are the best varieties of edible Banana and which one should I plant?

Continued for the previous post🔼

🔥 The most popular edible banana varieties:

• 🍌 Truly Tiny - is a compact banana variety growing 2-3 feet in pots and up to 5 feet in the ground, perfect for small spaces or container gardening, producing 4-5 inch fruit with a distinctive pineapple flavor.
• 🍌 Cuban Red Dacca - a vibrant tropical banana variety with reddish-purple, plump, and short bananas that are sweeter and richer in flavor than common yellow bananas, thriving in warm climates and reaching 8-15 feet tall.
• 🍌 Double Mahoi - is a Cavendish banana variety that typically produces a double stalk of bananas in its second year, boosting the harvest.
• 🍌 Dwarf Cavendish - a hardy, vigorous banana variety growing under 5-8 feet, producing large, flavorful fruit with minimal care, making it a popular backyard banana in Florida and one of the most common Cavendish types for hobbyists and container gardens.
• 🍌 Gran Nain - is the true Chiquita banana, growing under 5-8 feet tall and producing large bunches of fruit, making it a staple of commercial banana production.
• 🍌 Ice Cream (Blue Java) - a cold-tolerant hybrid of Musa balbisiana and Musa acuminata, vigorous banana growing 10-15 feet tall and producing 40-60 lb bunches of stout, bluish-skinned fruit with sweet, vanilla-flavored, cream-like flesh that can be eaten raw or cooked.
• 🍌 Banana Lakatan - a popular Philippine banana cultivar prized for its sweet taste, rich aroma, and firm texture, making it a top choice for dessert bananas.

🆒 Banana #Fun_Facts

• 🟡Bananas are rich in potassium, which helps regulate blood pressure and supports heart health.
• 🟡They provide a quick source of energy and are great for post-workout recovery.
• 🟡The fiber in bananas aids digestion and promotes gut health.
• 🟡Eat them fresh, add to smoothies, bake into breads and desserts, or use in various savory dishes.
• 🟡Rubbing the inside of a banana peel on mosquito bites can reduce itching and swelling.

Learn about ornamental Bananas in next post 🔽

🛍Shop Banana varieties

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🍌 Why Bananas? They are good for you and are fun to grow!

• 💛 Bananas are berries, not fruits!
• 💛 They float in water like apples and watermelons.
• 💛 Bananas are high in potassium, which helps muscles work properly.
• 💛 They can improve your mood because they contain tryptophan, which your body turns into serotonin.
• 💛 Bananas are great for your heart because they have lots of fiber and potassium.
• 💛 Eating bananas can help with digestion since they are rich in fiber.
• 💛 They are a natural energy booster, perfect for a quick snack.
• 💛 Bananas can help keep your blood pressure in check due to their low sodium and high potassium content.
• 💛 They contain vitamins like B6 and C, which are good for your immune system.
• 💛 Rubbing the inside of a banana peel on mosquito bites can reduce itching and swelling.

❔ What is your favorite Banana or Plantain variety?
Share in comments👇

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🍌 Is Blue Java Banana really blue? Great question!

• 🔵 The Blue Java Banana, also known as the Ice Cream Banana, really does have a blueish tint when the fruit is unripe.
• 🔵 It's not bright neon blue, but more of a silvery blue-green or frosty blue tone.
• 🔵 This cool color is especially noticeable under sunlight and is one of the reasons the variety is so eye-catching.
• 🔵 Once ripe, the fruit turns pale yellow and has a creamy texture with a vanilla-like flavor, hence the nickname "ice cream banana."

🍌 Ice Cream (Blue Java) is a cold-tolerant hybrid of Musa balbisiana and Musa acuminata, vigorous banana growing 10-15 feet tall and producing 40-60 lb bunches of stout, bluish-skinned fruit with sweet, vanilla-flavored, cream-like flesh that can be eaten raw or cooked.

🆒 Banana #Fun_Facts

• 🟡Bananas are rich in potassium, which helps regulate blood pressure and supports heart health.
• 🟡They provide a quick source of energy and are great for post-workout recovery.
• 🟡The fiber in bananas aids digestion and promotes gut health.
• 🟡Eat them fresh, add to smoothies, bake into breads and desserts, or use in various savory dishes.
• 🟡Rubbing the inside of a banana peel on mosquito bites can reduce itching and swelling.

🛒 Blue bananas exist - and you can grow them!

📚 Learn more:

About #Bananas
What are the best varieties of edible Banana and which one should I plant?

#Food_Forest #Bananas

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🌈 What is a good late-season Mango? Gold Nugget, a late-season fiberless gem

🥭 Gold Nugget, developed in Florida in the 1990s and patented in 1990, likely originated from Kent seedling parentage . The fruit is large, oval, about a pound, with yellow‑orange skin and occasional pink blush. Inside, it offers firm, fiberless yellow flesh with a mild, classic mango flavor. The vigorous tree is spreading and prolific, ripening fruit from late July through August in Florida, and exhibits strong resistance to bacterial black spot. An excellent choice for late-season harvest and home dooryard planting.

🛒 Shop Mango varieties

📚 Previous posts: #Mango_Rainbow - varieties you should try

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