Garden Blog - Top Tropicals

Date: 19 Nov 2025

5 fruits that help manage gout (high uric acid)

5 fruits that help manage gout

5 fruits that help manage gout

🍒 5 fruits that help manage gout (high uric acid)



💥 High uric acid, hyperuricemia, also called gout, causes painful swelling in joints and can affect kidney health over time. Medicine helps, but so does what you grow and eat. Some fruits can naturally flush out excess uric acid and reduce inflammation. Here are five easy fruit trees and plants that can help:

🍋 Citrus


Citrus trees are great to grow in pots or sunny yards. Lemons and oranges are rich in vitamin C, which helps kidneys remove uric acid and keeps the body’s pH balanced. A glass of lemon water in the morning or a fresh orange during the day can help. Studies in Science Direct show lemon juice lowers uric acid levels in the blood.

Berries (mulberries, blackberries, blueberries, strawberries)


Berries are packed with antioxidants that fight inflammation and support kidney health. Mulberry trees are perennial trees and bushes that produce berries year after year. They grow well in both temperate and warm areas, and are an easy choice for all backyard gardeners. Mulberry high water content helps flush out toxins. Research from the National Institute of Health shows berries rich in polyphenols can lower uric acid naturally.

🍒 Cherries


Cherries are one of the best fruits for gout. They’re rich in anthocyanins, compounds that reduce inflammation and uric acid levels. National Institute of Health studies have found regular cherry intake helps lower gout attacks. Dwarf cherry trees can grow in large pots if space is limited.

🍌 Bananas


Bananas are rich in potassium, which helps the kidneys remove uric acid more efficiently, according to PubMed central. They’re also low in purines, the compounds that form uric acid. Dwarf banana varieties grow well in containers and add a tropical look while supporting healthy digestion and uric acid balance.

🍍 Pineapple


Pineapple contains bromelain, a natural enzyme that eases swelling and pain caused by gout. It’s also refreshing and supports kidney function. Studies by global health science group show pineapple juice can help reduce inflammation and uric acid. It’s easy to grow in a pot or sunny garden bed.

These fruits won’t replace medicine, but they can support your body’s natural detox system. Grow them, eat them fresh, and enjoy both their flavor and health benefits.

🛒 Explore Fruit trees and grow your own natural remedies

📚
Learn more:
Grow your own brain food: avocado and cacao
Plant a fruit tree - and breathe easier: fruit might be the surprising key to healthier lungs
11 tropical fruits to eat instead of taking a fiber supplement
Tropical fruit health benefits guide - what fruit and edibles can help with health issues and vitamin deficiencies, Part 1 and Part 2.
Top 10 fruiting plants you'll ever need for your health benefits

#Food_Forest #Mango #Remedies #Discover

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Date: 28 Sep 2025

Guava: The Healthiest Fruit You Can Grow

Collage  of  guava  varieties:  pink,  white,  Cas,  red  Cattley,  and  golden 
 Cattley  guavas,  shown  as  whole  fruits,  cut  sections,  and  clusters  on  the 
 tree.

Guava varieties: Pink flesh (upper left quarter), White flesh and Cas (upper right quarter), Red Cattley Guava (bottom left quarter) and Golden Cattley (bottom right quarter).

Let’s talk Guava. Few fruits check as many boxes: flavor, productivity, health, and adaptability. We’ve grown guava trees at Top Tropicals for years here in Florida, and it never fails to surprise people with how easy it is — and how quickly it rewards you.

🌿 Health Benefits

We know the first question:"Why guava in addition to all the other fruit trees I could plant?"Because guava is one of the healthiest tropical fruits you can eat and grow — and it produces faster than almost anything else.

  • Vitamin C powerhouse — guava has four times more vitamin C than oranges. One fruit covers your daily needs and then some.
  • Potassium and fiber — good for balancing blood pressure and keeping your heart strong.
  • Antioxidants like lycopene and vitamin C — these keep your skin glowing and help protect your cells from damage.
  • Dietary fiber — aids digestion and helps keep blood sugar steady.
  • Guava is a true"food as medicine"tree you can plant right in your backyard or in pot.

♥️ Our Favorite Varieties are Available Now

We currently have a DOZEN excellent guava varieties in stock selected by our plant expert Tatiana Anderson — something special for every garden. Our top picks are:

Pink Guavas

  • Barbie Pink – Yellow pear-shaped fruit with thick pink flesh, sweet and juicy. Cold hardy for a tropical fruit. The best seller.
  • Hong Kong – Large, round, smooth pink fruit. Sweet flavor, very few seeds, and very productive.
  • Tikal – Our top pick. Fast-growing, disease-resistant, and produces the sweetest pink guavas with very few seeds.

White Guavas

  • Indonesian White – Aromatic, classic white-fleshed guava with an excellent tropical flavor.
  • Kilo White – Giant fruit up to 2 lbs (1 kilo) each! Few seeds, creamy white flesh, and fruits even in containers.

Compact/Dwarf

Dwarf  Guava  Hawaiian  Rainbow  tree  with  dense  green  foliage,  inset 
 showing  pink-fleshed  guava  fruit  with 
 seeds.

Dwarf Guava Hawaiian Rainbow

Specialty Varieties

Cas  Guava  fruits  on  tree,  with  ripe  yellow  and  unripe  green  fruit,  one 
 cut  open  to  show  pale  flesh.  Traditional  Costa  Rican  Agua  de  Cas 
 fruit.

Cas Guava with zero sugar for Costa Rican Agua de Cas drink

  • Cas Guava – Bold, tangy, almost zero sugar. The traditional Costa Rican Agua de Cas drink comes from this fruit. Cold hardy.
  • Hawaiian Gold, Yellow Strawberry Guava – The sweetest Strawberry Guava, golden fruit, great for fresh eating and drinks.
  • Brazilian Araca Pera – Rare hybrid used for Guava Wine in Brazil. Tart, concentrated juice makes excellent wine, sorbet, or jelly. Learn more...
  • Pineapple Guava, Guavasteen – Feijoa sellowiana. Strongly perfumed fruit, best enjoyed when the pulp is mixed with sugar – like forest strawberries. Cold-hardy, tolerates freeze, and doubles as a great windbreak. Learn more...

Pineapple  Guava  (Feijoa  sellowiana)  fruit  and  flowers.  Green  oval  fruit
    with  soft  aromatic  flesh,  and  white-red  blossoms  with  long 
 stamens

Pineapple Guava, Guavasteen – Feijoa sellowiana

Every one of these thrives here in Florida or in warm climate. Some are better in pots, some as landscape trees, but all produce generously.

🎥 Watch short videos about Guava:

💲 Special Offer – 20% off Guava Fruit Plants!

Get 20% OFF already discounted Guava plants with code

GUAVA2025

Min order $100. Excluding S/H, valid online only, cannot be combined with other offers.

Hurry, offer expires October 02, 2025!

Explore Guava Fruit Plants

Date: 10 Aug 2024

How to properly eat a pineapple

🍴 How to properly eat a pineapple



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Date: 26 Jun 2024

Top 5 exotic Mango varieties for rare fruit collection

Mango Kar Lon Long

Mango Kar Lon Long

Mango Mun Kun Si

Mango Mun Kun Si

Mango - Pina Colada

Mango - Pina Colada

Mango Ugly Betty

Mango Ugly Betty

Mango Giselle

Mango Giselle

🥭 Top 5 exotic Mango varieties for rare fruit collection.



Now that you have decided to collect them all but have limited space, these are the top 5 of the most interesting rare Mango cultivars:

🟠 1. Kar Lon Long - rare and unusual, native to India. Fruits that can weigh up to 5 lbs each! The unique flavor that has been described as being a cross between a mango and a pineapple.

🟠 2. Mun Kun Si - similar to Nam Doc Mai but much bigger. Rare variety, very popular among Thai and Vietnamese people. The fruit are extremely sweet, fiberless and somewhat crunchy ("Mun" means crunchy). Very late producer, fruit may still be on a tree as late as January.

🟠 3. Pina Colada - very sweet, has rich flavor with a hint of coconut and pineapple.

🟠 4. Ugly Betty - awesome mango, great sweet flavor, while the fruit is real ugly! Slightly mis-shaped at the top - hence the name.

🟠 5. Giselle - from Gary Zill's breeding program and was a seedling of a mango called Tower. It was described as a juice mango and is named after Gary's wife.

What is your favorite Mango variety? Share in comments 👇

📝 See also earlier posts:
🔸 5 most Favorite Mango Varieties
🔸 Top 10 Dwarf "Condo" Mango
🔸 Top 5 vigorous growers and reliable producers
🔸 How to grow a mango tree

🛒 Shop Mango Trees

#Food_Forest

🏵 TopTropicals

Date: 23 Jun 2024

The best tropical fruit tree for container growing, and the fastest to fruit:

Rollinia (Rollinia deliciosa) - the biggest Annona fruit

Rollinia (Rollinia deliciosa) - the biggest Annona fruit

Sugar Apple (Annona squamosa)

Sugar Apple (Annona squamosa)

Guanabana (Annona muricata)

Guanabana (Annona muricata)

Pineapple Annona Golden (Annona costaricana)

Pineapple Annona Golden (Annona costaricana)

Custard Apple (Annona reticulata)

Custard Apple (Annona reticulata)

Mountain Soursop or Hedgehog (Annona montana)

Mountain Soursop or Hedgehog (Annona montana)

🏆 The best tropical fruit tree for container growing, and the fastest to fruit: Annona.

🍏 Annonas (Annona sp) are very much loved tropical fruit. The fruit has smooth, creamy flesh, just like a natural custard - hence one of the common names - "Custard Apple". Growing an Annona tree is a rewarding experience, its a small compact tree that will let you enjoy its creamy and exotic fruit right away.

The best tropical tree suited for container growing, due to its small height. It can be maintained within 6-8 ft tall.

The fastest fruiting tree: 2-3-4 years from seed to fruit, depending on species.

Most species are deciduous: drop leaves during winter-spring.

Thrives in frost-free climate. Some species are cold hardier than others. Container culture is a good way to cold protect these beautiful small trees.

❤️ 6 top most popular Annonas:



▪️ Rollinia (Rollinia deliciosa) - the biggest Annona fruit and the most showy
▪️ Sugar Apple (Annona squamosa) - the most popular
▪️ Guanabana (Annona muricata) - the most cold sensitive but the fruit is so tasty!
▪️ Pineapple Annona Golden (Annona costaricana) - cold hardy and easy to grow
▪️ Custard Apple (Annona reticulata) - with red flesh
▪️ Mountain Soursop or Hedgehog (Annona montana) - mentioned earlier, cold hardy

📚 Learn more:
Horoscope for Guanabana tree
Hedgehog Mountain Soursop - Annona montana
How to grow and hand-pollinate Guanabana Tree indoors (PDF)

🛒 Shop Annona varieties

#Food_Forest

🏵 TopTropicals