🍇 How Mulberry fruit helps with diabetes

• 💜 Mulberry Tree (Morus x Alba hybrids) originated from China. Everyone knows this sweet, tasty, juicy fruit but very few people are aware of its amazing health benefits.
• 💜 Mulberry fruit can lower blood sugar levels in patients with diabetes. They improve the absorption of carbohydrates in the gut. Eating this fruit slows the breakdown of sugar in the stomach so that it's absorbed more slowly into the blood. This helps the body keep blood sugar levels in a healthy range.
• 💜 Mulberry fruit have a low glycaemic index, making them suitable to consume after meals to avoid spikes in sugar levels.

💜 More health benefits of Mulberry:


- help prevent fatty liver diseases, and lower cholesterol levels.
- Mulberry leaves show their benefits against cardiometabolic risks, including antioxidative, anti-inflammatory, antiobesity
- Due to flavonoids and other phytochemicals, Mulberry juice has been shown to have anti-cancer properties, specifically against breast cancer cells.
• 💜 Mulberry is called Tree of Life for a reason.
Revelation 22, Verse 2: "In the midst of the street of it, and on either side of the river, was there the tree of life, which bare twelve manner of fruits, and yielded her fruit every month, and the leaves of the tree were for the healing of the nations."
• 💜 Mulberry Tree is very cold hardy and can grow in wide range of climate zones, from USDA 5 to 10. Dwarf cultivars available - perfect for container culture. One of them is called Dwarf Everbearing - it fruits virtually year around!

🛒 Plant your own Mulberry tree

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🍍 The most luscious Hospitality Fruit

💥 Pineapple plant (Ananas comosus) produces a delicious fruit treat and is a fascinating plant to grow.

• 🔻 King of fruits. Pineapple is often referred to as the "king of fruits" (along with Durian and Mango). It is cherished for its sweet and tangy taste, refreshing qualities, culinary uses, and health benefits, including high vitamin C content and digestive enzymes.
• 🔻 Bromelain for healthy guts: pineapples contain an enzyme called bromelain that can break down proteins and is often used as a meat tenderizer. It's great for digestion; eat 1 slice of pineapple after every meal to maintain healthy digestive system.
• 🔻 Single fruit per plant: each pineapple plant produces just one pineapple per year.
• 🔻 Growth time: It takes about 18-24 months for a pineapple to mature and be ready for harvest.
• 🔻 Symbol of Hospitality: in many cultures, pineapples are a symbol of hospitality and welcome.
• 🔻 Those are berries! A pineapple is formed from many individual single fruit (technically, berries), which fuse together around the core.
• 🔻 Cultivation. Pineapples are easy to grow. They need only a little water to thrive. Take full sun, shade, semi-shade. For faster production, fertilize with SUNSHINE boosters Ananas - Pineapple and Bromeliad Booster. Perfect container plant, can be grown indoors as a houseplant.
• 🔻 Propagation: pineapples can be grown from the crown of the fruit. If you like the variety of the fruit you just ate, just cut the top off and plant it in potting soil, it will root within a few weeks. Make sure to not overwater it. Many superior varieties are available in selection.

📚 Learn more: The most luscious Hospitality Fruit: Pineapple

🛒 Select Pineapple varieties

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🍊 The truth about Papaya:
1) it is grass, and
2) it can go transgender!
The secret facts of Papaya's private life.

• 📌 Did you know that Papaya technically is not a tree? It is a large herbaceous plant, usually with a single, straight trunk that can reach 30 feet!
• 📌 Many dwarf varieties available in selection, reaching only 6-8 ft tall, but producing large crops of full size fruit - they are easy to harvest.
• 📌 Papaya trees have very complex gender mechanism, but the bottom line is - the tree can chance its sex based on conditions! Many varieties are self-fertile, but it always recommended to plant a few trees for cross-pollination and better yield.
• 📌 The sweetest Papaya is from so called "Solo" cultivars: the fruit is usually round or oval, on a smaller side, but super sweet.
• 📌 Fruit from Solo cultivars are not susceptible to fruit flies.
• 📌 Being officially a tropical plant, Papaya is pretty cold resistant and can withstand light freeze without significant damage.
• 📌 Surprisingly, Papayas are also hurricane-resistant plants and can take strong winds without damage. They still stand when other trees are down!
• 📌 Papaya is one of the Super-Foods thanks to papain - a natural enzyme containing in this fruit. Papaya fruit offers the best digestive aid! Eat some papaya after each meal to maintain healthy digestion.
• 📌 Try papaya leaf wraps for cooking meats - you won't need a meat tenderizer!
• 📌 Easy to grow trees, Papayas don't take any space in the garden, but bring so much goodness into your life!

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🥭 What is your favorite Mango variety? - the most Frequently Asked Question about fruit trees.

❤️ Top 5 Favorite Mango we just love:

• 🥭 1. Alphonso - the best Indian cultivar in terms of sweetness and flavor. One of the rarest varieties and sought after - sweet large juice fruit. Coconut-like flavor. Shop➡️
• 🥭 2. Maha Chinook - Many consider it the best mango had ever tasted. Very rare mango variety from Singapore. This variety is semi-dwarf and great for pot culture. Nam Doc Mai close relative.
• 🥭 3. Fralan - Super reliable producer and hardy tree. Green fruit, sweet and juicy. Fralan means "Thunder" - as the fruit cracks when peeled.
• 🥭 4. Fruit Cocktail - Flavor is an amazing palette of different fruit, with citrus, pineapple, and guava notes.
• 🥭 5. Nam Doc Mai - It's not just us, everyone loves this Mango! The most popular variety: semi-dwarf and great for pot culture. Eaten green or ripe, a Thailand favorite. It is hands down the most sought after of the Asian mangoes and for good reason.

❓ What is your favorite Mango variety?
Share yours in comments! 👇

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💛 What makes Canistel Fruit so special?

You will be surprised how many health benefits this fruit can offer! Canistel or Egg Fruit (Pouteria campechiana) is a beautiful, curiously shaped piece of Nature's Art, and the tree is super easy to grow. Native to South America, it is relatively cold hardy and fast growing, providing with the first crop within a year or two.

• 📍 Variety of Shapes: Can be round, oval, spindle, or heart-shaped with a smooth, glossy skin.
• 📍 Ripening Color: Turns yellow or pale orange when ready to harvest.
• 📍 Unique Texture: Firm and mealy flesh, becoming softer and pasty at the center - similar to a hard-boiled egg yolk.
• 📍 Sweet Flavor: Musky, with hints of baked sweet potato.
• 📍 Culinary Uses: Enjoy fresh with salt, lime, or mayonnaise; or use in custards, milkshakes, pancakes, jams, and ice cream.
• 📍 Versatile Ingredient: Popular in Thailand for cakes, jelly, and other desserts.

📚 Learn more from previous posts
10 Health Benefits of Canistel Fruit
How to make exotic Canistel Egg Fruit Custard - Recipe

🛒 Order Canistel Egg Fruit Tree

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