Garden Blog - Top Tropicals

Date: 28 May 2023

Benefits of Canistel tree and fruit

Canistel

Q: What is so good about Canistel fruit? Should I plant a Canistel tree in my garden?

A: Canistel fruit, also known as Eggfruit, has several appealing qualities. It is highly regarded for its sweet, custard-like flavor and smooth, creamy texture. Additionally, canistel fruit is a good source of essential nutrients such as vitamin A, vitamin C, and dietary fiber, making it a nutritious choice for those seeking a unique and tasty fruit experience.

Planting a Canistel tree can be beneficial for a few reasons. Firstly, it allows you to enjoy the delectable fruit it produces right in your own backyard, providing a fresh and unique addition to your homegrown produce.

Secondly, Canistel trees are relatively low-maintenance and can thrive in warm climates, making them a suitable choice for tropical or subtropical regions.

Finally, by planting a Canistel tree, you contribute to the preservation and diversity of fruit-bearing trees, enriching the ecosystem and potentially attracting wildlife to your garden.

To learn more about Canistel tree, fruit, tasty recipes, and more - see this article:

Pouteria campechiana - Canistel, the curious heart-shaped Egg Super-Fruit

Canistel  tree  with  fruit

Date: 30 Oct 2021

New Video:
Secrets of Longevity

Best Hot Humid Weather Spinach Crops:
Longevity and Okinawa Spinach

by David Mortimer, Tropical Edibles Expert

...This video is all about the greens. Most find it difficult to grow vegetables year round in hot climates. In this video we show you two different spinach varieties that not only handle the heat but thrive in it...

Even more: Longevity Spinach recipes!

...Can healthy food taste delicious? Healthy Longevity Spinach... it tastes like... spinach. You can add it to your salads, but let's face it, you can only eat so much of... a salad. So try it cooked!..

CONTINUE READING >>

Date: 2 Dec 2021

New Video:
What is a Loquat?

Loquat is one of the easiest tropical/subtropical fruit trees to grow, with delicious fruit resembling Apricots (in fact, from the same family!). This video presented by our video host David Mortimer.

More information on Loquat trees:

Golden Loquat - the symbol of Prosperity
Kristi's Loquat Tropical BBQ sauce
Overlooked fruit: tasty Loquat recipes (PDF from Tropical Treasures Magazine)

WATCH NEW VIDEO >>

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Date: 28 Oct 2025

Before opening a jar, see where the natural peanut butter comes from!

Peanut Butter Tree (Bunchosia argentea)

Before opening a jar, see where the natural peanut butter comes from!

  • Peanut Butter Tree (Bunchosia argentea) is a small tropical tree with one of the most surprising fruits on earth. Its red, fleshy berries taste just like peanut butter - creamy, nutty, and sweet, with a texture that melts in your mouth. No nuts, no sugar, no processing - just pure tropical flavor, straight from nature!
  • Native to Central and South America, this rare fruit has been a favorite among tropical fruit collectors for decades. The tree stays compact, reaching only about 8-10 feet tall, and can even be kept as a bush. It's perfect for small gardens, patios, or large containers, and it can thrive indoors with enough light. Within just 2 to 3 years from seed, it begins to reward you with clusters of yellow flowers followed by rich, red fruits that taste like peanut butter candy.
  • The fruit isn't just fun - it's healthy, too. It's rich in antioxidants, vitamins, and beneficial plant compounds that support the immune system and overall wellness. Kids love it, adults can’t stop talking about it, and gardeners love how easy it is to grow.
  • If you’re looking for something truly unique - an edible curiosity that sparks conversation and delights the taste buds - the Peanut Butter Tree is the one. Grow your own, and the next time someone opens a jar of peanut butter, you can smile and say, "Mine grows on a tree!"


🛒 Try the real peanut butter fruit

📚 Learn more:



📱 How to grow the Amazing Peanut Butter Tree - in one short video

#Food_Forest #Nature_Wonders

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Date: 4 Nov 2025

The secret Brain Food growing in my backyard (and it tastes like green peas!)

Tropical Asparagus (Sauropus androgynus)

🏆 The secret Brain Food growing in my backyard (and it tastes like green peas!)

  • 🌿 Katuk, or Tropical Asparagus (Sauropus androgynus), is one of the most underrated edible plants you can grow. This leafy tropical shrub is a superfood in disguise. It grows fast, looks lush, and its tender young shoots taste just like green peas.
  • 🌿 Native to Southeast Asia, Katuk is a kitchen staple in places like Vietnam, Malaysia, and Thailand. The leaves and shoots are used in soups, stews, and stir-fries with egg or seafood. It’s not only delicious but also incredibly nutritious - rich in nutrients linked to improved memory and reduced cognitive aging: folate, lutein, and especially vitamin K, which is rare in plants.
  • 🌿 Katuk thrives in sun or partial shade, needs little care, and grows into a dense, bushy plant that gives you edible greens all year round. If you want something that feeds both your garden and your health, this one’s a winner!


🛒 Add Katuk Superfood to your Food Forest

Lean more:
🍴 Katuk egg stir-fry: Quick-n-Fun exotic recipes
✔️ Discover the health benefits of Katuk: a Superfood for your mind and body
📚 Tropical Asparagus, Katuk: Grow your own food
📱 How to cook with Katuk

#Food_Forest #Remedies #Discover

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