Garden Blog - Top Tropicals

Date: 19 Feb 2026

10 ways to enjoy Wild Medlar - Spanish Tamarind

Vangueria infausta (Spanish Tamarind, Wild Medlar)

Vangueria infausta (Spanish Tamarind, Wild Medlar)

🍊 10 ways to enjoy Wild Medlar - Spanish Tamarind



Vangueria infausta (Spanish Tamarind, Wild Medlar) from Africa to your backyard: the fruit, the medicine, the tradition.

Wild Medlar Plant Facts

Botanical name: Vangueria infausta
Also known as: Wild Medlar, Spanish Tamarind
USDA Zone: 9 - 11
Highligths Small tree 10-20 ftFull sunWatering: Moderate. Water when top soil feels dryEdible plantDeciduous plantEthnomedical plant.
Plants marked as ethnomedical and/or described as medicinal, are not offered as medicine but rather as ornamentals or plant collectibles.
Ethnomedical statements / products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. We urge all customers to consult a physician before using any supplements, herbals or medicines advertised here or elsewhere.Subtropical plant. Mature plant cold hardy at least to 30s F for a short time
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Spanish Tamarind may look like a small, unassuming fruit - but don’t let it fool you. In its native Africa, this tree is a food staple, a home remedy, and a cultural favorite, all wrapped into one. And now, it’s ready to bring that same magic into your garden and kitchen. People have used this fruit for generations - and how you can too.

🍊 1. Eat it fresh, off the tree


When ripe, the fruit turns golden brown and softens slightly. Its flavor is sweet-tart, almost like a tangy apple or tamarind with a hint of citrus. Just peel and eat!

🍬 2. Dry it for snacks


In many African regions, the fruit is sun-dried and enjoyed like natural fruit leather. It keeps well, travels well, and makes a great healthy snack.

🍵 3. Brew it into a fruit tea


Dried fruit can be steeped into a tart, refreshing tea that’s packed with vitamin C and antioxidants. Add honey or ginger for a soothing drink.

🍷 4. Ferment it into traditional beer or wine


In some local cultures, the fruit is fermented into a mild alcoholic drink, similar to fruit wine or beer. This is one of the tree’s oldest known traditional uses.

🍧 5. Make jams and preserves


Boil the pulp with sugar and lemon juice to make tangy medlar jam. Spread it on toast, stir into yogurt, or use it in baking.

6. Add to porridge or smoothies


Crushed or juiced medlar fruit is added to traditional maize porridge for a nutrient boost. You can do the same with oatmeal or smoothies.

7. Try traditional fruit pudding


A simple medlar mash with a little sweetener makes a rich, apple-like pudding with hints of spice. Great as a chilled dessert.

🌿 8. Use the leaves and bark medicinally


In folk medicine, leaves are brewed into a tea for treating fever, colds, and stomach aches. Bark is used for chest congestion and coughs. Roots are sometimes used for even stronger remedies like malaria treatment.

9. Clean your teeth the traditional way


Believe it or not, people use medlar leaves to clean their teeth! The leaves are antimicrobial and have a slight astringent taste that leaves your mouth feeling fresh.

🎨 10. Dye fabric naturally
Crush the bark or boil the leaves to create natural dyes in yellow, green, and even purple tones. This use is still practiced in rural areas of southern Africa.

✍️ Why this tree belongs in your life


Wild Medlar is more than just a fruit. It’s a versatile, resilient, and deeply cultural plant that connects generations. It’s food, it’s healing, it’s art—and now it can be part of your garden story.
Grow it for the fruit, the medicine, the tradition… or just for the joy of growing something wild and wonderful.

🛒 Plant Spanish Tamarind and enjoy exotic fruit benefits

📚 Learn more:


Vangueria infausta - Spanish Tamarind in Plant Encyclopedia
7 steps for a care-free Spanish Tamarind - the easiest rare fruit to grow
The wild fruit with a secret: health benefits of rare Spanish Tamarind - the exotic fruit you've never heard of

#Food_Forest #Remedies #Recipes #Discover

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Date: 20 Sep 2025

How to make lots of Insulin Ginger plants quickly and get more health benefits

Costus igneus (Chamaecostus cuspidatus) - Fiery Costus or Spiral Flag

💚 How to make lots of Insulin Ginger plants quickly and get more health benefits



Costus igneus (Chamaecostus cuspidatus) - Fiery Costus or Spiral Flag is believed to help lower blood glucose levels naturally and managing diabetes.

Have you heard of Insulin Ginger? Everyone wants to have it in the garden!

Gardeners in India grow it not just for its pretty spiral leaves, but for what those leaves do. People with diabetes often chew them fresh or brew them into tea, saying it helps keep their blood sugar under control.

Researchers have found something interesting: the leaves contain an insulin-like compound, along with antioxidants and anti-inflammatory properties. In animal studies, extracts from the plant lowered blood sugar, protected the liver and kidneys, and even made the body more sensitive to insulin.

The way folks use it is simple. You can chew a leaf right off the plant, steep dried leaves for tea, or find it in powders and capsules. It's one of those plants that shows how tradition and science sometimes meet in the garden.

Its lush, turmeric-like leaves spiral around upright stems, with a glossy dark green top and a striking light purple underside. In warm months, it produces bright orange, cone-like flowers that stand out beautifully in the garden.

Beyond its beauty and natural insulin effects, the insulin plant is credited with aiding digestion, reducing cholesterol, boosting energy, improving skin health, supporting weight loss, relieving stress, and promoting heart wellness. A real botanical multitasker!

🎥 In this video, we’ll show you how to multiply Insulin Ginger fast, so you’ll have plenty of plants for yourself and even extras to share with friends and family.

✅ Don’t forget to use Green Magic fertilizer for the best results. Gingers absolutely love this plant food - they thrive on it and respond better than any other plant, with vigorous growth, lush foliage and loads of leaves you’ll need for all the benefits.

🛒 Grow your own sugar-fighter - the Insulin Ginger

📚 Learn more:


🟡The fiery plant that fights sugar: Nature secret insulin?
🟡Most interesting edible gingers

#Food_Forest #Remedies #Shade_Garden #Discover

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Date: 20 Sep 2025

Banana cinnamon fritters: Quick-n-Fun exotic recipes

Banana cinnamon fritters

Banana cinnamon fritters

🍴 Banana cinnamon fritters: Quick-n-Fun exotic recipes 🍌



🟡Dip banana slices in a light batter, fry quickly, then dust with cinnamon sugar.
🟡Sweet street-food style snack!

Banana Cinnamon Fritters recipe

Ingredients

  • 2 ripe bananas
  • 1/2 cup flour
  • 1/4 cup water (or milk)
  • 1 tbsp sugar
  • 1/2 tsp cinnamon
  • 1/4 tsp baking powder
  • Pinch of salt
  • Oil for frying
  • Extra cinnamon sugar for dusting

Instructions

  1. Slice bananas into thick rounds.
  2. Mix flour, baking powder, sugar, cinnamon, salt, and water to form a light batter.
  3. Dip banana slices in batter and fry in hot oil until golden brown.
  4. Remove and drain on paper towels.
  5. Dust with cinnamon sugar and serve warm.

🛒 For home grown ingredients you will need:
Banana trees
Cinnamon tree

#Food_Forest #Recipes #Bananas

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Date: 27 Jan 2025

On a diet

🍑 On a diet

🐟 "I'm on a seafood diet. I see food and I eat it." 🐟

🔠 PeopleCats.Garden 
#PeopleCats

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Date: 25 Feb 2024

Avocado pollinating and crops

Avocado  fruit

Photo above: Avocado Joey - very buttery fruit, cold hardy variety.

Q: I bought an anise leaf-scented avocado from you, and it is finally quite large and doing great. I live in California, the coldest temperatures we seem to get in some winters is around 25 to 28F, and it never lasts long. The tree might get a bit of frost nipping on the new growth, but it has done very well. It has flowered profusely for the last two years but hasn't set any fruit. What variety you might recommend to help with pollinating?

A: We are glad your avocado is doing great. Anise is one of our favorite varieties, with the wonderful smell of leaves and tasty fruit.

Cold hardiness and flower quality

It is true that cold damage may affect avocado production, especially in setting fruit. To improve the tree's cold hardiness, make sure to provide balanced plant food, especially during the season of active growth. For our avocado trees, we use Sunshine C-Cibus year-round.

If you prefer to use dry (granulated, slow-release) fertilizers, make sure they contain micronutrients, or apply Sunshine Superfood microelement complex once a month.

To improve flower quality (including the ability to set fruit), we recommend a special micronutrient supplement called Sunshine Honey. It contains Boron and Molybdenum - elements that are responsible for setting fruit and for developing fruit (meaning not dropping at the early stage of development).

Cross-pollination and crop

In general, every avocado tree is self-fertile, meaning it can produce some fruit with its own pollen and doesn't necessarily require a second tree for pollination. So even if you don't do anything, sooner or later your tree will set fruit. However, it is also true that the amount of fruit and crop reliability depends on pollination factors. One type of avocado classification is by flowering and pollination behavior - type A or B.

When both types of trees are grown in proximity to each other, their overlapping flowering patterns significantly enhance the chances of cross-pollination. This can lead to improved fruit set and higher yield, making it especially important for commercial production and, to a lesser extent, for home growers.

Therefore, it's advisable to plant different varieties of avocado in your garden - the more, the merrier! The greater the diversity of avocado trees with overlapping flowering periods, the better your crop is likely to be. If you're growing an avocado tree without other avocados nearby, it becomes helpful to have more than one tree with different flowering patterns (A and B) to increase yield in your garden.

Anise Avocado is type B. So to increase your crop, you may consider planting type A variety from the list: Bernecker, Black Prince, Catalina, Choquette, Day, Donnie, Fantastic, Florida Hass, Lila, Loretta, Lula, Mexicola, Mexicola Grande, Red Russell, Reed, Russell, Simmonds, Ulala , Waldin .

To learn more about avocado types, fruit characteristics, cold hardiness and much more, refer to our Avocado Variety Guide - a page with very convenient interactive chart allowing you to quickly sort types of avocado by requirements of your choice (just click on column header to sort data). You may also buy a Book or download a PDF.

PAvocado  Variety  Guide  Book

Avocado  trees  in  pots

Photo above: 15 gal Avocado trees for local pick up. Delivery and installation available!