Garden Blog - Top Tropicals
Discover the health benefits of Katuk: a Superfood for your mind and body
Katuk,Tropical Asparagus - Sauropus androgynus
- 🌿 Katuk, or Tropical Asparagus (Sauropus androgynus), is a delicious leafy vegetable popular in South and Southeast Asia. Its young shoots, often referred to as tropical asparagus, are highly prized for their taste and high yields.
- 🌿 In Vietnam, Katuk is commonly cooked in soups with crab meat, minced pork, or dried shrimp, while in Malaysia, it’s stir-fried with egg and dried anchovies.
- 🌿 The plant is unique for being one of the few plants that contains vitamin K. It’s also rich in folate, vitamin K, and lutein - nutrients linked to improved memory and reduced cognitive aging.
- 🌿 Katuk thrives in full sun or semi-shade, making it a versatile and healthy addition to your garden or kitchen.
Lean more:
📚 Tropical Asparagus, Katuk: Grow your own food
📱 How to cook with Katuk
🛒 Add Katuk Superfood to your edible garden today
#Food_Forest #Remedies #Discover
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What are Health Benefits of Alpinia galanga (Galangal)
🌿 Galangal, also known as Thai ginger, is more than just a fast growing ornamental ginger and flavorful root - it's also a powerful healing plant with centuries of use in both kitchens and traditional medicine. Here are some of its top health benefits:
- Digestive aid - Galangal stimulates digestion, reduces bloating, and relieves nausea. It's especially helpful after heavy or oily meals.
- Anti-inflammatory properties - Contains compounds like galangin that help reduce inflammation, making it useful for joint pain and inflammatory conditions.
- Antioxidant rich - Packed with flavonoids and polyphenols that fight oxidative stress and may help slow aging and support overall wellness.
- Immune support - Traditionally used to fight colds and infections thanks to its antimicrobial and antiviral properties.
- Respiratory health - Used in Thai herbal remedies for clearing the lungs, soothing sore throats, and reducing coughs.
- Brain function - Some studies suggest galangal may help protect brain cells and improve cognitive performance due to its antioxidant profile.
- Circulatory support - Acts as a natural stimulant and may help improve blood flow and circulation.
🛒 Grow your own Thai ginger – fresh, healing, and flavorful!
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Health benefits of a simple plant: Coral bean
Don't let the tough, thorny branches fool you - this native plant has a long history of traditional use. While the seeds are poisonous, the young leaves and flowers have been safely cooked and eaten in small amounts by various cultures.
Traditionally, Erythrina herbacea - Coral Bean has been used in folk remedies for calming the nerves, easing muscle pain, and even promoting better sleep.
Modern science hasn’t fully explored these uses yet, but the plant contains alkaloids that may have sedative and muscle-relaxing properties. It's a reminder that even rugged native plants can carry powerful natural potential.
As a bonus, Erythrina herbacea is also beautiful and beneficial in the garden, drawing in hummingbirds and butterflies with its vibrant pink flowers - hummingbirds can't resist this wild bloomer! It grows well in poor soil and dry conditions - low effort, high reward!
🛒 Plant once, enjoy for years
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Researchers discover what a perfume from Ancient Rome was made of: Patchouli!
⚠️ Get your own valuable Patchouli Plant and always have the heavenly smell with you!
🛒 Plant your own Patchouli
#Perfume_Plants #Remedies #Fun_Facts
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Discover top 10 fruiting plants youll ever need for your health benefits
⁉️ I planted Mango and Avocado trees, and I still have room for more trees but want to use the space wisely. What other trees should I plant to get the most benefits out of the fruit?
✅ Everyone loves planting Mango or Avocado trees for their well-known benefits. But did you know that adding a variety of other fruit trees to your garden can expand those benefits even more? If you plant just one of each of these 10 trees, you'll have a complete spectrum of nutrients and health-boosting ingredients you ever need. With a diverse range of healthy fruits, you'll boost your diet, improve your health, and elevate your lifestyle.
By planting these 10 diverse fruit trees, you’ll not only enjoy a delicious and abundant harvest but also ensure your garden provides all the nutrients needed for a healthier, more vibrant life:
1. Guava
2. Coffee
3. Noni
4. Papaya
5. Banana
6. Dragon fruit
7. Tamarind
8. Surinam Cherry
9. Nescafe
10. Loquat
⚠️ Learn more about these 10 top fruit you'll ever need for your health benefits in our following posts... Stay with us and make sure to subscribe! ⬇️
🛒 Shop fruit trees
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Patchouli: more than just a pretty scent - every gardener needs it, and heres why
Patchouli, Pogostemon cablin
Patchouli, or Pogostemon cablin, a plant from India that is used to produce the scent Patchouli, offers a wide range of benefits: from its calming aroma to its skin-healing and medicinal properties.
Health Benefits of Pogostemon cablin (Patchouli, Pucha-Pat):
- 📌 Perfumery: Patchouli is well-known for its rich, earthy fragrance, making it a popular ingredient in perfumes, incense, and essential oils. Its strong, musky scent is calming and grounding.
- 📌 Skin Care: The essential oil derived from patchouli leaves is used in skincare products. It's known for its antiseptic and anti-inflammatory properties, helping to soothe skin irritation, acne, and minor cuts or wounds.
- 📌 Stress Relief: Patchouli oil has calming and mood-enhancing qualities, making it effective for reducing stress and anxiety. It's commonly used in aromatherapy to promote relaxation.
- 📌 Anti-inflammatory: Patchouli has anti-inflammatory effects, reducing swelling and discomfort, particularly in arthritis or muscle pain.
- 📌 Digestive Health: The oil is sometimes used to promote digestion and relieve indigestion or bloating. It has mild antispasmodic properties that can soothe the digestive system.
- 📌 Insect Repellent: Patchouli has natural insect-repellent properties, making it useful for warding off mosquitoes and other pests.
- 📌 Antioxidant Properties: Some studies suggest that patchouli oil contains antioxidants, which may help protect cells from damage caused by free radicals, supporting overall health.
Patchouli is not just prized for its unique fragrance - it's a versatile, easy-to-grow herb that thrives with minimal care. This herbaceous shrub is very vigorous and requires little attention. It loves filtered light and just a bit of water to flourish. Even in poor soils, Patchouli remains happy, consistently emitting its uplifting scent and bringing joy to your garden.
🛒 Bring the uplifting fragrance of Patchouli to your garden - grow happiness with every leaf!
📚 Learn more:
Researchers discover what a perfume from Ancient Rome was made of: Patchouli!
#Perfume_Plants #Remedies #Fun_Facts #Food_Forest #Discover
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Which adenium is ever-blooming? Discover Flamingo Glow
Adenium Flamingo Glow
- If you've visited our Top Tropicals Farm in Sebring, you've surely noticed our two beautiful ever-blooming Adeniums Flamingo Glow - the favorites that always draw admiration (and wishlists) from everyone! Our 2 Flamingo Glow mother plants we have in 7 gal pots are in bloom most of the time, almost year around, except for the Winter dormancy period.
- We're excited to share some great news: these two stunning Flamingo Glow adeniums cross-pollinated and have produced seeds, and their offsprings are now already blooming! The well-sized 3 year old seedlings have inherited the same vibrant, glowing color as their parents, and we now have a few plants available for sale.
- Desert Rose Flamingo Glow is a dazzling Top Tropicals hybrid (A. arabicum x A. obesum) that adds a splash of tropical elegance to any collection. Its soft pink blooms glow like a flamingo at sunset, gradually deepening from delicate blush to rich rose with darker splashes that illuminate the petals. Compact and easy to grow, this variety has a naturally dwarf habit and forms a beautifully rounded caudex, perfect for containers or bonsai-style displays. A living jewel that glows brighter with time!
📚 Learn more: #Adenium
🛒 Claim Your Flamingo Glow and discover more Adenium colors
#Container_Garden #How_to #Shade_Garden #Adenium
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Date:
The Magic of 3
top tropical trees
from the legends of Caribbean
Yellow Poinciana, Jacaranda, and Royal Poinciana:
Three happy colors of the Tropics
While traveling through the vibrant and diverse Caribbean, we acquired three exquisite local paintings. Two of these are masterfully rendered on jacaranda wood plates, and the third is beautifully crafted on a calabash. These stunning pieces of art celebrate the three most spectacular and revered flowering trees of the Tropics: Yellow Poinciana, Jacaranda, and Royal Poinciana.
These trees are not only visually stunning but also deeply embedded in Caribbean culture, legends, and folk remedies.
The Yellow
Poinciana, with its bright golden blossoms, is often associated with joy and
sunlight, symbolizing the warmth of the Caribbean spirit.
The Jacaranda,
known for its striking lavender-blue flowers, is a symbol of wisdom and
rebirth, often blooming in a breathtaking display that signals the change of
seasons.
The Royal
Poinciana, with its fiery red and orange flowers, is a symbol of passion and
energy, often referred to as the "Flamboyant" tree due to its bold and dramatic
appearance.
These trees hold a special place in the hearts of the Caribbean people. They are featured in numerous local stories and songs, and their flowers and leaves are used in traditional remedies and rituals. Owning these paintings feels like possessing a piece of the Caribbean's soul and its natural beauty.
Now, we are fortunate to have not only the paintings but also the actual trees. Watching them grow and bloom in our garden brings a piece of the Caribbean to our home, a constant reminder of our travels and the vibrant culture we experienced. These trees and their representations in art are a testament to the region's rich heritage and its enduring connection to nature.
Get them now while we have them. No need to go too far into Caribbean!
Peltophorum africanum - Golden Flamboyant, Yellow Poinciana. An excellent garden shade tree, beautiful in flower. This variety starts flowering at young age, in 3 gal pot.
Jacaranda mimosifolia - Hypnotizing bluish-purple, trumpet-like flowers create the magical image of the tree. Incredible, long-lasting purple blooms. When the trumpet-shaped blooms finally fall, they form a lilac carpet beneath the awe-inspiring Jacaranda for luxuriant curb appeal...
Royal poinciana, Flamboyant tree, Delonix regia - "One of the most spectacular flowering trees in the USA, and probably among the top 10 on this planet. In full bloom, it is like a regal elephant caparisoned in red and yellow brilliance." (Larry M. Schokman, The Kampong, National Tropical Botanic Garden)
What is the most useful tree in the world?
Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree
Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree
Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree
- 💚 One of the most versatile and valuable trees known to humanity is Moringa oleifera, also called: Horseradish tree, Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree. It is indeed considered one of the most useful trees in the world. This reputation stems from its wide range of nutritional, medicinal, and practical applications.
- 💚 Moringa is a beautiful flowering tree with fragrant white flowers. It produces long green pods (looking like drumsticks!) and the seeds have been compared to a cross between peanuts and asparagus.
- 💚 Moringa leaves are rich in vitamins (A, B, C, E), minerals (calcium, potassium, iron), and amino acids, and have strong antioxidant properties. they are used in traditional medicine to treat inflammation. Moringa can help lower blood sugar and cholesterol levels.
- 💚 Almost every part of the tree is edible, including the leaves, pods, seeds, and flowers. Each part has its unique nutritional profile and culinary uses. Used in teas and cooking.
- 💚 The roots are used as a substitute for horseradish and the edible leaves make a highly nutritious vegetable. The roots have also been used in many folk remedies.
- 💚 Many Moringa products produced commercially: leaves, powder, oil. Moringa oil, extracted from the seeds, is used in cosmetics, skincare products. Seeds can be used to purify water, making it safer to drink.
- 💚 The plant can be used as a natural fertilizer and pesticide. Leaves are used as a nutritious feed for livestock.
📚 Learn more: How to grow a happy Moringa Tree
🛒 Plant your own Moringa Tree and save the Planet
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What is the most delicious Annona fruit?
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
- 🍐 Annona muricata - commonly known as Soursop, Guanabana, or Graviola, is widely regarded as the best-tasting annona fruit.
- 🍐 This tropical tree, native to Tropical America, produces large, unusual-looking fruits with a unique blend of sweet and slightly sour flavors. The custard-like pulp is fragrant, smooth and creamy, making Soursop perfect for milkshakes, desserts, or simply enjoyed fresh.
- 🍐 Soursop is evergreen in warm climates, though it's highly sensitive to cold and requires temperatures above 50°F to thrive. However, it can also be grown indoors in containers, making it possible to enjoy its delicious fruit even in cooler regions. The tree itself is medium-sized, fast-growing, and relatively easy to manage in a pot, offering a wonderful option for indoor fruit growing.
- 🍐 Soursop is one of the largest of the Annonas, and its quirky, bumpy fruit shapes make it a fun conversation starter. We even have an interesting article on how to grow, hand-pollinate and fruit Soursop in an apartment - ideal for plant lovers looking to bring a taste of the tropics into their homes!
- 🍐 Soursop leaves are superheroes in the world of natural remedies. Known for their potential to fight cancer, these leaves are packed with compounds that may help keep rogue cells in check. Whether brewed into tea or turned into extracts, they've become a popular go-to in holistic health circles.
📚 Tropical Treasures Magazine:
Growing and fruiting Soursop in apartment (PDF download)
Spoiler in the next post ⬇️⬇️⬇️
More about Anonnas in previous posts:
Top 10 fast-fruiting trees: #1. Annona
Why everyone wants the Sugar Apple?
The best tropical fruit tree for container growing, and the fastest to fruit: Annona
Spiny Hedgehog fruit: what does it taste like?
🛒 Plant your own Guanabana
#Food_Forest #Remedies
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