Garden Blog - Top Tropicals

❤️ Tropical fruit and plants that help keep blood pressure in balance.
Part 1: What fruit can reduce your blood pressure?

💲 You don’t need to spend $$$ on doctors and medications to stay healthy and young. By eating right and adding a few powerful plants and fruits to your diet, you can naturally keep your blood pressure in check. Plant them today and harvest your own medicine tomorrow! And don’t forget - gardening itself is therapeutic! It keeps you active, reduces stress, and helps your whole body stay in balance.

💚 Tropical fruit that help reduce blood pressure:

• ✅ Jackfruit (Artabotrys hexapetallus) - Contains potassium and magnesium, which help relax blood vessels and regulate blood pressure.
• ✅ Guava (Psidium sp.) - Rich in potassium and fiber, supports vascular health and may help lower blood pressure.
• ✅ Papaya (Carica papaya) - High in potassium and antioxidants, promoting healthy blood pressure.
• ✅ Banana (Musa sp.) - Well-known for its high potassium content, which helps counteract sodium and lower blood pressure.
• ✅ Pineapple (Ananas comosus) - Contains potassium and bromelain, which may support circulation and reduce inflammation.
• ✅ Persimmon - High in fiber and antioxidants, which can contribute to better heart and vascular function.
• ✅ Mulberry (Morus sp.) - Contains resveratrol and other antioxidants linked to heart health and blood pressure support.
• ✅Tamarind (Tamarindus indica) - Rich in potassium and fiber, may help regulate blood pressure and support arterial health.
• ✅ Loquat (Eriobotrya japonica) - Contains potassium, aiding in fluid balance and blood pressure control.
• ✅🍒 Tropical Cherry (Eugenia) - Contains antioxidants and supports healthy circulation.

Part 2: Edible plants reducing blood pressure - see next post⤵️

🛒Shop tropical fruit trees that boost your health

📚 Learn more:
Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest

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😳 Fun Fact: what Bougainvillea is thornless and grows as a tree

💜 Bougainvillea arborea is a rare gem with fragrant lavender-pink blooms and no thorns! Its slow, compact growth naturally forms a charming tree shape, and best of all, it doesn’t need pruning—perfect for low-maintenance gardens.
#Fun_Facts #Perfume_Plants #Hedges_with_benefits

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#Fun_Facts #Trees

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🌱 Why do the Chinese drink tea?

• 
  🍃 It actually has to do with the Chinese theory of the five elements - wood, metal, fire, water, and earth:

木 金 火 水 土

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  🍃 Tea comes from a plant - Camellia sinensis - the Tea Leaf Tree - that is used to make all true teas: green, black, white, and oolong. The Tea Tree contains the element of wood (木) 🌳
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  🍃 When it's roasted in a cast-iron pan, it gains the element of metal (金)
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  🍃 Then it's dried over fire, adding the element of fire (火) 🔥
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  🍃 When it's brewed with boiling water, the element of water enters (水) 💦
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  🍃 Finally, tea is poured into a clay vessel, symbolizing the element of earth (土) 🍯
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  🍃 In this way, all five elements - wood, metal, fire, water, and earth - come together in a single cup.
• 
  🍃 The plant grows slowly and can thrive in containers or frost-free gardens with sun to semi-shade.

🛒 Grow your own tea

📚Learn more from previous posts:
Tea facts
How to grow your own tea?
Where does the tea come from?
Instructions how to make tea from tea leaves (PDF)

#Food_Forest #Remedies #Fun_facts

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😏 What fruit smells like roses

📱

🛒 Plant your Rose Apple, smell the roses and be happy!

#Food_Forest #Fun_Facts

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⚡️ How productive is Tamarind - for previous post 👆

Tamarind tree (Tamarindus indica) can live for over 200 years and produce both edible fruit and valuable timber.

#Food_Forest #Fun_Facts

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New Complete Guide to Avocado Varieties. How to choose the right type of Avocado.
How many varieties of Avocado are there in cultivation? Did you know that there are hundreds of them? You probably thought there were only 2 kinds - black and green?

You may not realize is that this basic (but practical!) classification doesn't encompass all the wonderful qualities avocados have to offer.

There are numerous hybrids in cultivation, and once you plant your first tree and taste the REAL fruit (not from the grocery store), you'll be eager to explore other varieties. It's a guarantee! While it's true that avocado fruit can vary in "butter" content, most superior varieties are equally delicious.

This Avocado Variety Guide helps to choose the right variety for you. With its interactive tool, you can sort cultivars by fruit shape and quality, cold hardiness, origin, crop season, flower type A or B, tree habit and more.

🛒 Shop Avocado Varieties

#Food_Forest #Fun_Facts #How_to

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⚡️What is Mickey Mouse Plant?

🐭 Ochna integerrima - Vietnamese Mickey Mouse plant, Hoa Mai.

• ⭕️ Its seeds and sepals resemble the face of Mickey Mouse, hence the common name.
• ⭕️ Hoa Mai, also known as Yellow Mai Flower, is the quintessential symbol of Spring in Vietnam, especially during the Tet celebration.
• ⭕️ "Hoa Mai" translates to "yellow blossoms," highlighting the bright yellow flowers that bloom during Tet.
• ⭕️ Ochna integerrima is a medium-sized shrub that can be trained into a miniature tree, making it a prized plant for exotic collections.
• ⭕️ In winter, it is covered with bright yellow flowers, which are believed to bring good luck and prosperity during the Tet celebration.

🛒 Get your own Mickey Mouse Plant

#Hedges_with_benefits #Nature_Wonders
#Fun_Facts

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⚡️ #Fun_Facts: Why is it called Cry Baby Tree?

👶 Erythrina (Cry Baby Tree): When the wind blows through its leaves, it produces a rustling sound that resembles a baby crying, hence its name. The plant has spectacular red flowers and beautiful red seeds (see also earlier post).

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#Trees

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⚡️What is a special effect of Lemon grass?

Besides its culinary uses, Lemon Grass is also known for its insect-repelling properties due to its citronella content. No more mosquitos! 😆

🛒 Order Lemon Grass

#Food_Forest #Fun_Facts

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