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Index > Garden Blog

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How to make a healthy Avocado Tropical Smoothie - recipe

How to make a healthy Avocado Tropical Smoothie - recipe
🥑 How to make a healthy Avocado Tropical Smoothie - recipe

🤩 Ingredients:

  • · 1 ripe avocado, peeled and pitted
  • · 1 cup coconut milk (or any plant-based milk)
  • · 1/2 cup fresh pineapple chunks
  • · 1/2 banana
  • · 1 tablespoon honey or agave syrup (optional)
  • · 1/2 cup ice cubes


🤢 Instructions:

  • · Combine all the ingredients in a blender.
  • · Blend until smooth and creamy.
  • · Taste and adjust sweetness with honey or agave if needed.
  • · Pour into a glass and serve immediately.


🐸 This smoothie is rich, creamy, and packed with tropical vibes - a refreshing and healthy treat!

🛒 Plant your own Avocado Tree

#Food_Forest #Recipes

🔴 Join 👉 TopTropicals

Date:

What to do when you have too many bananas: make Grilled Banana Boats recipe

What to do when you have too many bananas: make Grilled Banana Boats recipe
🍌 What to do when you have too many bananas: make Grilled Banana Boats recipe 🚣‍♂️

😘 Ingredients:

  • · 2 ripe bananas
  • · 2 tablespoons dark chocolate chips
  • · 2 tablespoons shredded coconut
  • · 2 tablespoons chopped nuts (e.g., pecans or almonds)
  • · Aluminum foil


🏄‍♂️ Instructions:

  • · Slice each banana lengthwise down the middle, but don’t cut all the way through - leave the peel intact to form a "boat."
  • · Gently open the banana and stuff with chocolate chips, shredded coconut, and nuts.
  • · Wrap each banana in aluminum foil.
  • · Grill over medium heat (or bake in the oven at 375°F) for 10–12 minutes, until the banana is soft and the chocolate is melted.
  • · Carefully unwrap and serve warm, optionally with a scoop of vanilla ice cream.


👌 This fun dessert is easy to make and highlights banana's natural sweetness!

🛒 Shop Banana Trees

#Food_Forest #Recipes

🔴 Join 👉 TopTropicals

Date:

Does Red flowering banana produce fruit?

Musa coccinea - Scarlet Red Flowering Banana

Musa coccinea - Scarlet Red Flowering Banana

💄 Does Red flowering banana produce fruit?
  • 🌷 Musa coccinea - Scarlet Red Flowering Banana - is a rare, small size tropical banana tree native to China and Vietnam, known for its vibrant red flower bracts that surround delicate yellow blooms.
  • 🌷 With glossy, dark green leaves resembling classic banana foliage, this plant makes a striking addition to a rare plant collection.
  • 🌷 Although it doesn't produce edible bananas, it grows small orange fruits that enhance its ornamental appeal.
  • 🌷 The plant's pseudostems die back after flowering, but new shoots (banana pups) emerge from the roots, ensuring its continued growth.
  • 🌷 Compact and easy to grow, it's perfect for small gardens, pots, or as a colorful indoor arrangement.


🛒 Order Scarlet Red Flowering Banana

#Container_Garden #Shade_Garden #Nature_Wonders

🔴 Join 👉 TopTropicals

Date:

How to make a simple and delicious mango smoothie

How to make a simple and delicious mango smoothie
🥭 How to make a simple and delicious mango smoothie

  • Ingredients:

  • · 2 ripe mangoes, peeled and chopped
  • · 1 cup milk (dairy or plant-based)
  • · ½ cup plain yogurt (optional for creaminess)
  • · 1-2 tablespoons honey or sugar (optional, to taste)
  • · 1 cup ice cubes (adjust for desired thickness)


Instructions:

  • · Add mango chunks, milk, yogurt, honey (if using), and ice cubes to a blender.
  • · Blend until smooth and creamy.
  • · Taste and adjust sweetness if needed.
  • · Pour into glasses and serve immediately.


For a tropical twist, you can add a splash of orange juice, a banana, or a pinch of cardamom. Enjoy! 🥭

🛒 Plant a Mango Tree today for a happy crop tomorrow

#Food_Forest #Recipes

🔴 Join 👉 TopTropicals

Date:

Sunshine Boosters Winter Use

The magic fertilizer in action

Crazy banana with Sunshine boosters

Do you remember that Sunshine Boosters fertilizers can be applied year-round?

As natural fertilizers, their scientifically created formulas provide perfectly balanced nutrition for your plants throughout the year. Follow the instructions on the labels and apply Sunshine Boosters with every watering. Give your plants extra boost during winter months! The fertilizer amount is balanced, adjusting proportionally to the water amount, which is tailored to the plant's winter needs. Unlike dry fertilizers, Sunshine Boosters can be used all year without fear of burning plants with excessive nutrient lockup.

Those who visited on B-Farm in Sebring, have noticed our little garden by the office, with plants that are always happy and vigorous - year around. They are irrigated automatically with Sunshine Boosters using the Robuster injector. We are proud of our "crazy banana", it is taller than the building, we honestly have never seen a banana of that size! The solution we are using there is Sunshine Robusta (also available for pick up in 2.5 gal jugs).

Save on Sunshine Boosters with the discount code above!

your plant needs food - sunshine boosters

Date:

What Pinwheel flower is fragrant?

Tabernaemontana australis, Australian Pinwheel

Tabernaemontana australis, Australian Pinwheel

Tabernaemontana australis, Australian Pinwheel

Tabernaemontana australis, Australian Pinwheel

Tabernaemontana australis, Australian Pinwheel

Tabernaemontana australis, Australian Pinwheel

💌 What Pinwheel flower is fragrant?
  • 🌸 Tabernaemontana australis, or Australian Pinwheel, is a stunning plant that makes an exceptional addition to any rare fragrant plant collection.
  • 🌸 With beautifully shaped, white pinwheel-like flowers and strikingly dark, glossy leaves that are elongated and pointed, this plant is a feast for the eyes and a treat for the senses.
  • 🌸 Ideal for adding interest to landscape understories, Australian Pinwheel is a slow-growing, low shrub that can be maintained at a manageable 3-4 feet, or allowed to reach up to 5-6 feet, forming a dense, bushy specimen. This versatility makes it an excellent choice as an accent plant, specimen, or container plant.
  • 🌸 Though it shares similarities with other species like Tabernaemontana divaricata (Pinwheel Jasmine) and T. orientalis (Banana Bush), this Australian native has its own unique character. Its blooms resemble those of T. africana but are smaller, at about 1 inch in diameter.
  • 🌸 If you're looking to add an exotic, fragrant, and eye-catching plant to your collection, the Australian Pinwheel brings elegance and distinction, standing out with its lush foliage and starry, white blossoms!


📚 Learn more:
How to establish Tabernaemontana and get more fragrant blooms

🛒 Plant Australian Pinwheel

#Perfume_Plants #Hedges_with_benefits

🔴 Join 👉 TopTropicals

Date:

How to grow Jackfruit in a pot:
the biggest fruit in the world

Jackfruit - Artocarpus heterophyllus

Q: Can I grow Jackfruit in a pot?

A: Yes, you can! Jackfruit trees, despite producing the largest tree-borne fruit in the world - up to 80 pounds and 36 inches long - can thrive and fruit in containers. The tree has a clever feature: it grows fruit only at the base of the trunk, allowing you to manage its height and size. With regular pruning, the tree can stay compact at just 6-7 feet tall, making it perfect for pot culture.

1. Getting started: pot sizes and growth tips

Start with: A 3-7 gallon container.
As it grows: Gradually increase to a 15-25 gallon pot by the time it reaches fruiting size (2-4 years).
Pruning is key: Keep the tree topped at 6-7 feet to focus its energy on fruit production.
Fertilize regularly: Use high-quality plant food like Sunshine Boosters C-Cibus to promote healthy growth and fruit development. C-Cibus is the best natural plant food for fruit and edibles.

2. Fun facts about Jackfruit - Artocarpus heterophyllus

Jackfruit - Artocarpus heterophyllus

A mature Jackfruit tree can produce 200 pounds of fruit per year.
The fruit consists of large, sweet, yellow bulbs with a banana-like aroma.
Seedlings start fruiting within 3-4 years, with fruits ripening in just 4-6 months after flowering.

3. Cold tolerance of Jackfruit trees

Though often thought of as ultra-tropical, mature trees can withstand light frost for short periods without major damage. Keeping Jackfruit in pots also offers an easy way to move them indoors during cold spells if you're in a cooler climate.

4. Secrets for successful Jackfruit production

- Frost-free temperatures are essential.
- Use rich, organic soil with compost, manure, or peat moss.
- Maintain moist soil with regular watering.
- Constant pruning to keep the tree under 7 feet promotes healthy fruiting.
- Apply fertilizer and microelements regularly for better fruit quality.

By following these tips, you'll be able to enjoy the world's biggest fruit right from your patio!

Jackfruit - Artocarpus heterophyllus

Learn more:
About Jackfruit
How to grow the biggest fruit on Earth
Cheena - Jackedack

Videos:
Jackfruit Fruit
Jackfruit Tree. The Biggest fruit on the Planet Earth!
Cheena Jackedak

Jackfruit - Artocarpus heterophyllus

Jackfruit - Artocarpus heterophyllus

Date:

Top 10 fruit youll ever need for your health benefits:

Bananas

Bananas

😼 Top 10 fruit you'll ever need for your health benefits:
#5 Banana
🍌
  • 🟡Bananas are rich in potassium, which helps regulate blood pressure and supports heart health.
  • 🟡They provide a quick source of energy and are great for post-workout recovery.
  • 🟡The fiber in bananas aids digestion and promotes gut health.
  • 🟡East them fresh, add to smoothies, bake into breads and desserts, or use in various savory dishes.


📚 More about Banana from previous posts:

🛒 Plant a Banana Tree

#Food_Forest #Remedies

🔴 Join 👉 TopTropicals

Date:

Discover top 10 fruiting plants youll ever need for your health benefits

Discover top 10 fruiting plants youll ever need for your health benefits
🔍 Discover top 10 fruiting plants you'll ever need for your health benefits.

⁉️ I planted Mango and Avocado trees, and I still have room for more trees but want to use the space wisely. What other trees should I plant to get the most benefits out of the fruit?

✅ Everyone loves planting Mango or Avocado trees for their well-known benefits. But did you know that adding a variety of other fruit trees to your garden can expand those benefits even more? If you plant just one of each of these 10 trees, you'll have a complete spectrum of nutrients and health-boosting ingredients you ever need. With a diverse range of healthy fruits, you'll boost your diet, improve your health, and elevate your lifestyle.

By planting these 10 diverse fruit trees, you’ll not only enjoy a delicious and abundant harvest but also ensure your garden provides all the nutrients needed for a healthier, more vibrant life:
  1. Guava
  2. Coffee
  3. Noni
  4. Papaya
  5. Banana
  6. Dragon fruit
  7. Tamarind
  8. Surinam Cherry
  9. Nescafe
  10. Loquat


  11. ⚠️ Learn more about these 10 top fruit you'll ever need for your health benefits in our following posts... Stay with us and make sure to subscribe! ⬇️

    🛒 Shop fruit trees

    #Food_Forest #Remedies

    🔴 Join 👉 TopTropicals

Date:

Ten top fruiting plants you'll ever need
for your health benefits

Top Tropicals Fruit

Q: I planted Mango and Avocado trees, and I still have room for more trees but want to use the space wisely. What other trees should I plant to get the most benefits out of the fruit?

A: Everyone loves planting Mango or Avocado trees for their well-known benefits. But did you know that adding a variety of other fruit trees to your garden can expand those benefits even more? If you plant just one of each of these 10 trees, you'll have a complete spectrum of nutrients and health-boosting ingredients you ever need. With a diverse range of healthy fruits, you'll boost your diet, improve your health, and elevate your lifestyle. Let's check out the TOP TEN most rewarding and useful fruit...

1. Guava

Guava fruit

Guava is rich in vitamin C, which boosts the immune system and helps protect against colds and infections.
Guava helps regulate blood sugar levels, making it a good option for people with diabetes.
Its potassium content helps maintain healthy blood pressure.
Guava's antioxidants, like lycopene and vitamin C, contribute to glowing skin and may reduce the risk of cancer.
Guava is eaten fresh, made into juices, jams, and jellies, or added to desserts and smoothies.

2. Coffee

Coffee fruit

Coffee is widely enjoyed as a beverage and is used in various desserts and drinks.
It is rich in antioxidants, which may reduce inflammation and lower the risk of chronic diseases.
It improves focus and mental alertness due to its caffeine content.
Coffee boosts metabolism and aid in fat burning, supporting weight management.

3. Noni

Noni fruit

Noni is known for its anti-inflammatory properties and may help reduce joint pain and arthritis symptoms.
Fresh noni fruit and juice are popular in traditional herbal medicine and drinks.
It boosts the immune system due to its rich vitamin C content.
Noni juice is used traditionally to improve digestion and fight infections.

4. Papaya

Papaya fruit

Papaya is a popular ingredient in salads, smoothies, and tropical desserts.
It contains enzymes like papain that aid digestion and reduce bloating.
It is high in vitamin C and vitamin A, the antioxidants in papaya may protect against heart disease and reduce cancer risk.

5. Banana

Persimmon fruit

Bananas are rich in potassium, which helps regulate blood pressure and supports heart health.
They provide a quick source of energy and are great for post-workout recovery.
The fiber in bananas aids digestion and promotes gut health.
East them fresh, add to smoothies, bake into breads and desserts, or use in various savory dishes.

6. Dragon fruit

Dragon fruit

Dragon fruit is often used in smoothies, fruit salads, and refreshing drinks.
It is high in fiber, aiding digestion and promoting gut health. Low in calories and packed with nutrients, it's great for weight management.

7. Tamarind

Tamarind fruit

Tamarind is a common ingredient in sauces, chutneys, and beverages.
Rich in antioxidants, it protects the liver and reduces inflammation.
It contains natural compounds that help lower cholesterol and improve heart health. Tamarind has a mild laxative effect, aiding digestion and relieving constipation.

8. Loilita (Surinam) Cherry

Surinam cherry fruit

Surinam cherry is rich in vitamin C, boosting the immune system and skin health.
Its antioxidants reduce inflammation and protect against free radical damage. It contains fiber, which supports healthy digestion.
Surinam cherries are used in jams, sauces, and desserts or eaten fresh.

9. Nescafe

Nescafe

Nescafe - Mucuna pruriens - is used in herbal supplements or ground into powder for teas and health drinks.
It is known for its potential to boost dopamine levels, improving mood and reducing stress.
It supports cognitive function, muscle growth and increases energy levels.

10. Loquat

Loquat fruit

Loquat are very popular and are eaten fresh or used in making jams, jellies, pies, and fruit salads.
Loquat is rich in vitamin A, supporting eye health. It contains antioxidants that help fight inflammation and reduce the risk of chronic diseases. The fiber in loquats aids digestion and helps maintain healthy blood sugar levels.

By planting these 10 diverse fruit trees, you’ll not only enjoy a delicious and abundant harvest but also ensure your garden provides all the nutrients needed for a healthier, more vibrant life.