A terrible crime has been committed.
The Louvre theft pales in comparison.
Someone snuck in last night and stole the entire contents of the kibble bowl.
The culprit remains at large,
but fortunately... the insurance bag covered the loss.
🐈📸 Cats Klaksa and Jacques recovering from the Grand Theft at TopTropicals PeopleCats.Garden
🌟 Star Fruit - Carambola Tree (Averrhoa carambola is one of those trees that makes gardening instantly rewarding. Once you plant it, you’ll soon have a tree covered in shiny yellow fruit shaped like little stars.
🌟 Growing tips
🟡 Sun: Loves full sun. The more light, the sweeter the fruit. 🟡Temperature: Keep warm and protect from winds. It thrives in warm, tropical climates but can handle light frost if sheltered from cold winds - wind-free is the key. 🟡Soil: Prefers well-drained soil. Avoid waterlogging. 🟡Water: Regular watering keeps it happy, but don’t let roots sit in soggy soil. 🟡Size: Space saver! This compact tree doesn’t take up much room, perfect for smaller gardens. Dwarf varieties also do well in containers. 🟡Growth and crop: Fast-growing and early to fruit. Seedlings start producing in about three years, while grafted or air-layered trees fruit right away. 🟡Flowers: Beautiful pink blooms appear before the fruit, adding extra charm to the garden.
🌟 With just a bit of care and protection from wind and cold, your Carambola tree will reward you with baskets of bright, starry fruit through the cooler months when most other trees rest.
🌟 Slice one open and you get perfect star-shaped pieces that brighten up salads, desserts, or smoothies. The fruit is crisp, juicy, and beautifully sweet-tart. It’s nature’s candy - refreshing, low in calories, and rich in vitamin C and antioxidants.
Fruits with the most vitamin E, according to dietitians
Fruits with the most vitamin E
🥭 Fruits with the most vitamin E, according to dietitians
🔛 Vitamin E works as an antioxidant that helps fight inflammation throughout the body. While nuts and seeds top the charts, some fruits quietly add their share to your daily needs - especially when eaten with a bit of healthy fat. According to New York City Nutrition, vitamin E anti-inflammatory action supports heart, brain, and skin health.
🔛 Vitamin E is a fat-soluble vitamin that acts as an antioxidant, meaning it fights inflammation in the body. Because of this anti-inflammatory role, vitamin E is beneficial for immune health, heart health, eye health, brain health, and skin health.
🔛 Adults need about 15 milligrams a day, according to the National Institutes of Health. Deficiency is rare, but it’s smart to get vitamin E from a variety of foods. Fruits alone don’t provide large amounts, but they can complement vitamin-E-rich foods like almonds or sunflower seeds.
🔛 Since vitamin E needs fat for absorption, pair fruit with something creamy or crunchy - like yogurt, olive oil, nuts, or seeds - for best results.
🔛 Here are some fruits that naturally offer vitamin E:
🍊 Sapote 1 cup = 3.7 mg vitamin E.
A tropical favorite with rich orange flesh and a flavor somewhere between pumpkin pie and sweet potato, with hints of honey and almond, Sapote is great fresh, blended in shakes, or scooped over ice cream. It also packs calcium, iron, potassium, and vitamins A and C.
Blackberries 1 cup = 1.7 mg vitamin E. Deep color, bold flavor, and plenty of antioxidants, Blackberries are high in fiber and low in calories. Dietitian Keri Glassman calls them her top fruit for fighting inflammation.
🥭 Mango 1 cup = 1.5 mg vitamin E. The “king of fruits” brings more than tropical sweetness, Mango supports digestion, helps you feel full longer, and delivers both vitamin A and E in one juicy package.
🍉 Guava 1 cup = 1.2 mg vitamin E. This fragrant fruit has a flavor that lands between strawberry and pear, Guava is also one of the highest-fiber fruits and surprisingly rich in protein for a fruit.
🍑 Persimmon 1 fruit = 1.2 mg vitamin E. An autumn favorite that looks like an orange tomato but tastes sweet and mellow, Persimmons are rich in vitamins A and C and make a colorful, fiber-filled snack or dessert.
Avocado 1 fruit = 0.9 mg vitamin E. Creamy, mild, and versatile, Avocado’s healthy fats help your body absorb vitamin E while protecting heart health. Try it on toast, in salads, or as a smooth butter substitute in baking.
✨ If you think you’ve seen every tropical shrub out there, meet Golden Rain - a rare variegated Tabernaemontana that instantly steals the show.
✨ What makes it special: The leaves are a work of art – green with golden or silvery streaks that shimmer in sunlight. The white, fragrant flowers appear in clusters, adding perfume to its beauty. Compact and rounded, it’s perfect for containers or small gardens. And it’s flexible too – thriving in both full sun and partial shade.
✨ How to grow it: Give it bright light, well-draining soil, and regular watering with brief drying between. It’s tropical-friendly, so protect it from frost. In zones 9 and up, it’s easy to grow outdoors. Place it somewhere visible – the golden foliage deserves attention.
✨ Why you’ll love it: Because it’s rare. Because it smells amazing. Because those leaves look like they’ve been brushed with sunlight. Golden Rain is one of those plants that makes everyone stop and ask, "What is THAT?"
✨ If you think you’ve seen every tropical shrub out there, meet Golden Rain - a rare variegated Tabernaemontana that instantly steals the show.
✨ What makes it special:
The leaves are a work of art – green with golden or silvery streaks that shimmer in sunlight. The white, fragrant flowers appear in clusters, adding perfume to its beauty. Compact and rounded, it’s perfect for containers or small gardens. And it’s flexible too – thriving in both full sun and partial shade.
✨ How to grow it:
Give it bright light, well-draining soil, and regular watering with brief drying between. It’s tropical-friendly, so protect it from frost. In zones 9 and up, it’s easy to grow outdoors. Place it somewhere visible – the golden foliage deserves attention.
✨ Why you’ll love it:
Because it’s rare. Because it smells amazing. Because those leaves look like they’ve been brushed with sunlight. Golden Rain is one of those plants that makes everyone stop and ask, "What is THAT?"
Veterans Day is a time to honor those who served and protected our
country. To show our
gratitude, we are offering special discounts on plants, fertilizers, and
garden supplies. It’s the perfect chance to add something new to your
collection while celebrating those who made it possible for all of us to
enjoy the peace of our gardens.
Celebrate
Veterans Day with 20% OFF your
entire order – our way of saying thank you.
Get 15% OFF tropical plants with code
VETERANS2025
Min order $100 (excluding S/H), valid online only,
cannot be combined with other offers and not applicable to existing or
past orders.