• 🟢Delicious Sweetleaf tea can be made with Mexican Aztec sweet herb (Lippia dulcis).
• 🟢Steep Aztec sweet herb leaves in hot water with lime peel.
• 🟢Naturally sweet, no sugar needed!

• 🔴Dice Surinam cherries (Eugenia uniflora) with red onion, cilantro, and lime 🍒
• 🔴Sweet, tart, and perfect for grilled fish 🐟

• 🔵Blue butterfly pea flowers (Clitoria ternatea) make an excellent lemonade!
• 🔵Brew the flowers into a blue tea, add a bit of lemon juice.
• 🔵Watch the color turn purple like magic!

Blue butterfly pea lemonade

Ingredients

• 🔵 A handful of blue butterfly pea flowers (Clitoria ternatea)
• 🔵 Hot water for brewing
• 🔵 Fresh lemon juice
• 🔵 Ice cubes and lemon slices for serving

Instructions

• 🔵 Steep blue butterfly pea flowers in hot water to make deep blue tea.
• 🔵 Cool and add a splash of lemon juice — watch the color turn purple like magic!
• 🔵 Pour over ice and garnish with lemon slices.

• 🔴If you like hot and spicy pickles - Biquinho and Wiri Wiri peppers (Capsicum) are perfect for new experiments!
• 🔴Pickle whole little peppers in vinegar, garlic, Bay leaves (Laurus nobilis) and sugar.
• 🔴Sweet, tangy, and spicy little bites! Perfect as appetizers, chasers and hot parties! 🔥

Hot Pepper pickles: quick-n-fun exotic recipes

🍲 Ingredients

• 🔴 A mix of Biquinho peppers (Capsicum chinense) and Wiri Wiri peppers (Capsicum frutescens)
• 🔴 Fresh Bay leaves (Laurus nobilis)
• 🔴 Garlic cloves
• 🔴 Vinegar and sugar
• 🔴 Salt to taste

🔥 Instructions

• 🔴 Place whole peppers, garlic, and Bay leaves into sterilized jars.
• 🔴 Boil vinegar with sugar and salt, then pour over the peppers.
• 🔴 Seal and let cool. Store in the refrigerator for a few days before enjoying.
• 🔴 Sweet, tangy, and spicy — perfect for appetizers, chasers, and hot parties!

• 🟢Fry curry leaves (Murraya koenigii) with mustard seeds, garlic, and chilies
• 🟢Stir into steamed rice for a fragrant side dish 🍛

🍛 Curry Leaf Rice recipes

Ingredients

• 1 cup steamed rice
• 1 handful fresh curry leaves (Murraya koenigii)
• 1 tsp mustard seeds
• 2 garlic cloves, minced
• 3-4 dried red chilies
• 1 tbsp oil or ghee
• Salt to taste

Instructions

1. Heat oil in a pan and add mustard seeds until they pop.
2. Add garlic, chilies, and curry leaves. Fry until fragrant.
3. Stir in steamed rice and mix well.
4. Season with salt and serve hot as a fragrant side dish 🍲

• 🔴Peanut butter fruit (Bunchosia argentia) makes delicious shake!
• 🔴Blend ripe peanut butter fruits with milk and honey.
• 🔴A creamy shake that tastes like dessert straight from the tree!

Peanut Butter Fruit Smoothie

Ingredients

• 1 cup ripe peanut butter fruit (Bunchosia argentea), seeded
• 1 cup cold milk
• 1–2 tablespoons honey
• Ice cubes (optional)

Instructions

1. Remove seeds from ripe peanut butter fruits.
2. Blend fruits with milk and honey until smooth.
3. Add ice cubes if desired for a chilled version.
4. Serve immediately and enjoy a creamy shake that tastes like dessert straight from the tree!

• 
  🔴Dice Loquat fruit with tomato, onion, and jalapeno.
• 🔴Great spooned over grilled fish or eaten with chips.

Loquat Salsa Recipe

Ingredients

• 2 cups fresh loquats, peeled, pitted, and diced
• 2 medium tomatoes, diced
• 1/2 medium red onion, finely chopped
• 1 jalapeno, finely diced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• Salt to taste

Instructions

1. Peel and pit the loquats, then dice them into small cubes.
2. Dice tomatoes and onion, finely chop the jalapeno.
3. In a bowl, combine loquats, tomato, onion, jalapeno, and cilantro.
4. Add lime juice and salt to taste, stir gently to mix.
5. Chill for 15 minutes before serving.

Serving Suggestions

• Serve with tortilla chips.
• Spoon over grilled fish, chicken, or shrimp.
• Use as a topping for tacos or salads.

• 🌮 Forget boring tacos - this wrap will blow your mind! In Vietnam they call it Bo La Lot - beef wrapped in peppery Lalot leaves.
• 🌮 It started as grape leaf wraps in the Middle East, but in tropical Asia grapes don’t grow, so people swapped to Lalot. Way more flavor than grape leaves!
• 🌮 Grilled beef, garlic, onion, lemongrass - all can be tucked into these shiny green leaves. Smoky, juicy, and so good you’ll wonder why you didn't try it sooner! It's better than grape leaf wraps, because it has so much flavor!
• 🌮 Most large leaf pepper plants will work for this recipe - Vietnamese pepper Lalot (Piper sarmentosum), Betel Leaf (Piper betle), or even large leaves of the traditional Black Pepper plant (Piper nigrum).

• · 1 pound ground beef or turkey
• · 2 tablespoons chopped lemongrass (optional)
• · 1 tbsp spice powder
• · 1 tbsp curry powder
• · 1 tbsp finely minced garlic
• · 1 tbsp oyster sauce or fish sauce (optional)
• · 1 tsp ground black pepper
• · 1 tbsp finely minced shallots
• · 1 tbsp soy sauce
• · 2 tsp sugar or honey
• · 1/2 tbsp olive oil
• · 1/2 tbsp salt
• · 10-15 fresh Lalot leaves

• 👉 Directions

• · Preheat the grill.
• · Combine all ingredients in a large mixing bowl and mix well.
• · Wrap about 2 tablespoons of the mixture into each betel leaf.
• · Spear 3 to 4 betel leaf wraps onto a skewer and grill until the meat is thoroughly cooked.
• · Be sure to eat immediately.

• ▫️Lalot beef wraps: Quick-n-Fun exotic recipes
• ▫️Vietnamese Pepper - Lalot food wraps BBQ recipe
• ▫️How to grow your own Pepper plants. Five most valuable Pipers
• ▫️How to to get Pepper leaves large and green

• 🟡Whisk eggs with chopped Moringa leaves, garlic, and a dash of soy sauce.
• 🟡Pour into a hot pan with some cooking oil and cook for a minute or two until fluffy and golden.
• 🟡A green power-packed breakfast!

Moringa Omelet

Ingredients

• 2 eggs
• 1/2 cup fresh Moringa leaves (chopped)
• 1 small onion (chopped)
• 1 tomato (diced)
• 1 clove garlic (minced)
• Salt and pepper to taste
• 1 tsp oil or butter

Instructions

1. Beat the eggs in a bowl and season with salt and pepper.
2. Heat oil in a pan, sauté onion, garlic, and tomato until soft.
3. Add the chopped Moringa leaves and cook for 1 minute.
4. Pour in the beaten eggs and cook until set, flipping once.
5. Serve hot with rice or bread.