Garden Blog - Top Tropicals

🐱 I love Fridays!

"Me by the end of Friday business day"

Are you also looking forward to the weekend?

🐈📸 Cat James Coconuts is a hard worker at TopTropicals PeopleCats.Garden

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What is a Dwarf Condo Avocado that fruits at 3 ft tall?

• Every fruit lover dreams of growing lots of avocado varieties, but space often gets in the way. The good news is that some avocado trees stay naturally small and compact, making them perfect for patios, balconies, and even indoor growing. These are called Condo Avocados.
• They have the same tasty fruit as full-sized trees but take up much less room. You can easily grow them in large pots or containers. They begin to fruit when it's just 2-3 feet tall and remain under 10-12 feet, even after 10 years of growth.
• The most popular condo avocados are:

🟢 Wurtz (Little Cado): A true dwarf avocado tree that stays small and grows well in containers. It can even produce fruit indoors near a sunny window.

• 🟢 Fuerte: A semi-dwarf variety that’s easy to manage and does well in pots or small yards.
• 🟢 Joey: Not a true dwarf, but naturally compact. With a bit of pruning, it can stay small and fit nicely in limited spaces.

Condo avocados are a great way to enjoy homegrown avocados even if you don’t have a big yard. Just give them sun, good soil, and regular care - and you’ll have fresh avocados right on your porch!

✔️ Check outAvocado Variety Guide interactive chart. Sort them by flower type A or B, tree habit, fruit shape and quality, cold hardiness, origin, season and more!

🛒 Shop Avocado varieties

📖 Our Book: Avocado Variety Guide, Snack or Guacamole?

• · Hard copy · PDF File Download

📚Learn more:

• ▫️Five most popular Avocado cultivars
• ▫️More posts on #Avocado

#Food_Forest #Avocado

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🍴 Java plum cooler: quick-n-fun exotic recipes

• 🔵Crush ripe java plums (Syzygium cumini, Jambolan), mix with sugar, salt, and cold water.
• 🔵A tangy, thirst-quenching drink.

🛒 Plant Jambolan fruit tree for summer drinks

📚 Learn more:

• ▫️ 10 reasons to grow this Indian secret tree - the miracle Fruit of the Gods you never knew about
• ▫️ Why is it called the Fruit of the Gods? Jambolan health benefits
• ▫️ How to get a large, bushy, exotic fruit tree in no time

#Food_Forest #Recipes

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Cheese ecstasy - sound on! Warning: intense chewing activity 🎤

Bob loves cheese. Extreme cheese satisfaction in progress.

🐈📸 Cat Bob is eating his favorite graded cheese at TopTropicals PeopleCats.Garden

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Mango's hidden power: the orange fruit that helps your immune system fight cancer

• 🔸 A new study from the University of Chicago (Cell Reports Medicine) found that zeaxanthin - a carotenoid that gives mangoes their golden color - may do much more than support eye health. It can actually make your immune system stronger against cancer!
• 🔸 Researchers discovered that zeaxanthin boosts the performance of the body’s CD8+ T cells, the immune cells that hunt down and destroy tumor cells. In lab and animal tests, diets rich in zeaxanthin slowed tumor growth, and when paired with cancer immunotherapy, the results were even more impressive.
• 🔸 Zeaxanthin helps T cells form stronger receptor structures and increases their signaling and tumor-killing power. The compound occurs naturally in colorful foods like Mango, orange peppers, corn, cantaloupe, and dark leafy greens.
• 🔸 Because it’s already known to be safe and available as a dietary supplement, scientists see zeaxanthin as a promising addition to future cancer therapies. So, eating mangoes and other orange or yellow fruits may not only brighten your plate but also help your body’s natural defenses stay sharp: Pineapple, Carambola, Canistel, Garcinia, Loquat and more.

🛒 Select from Mango varieties

📚 Learn more:

• ▫️Grow your own brain food: avocado and cacao
• ▫️Plant a fruit tree - and breathe easier: fruit might be the surprising key to healthier lungs
• ▫️11 tropical fruits to eat instead of taking a fiber supplement
• ▫️Tropical fruit health benefits guide - what fruit and edibles can help with health issues and vitamin deficiencies, Part 1 and Part 2.
• ▫️Top 10 fruiting plants you'll ever need for your health benefits

#Food_Forest #Mango #Remedies #Discover

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😆 A terrible crime!

A terrible crime has been committed.
The Louvre theft pales in comparison.
Someone snuck in last night and stole the entire contents of the kibble bowl.

The culprit remains at large,
but fortunately... the insurance bag covered the loss.

🐈📸 Cats Klaksa and Jacques recovering from the Grand Theft at TopTropicals PeopleCats.Garden

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⭐️ How to gets lots of Star Fruit Carambola

• 🌟 Star Fruit - Carambola Tree (Averrhoa carambola is one of those trees that makes gardening instantly rewarding. Once you plant it, you’ll soon have a tree covered in shiny yellow fruit shaped like little stars.
• 🌟 Growing tips

🟡 Sun: Loves full sun. The more light, the sweeter the fruit.

• 🟡Temperature: Keep warm and protect from winds. It thrives in warm, tropical climates but can handle light frost if sheltered from cold winds - wind-free is the key.
• 🟡Soil: Prefers well-drained soil. Avoid waterlogging.
• 🟡Water: Regular watering keeps it happy, but don’t let roots sit in soggy soil.
• 🟡Size: Space saver! This compact tree doesn’t take up much room, perfect for smaller gardens. Dwarf varieties also do well in containers.
• 🟡Growth and crop: Fast-growing and early to fruit. Seedlings start producing in about three years, while grafted or air-layered trees fruit right away.
• 🟡Flowers: Beautiful pink blooms appear before the fruit, adding extra charm to the garden.

• 🌟 With just a bit of care and protection from wind and cold, your Carambola tree will reward you with baskets of bright, starry fruit through the cooler months when most other trees rest.
• 🌟 Slice one open and you get perfect star-shaped pieces that brighten up salads, desserts, or smoothies. The fruit is crisp, juicy, and beautifully sweet-tart. It’s nature’s candy - refreshing, low in calories, and rich in vitamin C and antioxidants.

📚 Learn more:

• ✦ Star Fruit from our garden
• ✦ Grow your own Carambola
• ✦ Top 10 fast-fruiting trees: #8. Carambola - Starfruit
• ✦ Carambola Banana Whip
• ✦ Carambola Jam recipe
• ✦ When young Carambola trees are covered with fruit
• ✦ Carambola tree is the Star of the orchard

🛒 Explore Star Fruit varieties

#Food_Forest

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🍴 June plum juice: quick-n-fun exotic recipes

• 🟡Blend June plums with ginger, sugar, and water.
• 🟡Tangy, spicy, and super refreshing.

🛒 June Plum will fruit year around in your garden

📚 Learn more:

• ▫️What fruit tree is full of fruit year around
• ▫️How June plum can "fruit itself to death": look at this heavy load!

#Food_Forest #Recipes

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🐈 When attack is the least expected

Unexpected intrusion in private life...

🐈📸 Cat Jim the II and his unexpected intruder Serge at TopTropicals PeopleCats.Garden

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Fruits with the most vitamin E, according to dietitians

• 🔛 Vitamin E works as an antioxidant that helps fight inflammation throughout the body. While nuts and seeds top the charts, some fruits quietly add their share to your daily needs - especially when eaten with a bit of healthy fat. According to New York City Nutrition, vitamin E anti-inflammatory action supports heart, brain, and skin health.
• 🔛 Vitamin E is a fat-soluble vitamin that acts as an antioxidant, meaning it fights inflammation in the body. Because of this anti-inflammatory role, vitamin E is beneficial for immune health, heart health, eye health, brain health, and skin health.
• 🔛 Adults need about 15 milligrams a day, according to the National Institutes of Health. Deficiency is rare, but it’s smart to get vitamin E from a variety of foods. Fruits alone don’t provide large amounts, but they can complement vitamin-E-rich foods like almonds or sunflower seeds.
• 🔛 Since vitamin E needs fat for absorption, pair fruit with something creamy or crunchy - like yogurt, olive oil, nuts, or seeds - for best results.
• 🔛 Here are some fruits that naturally offer vitamin E:

• 🍊 Sapote 1 cup = 3.7 mg vitamin E. A tropical favorite with rich orange flesh and a flavor somewhere between pumpkin pie and sweet potato, with hints of honey and almond, Sapote is great fresh, blended in shakes, or scooped over ice cream. It also packs calcium, iron, potassium, and vitamins A and C.
• Blackberries 1 cup = 1.7 mg vitamin E. Deep color, bold flavor, and plenty of antioxidants, Blackberries are high in fiber and low in calories. Dietitian Keri Glassman calls them her top fruit for fighting inflammation.
• Mango 1 cup = 1.5 mg vitamin E. The “king of fruits” brings more than tropical sweetness, Mango supports digestion, helps you feel full longer, and delivers both vitamin A and E in one juicy package.
• 🍉 Guava 1 cup = 1.2 mg vitamin E. This fragrant fruit has a flavor that lands between strawberry and pear, Guava is also one of the highest-fiber fruits and surprisingly rich in protein for a fruit.
• 🍑 Persimmon 1 fruit = 1.2 mg vitamin E. An autumn favorite that looks like an orange tomato but tastes sweet and mellow, Persimmons are rich in vitamins A and C and make a colorful, fiber-filled snack or dessert.
• Avocado 1 fruit = 0.9 mg vitamin E. Creamy, mild, and versatile, Avocado’s healthy fats help your body absorb vitamin E while protecting heart health. Try it on toast, in salads, or as a smooth butter substitute in baking.

🛒 Plant more remedies in your food forest

📚 Learn more:

• ▫️Plant a fruit tree - and breathe easier: fruit might be the surprising key to healthier lungs
• ▫️11 tropical fruits to eat instead of taking a fiber supplement
• ▫️Tropical fruit health benefits guide - what fruit and edibles can help with health issues and vitamin deficiencies, Part 1 and Part 2.
• ▫️Five best fruit trees to plant in Summer
• ▫️10 best fruit trees to grow in Florida and Southern landscapes
• ▫️Top 10 fruiting plants you'll ever need for your health benefits

#Food_Forest #Remedies #Discover

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