Garden Blog - Top Tropicals

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What's in TopTropicals Garden? A note from our customer. A Top Tropicals Garden Blog post.

Whats in TopTropicals Garden? A note from our customer

Grumichama Fruit Tree at Top Tropicals Garden

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Fun Facts: Cacao beans. A Top Tropicals Garden Blog post.

Fun Facts: Cacao beans

Cacao Chocolate Tree (Theobroma cacao)

Cacao Chocolate Tree (Theobroma cacao)

Cacao Chocolate Tree (Theobroma cacao)

Cacao Chocolate Tree (Theobroma cacao)

Cacao Chocolate Tree (Theobroma cacao)

Cacao Chocolate Tree (Theobroma cacao)

Cacao Chocolate Tree (Theobroma cacao)

Cacao Chocolate Tree (Theobroma cacao)

📖 Fun Facts: Cacao beans (Theobroma cacao) were used to make chocolate, and the ancient Maya and Aztec civilizations valued cacao beans as currency 💰 Can we use chocolate as money?
  • 🍫 Chocolate tree has large dark green leaves that shade the fruit pods which grow directly from the trunk and branches.
  • 🍫 The flesh of the fruit is eaten as a dessert, and the seeds are the raw material of chocolate. Hot chocolate can be made by drying the seeds, roasting, grinding, and adding milk.
  • 🍫 This exotic rare tree makes a gem of a houseplant collection.


🛒Get your own Chocolate Tree

#Fun_Facts #Food_Forest

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Fun Facts About the Guava Flower. A Top Tropicals Garden Blog post.

Fun Facts About the Guava Flower

Guava Flower

🌸 Fun Facts About the Guava Flower
  • 🌸 Frilly and Fabulous - Guava flowers may be small, but they're packed with fluffy white stamens that give them a soft, powder-puff look.
  • 🌸 Pollinator Magnet - Bees and butterflies love guava blooms, making them a great addition to a pollinator-friendly garden.
  • 🌸 Scent-sational - The flowers have a light, pleasant fragrance that adds a touch of sweetness before the fruit even arrives.
  • 🌸 Bloom to Fruit - Each flower can turn into a delicious guava fruit, making them both beautiful and productive.
  • 🌸 Part of the Showy Family - Guava (Psidium) belongs to the Myrtaceae family, which also includes eye-catching bloomers like Eucalyptus, Bottlebrush (Callistemon), and the stunning Rose Apple (Syzygium).


📚 More from previous posts about: #Guava

🛒 Shop Guava Trees

#Food_Forest #Guava #Fun_facts

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How to Live Longer? Surround Yourself with Plants!

Flamingo pond

Gardening not only helps you stay active and healthy but can also be a fun and rewarding way to extend your life. Let nature nurture you!

Living Longer with Green Spaces

A study by the Barcelona Institute for Global Health found that a 10% increase in vegetation within 1,600 feet of your home can lower your death risk by 4%.

Why Gardening Could Help You Live Longer

- Nature Exposure: Being outside boosts your mood.
- Exercise: Gardening is a great workout.
- Healthy Eating: Grow and eat your own fresh produce.
- Mind Exercise: Gardening can reduce stress and keep your mind sharp.

Gardening and Longevity

- Many centenarians (people living to 100) garden.
- In "blue zones," where people live longer, gardening is common.
- Gardening promotes daily exercise and a plant-based diet.

Natural Movement vs. Gym Workouts

- 100 years ago, 90% of jobs involved physical activity; today, only 10% do.
- Walking 2 hours a week can lower the risk of major diseases.
- Gardening offers fresh air, exercise, and fun.

Gardening vs. Gym

- Gardening can be as effective as gym workouts.
- Research shows 3 hours of gardening equals a 1-hour gym session.
- Tasks like weeding, digging, and mowing burn significant calories.

Calories Burned in 1 Hour of Gardening

- 340 cal: Chopping wood, using power tools, tilling, mowing with a hand mower, shoveling.
- 272 cal: Carrying wood, digging, clearing land, wheelbarrow work.
- 238 cal: Blower operation, planting, trimming, weeding.
- 224 cal: Raking and sacking leaves.
- 136 cal: Picking fruit, gathering tools, walking.
- 102 cal: Fertilizing or seeding a lawn.
- 34 cal: Watering plants.

Fun Facts

- Half an hour of weeding burns 150 calories.
- Gardening five hours a week burns 700 calories.
- Over a year, that's 20,000 calories, equivalent to running seven marathons.
- A lifetime of gardening can burn a million calories.

Flowering vine by the swing

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Grumichama jam: quick-n-fun exotic recipes. A Top Tropicals Garden Blog post.

Grumichama jam: quick-n-fun exotic recipes

Grumichama jam: quick-n-fun exotic recipes Grumichama jam: quick-n-fun exotic recipes
🍴 Grumichama jam: quick-n-fun exotic recipes

  • 🔴Cook Grumichama cherries with sugar and lime juice.
  • 🔴A deep red jam with a cherry-meets-blackberry flavor.


Grumichama Jam: Quick-n-Fun Exotic Recipes

Ingredients

  • 2 cups fresh Grumichama cherries (Eugenia brasiliensis)
  • 1 cup sugar
  • 1 tbsp lime juice

Instructions

  1. Remove seeds from Grumichama cherries.
  2. Place fruit in a saucepan with sugar and lime juice.
  3. Simmer over low heat until thick and glossy, stirring often.
  4. Pour into sterilized jars and let cool before sealing.



🛒 Plant Grumichama tree (Eugenia brasiliensis)

📚 Learn more:

#Food_Forest #Recipes

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Secret Banana Daiquiri Recipe: Healthy Never Tasted So Good! A Top Tropicals Garden Blog post.

Secret Banana Daiquiri Recipe: Healthy Never Tasted So Good!

Secret Banana Daiquiri Recipe: Healthy Never Tasted So Good!
🍌 Secret Banana Daiquiri Recipe: Healthy Never Tasted So Good!

  • 🍹 Banana Daiquiri Recipe Ingredients:

  • · 1 ripe banana
  • · 2 ounces light rum
  • · 1 tablespoon sugar
  • · 1 ounce lime juice
  • · 1/2 ounce triple sec (optional for added depth)
  • · Ice cubes
  • · Slice of lime or banana for garnish

  • 🍹Instructions:

  • · Prepare the Banana: Peel the banana and cut it into chunks.
  • · Blend the Ingredients: In a blender, combine the banana chunks, light rum, sugar, lime juice, and triple sec.
  • · Add a handful of ice cubes. Blend on high until the mixture is smooth.
  • · If the mixture is too thick, you can add a small amount of water or more lime juice to adjust the consistency.


🍹Garnish and Serve:

  • · Pour the mixture into a chilled glass. Garnish with a slice of lime on the rim of the glass or a small wheel of banana. Serve immediately and enjoy the refreshing tropical flavors!
  • · This Banana Daiquiri is not only refreshing but also offers a creamy texture and a perfect balance of sweetness and citrus. It's a fantastic choice for hot days or when you're in the mood for something a bit exotic. Cheers!


📚 About Banana from previous posts:

🛒 Banana Bliss Starts Here

#Food_Forest #Recipes

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How many varieties of Bananas can I grow? A Top Tropicals Garden Blog post.

How many varieties of Bananas can I grow?

Bananas (Musa sp.) in containers

🍌 How many varieties of Bananas can I grow?
  • 💛 At Top Tropicals, we have a few dozen varieties of Bananas (Musa sp.) - ranging from popular commercial and plantain types to spectacular ornamental bananas with colorful, tropical foliage.
  • 💛 Banana plants are a favorite in Southern gardens, indoor plant collections, and greenhouses in cooler climates. Fast and easy to grow, they transform any space into a tropical paradise in just one season and can produce fruit for you in as little as 8–18 months after planting.
  • 💛 Bananas are a powerhouse of nutrition, packed with potassium for heart health, fiber for digestion, and vitamins B6 and C for immunity. They’re a natural energy booster, great for snacks, smoothies, and even baking. Plus, their tryptophan content can improve your mood, and their low sodium helps regulate blood pressure.
  • 💛 With so many delicious and unique varieties, growing different types of bananas lets you enjoy a range of flavors, textures, and uses - whether fresh, blended, or cooked - making them a must-have in any tropical or indoor garden!


Discover the most popular edible and ornamental bananas in our next post 🔽

🎥 Banana selection today at TopTropicals farm. Come over to pick the best one!

📚 More about Banana from previous posts:

🛍 Shop Banana varieties

#Food_Forest #Bananas

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Sweetleaf tea: quick-n-fun exotic recipes. A Top Tropicals Garden Blog post.

Sweetleaf tea: quick-n-fun exotic recipes

Sweetleaf tea with Mexican Aztec sweet herb (Lippia dulcis)

Sweetleaf tea with Mexican Aztec sweet herb (Lippia dulcis)

🍴 Sweetleaf tea: quick-n-fun exotic recipes
  • 🟢Delicious Sweetleaf tea can be made with Mexican Aztec sweet herb (Lippia dulcis).
  • 🟢Steep Aztec sweet herb leaves in hot water with lime peel.
  • 🟢Naturally sweet, no sugar needed!


  • Sweetleaf tea: quick-n-fun

    Ingredients

    • Fresh or dried Aztec sweet herb (Lippia dulcis) leaves
    • Hot water
    • Lime peel or a slice of lime

    Instructions

    1. Bring water to a boil and pour over Lippia dulcis leaves.
    2. Add lime peel or a slice of lime.
    3. Let steep for 5–10 minutes.
    4. Enjoy this naturally sweet tea—no sugar needed!


🛒 Add sugar-free Mexican Sweetleaf (Lippia dulcis) to your herb garden

#Food_Forest #Recipes

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Jaboticaba wine: quick-n-fun exotic recipes. A Top Tropicals Garden Blog post.

Jaboticaba wine: quick-n-fun exotic recipes

Jaboticaba (Myrciaria cauliflora)

Jaboticaba (Myrciaria cauliflora)

Jaboticaba wine

Jaboticaba wine

A homemade tropical wine with rich berry flavor and a hint of earthiness. This traditional Brazilian recipe turns fresh Jaboticaba fruit into a deep purple wine with a unique aroma and flavor somewhere between grape and plum. Easy to make, fun to share!

🍴 Jaboticaba wine: quick-n-fun exotic recipe

Ingredients

  • 4 lb fresh ripe Jaboticaba fruits (Myrciaria cauliflora)
  • 2 to 3 cups granulated sugar per gallon of pulp
  • 1 gallon non-chlorinated water
  • 1 tsp wine yeast (optional)
  • 1 cinnamon stick or a few cloves (optional)
  • Clean glass fermenting jar or food-grade bucket with loose cover

Instructions

  1. Wash and lightly crush Jaboticaba fruits. Do not remove skins; they add flavor and color.
  2. Mix crushed fruit with sugar and enough water to make about one gallon of pulp. Stir until sugar dissolves.
  3. Cover loosely and leave in a warm place (70-80F). Stir once or twice daily. Fermentation begins within 1-2 days.
  4. Let ferment 5-10 days, stirring daily. When bubbling slows, strain through cheesecloth into a clean jug.
  5. Seal loosely with an airlock or vented cap. Rest 2-4 weeks in a cool, dark spot (60-70F).
  6. Carefully pour clear wine into bottles, leaving sediment behind. Cork and let age a few more weeks.
  7. Chill before serving. Enjoy responsibly!

Tips

  • Reduce sugar to 1.5 cups per gallon for a drier wine.
  • Add more sugar after first fermentation for a sweeter dessert wine.
  • Add a spoon of honey for a floral note.
  • Save the skins to make Jaboticaba syrup or jam.

Grow your own exotic Jaboticaba fruit

📚
Learn more:

#Food_Forest #Recipes
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Avocado shrimp boats: Quick-n-Fun exotic recipes. A Top Tropicals Garden Blog post.

Avocado shrimp boats: Quick-n-Fun exotic recipes

Avocado shrimp boats: Quick-n-Fun exotic recipes
🍴 Avocado shrimp boats: Quick-n-Fun exotic recipes

  • 🟢Halve an avocado, scoop out a little extra.
  • 🟢Fill with sauteed shrimp tossed in garlic-lime butter.
  • 🟢Enjoy instant tropical feast!


🛒 Grow your own Avocado tree

Avocado shrimp boats: Quick-n-Fun exotic recipes

Ingredients

  • 2 ripe avocados
  • 1 cup shrimp, peeled and deveined
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1 tbsp lime juice
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Halve the avocados and scoop out a little extra to make room.
  2. Sauté shrimp in butter with garlic and lime juice until pink and cooked through.
  3. Season with salt and pepper.
  4. Fill avocado halves with shrimp mixture.
  5. Garnish with parsley and serve immediately.

#Food_Forest #Recipes #Avocado

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