🍴 Guava Cas Cloud Drink (Quick and Fun Exotic Recipe)

Ingredients

• 1 cup ripe Cas guava pulp (Psidium friedrichsthalianum)
• 1.5 cups cold water
• 1 tablespoon sugar (adjust to taste)
• Ice cubes
• Fresh mint (optional garnish)

Instructions

1. Add Cas guava pulp, cold water, and sugar to a blender.
2. Blend until smooth and evenly mixed.
3. Strain the liquid to remove seeds and coarse pulp.
4. Serve over ice for a cloudy, tangy refresher.
5. Garnish with mint if desired.

Cas guava (Psidium friedrichsthalianum) is a Central American guava known for its bold, tangy flavor and high vitamin C content and Low sugar content. Unlike common guava, the pulp is sharp and refreshing, making it especially popular for drinks, juices, and traditional beverages.

🌱 In the garden:
Cas guava is a small, productive tree suited for warm climates. It prefers full sun, regular watering, and good drainage. The tree is adaptable, fairly fast-growing, and fruits reliably, making it a great choice for home gardens and containers.

🛒 Plant easy and productive Cas Guava

📚 Learn more:

• • Guava tree Cas (Psidium friedrichsthalianum) in Plant Encyclopedia
• • Zero Sugar fruit: forget lemonade - new perfect summer drink discovered!
• • What is the best fruit for summer drinks and wine?
• •  What fruit is more sour and has more vitamin C than a lemon
• •  What fruit can you drink? Costa Rican Cas is the Guava for Drinking
• •  Costa Rican Guava

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💩 10 reasons why chocolate is actually good for you and how you can grow your own

• ☕️ That's right - the source of your favorite sweet treat, the Chocolate Tree (Theobroma cacao) we introduced in earlier post, produces cocoa that's packed with powerful health benefits. Growing your own chocolate tree isn't just fun and rewarding - it's a way to bring a superfood right into your backyard!
• ☕️ Here are 10 reasons why cocoa is a health hero:

• 🍫 Loaded with Antioxidants - Fights free radicals and supports overall cell health.
• 🍫 Heart Healthy - Helps lower blood pressure and improve circulation.
• 🍫 Mood Booster - Promotes feel-good chemicals like serotonin and endorphins.
• 🍫 Brain Power - Flavanols support memory, focus, and cognitive function.
• 🍫 Fights Inflammation - Natural compounds help reduce chronic inflammation.
• 🍫 Supports Blood Sugar Balance - May improve insulin sensitivity.
• 🍫 Glowing Skin - Boosts hydration and protects against UV damage.
• 🍫 Aids in Weight Management - May reduce cravings and support metabolism.
• 🍫 Rich in Minerals - Packed with magnesium, iron, copper, and more.
• 🍫 Good for Gut Health - Acts as a prebiotic to feed good bacteria.

☕️ With all these benefits, why not grow your own source of chocolate? Plant a Theobroma cacao tree and enjoy the magic of harvesting your very own cocoa pods. It's not just a tree - it's a conversation starter, a wellness booster, and your personal chocolate factory in the making.

🛒 Get your Chocolate Tree today and grow your own goodness

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🔍 Do good

"While you are young, strong, and full of energy, never tire of doing good! Happiness does not exist, nor should it. If life has meaning and purpose, that meaning and purpose are not in our happiness but in something more rational and greater. Do good!" - Anton Chekhov

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