Date: 29 Dec 2019
Kwai Muk: the Ugly Delicious Fruit
By Onika Amell, tropical plant specialist
Q: I have been hunting for a rare and exotic edible to grow on my property here in South Florida for some time now. I found an interesting tree called Kwai Muk while browsing your website. I do not have a lot of space left to plant but this tree seems to be smaller in size and also somewhat cold and wind tolerant which is a bonus as far as I am concerned. It also sounds like the fruit is exceptional. I would love to grow one. It is similar to Jackfruit?
A: ...The piece de resistance of Kwai Muk is the excellent fruit it produces. Some people seem to think it is some of the weirdest looking fruit out there! This may be true, but what it lacks in appearance, it certainly makes up for in taste. It is called sometimes "the ugliest and yet the best tasting fruit". The creamy pulp is absolutely delicious and mostly eaten fresh. I have heard people say the flavor reminds them of mango, apricot, jackfruit, fig, quava and strawberry. Sweet and tangy loveliness with a hint of sherbet. The fruit looks like mini jackfruit on the inside but is about the size of a fig. The flesh inside also closely resembles jackfruit....
CONTINUE READING >>
Date: 31 Jul 2024
Why we want to plant a tree today
Code red: Study reveals
human degradation of tropical forests
is greater than previously estimated
This summer has been scorching hot across the globe, with every summer month breaking temperature records in recorded history.
Have you ever wondered what kind of natural world your children or grandchildren will inherit? Will they grow up surrounded by lush forests and greenery, or will they only know cities made of metal and concrete?
Tropical forests are super important for biodiversity and fighting climate change, but humans are messing them up more than we thought. Using fancy tech from the International Space Station, scientists found that human activities like logging and road-building are degrading these forests a lot. Even edges of forests are suffering, reducing canopy height and biomass significantly. This degradation is often overlooked, even though it has a huge impact on carbon emissions and biodiversity loss.
Planting trees in your yard, or even better, several trees, helps combat this problem by restoring some of the lost biodiversity and absorbing carbon dioxide. Plus, it's a fun way to make your space greener and contribute to a healthier planet!
Together, we've planted over 15,000 trees this year!
This year at TopTropicals, we have planted quite a few trees. Let's
see...
- 44 mango trees planted at our BFarm...
- 49 tropical fruit trees
- 127 flowering trees and shrubs... (special thanks to Mick and Aurelio)
- 15,282 plants were ordered and, hopefully, planted by our customers this
year so far...
Join us. Plant a tree today to make the difference!
"Someone is sitting in the shade today because someone planted a tree a long time ago." - Warren Buffett
Date: 15 Jul 2025
🌱 Bigger Trees, Bigger Benefits
Why Choose a 15 or 25-Gal Tree?
These are not starter trees — they’re mature, fruiting specimens that give you a head start in your garden or orchard. You’ll enjoy faster harvests, fuller canopies, and a more immediate impact on your landscape.
Top Reasons to Choose a Bigger Tree:
- Already fruiting – enjoy your own mangos or avocados right away
- Pre-trained and shaped for strong structure and balanced growth
- Instant results in the yard – no years of waiting
- Thicker trunks and stronger roots make transplanting easier
We make it easy for Florida gardeners:
- Pickup available at two South Florida locations
- Local delivery and installation services offered – just ask!
Read More Garden Tips
Date: 24 Jun 2018
Date: 26 Oct 2025
Plant a fruit tree - and breathe easier: fruit might be the surprising key to healthier lungs
🍒 Plant a fruit tree - and breathe easier: fruit might be the surprising key to healthier lungs
🥭 Fresh fruit doesn’t just taste good - it can literally help you breathe better!
🥭 A new study presented at the European Respiratory Society Congress found that women who ate at least four portions of fruit a day had slower declines in lung function compared to those who ate less. Researchers believe antioxidants in fruit may help protect the lungs from the damaging effects of air pollution.
🥭 Air pollution is everywhere, and more than 90% of people worldwide are exposed to levels above safe limits. But the good news is, your diet can make a difference. Fruits are packed with antioxidants and anti-inflammatory compounds that help your body fight off the oxidative stress caused by tiny airborne particles.
🥭 The study showed that women who ate plenty of fruit had stronger lungs despite being exposed to fine particulate pollution (PM2.5) from cars and industry. The difference wasn’t small either - their lung capacity dropped significantly less over time than in those with low fruit intake.
🥭 So planting fruit trees isn’t just about homegrown flavor or saving a trip to the store. It’s about protecting your health in a polluted world. Whether it’s mangoes, avocados, guavas, or starfruit, every harvest brings you cleaner nutrition and a cleaner breath of life.
🛒 Grow fruit - grow your health
📚 Learn more:
- 11 tropical fruits to eat instead of taking a fiber supplement
- Tropical fruit health benefits guide - what fruit and edibles can help with health issues and vitamin deficiencies, Part 1 and Part 2.
- Five best fruit trees to plant in Summer
- 10 best fruit trees to grow in Florida and Southern landscapes
- Top 10 fruiting plants you'll ever need for your health benefits
#Food_Forest #Remedies #Discover
🟢 Join 👉 TopTropicals






