Garden Blog - Top Tropicals

Date: 6 Mar 2025

How easy to grow is Pigeon Pea

Cajanus cajan - Pigeon Pea

How easy to grow is Pigeon Pea

  • 🍿 Cajanus cajan - Pigeon Pea - is a bushy perennial shrub with pretty yellow flowers and abundant production of beans!
  • 🍿 It is very fast growing, free branching, easy to grow and very low maintenance plant. Cold hardy to light frost. The plant tolerates poor soils, drought tolerant, improves soil quality like many other beans. Can be grown in container
  • 🍿 Provides flavorful, nutritious, and healthy super-food. The beans used in rice dishes, soups, stews, tempeh, tofu. Unripe pods eaten in curries, leaves and young shoots cooked as a vegetable. Rich source of fiber, protein, vitamins (B, C, E, K), and minerals (calcium, iron, magnesium, manganese, phosphorus, potassium, zinc). It has many medicinal uses.


📚 Learn more from previous posts:
What was discovered in the Pyramids
Pigeon Pea - an Ancient Superfood


🛍 Grow your own Pigeon Pea Superfood

#Food_Forest #Remedies #Container_Garden

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Date: 16 Mar 2025

St. Gertrude of Nivelles:
Patron Saint of Cats, Gardeners,
and Those Who Fear Mice!

St.  Gertrude  with  cats

Q: What is celebrated on March 17 besides St Patrick's Day? Is it true this is also a Gardener's Day?

A: March 17 isn't just about St. Patrick! It's also the feast day of St. Gertrude of Nivelles, the Patron Saint of Cats, Cat Lovers, Gardeners, and Travelers! While her feline connection only emerged in the 1980s - over 1,300 years after she lived - the idea has spread far and wide. Some trace it back to a 1981 Metropolitan Museum of Art catalog, which first linked St. Gertrude to cats.

Gertrude, a 7th-century Benedictine abbess, was known for her kindness, hospitality, and yes - her love of cats! She cared for the monastery's feline friends, offering them food and affection. In her honor, Nivelles, Belgium, holds an annual Le Tour Sainte-Gertrude, a grand procession celebrating her legacy.

Gardeners also look to St. Gertrude's feast day as the perfect time to start spring planting - because a beautiful, sunny March 17 is seen as a sign of a good growing season ahead! So, when you're decked out in green for St. Patrick's Day, give your furry friend an extra cuddle in honor of the original Cat Lady Saint!

And of course, Plant People usually are Cat People - this is why we have our PeopleCats.Garden!


A Prayer for Our Feline Friends

O holy St. Gertrude of Nivelles, Patron Saint of Cats,
I ask you to pray that my sweet kitty(ies) will always be content, energetic, curious, playful, and good-natured.
I pray my cat(s) will be a joy to me and those I love.
Carry my cat(s) to the throne of the Father and ask Him to bless them with long life and great happiness.
Pray, dear saint, that my cat(s) stay free from illness and always feel safe, protected, and loved.
Thank you for asking blessings upon my cat(s).
Ask the Lord to pour out special graces upon all cats and cat owners.
May they bring great love to one another and live companionably in peace.
Amen.

Date: 17 Mar 2025

March 17: not only St

March 17: not only St March 17: not only St March 17: not only St
😳 March 17: not only St. Patrick's Day! St. Gertrude of Nivelles: Patron Saint of Cats, Gardeners, and Those Who Fear Mice! 🐭

  • 🐈 March 17 isn't just about St. Patrick! It's also the feast day of St. Gertrude of Nivelles, the Patron Saint of Cats, Cat Lovers, Gardeners, and Travelers! While her feline connection only emerged in the 1980s - over 1,300 years after she lived - the idea has spread far and wide. Some trace it back to a 1981 Metropolitan Museum of Art catalog, which first linked St. Gertrude to cats.

  • 🐈 Gertrude, a 7th-century Benedictine abbess, was known for her kindness, hospitality, and yes - her love of cats! She cared for the monastery's feline friends, offering them food and affection. In her honor, Nivelles, Belgium, holds an annual Le Tour Sainte-Gertrude, a grand procession celebrating her legacy.

  • 🐈 Gardeners also look to St. Gertrude's feast day as the perfect time to start spring planting - because a beautiful, sunny March 17 is seen as a sign of a good growing season ahead! So, when you're decked out in green for St. Patrick's Day, give your furry friend an extra cuddle in honor of the original Cat Lady Saint!

  • 🐈 And of course, Plant People usually are Cat People - this is why we have our PeopleCats.Garden!


🔠 PeopleCats.Garden 
#PeopleCats

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Date: 30 Mar 2025

How Mangoes can help with diabetes

Colorful Mango fruit on a tray

❤️ How Mangoes can help with diabetes

  • 🥭 A new study shows that eating fresh mangoes may support better blood sugar control. Researchers at the Illinois Institute of Technology found that overweight adults who ate mangoes daily experienced significant reductions in insulin resistance - a key factor in preventing type 2 diabetes.
  • 🥭 Mangoes also improved beta-cell function, helping the pancreas produce and release insulin more effectively. After just four weeks, participants had noticeably lower insulin levels, with no changes in the control group.
  • 🥭 While mangoes are naturally sweet and rich in fiber, portion control and balanced carbs are still important. But when enjoyed as part of a healthy diet, mangoes could be a tasty way to support blood sugar balance and metabolic health.


📚Learn more about #Mango

🛒 Plant a Mango tree and grow your own healthy fruit

#Food_Forest #Mango #Fun_Facts #Discover

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Date: 2 Apr 2025

TROPICAL FRUIT HEALTH BENEFITS GUIDE, Part 1:

🍑 What fruit and edibles can help with health issues and VITAMIN deficiencies



We've got a handy little cheat sheet to help you choose the right foods when you're low on vitamins or dealing with health issues.
Save it and give your body a tune-up!


12 powerful vitamins and their food sources



1. 👁️ Eye Sight Protector
(Vitamin A - Retinol):
Mango, Loquat, Papaya, Carambola, Moringa, Annato, Annona, Cherries, Peach, Blueberry.

2. ⚡ Energy Booster
(Vitamin B1 - Thiamine):

Jackfruit, Pineapple, Banana, Pigeon Pea (Cajanus cajan), Camellia sinensis (Tea plant), Coffee, Yerba Mate, Wiriwiri and Biquinho Pepper

3. 💧 Cell Repairer
(Vitamin B2 - Riboflavin):
Dragon Fruit, Sapote, Avocado, Moringa

4. ❤️ Heart Helper
(Vitamin B3 - Niacin):

Guava, Jackfruit, Sapodilla, Pigeon Pea (Cajanus cajan), Passion fruit, Hibiscus sabdariffa, Yerba Mate, Cacao, Annona, Mulberry, Cinnamon, Camellia sinensis (Tea Plant), Curry Leaf

5. Stress Fighter
(Vitamin B5 - Pantothenic Acid):

Avocado, Mango, Dragon Fruit, Camellia sinensis (Tea plant), Clitoria (Butterfly Pea), Lippia alba (Poleo)

6. 😊 Mood Balancer
(Vitamin B6 - Pyridoxine):
Banana, Jackfruit, Sapote, Passion fruit, Banisteriopsis caapi (Ayahuasca), Cacao

Continued in next post...⤵️

🛒 Explore tropical fruit trees with benefits

#Food_Forest #Discover #Remedies

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