HEALING POWER OF HERBS

The most effective herbs to help you sleep. Tick-tock, tick-tock. Nothing is worse than the feeling of lying awake, unable to sleep as the numbers on the clock edge closer and closer to morning. Perhaps like many others, you toss and turn with your mind racing, playing the events of the day over and over again. Maybe you fall asleep easily, but wake up shortly after and can't get back to sleep for the rest of the night. If this sounds familiar, you are not alone. Fortunately, there are natural alternatives to prescription sleeping pills that are just as effective but are far gentler on the body. The following article by Marilyn Reid takes a closer look at some of the best herbs to help you sleep. Reed more...

Mother's day discounts. Fruit tree is the best gift for your Mother. Take advantage of these generous discounts to make a good present!
15% for orders over $100 (excluding S&H): MOTHERS15
20% for orders over $200 (excluding S&H): MOTHERS20
Can't be combined with any other offers. Not valid for past purchases. Codes are valid through Mother's Day - Sunday, May 8, 2014

Seeds germination in summer

Q: What is the best way to germinate seeds in summer? Should I keep trays indoors or put them outside?

A: Summer is the best growing season for plants, and for their propagation. Seed germination process of tropical plants usually benefits from warm, and even hot temperatures, so keeping pots with seeds outside in full or partial sun can be the best way. However some seeds may be more sensitive than others, or require slightly cooler or higher temperature for germination. These are a few tips that may help:

- For seed germination, use only well drained mixes, containing either peat moss or coconut fiber to retain moisture. Some succulents may require adding sand to the germination mix. You may also try our Professional Formula Seed Germination Mix.

- Large tropical seeds, like palms, or seeds of Fabaceae (Bean) family, can be grown in full sun. Their germination will benefit from higher temperatures (up to 90-95F). Make sure to keep soil moist. Cover them well, with 3/4 to 1 inch of soil.

- Fruit seeds (large size) should be germinated either in individual cells or small pots (3-4"diameter).

- Small to medium size seeds can be grown in so-called community pots. Seedlings can be separated after they establish their first roots.

- Tiny seeds should be planted closer to the surface, covered with only 1/4-1/8 inch of soil; some seeds require bright light for germination, so full sun will be a plus. Some small seeds like Ficus for example, prefer to be broadcasted on the surface, uncovered. Put containers with such seeds in bright shade, as you don't want the surface of the soil to dry out.

- Once your seeds sprouted, move them in filtered light - bright to medium shade depending on tenderness of the species. (Gingers prefer shade, while succulent sprouts can stay in brighter light). Regardless of water/sun needs of the species, all young sprouts and first leaves are sensitive to hot sun and may get burned or even killed. Once a baby plant has a few leaves and well-branched root system, you may start moving trays into a brighter light.

- Do not overwater young seedlings, keep soil slightly moist but not soggy.

See full list of available seeds.

Black Pepper Vine - grow a real spice at home!

Q: What plants are used for commercial production of black pepper, red pepper, and green pepper? I started organic garden and would like to try growing pepper. I live in Georgia, will it survive here?

A: Pungent and aromatic Pepper is grown in Southern India since more than two thousand years, has always been much valued all over the world. Along with other spices from India and lands farther east, it changed the course of world history. Depending on harvest time and processing, peppercorns can be black, white, green and red (reddish-brown). So, the same fruit is also used to produce white pepper, red/pink pepper, and green pepper. The pungency is strongest in white pepper and weakest in green pepper, while black and green pepper are more aromatic than the white one.

The vine can be easily grown in a pot on a trellis, in mild (frost-free) climates it can be grown in the ground providing a tree support. Try growing this legendary plant and taste the real spice!

For more info, see article about Black Pepper.

See full list of spice and herbs

Our New Year Wish to You:
Stay Young

"Life is not measured by the number of breaths we take,
but by the moments that take our breath away."
- Maya Angelou -

"...Remember, spend some time with your loved ones, because they are not going to be around forever...
...Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side...
...Remember to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent...
...Remember to say"I love you"to your partner and your loved ones, but most of all - mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you...
...Remember to hold hands and cherish the moment for someday that person will not be there again. Give time to love, give time to speak, and give time to share the precious thoughts in your mind...
...And always remember, life is not measured by the number of breaths we take, but by the moments that take our breath away."

(A Life message from George Carlin after he lost his wife)

In the photo: Spathodea campanulata - African Tulip Tree

How to Stay Young

10 secrets of Eastern Wisdom

1. Throw out nonessential numbers, including age, weight and height. Let the doctor worry about them. That is why you pay them.
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning. Learn more about the computer, crafts, gardening. Never let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's.
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies. Your home is your refuge.
8. Cherish your health. If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.