🍴 Surinam cherry salsa: quick-n-fun exotic recipes

• 🔴Dice Surinam cherries (Eugenia uniflora) with red onion, cilantro, and lime 🍒🔴

Sweet, tart, and perfect for grilled fish 🐟

Surinam Cherry Salsa:

Ingredients

• 1 cup diced Surinam cherries (Eugenia uniflora)
• 1/4 cup chopped red onion
• 2 tbsp chopped cilantro
• Juice of 1 lime
• Salt to taste

Instructions

1. Remove seeds and dice Surinam cherries.
2. Mix with onion, cilantro, and lime juice.
3. Add salt to taste and stir gently.
4. Serve chilled with grilled fish or chips.

🛒 Plant Surinam Cherry: Red and Black (Lolita)

#Food_Forest #Recipes

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💄 Do you have Shampoo Ginger in your garden?

💄Pine Cone Ginger (Zingiber Zerumbet), is called Shampoo Ginger due to its unique, milky substance found in the cones. If you squeeze these bright red cones, a fragrant, milky liquid seeps out - traditionally used in Asia and Hawaii as a natural shampoo. Even today, you’ll find it in commercial shampoos.

🛒 Grow your own Natural Shampoo Ginger

📚 Learn more:

• 🟡 Free natural shampoo: squeeze it and see what comes out!
• 🟡 What Ginger makes a natural shampoo?
• 🟡5 most spectacular Ginger species

#Shade_Garden #Container_Garden #Remedies #Fun_Facts

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🕺 Updates from Mittens

• 🐾 Mittens is growing up fast and turning into a beautiful young lady! She still follows Chiane to work every single day and hasn’t missed a shift yet. Talk about dedication! Sometimes you just get lucky and find the perfect team member - and we sure did!
• 
  🐾 At TopTropicals, we’re truly blessed with a crew of hardworking, happy people and equally devoted #PeopleCats.
• 
  🐾 When you visit our Garden Center in Ft Myers, don’t forget to say a few kind words to our team - they work tirelessly to care for the plants and make sure each one is shipped safely to your home.

🐈📸 Mittens the Cat relaxing after hard work at TopTropicals PeopleCats.Garden

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Avocado leaf tea: island secret for a calm heart and blood pressure

• 
  🍃 You see that Avocado tree in your yard? Don't just love it for the fruit - the leaves carry magic too! Old folks in the tropics will tell you - never throw away the avocado leaves. They’ve been used for generations to brew a tea that helps steady the heart and ease high blood pressure.
• 
  🍃 When life gets busy and your heart starts beating too fast, this tea helps it find its rhythm again. The leaf holds flavonoids and quercetin - fancy words for what nature been doing all along: keeping the blood flowing smooth and the body at peace. Folks say it also helps with digestion and keeps the liver happy.
• 
  

  🍃 Avocado leaf tea

  Ingredients

  • 3 to 4 fresh avocado leaves
  • 2 cups water
  • Optional: honey, lemon, or cinnamon stick

  Instructions

  1. Rinse the avocado leaves well.
  2. Place them in a small pot with 2 cups of water.
  3. Bring to a gentle simmer and let it cook for about 10 minutes.
  4. Strain the tea and add honey, lemon, or cinnamon if desired.
  5. Sip slowly and enjoy the calm, earthy flavor.
• 
  
• 🍃 They say it helps the belly, calms the mind, and keeps the liver strong. Maybe that’s science, maybe it’s just island truth - but it surely does the body good! Some call it bush medicine, others just call it good sense. Either way, it’s a simple garden remedy that’s been soothing hearts long before pills and prescriptions came around.

🛒 Plant an Avocado tree and help your body stay healthy

📚 Learn more:

Tropical fruit and plants that help keep blood pressure in balance, Part 1, and Part 2.

#Food_Forest #Remedies #Discover #How_to

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🍴 Give thanks for a little

"Give thanks for a little, and you will find a lot." - African (Hausa) proverb

🍗 Happy Thanksgiving!

🐈📸 Cats Jacques, Sushi and Bob are looking for sushi in TopTropicals refrigerator at PeopleCats.Garden.

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