Macadamia Goodness

Macadamia nuts are rich in vitamins, minerals, fiber, antioxidants, and healthy fats. Their potential benefits include weight loss, improved gut health, and protection against diabetes, metabolic syndrome, and heart disease.
Native to Australia, Macadamia trees are now grown in various places around the world, such as Brazil, Costa Rica, Hawaii, and New Zealand.
Like most other nuts, Macadamia nuts are rich in nutrients and beneficial plant compounds. They are also linked to several benefits, including improved digestion, heart health, weight management, and blood sugar control.

10 health benefits of macadamia nuts

1. Rich in nutrients
2. Loaded with antioxidants
3. Boost heart health
4. Reduce risk of metabolic syndrome
5. May aid weight loss
6. Improve gut health
7. Providing anticancer properties
8. Boosting brain health
9. Bumping up your longevity
10. Easy to add to your diet
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Delicious Macadamia nuts are loved by everyone, but they are so expensive from a grocery store... If you are excited about this nut, start saving: get your own tree and harvest your own goodness!

Macadamia are very handsome trees. They are easy to grow, require very little care and are relatively cold hardy. The are slow growing, compact bushy trees that start fruiting within 2-3 years from seed. Macadamias trees are reliable producers. The most important in Macadamia cultivation - do not over-fertilize this plant, it is very sensitive to regular fertilizer. Use only liquid plant food, and provide Micro-elements on regular basis.

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Schlumbergera x New Deal

A remarkable Christmas cactus hybrid

by Mark Hooten, the Garden Doc

...This hybrid, completely lost to the trade today, is being offered here for the first time after it was originally offered for purchase at the Brooklyn Botanic Garden over 80 years ago. That institution was having a special rare plant sale on the day of the famous presidential election on November 8, 1932, when F.D.R. was historically voted in as the next American president.
The plants we are offering are all 3rd generation vegetative propagations from an original specimen (still alive btw) of a plant purchased from them that very day. Its name is identical to that president's main campaign slogan!..

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Valentine's Garden Party was a blast!

We would like to thank all our vendors and guests who made this Garden Party a real fun event!
If you haven't been to Top Tropicals Festivals yet, and even if you live far away - it is worth a trip. Lots of vendors with happy crafts, and lots of happy people. Because Garden People are Happy People! Stay connected and visit our next Festival - more info coming soon on our Event page...

The Secret of Longevity
finally revealed!

Want to live longer? Surround yourself with plants

If you want to live longer, live around green space. The Barcelona Institute for Global Health found that for every 10% increase in vegetation that's within 1,600 feet of your home, your probability of death drops by 4%.
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Why gardening could help you live longer:

1. It gets you into Nature.
2. It's good exercise.
3. You'll eat what you grow.
4. It exercises your mind, while also relieving stress.
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Gardening helps you live to 100

Many of the world's centenarians share one common hobby: gardening. Could you extend your life and drop your stress by taking up the pursuit, too? People living in these so-called "blue zones" have certain factors in common - with daily exercise habits and a plant-based diet, for starters. But they share another unexpected commonality. People are gardening well into old age - their 80s, 90s and beyond. Could nurturing your green thumb help you live to 100? Let nature nurture you!
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The healthiest people in the world don't go to the gym.

Moving naturally throughout the day might sound pleasant and romantic, but the reality is that 100 years ago only 10% of us had sedentary jobs, whereas today it's 90%. However, there are still easy ways to add more movement into your busy lifestyle. The research also showed that walking even as little as two hours per week could reduce the risk of cardiovascular disease, respiratory disease, cancer, and help you live longer. What work out can be better than Gardening? Fresh air, lots of exercise, yet fun and rewarding!
See also: Forget the gym and get to gardening.

Tropical gardener beginning-of-year checklist

Final pre-Spring check of whatever we had forgotten! For a gardener, the year ahead is a chance to do things you want, as a way to achieve the things you need to do. If your number one New Year's resolution is to garden more (a want-to item), you also will be exercising more (a need-to). Or if you plant a new edible garden (want, want, want), you will end up checking off "eat more leafy vegetables and fruits" from your to-do list!

12 steps to get ready for 2021 season:

1 - Spray fruit trees and houseplants with insecticide and micro-elements
2 - Continue spraying SUNSHINE-Epi to improve plant hardiness
3 - Protect tender plants during cold spells and especially from freeze
4 - Reduce watering during cooler months, keeping the root zone on a dry side
5 - To give your plants a kick start, fertilize with liquid SUNSHINE Boosters fertilizers - they are safe to be used year round
6 - Plant fruit trees: winter planting is beneficial to avoid heat stress for roots
7 - Plant Butterfly and Hummingbird Attractants
8 - Plant bulbs, vegetables and herbs. Use eco-safe, natural SUNSHINE boosters for all your edibles.
9 - Plan your summer garden and order seeds early
10 - Start tropical plants from seeds (indoors for cooler climates)
11 - Start ordering tropical plants and beneficial soil mix to get them established after shipping in pots
12 - Clean and oil garden tools