Date: 6 Dec 2018
Seven rules of cold protection for tropicals
Q: I was always wondering how you guys manage to grow true tropical trees in Florida? I live in Puerto Rico and we have Breadfruit trees growing here in a wild... but my sister lives not far away from you, in Orlando, which is much colder, and I wonder if I can get her a Breadfruit tree for Christmas?
A: Your
sister can grow a Breadfruit tree in Orlando either in a pot (and bring it indoors during
cold periods) or in the ground inside a structure (an elclosed conservatory
with heating system). See our customer's Greenhouse in Virginia. Cold protection of tropical plants is a lengthy
subject and we have many interesting publications about it in our managine
Tropical
Treasures and on the website. In a nutshell, when growing tropicals outside of
tropical climate, you need to follow these 7 rules:
1. Cut watering to a minimum. Cold+wet kills tropical roots.
2. Water thirsty plants before a cold night. Jucy leaves have fewer
chances to be cold-zapped.
3. Wind protection is more important than a temperature drop. Plant
tropicals close to a house or surrounded by other trees.
4. Duration of a cold period is more critical than the cold itself. If
expecting long cold hours, bring up all available protection resources.
Christmas lights or propane heaters - as long as there is a heat source,
everything helps!
5. Remove plastic covers during the daytime so plants don't get
"cooked" in the sun. Fabric covers are better than plastic.
6. Grow ultra-tropicals in containers and bring them inside the garage
or even indoors during the cold.
7. Use SUNSHINE plant boosters and feed your plants well during Summer to improve cold hardiness.
Related topics:
About Cold Protection
Cold protection - winter action for your plant collection
Improving cold hardiness before winter: fertilizer and micro-elements
Cold hardy tropical fruit trees
Date: 24 Jun 2018
Date: 24 Jun 2018
Spring is coming, plants need food! Time to fertilize...
Last winter was long and snowy in the most part of our
country. Hold on fellow gardeners up North, it is almost
over!
Here in Florida we have been blessed again with a mild
winter without serious cold snaps. Early Spring that is
already in the air. Look at this picture of flowers in our
front yard now.
If the weather is already warm in your area (low
temperatures above 55), it is time to start fertilizing.
We are sending our love and support to tropical Puerto
Rico suffered from hurricane last year, and will be happy
to help you guys to restore your lost gardens!
CHECK LIST
what
to do to give your garden a good kick start:
1. Slow release granulated food. Apply Slow Release Fertilizer and
continue once a month. 1 tsp per gallon of pot, or a
handful for in-ground plants. This will provide essential
macro elements (NPK) required for a plant growth.
2. Water soluble micro-elements. Besides
macro-elements, plants need many other elements that most
of the time missing in soil. A lack of micro-elements
causes different deficiencies, resulting in weak root
systems, slow growth, deformed leaves, leaves yellowing,
lack or no flowers/fruit. Apply these supplements as a
foliar spray once a month to induce healthy growth and
flower/fruit development. We recommend the following
micro-element products to keep your plants healthy and
vigorous year round:
a) SUNSHINE SuperFood - plant
health booster. This revolutionary new liquid complex
contains ALL microelements needed and can fix all possible
problems occuring to your tropical plants - from roots to
flowers and fruit. We have convenient dropper bottles of 5 ml for small plant
collections, 50 ml for larger gardens, and
100 ml for professional
landscape applications.
b) SUNSHINE-Micro - Microelement
booster - for common iron deficiency (pale leaves)
c) SUNSHINE-Super-Iron -
Microelement booster - for severe iron deficiency
(severe yellowing leaves)
3. SUNSHINE plant boosters -
SUNSHINE-E, -BC (caudex plants and bonsai), -H (house
plants). Apply these natural plant stimulants to
help plants recover from cold, dormancy, increase plant's
metabolism and make a plant more readily absorb both
Macro- and Micro-elements. SUNSHINE boosters also will
help plants grow vigorously, withstand Summer heat and
drought, and produce bigger and better flowers and fruit.
4. Kickstart a sweeter fruit. To get a better and
sweeter crop in Summer and Fall, you need to start first
application now. SUNSHINE Honey - is natural,
Amber-colored, honey-like liquid microelement product for
fruiting and edible plants that will make them sweeter,
tastier and more flavorful! Very effective for tropical
fruits, tubers, vegetables. Great for tropical fruit
trees: Mango, June Plum, Annonas, Tropical Cherries,
Carambola, Citrus; subtropical fruit trees: Peaches,
Apricots, Loquat and berry plants (blackberry, mulberry,
etc.)
5. SUNSHINE-S. Don't
forget to plant seeds! It's a perfect timing
now to start your tropical garden indoors even if it is
still cold outside. Soak them in SUNSHINE-S solution to
increase germination rate.
See full list of SUNSHINE boosters
Date: 1 Jan 2022
Easy Sunday Morning Deals: Five Tropical Garden favorites for 2022
Saving on your favorite plants is Easy. Easy like Sunday Morning...
"...The ticking of the hands of your watch are telling you how time is passing away, never to return. Listen to it..."
Ryan Holiday, Daily Stoic
Tropical Colors for the New Year
This New Year, resolve to add color into your garden and into your life.
Today we feature five Tropical Garden favorites for 2022.
1. Bolivian Sunset
Gloxinia sylvatica - Bolivian Sunset. Low growing perennial that will always surprise you with a sudden burst of scarlet blooms in Fall-Winter.
2. Dwarf Tibouchina
Tibouchina lepidota - Jules Dwarf. So much purple for such a small compact plant! Relatively cold tolerant.
3. Tropical Hydrangea
Dombeya seminole - Tropical Rose Hydrangea. All time favorite that blooms for several months from Fall through Winter.
4. Cranberry Hibiscus
Hibiscus acetosella - African Cranberry Hibiscus. Super fast growing colorful shrub with beautiful flowers and edible leaves.
5. Burgundy Thread
Alternanthera dentata - Red Thread Burgundy. Ultimate fast growing groundcover for sun or shade, any soil and any water, any size of garden, cold- and heat-tolerant.
The Easy New Year Deal expires at midnight Sunday,
January 2nd, 2022.
Enjoy your Hot Deal!
Date: 1 Nov 2025
Tropical fruits that help you sleep better
🍒 Tropical fruits that help you sleep better
🌱 Looking for a natural way to fall asleep faster? Skip the pills and head for the fruit bowl. Some tropical fruits are surprisingly rich in melatonin, the hormone that tells your body it's bedtime. According to a study referenced by New York City Nutrition, eating melatonin-rich fruits about an hour before bedtime can naturally support better sleep quality.
😴 Melatonin naturally rises at night, helping you feel sleepy and cooling your body temperature. But things like blue light from phones, jet lag, or late-night stress can throw it off. That’s where certain fruits can help - they either contain melatonin or boost your body’s ability to make it.
🍒 Cherries
Both sweet and tart cherries are sleep boosters. Tart cherry juice is especially effective because it’s concentrated - studies show it can raise melatonin levels and increase total sleep time. Just go easy on added sugar. Try pairing the juice with almonds or cheese to keep your blood sugar steady before bed.
🍍 Pineapple
In one study, people who ate pineapple had a big jump in melatonin levels just two hours later. It’s also loaded with vitamin C and enzymes that aid digestion, making it a nice evening snack. Have it with a bit of protein, like yogurt or nuts, to avoid a sugar spike.
🍌 Banana
Bananas don’t contain much melatonin on their own, but they help your body make it. They’re full of tryptophan and magnesium, both of which support serotonin and melatonin production. A banana before bed can calm muscles and nerves - no wonder it’s a favorite natural sleep aid.
✅ Bottom line
A small fruit snack in the evening - cherries, pineapple, or banana - can help your body settle into sleep mode naturally. Eat it about an hour before bed, keep screens dim, and let nature do the rest.
🛒 Grow your own fruit and sleep better
📚 Learn more:
- Plant a fruit tree - and breathe easier: fruit might be the surprising key to healthier lungs
- 11 tropical fruits to eat instead of taking a fiber supplement
- Tropical fruit health benefits guide - what fruit and edibles can help with health issues and vitamin deficiencies, Part 1 and Part 2.
- Five best fruit trees to plant in Summer
- 10 best fruit trees to grow in Florida and Southern landscapes
- Top 10 fruiting plants you'll ever need for your health benefits
#Food_Forest #Remedies #Discover
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