Garden Blog - Top Tropicals

Date: 24 Jan 2026

How to unplug yourself

Cat Timo

😵‍ How to unplug yourself

"Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott

🐈📸 Cat Timo is teaching a meditation class at PeopleCats.Garden

#PeopleCats #Quotes

🟢 Join 👉 TopTropicals

Date: 24 Jan 2026

Guava Cas cloud drink: quick-n-fun exotic recipes

Guava Cas cloud drink

Guava Cas cloud drink

Cas guava (Psidium friedrichsthalianum)

Cas guava (Psidium friedrichsthalianum)

🍴 Guava Cas cloud drink: quick-n-fun exotic recipes
  • 🟡Blend Cas Guava pulp with cold water and a spoon of sugar.
  • 🟡Strain and serve over ice for a cloudy, tangy refresher.


🌿 About the plant:
Cas guava (Psidium friedrichsthalianum) is a Central American guava known for its bold, tangy flavor and high vitamin C content and Low sugar content. Unlike common guava, the pulp is sharp and refreshing, making it especially popular for drinks, juices, and traditional beverages.

🌱 In the garden:
Cas guava is a small, productive tree suited for warm climates. It prefers full sun, regular watering, and good drainage. The tree is adaptable, fairly fast-growing, and fruits reliably, making it a great choice for home gardens and containers.

🛒 Plant easy and productive Cas Guava

📚 Learn more:

#Food_Forest #Recipes

🟢 Join 👉 TopTropicals

Date: 23 Jan 2026

Insulin Ginger traditional remedies: Quick-n-fun exotic recipes

Insulin Ginger (Chamaecostus cuspidatus) traditional remedies recipes

Insulin Ginger (Chamaecostus cuspidatus) traditional remedies recipes

❣️ Insulin Ginger traditional remedies: Quick-n-fun exotic recipes
  • 6 very simple, real-world ways people actually use Insulin Ginger (Chamaecostus cuspidatus)

  • 1. 🍵 Simple leaf tea

  • Steep 1–2 fresh leaves (or dried) in hot water for 10–15 minutes. Drink warm, plain or lightly sweetened.
  • 2. ❄️ Refreshing iced herbal drink

  • Blend a couple of leaves with water, strain, add ice. Some people add a squeeze of lemon.
  • 3. Coconut water blend

  • Blend 1–2 leaves with fresh coconut water. Drink chilled as a mild daily tonic.
  • 4. 🌿 Fresh leaf chew

  • The simplest method - chew a fresh leaf in the morning, then discard. Very common traditional use.
  • 5. Salad add-in

  • Finely slice young leaves and mix with other greens. Use lightly, like a functional herb.
  • 6. 🍲 Leaf Chutney

Leaves can be blended with spices and other herbs into a savory condiment. Meals like this make the leaves easy to include in everyday diet (though you’d want to adapt it for flavor and personal preferences).

👆This plant has a long history of traditional use. Everyone’s body is different, so if you have diabetes or take medication, it’s wise to check with your healthcare provider first.

🛒 Add Insulin Ginger to your medicinal herb garden

📚 Learn more:

#Food_Forest #Remedies #Shade_Garden #Discover #Recipes

🟢 Join 👉 TopTropicals

Date: 23 Jan 2026

A leaf you grow, not a pill you buy

Insulin Ginger (Chamaecostus cuspidatus)

Insulin Ginger (Chamaecostus cuspidatus)

❣️ A leaf you grow, not a pill you buy: Insulin ginger - the plant people actually use
  • ❣️ Costus igneus (Chamaecostus cuspidatus) - Insulin Ginger, Fiery Costus or Spiral Flag - I love this plant! And that’s not something I say lightly.
  • ❣️ Customers often ask me about medicinal plants that may help with diabetes, and Insulin Ginger always comes up - for a good reason. This is one of those plants people grow on purpose, not just because it looks nice. Imagine stepping into your garden and picking a leaf instead of opening a pill bottle. That idea alone makes people pause.
  • ❣️ In everyday use, Insulin Ginger is valued for supporting healthy blood sugar and helping the body respond better to insulin. It’s also packed with antioxidants, which gardeners like to think of as quiet helpers for organs that get stressed when sugar balance is off. No lab talk, no big claims - just a plant people have trusted and used for a long time.
  • ❣️ From a gardener’s point of view, it’s hard not to love. You can harvest leaves year-round, and the more you pick, the better it grows. One plant quickly turns into many, which means you’ll have enough for yourself and extras to share with friends and family.
  • ❣️ It’s one of those plants people don’t regret planting. Easy to grow. Easy to share. Easy to use.


🛒 Add Insulin Ginger to your medicinal herb garden

📚 Learn more:

#Food_Forest #Remedies #Shade_Garden #Discover

🟢 Join 👉 TopTropicals

Date: 23 Jan 2026

Do it now

Cat Jacques

Cat Jacques

😳 Do it now

"One day you will wake up and there won't be any more time to do the things you've always wanted. Do it now." - Paulo Coelho.

🐈📸 Cat Jacques always does what he wants - PeopleCats.Garden 

#PeopleCats #Quotes

🟢 Join 👉 TopTropicals